Photo of Janie Rommel-Eichorn, Marriage & Family Therapist in Carmel, CA
Janie Rommel-Eichorn
Marriage & Family Therapist, MA, MFT
Verified Verified
Carmel, CA 93923
I am trained in and utilize the powerful technique of EMDR (Eye Movement Desensitization and Reprocessing) and Attachment Based EMDR to move more quickly through trauma.
I work with adolescents and adults in individual and conjoint therapy. I facilitate healing on deep levels with each client who enters my practice, specializing in anxiety issues, which have become so prevalent and acute during and in the wake of the COVID 19 pandemic. I bring a mature, experienced perspective to my work, integrating years of my own personal work and professional training. I view each person with whom I have the privilege to work as a unique being, utilizing client-centered, humanistic, transpersonal approaches, combined with a psychodynamic lens.
I am trained in and utilize the powerful technique of EMDR (Eye Movement Desensitization and Reprocessing) and Attachment Based EMDR to move more quickly through trauma.
I work with adolescents and adults in individual and conjoint therapy. I facilitate healing on deep levels with each client who enters my practice, specializing in anxiety issues, which have become so prevalent and acute during and in the wake of the COVID 19 pandemic. I bring a mature, experienced perspective to my work, integrating years of my own personal work and professional training. I view each person with whom I have the privilege to work as a unique being, utilizing client-centered, humanistic, transpersonal approaches, combined with a psychodynamic lens.
(831) 216-4574 View (831) 216-4574
Photo of Mary Welschmeyer, Marriage & Family Therapist in Carmel, CA
Mary Welschmeyer
Marriage & Family Therapist, BSN, MAPsych, RN, LMFT
Verified Verified
Carmel, CA 93923
Prior to becoming a Marriage and Family Therapist, I worked as an Intensive Care Nurse and Educator. I have witnessed the importance of integrating mind, body and spirit in the role of healing. In my work I utilize techniques from a variety of theories in an attempt to identify and resolve issues you are facing. To achieve your goals, I employ Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Guided Imagery, Expressive Arts and Sandtray. I help clients reclaim parts of self eclipsed by childhood woundedness. My focus is to empower you to find your authentic voice and inner wisdom.
Prior to becoming a Marriage and Family Therapist, I worked as an Intensive Care Nurse and Educator. I have witnessed the importance of integrating mind, body and spirit in the role of healing. In my work I utilize techniques from a variety of theories in an attempt to identify and resolve issues you are facing. To achieve your goals, I employ Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Guided Imagery, Expressive Arts and Sandtray. I help clients reclaim parts of self eclipsed by childhood woundedness. My focus is to empower you to find your authentic voice and inner wisdom.
(831) 278-4714 View (831) 278-4714
Photo of Jennifer Neilson, Licensed Professional Clinical Counselor in Carmel, CA
Jennifer Neilson
Licensed Professional Clinical Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Carmel, CA 93923
Waitlist for new clients
I utilize a person-centered approach, and integrate a combination of EMDR therapy, ego state therapy, guided imagery, clinical hypnosis, and mindfulness-based approaches to tailor treatment to your needs to help you manage and heal your psychological wounds.
Are you feeling fulfilled and living the life you’ve always imagined for yourself? Are your relationships with yourself and others healthy? Are you experiencing stress, anxiety, trauma, depression, and/or overwhelming emotions? Perhaps you struggle to make sense of what you're going through. Trauma and other labels do not define you. I can help you develop and uncover resources to cope with challenges, heal what’s stuck, and live a life you love. We all have a story to tell, and I'm here to help you make sense of yours. Let's work together.
I utilize a person-centered approach, and integrate a combination of EMDR therapy, ego state therapy, guided imagery, clinical hypnosis, and mindfulness-based approaches to tailor treatment to your needs to help you manage and heal your psychological wounds.
Are you feeling fulfilled and living the life you’ve always imagined for yourself? Are your relationships with yourself and others healthy? Are you experiencing stress, anxiety, trauma, depression, and/or overwhelming emotions? Perhaps you struggle to make sense of what you're going through. Trauma and other labels do not define you. I can help you develop and uncover resources to cope with challenges, heal what’s stuck, and live a life you love. We all have a story to tell, and I'm here to help you make sense of yours. Let's work together.
