Therapists in Carmel, CA
As a Licensed and Board-Certified counselor, and, more aptly, as a human Being, I understand pain in life. I also know that we humans have an amazing capacity to tolerate and be at ease in the tensions in life, no matter what arises, by un-learning the habits that get in the way. Utilizing evidenced-based practices with timeless principles of mind/body/spirit, I support individuals and couples with a warm-hearted Presence into the extraordinary process of embracing and responding to life from the Wisdom within us all.
As a Licensed and Board-Certified counselor, and, more aptly, as a human Being, I understand pain in life. I also know that we humans have an amazing capacity to tolerate and be at ease in the tensions in life, no matter what arises, by un-learning the habits that get in the way. Utilizing evidenced-based practices with timeless principles of mind/body/spirit, I support individuals and couples with a warm-hearted Presence into the extraordinary process of embracing and responding to life from the Wisdom within us all.
I work with adolescents and adults in individual and conjoint therapy. I facilitate healing on deep levels with each client who enters my practice, specializing in anxiety issues, which have become so prevalent and acute during and in the wake of the COVID 19 pandemic. I bring a mature, experienced perspective to my work, integrating years of my own personal work and professional training. I view each person with whom I have the privilege to work as a unique being, utilizing client-centered, humanistic, transpersonal approaches, combined with a psychodynamic lens.
I work with adolescents and adults in individual and conjoint therapy. I facilitate healing on deep levels with each client who enters my practice, specializing in anxiety issues, which have become so prevalent and acute during and in the wake of the COVID 19 pandemic. I bring a mature, experienced perspective to my work, integrating years of my own personal work and professional training. I view each person with whom I have the privilege to work as a unique being, utilizing client-centered, humanistic, transpersonal approaches, combined with a psychodynamic lens.
I do video/online counseling. My experience has included work with individuals, couples and families in a clinic setting I have experience working with issues such as depression, anxiety, stress management, trauma, relationship issues, infidelity, anger management, ADHD, and PTSD.
I do video/online counseling. My experience has included work with individuals, couples and families in a clinic setting I have experience working with issues such as depression, anxiety, stress management, trauma, relationship issues, infidelity, anger management, ADHD, and PTSD.
Mark Sayre
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carmel, CA 93923
Not accepting new clients
I encourage clients to tell their story and collaborate with them in the co-creation of more preferred and less problem saturated personal narratives. Mindfulness skills (e.g. paying attention in the present moment, non-judgmentally, with acceptance and kindness), emotional regulation, and relationship skills are integrated into the therapeutic process.
I encourage clients to tell their story and collaborate with them in the co-creation of more preferred and less problem saturated personal narratives. Mindfulness skills (e.g. paying attention in the present moment, non-judgmentally, with acceptance and kindness), emotional regulation, and relationship skills are integrated into the therapeutic process.
Suzy Cowen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carmel, CA 93923
Not accepting new clients
I wholeheartedly welcome you to my practice! Many of us are currently experiencing significant changes and, at times, upheavals in our everyday life. Upon reflection, you may be asking: What happened? How do I respond? How do I heal? What do I want to enhance in my life? Whether you are seeking deeper meaning, feeling anxious or overwhelmed, turning to maladaptive behaviors, or navigating complex relationships, I am here to hold a safe space for you. With compassion and intention, we will co-create an environment of learning and growth, unlocking the potential for soul-enriching change in your life.
I wholeheartedly welcome you to my practice! Many of us are currently experiencing significant changes and, at times, upheavals in our everyday life. Upon reflection, you may be asking: What happened? How do I respond? How do I heal? What do I want to enhance in my life? Whether you are seeking deeper meaning, feeling anxious or overwhelmed, turning to maladaptive behaviors, or navigating complex relationships, I am here to hold a safe space for you. With compassion and intention, we will co-create an environment of learning and growth, unlocking the potential for soul-enriching change in your life.
Hi, and welcome. Making the decision to look for a therapist can feel hopeful and vulnerable. Whether you're my new client or someone else's, I encourage you to follow the part of you that says now's the time. There are many reasons people decide to try therapy. Perhaps you're aware of a pattern of stops and starts; a feeling of being stuck. Maybe you have patterns of reactivity that get easily triggered. You may be experiencing deep grief, or trauma. There may be big changes and decisions to make. You could be overwhelmed, anxious, and/or depressed. Often there's an overarching feeling that your life is not working.
