Therapists in Encino, CA

Are you feeling neglected and ignored in your relationship? Are you feeling frustrated, irritated, hurt, or angry? Do you fight more frequently and is there disharmony at home? Are you or your partner feeling misunderstood? Maybe you are still crazy about each other, but experiencing blow-ups. Relationships can be complicated and painful. My goal is to reduce emotional pain and give you tools, techniques, and strategies to make your relationship work...so you can fall in love all over again. Yes, it is possible!

I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also draws from the natural intelligence of the body and the most recent neuroscience, in order to heal past traumas , undo maladaptive patterns and create an empowered and fulfilling life. I am engaged and active during sessions and a partner on your road towards health and vitality.

What's important to know about me is that I am a highly trained and experienced couples therapist. Most therapists have a course or two before and/or after graduate school. With over 40 years in practice, the last 16 years have been devoted to training and certification in Emotionally Focused Therapy for Couples. and Individuals. While couples therapy usually refers to romantic partners, EFT is effective in repairing hurts and conflicts between family members and friends as well. EFT is an exceptionally well researched and empirically validated treatment for distressed couples.

Are you in crisis? Do you feel overwhelmed, frustrated, or sad? Is your teen or younger child having difficulties? Perhaps you have struggled with anxiety, fear, sadness, loneliness, and difficulties in relationship. My intent is to help you discover what you want to be different in your life and then find ways to make those changes. Often this means improving relationships -- learning about communication, finding better ways to deal with conflict, and becoming closer. Finding a safe and collaborative place to explore and address what is troubling you is the first step in healing.

The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.

Are you struggling to end the cycle of thinking that stops you from moving forward and having what you want in love and sex? Do you want to create happy, healthy relationships that are rooted in trust, security, intimacy, and great communication? Do you want a fulfilling sex life? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past,overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.

My goal is to help you achieve your goals. Having done this work for 30 years the issues that have sadly remained consistent are the high levels of child sexual abuse and adult sexual assault, depression, anxiety, and substance abuse. A significant number of people will have an assault in their lifetime, so you are not alone. My doc dissertation was on sexual trauma, resilience (surviving), & posttraumatic growth (thriving). I am dedicated to all types of trauma and see that people can not only get better but they can choose the life they wish to live, often with help of a therapist and a desire to change.

Are you looking for guidance?Are you feeling stuck?Well congratulations on taking this important first step of your empowering journey in happiness, clarity, and peace. You possess a unique ability to develop your inner strengths to help lead you to the peace of mind that you seek. I provide a safe and comfortable environment where you can successfully navigate your daily stressors, turn bad habits into good ones, and conquer your anxiety and fears to take control of your own happiness. My specialties include working with adults with trauma, adolescents, troubled children as well as teenagers, adults, couples, elderly, and families.

These are challenging times. Many people have loved ones with problems such as addiction, depression or just having trouble navigating life and cannot seem to get control of their lives. I make help easy to find for addictions, alcoholism, bi-polar disorder, depression and just plain Many people need someone to help them navigate the troubled waters of finding and utilizing help. Many parents have loved ones who will not go for help and they need someone to help manage the situation from start to finish. I am that someone.