Bipolar Disorder Therapists in Lawndale, CA

Photo of Ruby V Paparello, Marriage & Family Therapist in Lawndale, CA
Ruby V Paparello
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lawndale, CA 90260  (Online Only)
Individuals with autism often develop behavioral issues, stress/ anxiety and depression triggered by their struggle with daily life and socializing. I have created a curriculum to support this population to build self confidence and find their place in the world. I provide community resources for teens and young adults with autism. As a parent and clinician My program provides a safe creative setting for group members and monthly meetings to keep parents informed.I have also provided individual therapy for autistic teens and young adults.
Individuals with autism often develop behavioral issues, stress/ anxiety and depression triggered by their struggle with daily life and socializing. I have created a curriculum to support this population to build self confidence and find their place in the world. I provide community resources for teens and young adults with autism. As a parent and clinician My program provides a safe creative setting for group members and monthly meetings to keep parents informed.I have also provided individual therapy for autistic teens and young adults.
(424) 532-7957 View (424) 532-7957
Photo of Hanh Tsan-Perez, Clinical Social Work/Therapist in Lawndale, CA
Hanh Tsan-Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawndale, CA 90260
Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.
Hello, my name is Hanh Perez. I am a Licensed Clinical Social Worker who is committed to creating a strong therapeutic alliance with all my clients to supporting them in their journey towards self-discovery, healing, and growth. My approach to therapy is to always stay curious with an open mind and an empathetic heart to connect and relate to your experience. The client I typically work with is adults. I have experience in the realms of depression, anxiety, PTSD, intimate partner violence, and the search for meaning in life.
(916) 794-9468 View (916) 794-9468
Photo of Cheryl J Santiago-Venture, Psychologist in Lawndale, CA
Cheryl J Santiago-Venture
Psychologist, PsyD, SEP
Verified Verified
Lawndale, CA 90260
You are taking the first steps in creating change in your life. The pursuit of health, happiness, and healing are aspects that we all strive for, and that can be accelerated with additional support and insight oriented therapy. In addition to traditional approaches, such as psychodynamic approaches and cognitive behavioral interventions, I utilize mindfulness techniques, Somatic Experiencing, and EMDR. I have experience in treating a variety of condition, such as depression, anxiety, and trauma. Therapy can assist with stress and change of life issues, such as divorce, new parents, health issues, bereavement, or work/peer conflict.
You are taking the first steps in creating change in your life. The pursuit of health, happiness, and healing are aspects that we all strive for, and that can be accelerated with additional support and insight oriented therapy. In addition to traditional approaches, such as psychodynamic approaches and cognitive behavioral interventions, I utilize mindfulness techniques, Somatic Experiencing, and EMDR. I have experience in treating a variety of condition, such as depression, anxiety, and trauma. Therapy can assist with stress and change of life issues, such as divorce, new parents, health issues, bereavement, or work/peer conflict.
(310) 299-7410 View (310) 299-7410
Photo of Sherlyn Johnson, Clinical Social Work/Therapist in Lawndale, CA
Sherlyn Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawndale, CA 90260
Sherlyn Johnson, LCSW. My therapeutic approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. Patients learn about themselves by exploring their interactions in the therapeutic relationship. My most common theoretical approaches are, psycho dynamic therapy, behavioral therapy, solution focused therapy and cognitive therapy. Client focus are teenagers through late adulthood. Active listening and using silence.
Sherlyn Johnson, LCSW. My therapeutic approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. Patients learn about themselves by exploring their interactions in the therapeutic relationship. My most common theoretical approaches are, psycho dynamic therapy, behavioral therapy, solution focused therapy and cognitive therapy. Client focus are teenagers through late adulthood. Active listening and using silence.
(619) 332-2646 View (619) 332-2646
Photo of Antoinette Babers, Marriage & Family Therapist in Lawndale, CA
Antoinette Babers
Marriage & Family Therapist, LMFT
Verified Verified
Lawndale, CA 90260
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
My name is Antoinette Babers. I am a Licensed Marriage and Family Therapist. I believe in taking a collaborative approach to helping clients reach their goals. I work with Individuals (children and adults), couples, and also families. I find myself working mostly with women, but I do work with men, children, and couples as well. I have worked with clients suffering from depression, anxiety, PTSD, trauma-related issues, personality disorders, those suffering from domestic violence issues, divorce, panic disorders, anger management, and attachment issues.