Hi, and welcome. Making the decision to look for a therapist can feel hopeful and vulnerable. Whether you're my new client or someone else's, I encourage you to follow the part of you that says now's the time. There are many reasons people decide to try therapy. Perhaps you're aware of a pattern of stops and starts; a feeling of being stuck. Maybe you have patterns of reactivity that get easily triggered. You may be experiencing deep grief, or trauma. There may be big changes and decisions to make. You could be overwhelmed, anxious, and/or depressed. Often there's an overarching feeling that your life is not working.
It is my life's work to help people understand themselves so that they can make better choices and spend their time wisely. Time is our most precious asset. You can't save it, you can't make more of it, and you don't know how much you have. Therefore it is important to be aware of the fact that the most important relationship we ever have, is with ourselves. A critical, scolding, internal voice is a main component of depression. I have over 40 years of experience, with many years of advanced supervision. I always suggest to meet one time to determine if we are comfortable with one another and can work together.
It is my life's work to help people understand themselves so that they can make better choices and spend their time wisely. Time is our most precious asset. You can't save it, you can't make more of it, and you don't know how much you have. Therefore it is important to be aware of the fact that the most important relationship we ever have, is with ourselves. A critical, scolding, internal voice is a main component of depression. I have over 40 years of experience, with many years of advanced supervision. I always suggest to meet one time to determine if we are comfortable with one another and can work together.
I am a Licensed Marriage Family Therapist with over 20 years of experience. I also have an additional certification for Drug & Alcohol Counseling and Life Coaching and work collaboratively with clients to help build on strengths rather than focusing on deficits. In our sessions, I work with you to develop healthy life skills using proactive therapeutic techniques via phone or Zoom formats enabling you can be in the comfort of your home during a session. I incorporate CBT, Positive Psychology and Solution Focus approaches to teach and encourage healthy communication, mood management strategies and develop effective life skills.
I am a Licensed Marriage Family Therapist with over 20 years of experience. I also have an additional certification for Drug & Alcohol Counseling and Life Coaching and work collaboratively with clients to help build on strengths rather than focusing on deficits. In our sessions, I work with you to develop healthy life skills using proactive therapeutic techniques via phone or Zoom formats enabling you can be in the comfort of your home during a session. I incorporate CBT, Positive Psychology and Solution Focus approaches to teach and encourage healthy communication, mood management strategies and develop effective life skills.
Life is an ongoing journey of growth and learning. It involves ups and downs, and ruptures do happen. Do we know how to heal and repair those ruptures? Whether processing grief or trauma, or wondering if intimacy and trust can ever happen, or wondering why we stay stuck in unhealthy patterns that aren't working, I will help you uncover what it is you really want for yourself and then support you in choosing and committing to a path forward. I also welcome the challenge of helping partners listen and feel heard as separate individuals, so that they can collaborate on a shared vision that works for all involved. You deserve more joy!
Life is an ongoing journey of growth and learning. It involves ups and downs, and ruptures do happen. Do we know how to heal and repair those ruptures? Whether processing grief or trauma, or wondering if intimacy and trust can ever happen, or wondering why we stay stuck in unhealthy patterns that aren't working, I will help you uncover what it is you really want for yourself and then support you in choosing and committing to a path forward. I also welcome the challenge of helping partners listen and feel heard as separate individuals, so that they can collaborate on a shared vision that works for all involved. You deserve more joy!
Bonnie Coleman
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Carmel, CA 93923
Not accepting new clients
Do you find yourself stuck in a rut or in a pattern of behaviors that no longer serve you? Are you having a difficult time navigating complex emotions or processing a challenging past experience? I am a dually licensed marriage and family therapist and professional clinical counselor who is here to help you make sense of all of life’s challenging aspects. If you have been considering seeking therapy for a while, but have been anxious about the process, I welcome you. This step you have taken requires courage and self-reflection. It is not a step that many take.
Do you find yourself stuck in a rut or in a pattern of behaviors that no longer serve you? Are you having a difficult time navigating complex emotions or processing a challenging past experience? I am a dually licensed marriage and family therapist and professional clinical counselor who is here to help you make sense of all of life’s challenging aspects. If you have been considering seeking therapy for a while, but have been anxious about the process, I welcome you. This step you have taken requires courage and self-reflection. It is not a step that many take.
I am a neuropsychologist in the state of California. I specialize in working with adults and older adults living with neurological and psychiatric disorders. I help diagnose brain disorders, assess cognitive and behavioral functioning, and design effective treatments. I also provide psychoeducational evaluations and one-on-one cognitive training sessions.
