Therapists in Saint Petersburg, FL

Photo of Carrie Simmons Well-Balanced Counseling Llc, Counselor in Saint Petersburg, FL
Carrie Simmons Well-Balanced Counseling Llc
Counselor, LMHC, MA
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Most of us are stressed and overwhelmed on a daily basis. Life can be a balancing act of juggling work, family, and pleasurable activities. I'm skilled in teaching and implementing techniques that can aid in reducing anxiety and help you cope with stress and pressures from daily living. Additionally, I treat relationship issues, teach healthy communication and conflict resolution. As a Licensed Mental Health Counselor, I provide services to children, adolescents, adults, couples and families. I'm licensed in the states of Florida, New York and Washington and can provide treatment via video anywhere in these states.
Most of us are stressed and overwhelmed on a daily basis. Life can be a balancing act of juggling work, family, and pleasurable activities. I'm skilled in teaching and implementing techniques that can aid in reducing anxiety and help you cope with stress and pressures from daily living. Additionally, I treat relationship issues, teach healthy communication and conflict resolution. As a Licensed Mental Health Counselor, I provide services to children, adolescents, adults, couples and families. I'm licensed in the states of Florida, New York and Washington and can provide treatment via video anywhere in these states.
(727) 287-5397 View (727) 287-5397
Photo of Jennifer Cunningham, Licensed Mental Health Counselor in Saint Petersburg, FL
Jennifer Cunningham
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33701
Not accepting new clients
Not Accepting New Clients. Stressed out, uncertain, struggling to connect with yourself and others? Sounds familiar? I get it! I specialize in working with high functioning women who are seeking more clarity and connection with themselves, loved ones, and daily life. By using EMDR, mindfulness based techniques, and CBT approach you can expect to have increased skills and tools to handle what may come your way and process the past.
Not Accepting New Clients. Stressed out, uncertain, struggling to connect with yourself and others? Sounds familiar? I get it! I specialize in working with high functioning women who are seeking more clarity and connection with themselves, loved ones, and daily life. By using EMDR, mindfulness based techniques, and CBT approach you can expect to have increased skills and tools to handle what may come your way and process the past.
(727) 349-2892 View (727) 349-2892
Photo of Deirdre Guilloton, Marriage & Family Therapist in Saint Petersburg, FL
Deirdre Guilloton
Marriage & Family Therapist, MS, LMFT, QS-FL
Verified Verified
Saint Petersburg, FL 33713  (Online Only)
Waitlist for new clients
I strive to assist clients of all ages struggling with self esteem, anxiety or depression to improve their lives through strength based services. I am skilled in behavior modification, and love to help families to increase their attachment and connection.
I strive to assist clients of all ages struggling with self esteem, anxiety or depression to improve their lives through strength based services. I am skilled in behavior modification, and love to help families to increase their attachment and connection.
(941) 676-8783 View (941) 676-8783
Photo of Mary Craven, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Mary Craven
Registered Mental Health Counselor Intern, MEd, RMHCI
Verified Verified
Saint Petersburg, FL 33701
I am a Registered Mental Health Counseling Intern in the state of Florida offering in-person and Telehealth therapy. I was a former D1 student-athlete so I have gained experience with the demands of athletics, but I also empathize with many other life struggles as well. Whether you are an athlete, child, parent, student, or just struggling with something life has thrown at you, together we can build a stronger fulfillment in life for you. Adversity is inevitable, so people deserve the chance to work through this adversity in a genuine and encouraging space.
I am a Registered Mental Health Counseling Intern in the state of Florida offering in-person and Telehealth therapy. I was a former D1 student-athlete so I have gained experience with the demands of athletics, but I also empathize with many other life struggles as well. Whether you are an athlete, child, parent, student, or just struggling with something life has thrown at you, together we can build a stronger fulfillment in life for you. Adversity is inevitable, so people deserve the chance to work through this adversity in a genuine and encouraging space.
