Support Groups in Citrus Heights, CA

The group welcomes anyone who is in any stage of the divorce process (from about to separate to divorced). The group is supportive and includes videos in each session about a wide range of topics to accelerate recovery from divorce ...
Hosted by Ralph E Rast
Marriage & Family Therapist, MA, LMFT, CHT, Coach
Verified Verified
Group meets in Citrus Heights, CA 95610
The group welcomes anyone who is in any stage of the divorce process (from about to separate to divorced). The group is supportive and includes videos in each session about a wide range of topics to accelerate recovery from divorce ...
(916) 544-3061 View (916) 544-3061
Call or email for more information about the FOUR levels of training: (1) Self Hypnosis (open to public), (2)Beginning Clinical Hypnotherapy, (3)Advanced Clinical Hypnotherapy, and (4)Strategies for Special Issues. (The last three are for therapists and interns).
Hosted by Ralph E Rast
Marriage & Family Therapist, MA, LMFT, CHT, Coach
Verified Verified
Group meets in Citrus Heights, CA 95610
Call or email for more information about the FOUR levels of training: (1) Self Hypnosis (open to public), (2)Beginning Clinical Hypnotherapy, (3)Advanced Clinical Hypnotherapy, and (4)Strategies for Special Issues. (The last three are for therapists and interns).
(916) 544-3061 View (916) 544-3061
This group is open to couples and individuals who suffer from a sexual complusion/addiction and for the spouse of the addict. The group includes much information about how to recover from a sexual addiction/compulsion and help for the spouse. Please ...
Hosted by Ralph E Rast
Marriage & Family Therapist, MA, LMFT, CHT, Coach
Verified Verified
Group meets in Citrus Heights, CA 95610
This group is open to couples and individuals who suffer from a sexual complusion/addiction and for the spouse of the addict. The group includes much information about how to recover from a sexual addiction/compulsion and help for the spouse. Please ...
(916) 544-3061 View (916) 544-3061