I am a neuropsychologist in the state of California. I specialize in working with adults and older adults living with neurological and psychiatric disorders. I help diagnose brain disorders, assess cognitive and behavioral functioning, and design effective treatments. I also provide psychoeducational evaluations and one-on-one cognitive training sessions.
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You were born with innate potential and natural abilities, yet it may be easy to forget your personal power if you struggle with depression, anxiety, grief, relationship issues, or overwhelmingly stressful life situations. Allow me to help gently guide you back to a sense of empowerment and together we can work on shifting your focus toward the personal strengths that give you energy. I am active in giving support and feedback and I will compassionately challenge beliefs and actions that no longer work for you. I believe you can change the way you think about painful experiences; seeing them instead, as transformative opportunities.
You were born with innate potential and natural abilities, yet it may be easy to forget your personal power if you struggle with depression, anxiety, grief, relationship issues, or overwhelmingly stressful life situations. Allow me to help gently guide you back to a sense of empowerment and together we can work on shifting your focus toward the personal strengths that give you energy. I am active in giving support and feedback and I will compassionately challenge beliefs and actions that no longer work for you. I believe you can change the way you think about painful experiences; seeing them instead, as transformative opportunities.
You are worthy of deep intimate connections, of being seen, loved and adored. You can transform your suffering, feel less anxious and depressed and have more meaningful relationships. I have tools to help you learn effective communication skills, heal from past traumas, and transform negative thinking and stress that no longer serves you. I see individuals and couples in monogamous, polyamorous, open, LGBTQ+, kink, and BDSM communities. I support clients in moving through sexual dysfunctions and disorders. Claim your right to sexual fulfillment, erotic and emotional intimacy, and joyful embodiment in every aspect of your life.
You are worthy of deep intimate connections, of being seen, loved and adored. You can transform your suffering, feel less anxious and depressed and have more meaningful relationships. I have tools to help you learn effective communication skills, heal from past traumas, and transform negative thinking and stress that no longer serves you. I see individuals and couples in monogamous, polyamorous, open, LGBTQ+, kink, and BDSM communities. I support clients in moving through sexual dysfunctions and disorders. Claim your right to sexual fulfillment, erotic and emotional intimacy, and joyful embodiment in every aspect of your life.
Sometimes we feel stuck. We may struggle with feelings or behaviors that make us feel isolated, distressed, confused, or lost. Trying to discern who we are; coping w/anxiety, self-criticism, loneliness, shame, depression or grief; healing from trauma; or wanting our relationships w/ourselves or others to improve - please know there ARE genuine ways to heal. We need to be seen and heard: to be validated, understood and reassured; to feel safe for change to happen. Together, we will create a safe space for you to explore and understand what’s been keeping you where you are, so you can finally get to where you want to be.
Sometimes we feel stuck. We may struggle with feelings or behaviors that make us feel isolated, distressed, confused, or lost. Trying to discern who we are; coping w/anxiety, self-criticism, loneliness, shame, depression or grief; healing from trauma; or wanting our relationships w/ourselves or others to improve - please know there ARE genuine ways to heal. We need to be seen and heard: to be validated, understood and reassured; to feel safe for change to happen. Together, we will create a safe space for you to explore and understand what’s been keeping you where you are, so you can finally get to where you want to be.
I am deeply passionate about helping others live a more peaceful and fulfilling life. In a world that often feels overwhelming and stressful, I recognize that we could all benefit from a little extra support. Whether it’s dealing with relationship challenges, improving communication, managing anger, or navigating the complexities of parenting, we all face hardships at different points in our lives. I am here to provide a compassionate, non-judgmental space where you can explore your concerns and work through the obstacle that are standing in your way. My goal is to help empower you to make positive changes.
I am deeply passionate about helping others live a more peaceful and fulfilling life. In a world that often feels overwhelming and stressful, I recognize that we could all benefit from a little extra support. Whether it’s dealing with relationship challenges, improving communication, managing anger, or navigating the complexities of parenting, we all face hardships at different points in our lives. I am here to provide a compassionate, non-judgmental space where you can explore your concerns and work through the obstacle that are standing in your way. My goal is to help empower you to make positive changes.