(831) 264-0845 View (831) 264-0845
Photo of Jennifer L Weiher, Clinical Social Work/Therapist in Carmel, CA
Jennifer L Weiher
Clinical Social Work/Therapist, LCSW
Verified Verified
Carmel, CA 92922
Working with adults 18 years and over, I integrate a variety of approaches customized to your personal needs, which may include IFS-informed EMDR, AEDP, narrative, somatic interventions, bibliotherapy, mindfulness-based interventions, CBT and SoulCollage.
Seeking therapy can be frightening, especially so if current or past trauma is begging to be addressed. I believe that engaging in therapy is an act of love for oneself. I am awed daily by the resilience of the human spirit, and that I have the privilege to bear witness to my clients’ stories as a partner in their healing journeys. I have a background in community mental health clinics, hospice, and school-settings serving individuals affected by intergenerational, relational and sexual trauma, domestic violence, abuse, neglect, substance abuse, and involvement in the child welfare and foster care systems.
Working with adults 18 years and over, I integrate a variety of approaches customized to your personal needs, which may include IFS-informed EMDR, AEDP, narrative, somatic interventions, bibliotherapy, mindfulness-based interventions, CBT and SoulCollage.
Seeking therapy can be frightening, especially so if current or past trauma is begging to be addressed. I believe that engaging in therapy is an act of love for oneself. I am awed daily by the resilience of the human spirit, and that I have the privilege to bear witness to my clients’ stories as a partner in their healing journeys. I have a background in community mental health clinics, hospice, and school-settings serving individuals affected by intergenerational, relational and sexual trauma, domestic violence, abuse, neglect, substance abuse, and involvement in the child welfare and foster care systems.
(831) 292-3401 View (831) 292-3401
Photo of Gina Wind, Psychologist in Carmel, CA
Gina Wind
Psychologist, PhD
Verified Verified
Carmel, CA 93921
I specialize in supporting women, college-aged individuals, young girls and teens. Together, we focus on your anxiety, depression and finding goals. All of these are quite treatable. Positive Psychology is a valuable tool for feeling supported and safe to talk about absolutely everything. A trusted psychologist reminds others of their strengths, how to center, self-regulate and feel more solid in oneself. For decades, I have treated ambiguous issues, offered compassionate therapy with depression, anxiety, and low self-esteem. Additionally, I support families and LGBTQ+ individuals. Feel free to contact me about positively anything.
I specialize in supporting women, college-aged individuals, young girls and teens. Together, we focus on your anxiety, depression and finding goals. All of these are quite treatable. Positive Psychology is a valuable tool for feeling supported and safe to talk about absolutely everything. A trusted psychologist reminds others of their strengths, how to center, self-regulate and feel more solid in oneself. For decades, I have treated ambiguous issues, offered compassionate therapy with depression, anxiety, and low self-esteem. Additionally, I support families and LGBTQ+ individuals. Feel free to contact me about positively anything.
(831) 621-5873 View (831) 621-5873
Photo of Leane Genstler, Marriage & Family Therapist in Carmel, CA
Leane Genstler
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Carmel, CA 93923
There are times in life when our paths lead us off course and we find ourselves struggling with serious issues like negativity, depression, worry, anxiety, interpersonal relational issues, difficulty with co-workers or unfulfilling marriages. Some of us struggle with unresolved trauma from our past, leaving us feeling distant, disconnected and alone. No matter how difficult your current situation seems, I believe that it is always possible to get back on track and feel better. In my years specializing in domestic violence, eating disorders and trauma related therapy, I have helped individuals, couples and families overcome multiple obstacles.
There are times in life when our paths lead us off course and we find ourselves struggling with serious issues like negativity, depression, worry, anxiety, interpersonal relational issues, difficulty with co-workers or unfulfilling marriages. Some of us struggle with unresolved trauma from our past, leaving us feeling distant, disconnected and alone. No matter how difficult your current situation seems, I believe that it is always possible to get back on track and feel better. In my years specializing in domestic violence, eating disorders and trauma related therapy, I have helped individuals, couples and families overcome multiple obstacles.
