Interpersonal Therapists in Citrus Heights, CA

I have dedicated my professional career to treating individuals, couples and families through a systemic lens. That is, I do not view the client as having pathology within the self. Rather, I view the client within context whereby interactional and relational patterns are learned. I specialize in relational therapy, where I assist clients in developing emotional regulation and interpersonal effectiveness. I have 16 years of experience working with diverse populations including: chemical dependency, residential and acute psychiatry, marital and relationship issues, parent-child issues.

I am Dr. Brynne MacPhail, a licensed clinical psychologist in California. Seeking therapy is often a complex decision as it may mean there are certain life stressors, addictions, anxiety, depression, or circumstances that feel out of our control. However, seeking the help you need is important to getting back to living the life that you want. Together, we can work towards improving life balance, coping, and finding meaning in your life. The process of understanding ourselves is vital for personal growth and success.

Hello, my name is Pedro Soltero, and I am a bilingual (Spanish) Licensed Marriage and Family therapist with over 8 years of experience. My goal is to help clients explore and understand their struggles and identify solutions to enjoy a more fulfilling life. I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.

I am a licensed Marriage and Family Therapist with expertise in treating complex trauma and stressor-related disorders. I have a history of working with individuals, couples, and families who are experiencing the impacts of substance use disorders. I am passionate about the healing arts and connecting with adults and adolescents who are open to sharing their stories and trusting the therapeutic process. My modalities include Dialectical Behavioral Therapy, trauma-informed, and family systems. I feel honored to work in a profession that is centered around interpersonal relationships, healing, and hope.

Hello, my name is Monique Enriquez, and I am an LMFT. I work with children, teens, and adults using a client-centered approach. I have experience working with children, teens, and adults and I am comfortable working with all ages. I typically support clients with symptoms of anxiety, and depression as well as working on self-esteem, self-determination, and healthier relationships. My communication style is calm, personable, and assertive. I support clients with feeling comfortable expressing their feelings and feeling heard through my communication style.

Currently accepting new biweekly individual clients for Wednesdays! - I have 3 main specialties: trauma healing, gender exploration & transition, and supporting adults with ADHD/autism in navigating a world not set up to accommodate to your needs. If your emotions feel "too big" all the time or upsetting memories are intruding on your current life, I can work with you to find ways to make the past stay in the past and find sustainable ways to express and cope with your feelings.

My name is Erica Cowell and I am a Licensed Clinical Social Worker (LCSW). It has been my privilege to spend my career helping individuals and families navigate difficult moments and periods of change and questioning. I utilize an eclectic approach that draws on multiple therapeutic modalities to customize a treatment plan that matches your needs and preferences. I firmly believe that you are the expert on your own life and experiences. I am here to support you in identifying your treatment goals and then utilizing various evidence-based tools to help you achieve those goals.

Welcome, I work primarily with clients that are within the LGBTQIA+ and Kink/BDSM communities. I also am body positive, sex positive, poly positive, geek/nerd positive, and trauma informed. I feel that the therapy space should feel safe and build on your strengths. If you’re here, you’re probably struggling with a significant burden in your life. Whether it’s anxiety, depression, trauma, or even difficulties with relationships, I want you to know that researching your future therapist is a great first step. In fact, having a good relationship with them has been known to be a major factor in achieving progress in your therapy.

Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?

Do you desire to live life fully as your authentic self but feel held back by patterns, thoughts, responses, and beliefs? For so many, the journey towards self-acceptance and healing feels like a maze of obstacles and frustrations. When we feel shame, dislike, or distrust in ourselves due to choices we have made or experiences we have had, it can be hard to engage wholly in our lives. This can impact all areas of life including relationships, jobs, health, and overall enjoyment. Therapy can help you find the tools and acceptance needed to heal.

Hello, my name is Sonia Díaz, and I am a Licensed Marriage & Family Therapist working with clients all over California via telehealth. It is my passion to support others as they seek to better their lives and bring about wellness in many different areas. My approach is holistic in nature and client-centered. In this way, we can incorporate an integrative and humanistic approach that respects, validates, and supports your individual goals.

I have been a licensed Psychologist since 2011 with a Ph.D. in Clinical Psychology and Post-Doctoral training in Neuropsychology. My specialties include working with clients experiencing anxiety, stress, depression, couples issues, women's issues, and multicultural issues. I am trained in both Cognitive Behavioral Therapy and psychodynamic therapy. This means that I think about your challenges from multiple perspectives. I try to help you not just fix the pressing issue of the day but also make deeper, more lasting changes.

I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside kids, teens, and adults and see improvement. I consider it a privilege to be intentional, and helpful when people need it most, whether wading through challenging circumstances, navigating a desire to change a behavior, or processing overwhelming emotions. Clients range from students, individuals, & couples to professionals with high performance stressful careers and work related pressures. Sessions take place in person & via telehealth. I have two locations in Fair Oaks & Roseville, CA.

You can come to me in confidence, with no judgement, to really listen to what you need to say. I won't just "sit there," I will offer my thoughts and suggest ways to help. I also work with couples to improve communication and negotiation in the areas of intimacy, finances, parenting, distribution of labor, and boundaries. I am experienced in helping you to reduce anxiety, panic attacks, and depression. I look forward to your call to schedule a confidential 50 minute session. Judy Wiesner, MFT (916) 215-5001

We believe that all too often money is the deciding factor in access to counseling services. It is important to us that all people who want a secure, supportive place to learn new skills, heal wounds, and make changes in their lives have a SAFE and AFFORDABLE place to go! We have formed Hearts and Hands Counseling, a non-profit counseling agency, to provide low-cost counseling services to the local community.

Are you struggling with trauma, depression, anxiety, or other distressing emotions? How about your relationship? Do you desire release from unsuccessful patterns of behavior? Do you want to experience more peace and well-being? I effectively and compassionately help you navigate life-altering crisis and heal from traumatic experiences. With over 30 years of counseling experience, I have worked in: Suicide Prevention, Physical/Sexual Abuse, Trauma, Addiction, Anxiety, Depression, Domestic Violence, and PTSD. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.

Ayat Madi, LCSW Seeking mental health services is the first step towards a healthy lifestyle. Whether you're struggling to feel understood, trying to cope with everyday stressors, working on personal relationships or simply need a weekly check-in, I am here to provide you with guidance and support. I work with all clients that feel ready to make changes and focus on particular goals. I provide the upmost respect and unbiased environment to ensure a safe space for my clients.

With over 25 years of direct clinical experience, I have a wealth of knowledge and experience to support you in whatever solutions to focus upon. We will focus on immediate symptom relief and learn quick and effective, and hopefully positive life-changing skills. I would be happy to work with you individually, with couples, and with families.

I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.