I have over 40 years experience, 20 in the Monterey Peninsula. I believe that the key to most emotional and psychological problems lies in relationships, those in the past and in the present. Learned conscious and unconscious behavior patterns can cause difficulties in life, and these behavior problems can be changed or modified. My approach is eclectic, utilizing Gestalt Therapy, psychodrama, Transactional Analysis, Cognitive Therapy, and other modalities within a psychodynamic framework. I work with adults, adolescents, couples, and families. I see people who are depressed, stressed, anxious, or who are having relationship or sexual problems.
I have over 40 years experience, 20 in the Monterey Peninsula. I believe that the key to most emotional and psychological problems lies in relationships, those in the past and in the present. Learned conscious and unconscious behavior patterns can cause difficulties in life, and these behavior problems can be changed or modified. My approach is eclectic, utilizing Gestalt Therapy, psychodrama, Transactional Analysis, Cognitive Therapy, and other modalities within a psychodynamic framework. I work with adults, adolescents, couples, and families. I see people who are depressed, stressed, anxious, or who are having relationship or sexual problems.
Supporting women of all ages develop and cultivate their own innate awareness is my passion. I support preteens, teens, young women & women personally & professionally in finding their voice and learning to trust their intuition. My speciality is helping women navigate anxiety and find ways to cultivate more inner peace.
Supporting women of all ages develop and cultivate their own innate awareness is my passion. I support preteens, teens, young women & women personally & professionally in finding their voice and learning to trust their intuition. My speciality is helping women navigate anxiety and find ways to cultivate more inner peace.
I am specially trained and certified to treat eating disorders, and welcome any person who struggles with issues related to eating, weight or body image. I have been treating eating disorder clients and their families for many years, I have experienced personal recovery myself, and have worked in residential eating disorder and mental health outpatient facilities. I have the knowledge and training to treat underlying issues that fuel eating disorders and other mental health issues, including but not limited to, addiction, anxiety, depression, PTSD, abuse, trauma and relationship conflict.
I am specially trained and certified to treat eating disorders, and welcome any person who struggles with issues related to eating, weight or body image. I have been treating eating disorder clients and their families for many years, I have experienced personal recovery myself, and have worked in residential eating disorder and mental health outpatient facilities. I have the knowledge and training to treat underlying issues that fuel eating disorders and other mental health issues, including but not limited to, addiction, anxiety, depression, PTSD, abuse, trauma and relationship conflict.
Change is possible and we DO get better! I have experienced this personally and have witnessed it again and again in my 30 years as a psychotherapist. I have been privileged to accompany countless individuals, couples and families on their journey to health and wholeness. Healing the past, relating to others with greater intimacy and authenticity, communicating more effectivley and creating meaning as we grow and change are just some of the possibilities positive, compassionate and effective therapy can offer.
Change is possible and we DO get better! I have experienced this personally and have witnessed it again and again in my 30 years as a psychotherapist. I have been privileged to accompany countless individuals, couples and families on their journey to health and wholeness. Healing the past, relating to others with greater intimacy and authenticity, communicating more effectivley and creating meaning as we grow and change are just some of the possibilities positive, compassionate and effective therapy can offer.
Aline Ungari Monzillo Bendeck
Marriage & Family Therapist, MS, LMFT
Verified Verified
Carmel, CA 93923
Waitlist for new clients
Seeking support can be daunting, but it is also the first step to finding your path through self-inquiry, growth and integration. I would like to accompany you in this unfolding process of discovery. My clinical work began in 2002 when I became a Clinical Psychologist in my country of origin. During the past 19 years, I have been serving diverse populations from a variety of cultural and ethnic backgrounds, age groups, race, socio-economic status, and distinct spiritual paths. I also offer support and guidance for adoptive families, foster families and legal guardians going through adjustments with caregiving and parenting.
Seeking support can be daunting, but it is also the first step to finding your path through self-inquiry, growth and integration. I would like to accompany you in this unfolding process of discovery. My clinical work began in 2002 when I became a Clinical Psychologist in my country of origin. During the past 19 years, I have been serving diverse populations from a variety of cultural and ethnic backgrounds, age groups, race, socio-economic status, and distinct spiritual paths. I also offer support and guidance for adoptive families, foster families and legal guardians going through adjustments with caregiving and parenting.
See more therapy options for Carmel
How does your Therapist compare?
Number of Therapists in Carmel, CA
80+
Average cost per session
$175
Therapists in Carmel, CA who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Self Esteem |
83% | Relationship Issues |
75% | Grief |
74% | Coping Skills |
71% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
57% | Other |
33% | Carelon Behavioral Health |
31% | Aetna |
How Therapists in Carmel, CA see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Carmel?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.