(727) 496-8786 View (727) 496-8786
Photo of Rhamah A Norris, Counselor in Saint Petersburg, FL
Rhamah A Norris
Counselor, LMFT, LMHC, CCTP, C-DBT
Verified Verified
3 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Waitlist for new clients
Not everyone has the same experience of the various parts of their identity, but that doesn't mean we don't want to connect. You want to understand yourself and your loved ones, and you want to be understood. No matter who you are, you deserve to be treated with respect and dignity as you work toward your goals. And you deserve to know your therapist is here to support you, comprehensively.
Not everyone has the same experience of the various parts of their identity, but that doesn't mean we don't want to connect. You want to understand yourself and your loved ones, and you want to be understood. No matter who you are, you deserve to be treated with respect and dignity as you work toward your goals. And you deserve to know your therapist is here to support you, comprehensively.
(727) 291-4143 View (727) 291-4143
Photo of Kacie Zediker, Licensed Mental Health Counselor in Saint Petersburg, FL
Kacie Zediker
Licensed Mental Health Counselor, LMHC-QS, LPC, ATR
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Do you overthink most things or find it difficult to relax? Are you feeling overwhelmed and burnt out on a daily basis? Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I've have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I'm not sure of where to get started." If any of these statements sound familiar to you, I'm here to help.
Do you overthink most things or find it difficult to relax? Are you feeling overwhelmed and burnt out on a daily basis? Do you resonate with any of the following statements? "I worry about my worry or day-to-day tasks, big and small. I speak and think negatively about myself in a way that I never would towards someone else. I've have been through negative life experiences or trauma in the past and feel frustrated by the impact on myself and my current relationships. I know something needs to change, but I'm not sure of where to get started." If any of these statements sound familiar to you, I'm here to help.
(727) 605-4614 View (727) 605-4614
Photo of Dr. Ashley Jacobson, Pre-Licensed Professional in Saint Petersburg, FL
Dr. Ashley Jacobson
Pre-Licensed Professional, PsyD
Verified Verified
Saint Petersburg, FL 33702
I am passionate about helping children, adolescents, and adults who are experiencing challenges that are impacting school/work, relationships, communication, or other aspects of life. If you are feeling hopeless, stressed out, are an over-thinker, or not enjoying activities you once did, I strive to offer a supportive environment to work through those hard feelings while also instilling hope and learning skills to make healthy change. I frequently work with clients that struggle with anxiety, depression, suicidal ideation, insomnia, chronic pain, chronic illness, and attention deficit/hyperactive disorder (ADHD) and autism.
I am passionate about helping children, adolescents, and adults who are experiencing challenges that are impacting school/work, relationships, communication, or other aspects of life. If you are feeling hopeless, stressed out, are an over-thinker, or not enjoying activities you once did, I strive to offer a supportive environment to work through those hard feelings while also instilling hope and learning skills to make healthy change. I frequently work with clients that struggle with anxiety, depression, suicidal ideation, insomnia, chronic pain, chronic illness, and attention deficit/hyperactive disorder (ADHD) and autism.
(727) 761-8661 View (727) 761-8661
Photo of Genesis Creative Counseling PLLC, Licensed Clinical Mental Health Counselor in Saint Petersburg, FL
Genesis Creative Counseling PLLC
Licensed Clinical Mental Health Counselor, ATR, LCMHC
Verified Verified
3 Endorsed
Saint Petersburg, FL 33702  (Online Only)
For most of your life, you have felt different and misunderstood from those around you. Maybe your skin color, culture, your hobbies, your faith, etc. put you on the sidelines. You've taken on the personality type of "anxious, slow, or hyper" because others described you this way. You have not felt “good enough” in all spaces and you have a difficult time feeling worthy. So, over time, you have learned to assimilate, blend in; but that has meant becoming someone that isn't you. As if you're playing a part in a play, but you were never given the script.
For most of your life, you have felt different and misunderstood from those around you. Maybe your skin color, culture, your hobbies, your faith, etc. put you on the sidelines. You've taken on the personality type of "anxious, slow, or hyper" because others described you this way. You have not felt “good enough” in all spaces and you have a difficult time feeling worthy. So, over time, you have learned to assimilate, blend in; but that has meant becoming someone that isn't you. As if you're playing a part in a play, but you were never given the script.
