Divorce Therapists in La Costa, CA

Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.

I help those in addiction recovery and couples in dull, difficult, and conflicted relationships. It’s grueling for anyone considering divorce because they have lost their passion for their partner, are eternally conflicted, or feeling weighed down in their relationship. You might be worried about how your kids will take the news, if you can financially recover, or even second-guessing if divorce is the right move. I have completed the Level 3 Practicum Training in Gottman Method Couples Therapy, and I use the Gottman’s relationship research to help couples develop friendship, manage conflict, and create a meaningful relationship.

I believe a lot of us are carrying some degree of self-judgment, shame, or unresolved pain. Until those wounds are neutralized, nothing you do to try and change will work.The combination of therapies that I use are designed to release negative belief systems and painful emotions. To heal them at the core so that you are free from them completely. My years of experience have taught me how to identify the root of the problem and to know what will be most effective in healing what is keeping you stuck.

Suddenly, it seems like you're not able to talk to your partner anymore. You experience long stretches of time passing where you are avoiding each other, or trying to communicate but keep ending up on separate pages. Are you frustrated with your relationship, but uninterested in talking about what is NOT working? Couples therapy is not just about discussing the problems, but making things better. It's time to get past the blame, guilt and helplessness that has sucked all of the love out of your relationship. Instead, let us work together to build the partnership skills that will return you to love and intimacy.

Taking the first step towards therapy can feel daunting, but know that you're not alone in this journey. As an EMDR-trained therapist who prioritizes the mind-body connection, I understand the complexities of your experiences and the profound impact they can have on your well-being. I want you to feel seen, heard and understood in our sessions. Together, we'll explore your thoughts, emotions, physical sensations, recognizing the interconnectedness between your mind and body. My experiences include working with individuals, families and couples with anxiety, trauma, life transitions, poor self-esteem and relational concerns.

Has the pandemic negatively affected your mental health, relationships or addiction? If so, you are not alone and I’m here to help. I am a true believer that we shouldn't wait until things get really bad in order to seek help and tending to our emotional needs is just as important as taking care of our physical health. My work experience includes working in hospice and palliative care, addiction recovery centers as well as private practice, so I have had the opportunity to work with people from all walks of life at different stages in their lives. My approach is client-centered, I utilize various modalities, adapting to each person.

My clients are individuals who often carry with them unresolved feelings from either their past or present challenges. Viewing those issues from an objective and trusted practitioner is vital to the change process. Always viewing my clients with unconditional positive regard is essential to us being successful. Therapy can often be the first time someone gets to step out of the day to day of their lives. My hope is during this introspection, I can coach you in the direction you need to go, not where my training thinks you should go. While I may illuminate potential paths, you're taking the steps with me right behind you!

We often lead busy lives and give low priority to self-care and stress management. As such, we allow depression, anxiety, traumas, dysfunctional relationships, and/or addictions to impact on us. Many issues can be avoided by checking in with how you think and feel, by resolving past traumas, and by developing new skills in dealing with life. Together, we will work to reconcile with memories, resolve traumas, and set meaningful goals for the future. We will work on improving relationships, addressing hurdles, and exploring new possibilities. You will discover your strength, uncover your courage and values, and find your voice.

I am a clinical psychologist originally from Argentina. I work with adults of all backgrounds who look for support and strategies to create lasting changes in their lives and in their relationships. Many of my patients report symptoms of depression and anxiety related to relationship issues, life transitions, traumatic events, personal crisis or medical trauma. People who enjoy collaborative work grounded in dialogue, moments of insight and encouragement to experiment with new intentions and behaviors, typically tell me they find our sessions meaningful.

CaliforniaTherapy.com is home to my private Teletherapy practice. I specialize working with Individual Adults and Teens throughout California. My background includes over 15 years of diverse professional experience and extensive training. Additionally, I am a published writer and lecturer. My approach to therapy is comfortable and conversational. In session, you will safely explore your thoughts and emotions to gain insight into your experiences as you begin to heal and become a stronger version of yourself. Visit my website at CaliforniaTherapy.com for further information.

Whether you are struggling in relationships, going through a season of transition or seeking a greater sense of purpose and meaning in your life, I would be honored to work with you. My intention as a counselor is to be a healing presence in the life of my clients by offering unconditional acceptance and holding the space for you to be your truest self. I believe that every challenge is an invitation to transformation, and together we will seek wisdom and reflect on the growth that longs to occur in your life.