(760) 472-5041 View (760) 472-5041
Photo of Phyllis Dworsky, Psychologist in Lawndale, CA
Phyllis Dworsky
Psychologist, PhD
Verified Verified
Lawndale, CA 90260  (Online Only)
Dr. Phyllis E. Dworsky is a Psychologist in California who has been practicing since 1997. Dr. Dworsky offers both cognitive behavioral techniques to work toward goals and psychodynamic understanding as to what sabotages goals and triggers anxiety, depression, and anger. She also offers support and communication strategies for couples with a strong background in Gottman techniques. In her spare time, Dr. Dworsky enjoys hiking, yoga, poetry, and literature.
Dr. Phyllis E. Dworsky is a Psychologist in California who has been practicing since 1997. Dr. Dworsky offers both cognitive behavioral techniques to work toward goals and psychodynamic understanding as to what sabotages goals and triggers anxiety, depression, and anger. She also offers support and communication strategies for couples with a strong background in Gottman techniques. In her spare time, Dr. Dworsky enjoys hiking, yoga, poetry, and literature.
(424) 349-3847 View (424) 349-3847
Photo of Jeremy Argo, Clinical Social Work/Therapist in Lawndale, CA
Jeremy Argo
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawndale, CA 90260
Jeremy Argo is a Licensed Clinical Social Worker in California who has been practicing since 2016. Jeremy is genuine and helpful and good at building a trustful rapport with both mental health and substance abuse experience. Jeremy excels with anxiety, depression, trauma, relationships, and selfesteem. Outside of work, Jeremy enjoys sports, animals, working out, and family.
Jeremy Argo is a Licensed Clinical Social Worker in California who has been practicing since 2016. Jeremy is genuine and helpful and good at building a trustful rapport with both mental health and substance abuse experience. Jeremy excels with anxiety, depression, trauma, relationships, and selfesteem. Outside of work, Jeremy enjoys sports, animals, working out, and family.
(310) 928-9095 View (310) 928-9095
Photo of Lauresha Zinatae Hawkins, Clinical Social Work/Therapist in Lawndale, CA
Lauresha Zinatae Hawkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawndale, CA 90260
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
(209) 395-0788 View (209) 395-0788
Photo of Sonja Carter, Clinical Social Work/Therapist in Lawndale, CA
Sonja Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawndale, CA 90260
I am a Licensed Clinical Social Worker with 16 years experience providing therapy. I have a passion for supporting people to work through life's various challenges. I enjoy working with young adults to adults in all stages of life. I believe the client and therapist relationship is key to creating a sense of safety, comfort and trust for my clients to open up, discover their true thoughts and feelings, begin to heal, and feel empowered to handle life's ups and downs. I work with clients to help them feel less alone and less helpless in their circumstances.
I am a Licensed Clinical Social Worker with 16 years experience providing therapy. I have a passion for supporting people to work through life's various challenges. I enjoy working with young adults to adults in all stages of life. I believe the client and therapist relationship is key to creating a sense of safety, comfort and trust for my clients to open up, discover their true thoughts and feelings, begin to heal, and feel empowered to handle life's ups and downs. I work with clients to help them feel less alone and less helpless in their circumstances.
(626) 790-1152 View (626) 790-1152
Photo of Susette Abbas, Licensed Professional Clinical Counselor in Lawndale, CA
Susette Abbas
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Lawndale, CA 90260
Hi there, I'm Susette! I have been a therapist for the past 12 years and have worked with adolescents and adults, as well as children and families from diverse backgrounds. My focus has been primarily on depression, anxiety, trauma, post-traumatic stress disorder, life transitions, and pregnancy/postpartum concerns. y approach to therapy is an integration of the psychodynamic approach with Cognitive Behavioral Therapy as well as mind/body and mindfulness techniques. This essentially means that we would be collaboratively exploring thoughts, beliefs, and personal narratives and adjusting narratives that are false or faulty.
Hi there, I'm Susette! I have been a therapist for the past 12 years and have worked with adolescents and adults, as well as children and families from diverse backgrounds. My focus has been primarily on depression, anxiety, trauma, post-traumatic stress disorder, life transitions, and pregnancy/postpartum concerns. y approach to therapy is an integration of the psychodynamic approach with Cognitive Behavioral Therapy as well as mind/body and mindfulness techniques. This essentially means that we would be collaboratively exploring thoughts, beliefs, and personal narratives and adjusting narratives that are false or faulty.