(252) 253-6113 View (252) 253-6113
Photo of Jennie L Barnes, Clinical Social Work/Therapist in Saint Petersburg, FL
Jennie L Barnes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
You’re a capable, resourceful adult. When you’ve done everything you know to do and you’re still overwhelmed with stress, maybe it’s time to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.
You’re a capable, resourceful adult. When you’ve done everything you know to do and you’re still overwhelmed with stress, maybe it’s time to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.
(727) 312-0616 View (727) 312-0616
Photo of Alyssa Wence, Pre-Licensed Professional in Saint Petersburg, FL
Alyssa Wence
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Saint Petersburg, FL 33711  (Online Only)
I am passionate about creating a safe, supportive and empowering environment that promotes healing and helps you actively work on your goals. I believe therapy is individualized, so I use an eclectic approach incorporating a variety of therapeutic modalities to best meet your needs. My experience includes working with adults and children who struggle with depression, anxiety, trauma, adjustment disorders, bipolar disorder, borderline personality disorder, suicidal ideation, self-harm, and other mental health obstacles. I also have experience helping couples strengthen their connection and develop healthy communication.
I am passionate about creating a safe, supportive and empowering environment that promotes healing and helps you actively work on your goals. I believe therapy is individualized, so I use an eclectic approach incorporating a variety of therapeutic modalities to best meet your needs. My experience includes working with adults and children who struggle with depression, anxiety, trauma, adjustment disorders, bipolar disorder, borderline personality disorder, suicidal ideation, self-harm, and other mental health obstacles. I also have experience helping couples strengthen their connection and develop healthy communication.
(727) 308-6447 View (727) 308-6447
Photo of Sharon Arthur, Counselor in Saint Petersburg, FL
Sharon Arthur
Counselor, LPC, LMHC, LCMHC
Verified Verified
Saint Petersburg, FL 33705  (Online Only)
I am a strengths-based, trauma-informed licensed mental health counselor with over 16 years of experience unpacking multicultural identity and intersectionality, especially among members of marginalized communities. We’ll examine how your unique life experiences have affected the lens through which you see the world and your place in it. I take a warm and affirming approach sometimes direct and sometimes with humor or both, where I’m holding a safe space for you to process your emotions. Human beings are not a monolith, and one size does not fit all when it comes to therapy.
I am a strengths-based, trauma-informed licensed mental health counselor with over 16 years of experience unpacking multicultural identity and intersectionality, especially among members of marginalized communities. We’ll examine how your unique life experiences have affected the lens through which you see the world and your place in it. I take a warm and affirming approach sometimes direct and sometimes with humor or both, where I’m holding a safe space for you to process your emotions. Human beings are not a monolith, and one size does not fit all when it comes to therapy.
(727) 732-6887 View (727) 732-6887
Photo of Grace Mayer - Accepting New Clients!, Clinical Social Work/Therapist in Saint Petersburg, FL
Grace Mayer - Accepting New Clients!
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint Petersburg, FL 33711
Are you ready to re-claim your story and step into your power? You DESERVE an abundant life that excites you. My name is Grace and I am a Licensed Clinical Social Worker passionate about empowering my clients to live the life they desire. I will provide a safe, non-judgmental space for you to explore your past and dream about your future. My goal as a therapist is to support you as you re-write/release the stories that have been holding you back and assist you in creating a path to a future that excites YOU.
Are you ready to re-claim your story and step into your power? You DESERVE an abundant life that excites you. My name is Grace and I am a Licensed Clinical Social Worker passionate about empowering my clients to live the life they desire. I will provide a safe, non-judgmental space for you to explore your past and dream about your future. My goal as a therapist is to support you as you re-write/release the stories that have been holding you back and assist you in creating a path to a future that excites YOU.
(727) 361-6503 View (727) 361-6503
Photo of Jenae Spencer, Licensed Professional Counselor in Saint Petersburg, FL
Jenae Spencer
Licensed Professional Counselor, LMHC, LPC, RYT
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
I am passionate about helping people improve their well-being and regain a sense of hope. Trained in Cognitive Behavioral Therapy for Insomnia (CBT-I), I help clients improve sleep by exploring beliefs and circadian rhythm issues that hinder sleep. CBT-I is a powerful protocol that the American College of Physicians recognizes as the first-line treatment for adults with chronic insomnia. In addition to sleep therapy, I utilize biofeedback to train heart rate variability (HRV), which aids in regulating nervous system functioning, decreasing anxiety, enhancing emotional regulation, and improving stress management.