(831) 679-3819 View (831) 679-3819
Photo of Charlotte A. Sky, Psychologist in Carmel, CA
Charlotte A. Sky
Psychologist, PhD
Verified Verified
Carmel, CA 93923
Not accepting new clients
I am trained in many treatment orientations, including cognitive-behavioral therapy, psychodynamic approaches, humanistic and existential psychotherapy, EMDR, stress-reduction techniques, creative visualization, and dreamwork.
My approach to my clients is warm, open, and accepting, and, at the same time, I am ready and willing to provide direct and honest feedback. I enjoy bringing a sense of humor and creativity, as well as strong professional ethics to my work. While my initial goal is to work together with my clients to relieve depression, anxiety, trauma, and other problems, ultimately I work with the whole person to develop and utilize his or her strengths to find balance and self-acceptance and to become more open to deeper experiences of love and joy.
I am trained in many treatment orientations, including cognitive-behavioral therapy, psychodynamic approaches, humanistic and existential psychotherapy, EMDR, stress-reduction techniques, creative visualization, and dreamwork.
My approach to my clients is warm, open, and accepting, and, at the same time, I am ready and willing to provide direct and honest feedback. I enjoy bringing a sense of humor and creativity, as well as strong professional ethics to my work. While my initial goal is to work together with my clients to relieve depression, anxiety, trauma, and other problems, ultimately I work with the whole person to develop and utilize his or her strengths to find balance and self-acceptance and to become more open to deeper experiences of love and joy.
(831) 655-1404 View (831) 655-1404

Online Therapists

Photo of Andrea M Atkinson, Marriage & Family Therapist Associate in Carmel, CA
Andrea M Atkinson
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
I offer EMDR, CBT, DBT, and somatic processing in my work with clients.
I believe that every individual possesses the strength and resilience to overcome life's challenges. My passion and commitment lies in helping you discover your inner resources and guiding you on a path towards healing and personal growth. I have experience working with diverse individuals facing various issues including anxiety, depression, personality disorders, grief and both acute and cumulative trauma. My approach is rooted in empathy, respect, and a deep understanding of the unique journey each person undertakes. Therapy is a collaborative process, and I am here to provide a safe and nonjudgmental space where you can explore.
I offer EMDR, CBT, DBT, and somatic processing in my work with clients.
I believe that every individual possesses the strength and resilience to overcome life's challenges. My passion and commitment lies in helping you discover your inner resources and guiding you on a path towards healing and personal growth. I have experience working with diverse individuals facing various issues including anxiety, depression, personality disorders, grief and both acute and cumulative trauma. My approach is rooted in empathy, respect, and a deep understanding of the unique journey each person undertakes. Therapy is a collaborative process, and I am here to provide a safe and nonjudgmental space where you can explore.
(831) 534-3887 View (831) 534-3887
Photo of Andrea Bey, Marriage & Family Therapist in Carmel, CA
Andrea Bey
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Arroyo Grande, CA 93420  (Online Only)
I use EMDR therapy, mindfulness, trauma-informed CBT, and other evidence-based approaches to help my clients calm their nervous systems, reduce negative self-talk, develop tools to manage stress, and learn to communicate with others most effectively.
You're a bright, capable woman, but anxiety, stress, and trauma from your past weigh you down. On the tough days, it feels like an uphill battle against your own thoughts. Your constant efforts to please others often leave you neglecting your own health and well-being. You desperately want to drop the mask and be yourself, but you're terrified that others will reject you if they truly know you. Part of you worries that you'll be held back by anxiety and your past forever, while another part of you believes that relief and a better life are possible. You know that something needs to change, but you're not sure where to start.
I use EMDR therapy, mindfulness, trauma-informed CBT, and other evidence-based approaches to help my clients calm their nervous systems, reduce negative self-talk, develop tools to manage stress, and learn to communicate with others most effectively.
You're a bright, capable woman, but anxiety, stress, and trauma from your past weigh you down. On the tough days, it feels like an uphill battle against your own thoughts. Your constant efforts to please others often leave you neglecting your own health and well-being. You desperately want to drop the mask and be yourself, but you're terrified that others will reject you if they truly know you. Part of you worries that you'll be held back by anxiety and your past forever, while another part of you believes that relief and a better life are possible. You know that something needs to change, but you're not sure where to start.