More Groups Nearby

Taking names to start this group with at least 5 people to meet every Monday evening from 7 pm until 8:30 pm. via Google Meet at a cost of $40 per person per session, $35 if paid a week in ...
Hosted by Jeffrey W Danese
Licensed Professional Clinical Counselor, MS, MA, LMHC, LPCC
Verified Verified
Group meets in Sacramento, CA 95825
Taking names to start this group with at least 5 people to meet every Monday evening from 7 pm until 8:30 pm. via Google Meet at a cost of $40 per person per session, $35 if paid a week in ...
(916) 354-6244 View (916) 354-6244
We offer 10-12 week court approved programs which teaches concepts to regain control over feelings and emotions whether anger management, co-parenting or supervised visits - We accept private pay and some out of network Insurance. It will make a difference. ...
Hosted by Better Decisions Counseling
Drug & Alcohol Counselor, LAADC, CA, CADC
Verified Verified
Group meets in Sacramento, CA 95827
We offer 10-12 week court approved programs which teaches concepts to regain control over feelings and emotions whether anger management, co-parenting or supervised visits - We accept private pay and some out of network Insurance. It will make a difference. ...
(916) 318-3402 View (916) 318-3402
Self-actualization is about realizing one’s full potential. This is an inclusive process group that is open to all women regardless of issues. The group will be limited to eight women at a time. It will meet twice a month for ...
Hosted by Therese Sorrentino
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Folsom, CA 95630
Self-actualization is about realizing one’s full potential. This is an inclusive process group that is open to all women regardless of issues. The group will be limited to eight women at a time. It will meet twice a month for ...
(916) 634-0050 View (916) 634-0050
Did you know research shows pet loss can be more difficult than losing a parent or partner? On occasion, a 6-week Pet Loss Support Group may be offered at $30 per weekly session. This will allow group members to share ...
Hosted by Florence Soares-Dabalos
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Sacramento, CA 95821
Did you know research shows pet loss can be more difficult than losing a parent or partner? On occasion, a 6-week Pet Loss Support Group may be offered at $30 per weekly session. This will allow group members to share ...
(916) 313-4271 View (916) 313-4271
I offer in-person six-session Group Therapy Self-Esteem for Adolescent Girls 12-15. Why is self-esteem important for adolescent girls? It impacts their motivation, decision-making abilities, and relationships. Healthy self-esteem helps them understand their inherent value and worth, feel comfortable, and appreciate ...
Hosted by Rhonda Calvin
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Sacramento, CA 95825
I offer in-person six-session Group Therapy Self-Esteem for Adolescent Girls 12-15. Why is self-esteem important for adolescent girls? It impacts their motivation, decision-making abilities, and relationships. Healthy self-esteem helps them understand their inherent value and worth, feel comfortable, and appreciate ...
(916) 283-3685 View (916) 283-3685
There are many self-help support groups to choose from, and all have tremendous value! They all teach helpful tools. Recovery Hill's group goal is to get you to actually implement those tools in times of need. This is unique. There ...
Hosted by Kenny J Hill Sr
Drug & Alcohol Counselor, CADC 3, IS, CPT
Verified Verified
Group meets in Fair Oaks, CA 95628
There are many self-help support groups to choose from, and all have tremendous value! They all teach helpful tools. Recovery Hill's group goal is to get you to actually implement those tools in times of need. This is unique. There ...
(916) 721-2247 View (916) 721-2247
Defining Anger & Addiction Subtypes of Anger: 1. Aggression—actual behavior intended to harm another person. 2. Hostility; an attitude toward a specific person or the world. 3. Resentment—a process in which anger is stored. 4. Hatred; the end product of ...
Hosted by I Do Services, LLC
MA, MS, PPS, Author
Verified Verified
Group meets in North Highlands, CA 95660
Defining Anger & Addiction Subtypes of Anger: 1. Aggression—actual behavior intended to harm another person. 2. Hostility; an attitude toward a specific person or the world. 3. Resentment—a process in which anger is stored. 4. Hatred; the end product of ...
(916) 252-1236 View (916) 252-1236
A Multi- Provider Mental/Behavioral Health agency treating ages 12-99. Each provider has their own insurance company's that they are providers for and their own therapeutic model. Times and availability of each therapist varies. Two interns are available also that take ...
Hosted by Stephanie Iott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Sacramento, CA 95821
A Multi- Provider Mental/Behavioral Health agency treating ages 12-99. Each provider has their own insurance company's that they are providers for and their own therapeutic model. Times and availability of each therapist varies. Two interns are available also that take ...
(916) 436-7011 View (916) 436-7011
Hosted by Leslie Haws
Marriage & Family Therapist, MA, CSAT
Verified Verified
Group meets in Gold River, CA 95670
(916) 507-0922 View (916) 507-0922
This group is for those who find it easy to have compassion for others but struggle to have self-compassion. You may have a persistent inner critic that builds up anxiety and pushes you to meet unrealistic expectations for yourself. Self-care, ...
Hosted by Kalene Khan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Folsom, CA 95630
This group is for those who find it easy to have compassion for others but struggle to have self-compassion. You may have a persistent inner critic that builds up anxiety and pushes you to meet unrealistic expectations for yourself. Self-care, ...
(530) 207-8502 View (530) 207-8502
Grief & Traumatic Loss services are available to individuals, couples, and families in a group setting.
Hosted by David Silva Howell
Pre-Licensed Professional, MDiv, AMFT
Verified Verified
Group meets in Fair Oaks, CA 95628
Grief & Traumatic Loss services are available to individuals, couples, and families in a group setting.
(279) 300-1699 View (279) 300-1699
via tele-service and in person via Mask requirement. Zoom calls 50 minutes, certification for court apply to this group.
Hosted by Better Decisions Counseling
Drug & Alcohol Counselor, LAADC, CA, CADC
Verified Verified
Group meets in Sacramento, CA 95827
via tele-service and in person via Mask requirement. Zoom calls 50 minutes, certification for court apply to this group.
(916) 318-3402 View (916) 318-3402
This is a social skills group for people on the autism spectrum. The focus is on making and keeping friends, navigating dating, handling negative social interactions, and learning how to use humor, electronic communication, and conversation to connect and build ...
Hosted by Noe Dueñas
Pre-Licensed Professional, MS, APCC, CMHC
Verified Verified
Group meets in Sacramento, CA 95825
This is a social skills group for people on the autism spectrum. The focus is on making and keeping friends, navigating dating, handling negative social interactions, and learning how to use humor, electronic communication, and conversation to connect and build ...
(916) 461-1877 View (916) 461-1877
Support Group for Parents of children who are anywhere between experimentation and dependency stages of addiction. My intention for this group: safe, confidential, and supportive space where parents are able to connect and receive help as they process and navigate ...
Hosted by Alex Derevyanchuk
Drug & Alcohol Counselor, CADC II
Verified Verified
Group meets in Fair Oaks, CA 95628
Support Group for Parents of children who are anywhere between experimentation and dependency stages of addiction. My intention for this group: safe, confidential, and supportive space where parents are able to connect and receive help as they process and navigate ...
(916) 248-7453 View (916) 248-7453
We are a specialty clinic for comprehensive treatment for attachment and trauma challenged children & their families and we also provide marriage and family therapy to individuals, couples and families. We offer Therapeutic parenting trainings to adoptive/foster parents; we facilitate ...
Hosted by Alcira Ascencio
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Sacramento, CA 95827
We are a specialty clinic for comprehensive treatment for attachment and trauma challenged children & their families and we also provide marriage and family therapy to individuals, couples and families. We offer Therapeutic parenting trainings to adoptive/foster parents; we facilitate ...
(916) 589-6114 View (916) 589-6114
No group yet .
Hosted by Carmen Valentine, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Folsom, CA 95630
No group yet .
(916) 226-4038 View (916) 226-4038
If you are the partner of an addict, there are some very common tendencies and behaviors that you may be experiencing. We want you to know that you are not alone, and that most partners of addicts experience denial, hurt, ...
Hosted by LifeSTAR Sacramento
Treatment Center, LMFT, CSAT, CMAT
Not Verified Not Verified
Group meets in Gold River, CA 95670
If you are the partner of an addict, there are some very common tendencies and behaviors that you may be experiencing. We want you to know that you are not alone, and that most partners of addicts experience denial, hurt, ...
(916) 823-8274 View (916) 823-8274

See more therapy options for Citrus Heights

FAQs - About Group Therapy and Support Groups

How can I find a support group in Citrus Heights?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.