Therapists in Long Beach, CA

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

This is your journey, and I am here to help you meet your goals: Through objective insight, support, relationship, and understanding your point of view. My approach includes CBT, Motivational Interviewing, incremental goal setting, and an objective view of your journey. Positive psychology and being sensitive to the client's needs by working with multi-modal theories. l teach a way I developed to decrease frustration by allowing others to have different opinions without seeing it as a challenge to fight. I am warm and accepting, encouraging and confrontational when needed.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

My clients are anxious, depressed, people-pleasing, angry, or have had small or big traumas. Life has a way of dishing these out. If any of these sounds like you, then come for one session, and see if you would like to stick around for more. I use Eclectic (means the approach best for you) and Holistic (the entirety of you) approaches to assist you in getting back to where you would like to be, as quickly as possible. Life is too short to take too long to heal, to reduce symptoms, to learn new ways to live life. I use EMDR as a way to help unstick the things that stuck in you, and seem to hold you back. Ready, set, go....

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.