(805) 360-3754 View (805) 360-3754
Photo of Cynthia Sea Taking New Clients!, Marriage & Family Therapist in Carmel, CA
Cynthia Sea Taking New Clients!
Marriage & Family Therapist, LMFT
Verified Verified
Atascadero, CA 93422  (Online Only)
I AM TAKING NEW CLIENTS! Please view my videos explaining my use of EMDR and other topics @ tools4understanding.com. I recently retired from County Behavioral Health. I have over 20 years of experience. I specialize in anxiety, depression and trauma. My clients and friends tell me I have a warm and soothing presence. I am meeting with clients online so you can access me from anywhere in California. I have free 15-minute consultations to see if we work well together. If you would like that, please send me a message: tools4understanding@gmail.com.
I AM TAKING NEW CLIENTS! Please view my videos explaining my use of EMDR and other topics @ tools4understanding.com. I recently retired from County Behavioral Health. I have over 20 years of experience. I specialize in anxiety, depression and trauma. My clients and friends tell me I have a warm and soothing presence. I am meeting with clients online so you can access me from anywhere in California. I have free 15-minute consultations to see if we work well together. If you would like that, please send me a message: tools4understanding@gmail.com.
(805) 590-7985 View (805) 590-7985
Photo of Ashleigh R Kramer-Walthall, Psychologist in Carmel, CA
Ashleigh R Kramer-Walthall
Psychologist, PsyD
Verified Verified
3 Endorsed
Scotts Valley, CA 95066  (Online Only)
I have a compassionate and receptive style that I combine with an integrative therapeutic approach, drawing on a variety of approaches, including IFS, EMDR and Ketamine Assisted-Psychotherapy.
My focus is to help adult individuals heal, recover, and feel empowered. I specialize in treatment for those recovering from eating disorders, trauma, depression, intimacy and attachment disorders, and codependency. Additionally, I provide gender-affirming care. It is my philosophy that each one of us has our own wisdom and capacity to heal. I am of the belief that no one is broken, nothing is missing, and people do not need to be fixed. Instead we need to learn the skills to trust ourselves and strengthen our ability to extend compassion inward so that we can recognize that we have been complete within all along.
I have a compassionate and receptive style that I combine with an integrative therapeutic approach, drawing on a variety of approaches, including IFS, EMDR and Ketamine Assisted-Psychotherapy.
My focus is to help adult individuals heal, recover, and feel empowered. I specialize in treatment for those recovering from eating disorders, trauma, depression, intimacy and attachment disorders, and codependency. Additionally, I provide gender-affirming care. It is my philosophy that each one of us has our own wisdom and capacity to heal. I am of the belief that no one is broken, nothing is missing, and people do not need to be fixed. Instead we need to learn the skills to trust ourselves and strengthen our ability to extend compassion inward so that we can recognize that we have been complete within all along.
(831) 208-2624 View (831) 208-2624
Photo of Pearl Chaiyarat, Marriage & Family Therapist in Carmel, CA
Pearl Chaiyarat
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Cruz, CA 95060
I believe healing happens with a holistic integration of mind, body, and spirit. I support each person to express their authentic selves and needs, through several therapeutic modalities, including Expressive Arts, Somatic Techniques, CBT, EMDR, Parts Work, and Mindfulness. I am also trained in Brief Therapy methods for those who want support with a specific challenge or prefer therapy in small pieces at a time. My style is directive- I give feedback, ask questions to evoke clarity of where/how current maladaptive reactions/patterns came from, utilize reflective and active listening, and give weekly homework assignments.
I believe healing happens with a holistic integration of mind, body, and spirit. I support each person to express their authentic selves and needs, through several therapeutic modalities, including Expressive Arts, Somatic Techniques, CBT, EMDR, Parts Work, and Mindfulness. I am also trained in Brief Therapy methods for those who want support with a specific challenge or prefer therapy in small pieces at a time. My style is directive- I give feedback, ask questions to evoke clarity of where/how current maladaptive reactions/patterns came from, utilize reflective and active listening, and give weekly homework assignments.
(831) 731-5801 View (831) 731-5801
Photo of Margarita Garcia, Psychologist in Carmel, CA
Margarita Garcia
Psychologist, PsyD, MFT
Verified Verified
Atascadero, CA 93422  (Online Only)
I also offer EMDR and Brainspotting, which assist patients in adaptively processing trauma.
