Josie Traub

Marriage & Family Therapist Associate, AMFT

Verified by Psychology Today
1 Endorsed
Photo of Josie Traub, AMFT, Marriage & Family Therapist Associate in San Luis Obispo
(805) 900-4201 Website

Josie Traub

Marriage & Family Therapist Associate, AMFT

Verified by Psychology Today
1 Endorsed

Location

581 Higuera Street
San Luis Obispo, CA 93401
(805) 900-4201
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Often times there are aspects of ourselves that we ignore, or push away to avoid experiencing pain or emotions that can feel unbearable. Pushing away parts of ourselves has an impact on our ability to connect with who we are as a whole person. My approach in therapy involves looking at all of these parts within our physical, mental, emotional, and spiritual zones and examine the way they interact with one another. I work in partnership with my clients to help them discover; their path, what's important to them, and find their truest self.
My areas of specialty are specific to grief, anxiety, depression, and trauma. My passion for improving the lives of others has extended to extensive EMDR training, which is the leading evidenced based treatment for individuals who have experienced traumatic events.
I approach my work with empathy compassion and enthusiasm and inspire hope in the mist of difficult times. My desire is for clients to experience increased connection and empowerment in their lives. Some life events are not meant to be walked alone. I am here to help.

Finances

  • Cost per Session: $125
  • Sliding Scale: Yes
Pay By: Cash, Check, Wire
I can provide you a bill that you can submit to your insurance for reimbursement
Email me or call (805) 900-4201 with questions.

Qualifications

  • Years in Practice: 3 Years
  • California
  • School: Cal Poly San Luis Obispo
  • Year Graduated: 2020

Endorsements

Licensed Professional Clinical Counselor, LPCC, CRC, M-RAS

Location

581 Higuera Street
San Luis Obispo, CA 93401
(805) 900-4201
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • ADHD
  • Coping Skills
  • Grief
  • Life Transitions
  • Self Esteem
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Apr 2022
Photo of Josie Traub, AMFT, Marriage & Family Therapist Associate in San Luis Obispo
Josie Traub

Marriage & Family Therapist Associate, AMFT