(925) 247-3855 View (925) 247-3855

More Therapists Nearby

Photo of Mayra Molina, Marriage & Family Therapist in Lawndale, CA
Mayra Molina
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hawthorne, CA 90250
Additionally, I'm experienced in treating depression, anxiety, bipolar disorder, substance use postpartum depression and current life stressors.
Mi experiencia como terapeuta a sido trabajando con victimas de crime como violencia domestica/abuso sexual. Tambien trato depresion, anciedad, bipolaridad, problemas de alcohol y drogas, depresion post parto y problemas del dia a dia que afectan nuestra salud mental y emocional. Tambien tengo amplia experiencia trabajo con personas con discapacidades como el autismo.
Additionally, I'm experienced in treating depression, anxiety, bipolar disorder, substance use postpartum depression and current life stressors.
Mi experiencia como terapeuta a sido trabajando con victimas de crime como violencia domestica/abuso sexual. Tambien trato depresion, anciedad, bipolaridad, problemas de alcohol y drogas, depresion post parto y problemas del dia a dia que afectan nuestra salud mental y emocional. Tambien tengo amplia experiencia trabajo con personas con discapacidades como el autismo.
(310) 904-6653 View (310) 904-6653
Photo of Teri Arana, Clinical Social Work/Therapist in Lawndale, CA
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified Verified
El Segundo, CA 90245  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(310) 905-6849 View (310) 905-6849
Photo of Dominique A White, Psychologist in Lawndale, CA
Dominique A White
Psychologist, PhD
Verified Verified
1 Endorsed
Manhattan Beach, CA 90267  (Online Only)
I am a licensed clinical psychologist who enjoys working with individuals to help cultivate growth, understanding, and healing. I specialize in working with clients experiencing challenges related to anxiety, depression, trauma, mood disorders, bipolar disorder, psychosis, and specific phobias. If you are experiencing challenges such as difficulties in relationships, work stressors, becoming a parent, or transitioning to other new roles in your life, you can benefit greatly from having a safe space to feel heard, understood, and seen. I aim to build on your existing strengths and discover what you find meaningful in life.
I am a licensed clinical psychologist who enjoys working with individuals to help cultivate growth, understanding, and healing. I specialize in working with clients experiencing challenges related to anxiety, depression, trauma, mood disorders, bipolar disorder, psychosis, and specific phobias. If you are experiencing challenges such as difficulties in relationships, work stressors, becoming a parent, or transitioning to other new roles in your life, you can benefit greatly from having a safe space to feel heard, understood, and seen. I aim to build on your existing strengths and discover what you find meaningful in life.
(424) 378-4919 View (424) 378-4919
Photo of Nicole R Sela, Counselor in Lawndale, CA
Nicole R Sela
Counselor, MA, LPCC, NCC
Verified Verified
Manhattan Beach, CA 90266
I specialize in working with individuals who have anger management issues as well as those with a history of childhood trauma and those who wrestle with PTSD, bipolar disorder, depression and anxiety.
Do you have trouble managing your anger? Have you been told by loved ones, coworkers, or friends that you have trouble managing your anger? Are you looking for someone who hears you with an impartial ear? I specialize in helping clients manage anger, adapting to a life of responding rather than reacting. I use Cognitive Behavioral Therapy techniques to help clients adapt successful coping strategies. I also work with clients who have a history of childhood trauma, and as well provide couples counseling and see many clients who are struggling with depression and anxiety.
I specialize in working with individuals who have anger management issues as well as those with a history of childhood trauma and those who wrestle with PTSD, bipolar disorder, depression and anxiety.
Do you have trouble managing your anger? Have you been told by loved ones, coworkers, or friends that you have trouble managing your anger? Are you looking for someone who hears you with an impartial ear? I specialize in helping clients manage anger, adapting to a life of responding rather than reacting. I use Cognitive Behavioral Therapy techniques to help clients adapt successful coping strategies. I also work with clients who have a history of childhood trauma, and as well provide couples counseling and see many clients who are struggling with depression and anxiety.