Margarita Garcia, Psy.D. a licensed psychologist. I have experience working with adults and couples. I aim to provide a client-centered, empathetic, and non-judgmental environment. I tailor therapy to the unique needs of each client, based on the problem, goals, and the individual's expectations and motivations. I have experience treating an array of diagnoses including depression, anxiety and other mood disorders, personality disorders, and psychotic-related disorders.
I also offer EMDR and Brainspotting, which assist patients in adaptively processing trauma.
Margarita Garcia, Psy.D. a licensed psychologist. I have experience working with adults and couples. I aim to provide a client-centered, empathetic, and non-judgmental environment. I tailor therapy to the unique needs of each client, based on the problem, goals, and the individual's expectations and motivations. I have experience treating an array of diagnoses including depression, anxiety and other mood disorders, personality disorders, and psychotic-related disorders.
(805) 790-8827 View (805) 790-8827
Photo of Molly A Eisen-Kearns, Clinical Social Work/Therapist in Carmel, CA
Molly A Eisen-Kearns
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atascadero, CA 93422
My background includes working with people experiencing life transition, trauma, depression, anxiety, grief & addiction using a variety of modalities, including EMDR, mindfulness, self-compassion, movement, DBT & deep listening.
Loving Kindness. Compassion. Joy. Equanimity. We are social beings and often need one another to grow, heal and explore. Together we can address your unique needs, such as a sense of suffering you wish to transform, a life situation you need some support in dealing with, or a profound journey you would like to embark upon. I look forward to understanding your life view and offering honest feedback and support as we collaborate to develop practices suited to your path.
My background includes working with people experiencing life transition, trauma, depression, anxiety, grief & addiction using a variety of modalities, including EMDR, mindfulness, self-compassion, movement, DBT & deep listening.
Loving Kindness. Compassion. Joy. Equanimity. We are social beings and often need one another to grow, heal and explore. Together we can address your unique needs, such as a sense of suffering you wish to transform, a life situation you need some support in dealing with, or a profound journey you would like to embark upon. I look forward to understanding your life view and offering honest feedback and support as we collaborate to develop practices suited to your path.
(805) 253-1311 View (805) 253-1311
Photo of Kirsten Yackley, Marriage & Family Therapist in Carmel, CA
Kirsten Yackley
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Monterey, CA 93940
I have an eclectic approach to the theories I rely on in the therapeutic process including but not limited to CBT, EMDR, and Psychodynamic.
Welcome! I work with individual adults and adolescents who are feeling stuck and desiring some sort of shift in their lives. This can look like a a life transition (going to college, career change, etc), relationship with yourself (the way you view and treat yourself), or shifting your overall mood (anxiety, depression, trauma). I aim to be a partner in change, rather than the expert on your life. I help people understand why they do the things they do by exploring how their past impacts their present day functioning. I offer tools for you to use in the present moment while we are gaining awareness of your patterns.
I have an eclectic approach to the theories I rely on in the therapeutic process including but not limited to CBT, EMDR, and Psychodynamic.
Welcome! I work with individual adults and adolescents who are feeling stuck and desiring some sort of shift in their lives. This can look like a a life transition (going to college, career change, etc), relationship with yourself (the way you view and treat yourself), or shifting your overall mood (anxiety, depression, trauma). I aim to be a partner in change, rather than the expert on your life. I help people understand why they do the things they do by exploring how their past impacts their present day functioning. I offer tools for you to use in the present moment while we are gaining awareness of your patterns.
(831) 249-2182 View (831) 249-2182
Photo of Lauren Jones, Marriage & Family Therapist in Carmel, CA
Lauren Jones
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Cruz, CA 95060  (Online Only)
You are uncomfortable - Something is bothering you. You need resolution about an issue, event, experience or relationship. I work in a collaborative/relational model with people who have had experiences that they have not fully integrated yet. I use talk therapy, imagery, metaphor, hypnosis, EMDR, Positive Psychology, and Sensorimotor. Often clients report being disinterested in a formerly distressing topic after treatment. I'm comfortable working many types of issues including trauma, PTSD, ACA, sexual abuse, panic attacks or phobias, anxiety or depression, losses or relationship breakups, people with mysterious physical ailments.
