Teletherapy for Carlsbad, CA

Life can be hectic and stressful- relationship issues, childhood trauma, depression and anxiety can make things seem unbearable at times. I believe we all have the capacity to heal ourselves with the right guidance and support. Being a therapist is a calling and a gift- it is my purpose to help those around me find their inner strength and take the steps to live their absolute best life! Creating a welcoming and inclusive environment is of utmost importance to me- I want to ensure that all of my clients feel that they belong and are seen, heard and valued for exactly who they are.

Taking the first step towards therapy can feel daunting, but know that you're not alone in this journey. As an EMDR-trained therapist who prioritizes the mind-body connection, I understand the complexities of your experiences and the profound impact they can have on your well-being. I want you to feel seen, heard and understood in our sessions. Together, we'll explore your thoughts, emotions, physical sensations, recognizing the interconnectedness between your mind and body. My experiences include working with individuals, families and couples with anxiety, trauma, life transitions, poor self-esteem and relational concerns.

Hi there, thanks for exploring this page. I am a Licensed Clinical Social Worker working in Northern San Diego, CA. I feel grateful for the opportunity to help build resilience and process events. I believe that these are divisive and difficult times, and I aim to provide services that are inclusive and validating. I have previously worked as a Psychiatric Emergency Response Team Clinician with local Law Enforcement, a Group Practice Therapist, and as Qualified Mental Health Professional with the County of San Diego. I am proud of my training and experiences, and am humbled and inspired to know that learning never stops.

I am a Cognitive Behavioral therapist with a very relational approach. My directive style is balanced with a sense of humor that provides for a disarming and helpful relationship. I mostly work with teens through adults with a significant portion of my practice going to couples. I have offices in Corona and Carlsbad. I would love to have the opportunity to help you through whatever struggles you might be facing. I am available to meet with you for phone or video sessions when it is allowed.

Looking to make meaningful changes in your life or make sense of difficult past experiences? Are you struggling with PTSD, trauma, anxiety, depression, narcissistic abuse recovery, low self esteem, and loneliness? I am here to help! I provide a warm, welcoming, safe space for you to feel validated and heard. I work to help my diverse clients acquire the tools and support needed to help reduce their anxiety and depression while increasing their self esteem, self worth, and relationship connectivity so they can live more satisfying lives. I use a trauma informed lens and strength based approach.

“In a world where you can be anyone, be your best self” Are you stuck in life? Are you struggling to finding purpose and living life and achieving the best version of yourself? We feel a sense of anxiety when we are not living the path we were meant to lead. It creates a disconnect from the spirit and the true self. If any of this resonates with you, I can help! I am currently offering mini-sessions as a discounted offering in my practice. $65 per 30-minute sessions. These sessions will be a combination of coaching, cognitive behavioral therapy and tool building.

We are all searching for something and we are all on a journey. Some of us are trying to make our way toward a more complete and genuine sense of self and identity. Many of us struggle to utilize positive coping to deal with previous challenges and future obstacles. Others of us are young, experiencing intense emotions, and do not know how to handle them. Some of us are parents who genuinely want to be more calm and peaceful around our kids. And there are also many of us who are facing big life changes, feeling unprepared for what we will find on the road ahead. All of us need an experienced and supportive guide along the way.

Accepting NEW clients. Welcome to CORE Purpose Therapy. CORE stands for Courage, Optimism, Resilience & Empowerment. The therapeutic experience is a journey and starts by building a foundation of trust allowing you to feel safe to begin processing and healing. By seeking therapy, you will be tapping into your inner strengths, developing your potential and strengthening resilience. Whether you are struggling with phase of life challenges, relationship issues, health challenges, dealing with stress or anxiety, looking to heal from past trauma, or coping with grief and loss, I will help you to explore a resolution.

I guide and support clients to manage worry, anxiety, and stress. As well, I help individuals with sleep problems to fall asleep, stay asleep, and feel refreshed in the morning. I am an interactive, cognitive behavioral clinical psychologist. I have been formally trained in cognitive behavioral therapy for the treatment of insomnia. My therapeutic approach is to provide supportive treatment with practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client.

Given a safe environment, authentic connection, and the necessary tools, you can integrate your past, create your future, and live in the present moment. I work best with clients who want to feel more freedom and authenticity. Symptoms such as anxiety, obsession, compulsion, depression, relationship issues, lack of self worth, and negative thinking patterns are difficult to hold on your own. It is my passion and privilege to walk with you through these challenges. I create a safe space to explore your feelings so that you can reclaim your true essence and experience more joy.

I am a compassionate professional with dual certification as a Licensed Marriage and Family Therapist & Board Certified Behavior Analyst. I have experience working with all different ages and types of individuals, from children & adults with Autism Spectrum Disorder or Attention Deficit Hyperactivity Disorder, to people with anxiety, depression, life changes, or people who just feel overwhelmed and stuck.

I am currently offering video and phone based therapy to those in need. As mental health is an essential service, I am continuing to work with individuals and families during this unprecedented time. I am also continuing to offer psychological assessment services and can also offer much of my services via video telehealth. For most individuals, video or phone based sessions will be helpful to address their needs. Depending on circumstance, I am also able to meet with individuals in my office, so long as they are healthy and following CDC guidelines on washing hands, keeping distance, and covering their face.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

I offer psycho-educational assessment for elementary-age through adult-age individuals in the areas of: Autism, Learning Disabilities (i.e. dyslexia, dysgraphia, dyscalculia, etc.), ADHD, Executive Functioning, Emotional and Behavioral Disturbance/Disability and other psychological disorders relating to educational progress.

Whether you're an adult navigating a major life transition, or have a teen struggling with the pressures of school and social media, I'm here to help. Let's work together to achieve your goals and unlock your full potential. I am here for families, children and individuals going through transformative changes. I am well versed in the military culture and understand the unique needs they are dealing with.

Hi! I’m Jen, a professional educational, behavioral and mindfulness specialist with over 22 years of experience working with thousands of children and families all over the world. I know how much you love your child and how isolating, overwhelming and stressful it can be to be a parent in today’s world. I’m here to remind you that you are capable of having the beautiful, connected, and loving family you have always dreamed of!

As a board certified Cognitive Behavioral Therapist (CBT) by the Academy of Cognitive Behavioral Therapies with extensive training at the Beck Institute, we will work with you to establish attainable goals, teach you how to use specific tools and gain the skills necessary to achieve and maintain your goals.

I have over 20 years of experience working with children, teens, families, and adults. Whether you are having a crisis, struggling with a mental health diagnosis, need emotional support or want to have a better understanding of yourself and your relationships, I will help you determine how to deal with these issues. I have worked in a variety of settings including residential treatment, outpatient services, school settings, victims of crime, and the department of defense. I have extensive experience with assessment, diagnosis, and treatment in the areas of crisis intervention, addiction, mood disorders, and parenting issues.

I am a licensed clinical psychologist in the greater San Diego area. I specialize in treating disordered eating, self-harm, suicidality, and pervasive anxiety and mood disorders, as well as substance use, in adolescents, families, and adults. My book "Mindful Eating from the Dialectical Perspective: Research and Application" is available from Routledge and Amazon. I emphasize concrete behavioral strategies and validation to foster balance, self-awareness, and connection. Creating lasting change can seem daunting--and I can support you in this journey, with tools to help you take one step at a time, to ultimately achieve your goals.