(818) 405-8255 View (818) 405-8255
Photo of Lou Figueroa, Marriage & Family Therapist in Lawndale, CA
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified Verified
Manhattan Beach, CA 90266
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403 View (424) 772-4403
Photo of Kelly Albrecht, Pre-Licensed Professional in Lawndale, CA
Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
Manhattan Beach, CA 90266
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
With expertise in substance use disorder, ADHD, bipolar and personality disorders, my holistic approach to therapy prioritizes safety and healing, with trauma-informed care.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
(562) 554-7856 View (562) 554-7856
Photo of Lisa Carlson, Marriage & Family Therapist in Lawndale, CA
Lisa Carlson
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90504
I have extensive experience supporting clients diagnosed with anxiety, depression, panic attacks, ADHD, and bipolar disorder.
HI! I’m Lisa Carlson and I’m licensed as a Marriage and Family Therapist in California. I will focus on your strengths in my approach - I support adults to build skills in handling difficult relationships and situations and learn coping strategies for depression, anxiety, panic attacks, and recovery from traumatic events. I have extensive experience supporting people to change habits of co-dependency and negative self-talk, as well as improving executive function.
I have extensive experience supporting clients diagnosed with anxiety, depression, panic attacks, ADHD, and bipolar disorder.
HI! I’m Lisa Carlson and I’m licensed as a Marriage and Family Therapist in California. I will focus on your strengths in my approach - I support adults to build skills in handling difficult relationships and situations and learn coping strategies for depression, anxiety, panic attacks, and recovery from traumatic events. I have extensive experience supporting people to change habits of co-dependency and negative self-talk, as well as improving executive function.
(530) 688-6484 View (530) 688-6484
Photo of Julia Marie May, Marriage & Family Therapist in Lawndale, CA
Julia Marie May
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90267
Julia May, is a licensed marriage and family therapist and clinical art therapist, treating young adults and adults dealing with anxiety, depression, trauma, relationships issues, addiction, codependency, bipolar I/II and borderline personality disorder. She utilizes a variety of approaches and has specialized training in Art Therapy and Cognitive Behavioral Therapy (CBT). She strives to empower her clients towards personal growth and healing. She has seen client’s lives transform after working together, breaking compulsive cycles, improving relationships and living positive and more fulfilling lives.
Julia May, is a licensed marriage and family therapist and clinical art therapist, treating young adults and adults dealing with anxiety, depression, trauma, relationships issues, addiction, codependency, bipolar I/II and borderline personality disorder. She utilizes a variety of approaches and has specialized training in Art Therapy and Cognitive Behavioral Therapy (CBT). She strives to empower her clients towards personal growth and healing. She has seen client’s lives transform after working together, breaking compulsive cycles, improving relationships and living positive and more fulfilling lives.
(424) 379-5874 View (424) 379-5874
Photo of Sarah Raike in Lawndale, CA
Sarah Raike
PA-C
Verified Verified
El Segundo, CA 90245  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 929-6394 View (310) 929-6394
Photo of Jane Amling-Heiken, Marriage & Family Therapist in Lawndale, CA
Jane Amling-Heiken
Marriage & Family Therapist, PsyD, LMFT, RN
Verified Verified
Hermosa Beach, CA 90254
In psychotherapy, my hope is to help you learn to manage your life with less stress, anxiety & depression; learn to relax & discover your own unique transformation; quiet your mind & learn to enjoy each day of your life. Using Cognitive Behavioral Therapy & a mindfulness based approach, I work with individuals (adults and adolescents) and couples addressing depression, anxiety, stress, bipolar, substance abuse, divorce & major life transitions. My experience includes working in an adult & family clinic, a substance abuse clinic, as a clinical manager in a Fresno based adult/child clinic and in my private practice. I have completed Gottman Couples Training Levels I, II and III.
In psychotherapy, my hope is to help you learn to manage your life with less stress, anxiety & depression; learn to relax & discover your own unique transformation; quiet your mind & learn to enjoy each day of your life. Using Cognitive Behavioral Therapy & a mindfulness based approach, I work with individuals (adults and adolescents) and couples addressing depression, anxiety, stress, bipolar, substance abuse, divorce & major life transitions. My experience includes working in an adult & family clinic, a substance abuse clinic, as a clinical manager in a Fresno based adult/child clinic and in my private practice. I have completed Gottman Couples Training Levels I, II and III.
(310) 589-3613 View (310) 589-3613
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.