You are uncomfortable - Something is bothering you. You need resolution about an issue, event, experience or relationship. I work in a collaborative/relational model with people who have had experiences that they have not fully integrated yet. I use talk therapy, imagery, metaphor, hypnosis, EMDR, Positive Psychology, and Sensorimotor. Often clients report being disinterested in a formerly distressing topic after treatment. I'm comfortable working many types of issues including trauma, PTSD, ACA, sexual abuse, panic attacks or phobias, anxiety or depression, losses or relationship breakups, people with mysterious physical ailments.
(831) 824-4945 View (831) 824-4945
Photo of Dana Ferry, Marriage & Family Therapist in Carmel, CA
Dana Ferry
Marriage & Family Therapist, LMFT
Verified Verified
Gilroy, CA 95020
Hello! My name is Dana Ferry, Licensed Marriage and Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, as well as physical and emotional pain. I typically work with clients going through daily challenges needing a safe place to process difficult life experiences and gain closure.
Hello! My name is Dana Ferry, Licensed Marriage and Family Therapist. I have found for myself an incredible benefit in scientifically proven healing therapies such as meditation and EMDR to treat trauma. This is why I went back to school, so I could study for myself the science of healing and help others heal as well. There is a lot in life to process, anxiety, grief, depression, as well as physical and emotional pain. I typically work with clients going through daily challenges needing a safe place to process difficult life experiences and gain closure.
(408) 357-2436 View (408) 357-2436
Photo of Jennifer Chowaniec, Marriage & Family Therapist in Carmel, CA
Jennifer Chowaniec
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Santa Cruz, CA 95062
I am also trained in EMDR.
Looking for a therapist and asking for help can be one of the most challenging aspects of starting the therapy process. I believe the core of therapeutic work is the relationship between the client and the therapist. Through my friendly demeanor and approachable disposition, I strive to create a collaborative and supportive environment in which clients look forward to their therapy sessions.
I am also trained in EMDR.
Looking for a therapist and asking for help can be one of the most challenging aspects of starting the therapy process. I believe the core of therapeutic work is the relationship between the client and the therapist. Through my friendly demeanor and approachable disposition, I strive to create a collaborative and supportive environment in which clients look forward to their therapy sessions.
(831) 273-5850 View (831) 273-5850
Photo of Josie Traub, Marriage & Family Therapist in Carmel, CA
Josie Traub
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
My passion for improving the lives of others has extended to extensive EMDR training, which is the leading evidenced based treatment for individuals who have experienced traumatic events.
Often times there are aspects of ourselves that we ignore, or push away to avoid experiencing pain or emotions that can feel unbearable. Pushing away parts of ourselves has an impact on our ability to connect with who we are as a whole person. My approach in therapy involves looking at all of these parts within our physical, mental, emotional, and spiritual zones and examining the way they interact with one another. I work in partnership with my clients to support them in discovering their unique path, what's important to them and the ability to access their truest self.
My passion for improving the lives of others has extended to extensive EMDR training, which is the leading evidenced based treatment for individuals who have experienced traumatic events.
Often times there are aspects of ourselves that we ignore, or push away to avoid experiencing pain or emotions that can feel unbearable. Pushing away parts of ourselves has an impact on our ability to connect with who we are as a whole person. My approach in therapy involves looking at all of these parts within our physical, mental, emotional, and spiritual zones and examining the way they interact with one another. I work in partnership with my clients to support them in discovering their unique path, what's important to them and the ability to access their truest self.
(805) 900-4201 View (805) 900-4201
Photo of Breezy Simpson, Marriage & Family Therapist in Carmel, CA
Breezy Simpson
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Luis Obispo, CA 93401
I offer a compassionate approach to help individuals overcome the challenges of depression, heal from trauma, and navigate life transitions. I draw from a variety of therapeutic modalities including EMDR, a highly effective method of therapy proven to help individuals process and heal from trauma and distressing life events.
I offer a compassionate approach to help individuals overcome the challenges of depression, heal from trauma, and navigate life transitions. I draw from a variety of therapeutic modalities including EMDR, a highly effective method of therapy proven to help individuals process and heal from trauma and distressing life events.
(805) 210-8754 View (805) 210-8754

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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.