(727) 594-8178 View (727) 594-8178
Photo of Nathan W. Wright, Counselor in Saint Petersburg, FL
Nathan W. Wright
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Thank you for exploring my Psychology Today profile. Aside from working in private practice, I have also been an adjunct professor of Sociology, Psychology, and Lifespan Development at various Universities for the last 11 years. I have genuine confidence in working with teens, adults of any age range, and I actually prefer couples for relationship-based client stressors. I have limitless perseverance, I am authentically brave, and I will climb down in any trench with anyone.
Thank you for exploring my Psychology Today profile. Aside from working in private practice, I have also been an adjunct professor of Sociology, Psychology, and Lifespan Development at various Universities for the last 11 years. I have genuine confidence in working with teens, adults of any age range, and I actually prefer couples for relationship-based client stressors. I have limitless perseverance, I am authentically brave, and I will climb down in any trench with anyone.
(727) 205-9842 View (727) 205-9842
Photo of Lucas Kockler, Counselor in Saint Petersburg, FL
Lucas Kockler
Counselor, MA, LMHC, NCC
Verified Verified
Saint Petersburg, FL 33710
As a Christian counselor, I am dedicated to providing a safe, compassionate space for individuals navigating through life's challenges. Whether you're struggling with anxiety, depression, overwhelming stress, or facing relationship difficulties, know that you're not alone. Together, we can embark on a journey towards healing, growth, and restoration. My approach to counseling integrates psychological principles with the transformative power of faith. I believe in addressing not just the symptoms, but also the underlying issues, guiding you towards holistic healing.
As a Christian counselor, I am dedicated to providing a safe, compassionate space for individuals navigating through life's challenges. Whether you're struggling with anxiety, depression, overwhelming stress, or facing relationship difficulties, know that you're not alone. Together, we can embark on a journey towards healing, growth, and restoration. My approach to counseling integrates psychological principles with the transformative power of faith. I believe in addressing not just the symptoms, but also the underlying issues, guiding you towards holistic healing.
(727) 910-5250 View (727) 910-5250
Photo of Nu Day Therapy Services, LLC, Counselor in Saint Petersburg, FL
Nu Day Therapy Services, LLC
Counselor, PSY S, LMHC, QS
Verified Verified
3 Endorsed
Saint Petersburg, FL 33713
It definitely is a Nu Day! My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts. Additionally, I am a Qualified Supervisor for Registered Mental Health Counseling Interns.
It definitely is a Nu Day! My mission is to support clients to be the best person they can be by resolving their past, being mindful of the present, and hopeful for the future. I use Cognitive Behavior Therapy to help clients challenge their thoughts to reframe them in efforts of modifying the emotions and behaviors connected to those often negative thoughts. Additionally, I am a Qualified Supervisor for Registered Mental Health Counseling Interns.
(727) 334-0547 View (727) 334-0547
Photo of Cheri Yvonne Doval, Clinical Social Work/Therapist in Saint Petersburg, FL
Cheri Yvonne Doval
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Cheri feels that making the decision to start therapy is a big, personal step toward prioritizing mental health and improving overall well-being. Whether considering therapy for the first time or returning to get some support, it can be overwhelming to determine which type is the best fit. At its core, therapy provides a safe and nonjudgmental environment where patients can identify problems and goals and work collaboratively with a therapist to achieve them.
Cheri feels that making the decision to start therapy is a big, personal step toward prioritizing mental health and improving overall well-being. Whether considering therapy for the first time or returning to get some support, it can be overwhelming to determine which type is the best fit. At its core, therapy provides a safe and nonjudgmental environment where patients can identify problems and goals and work collaboratively with a therapist to achieve them.
(727) 594-0273 View (727) 594-0273
Photo of Tamera Fontenot, Counselor in Saint Petersburg, FL
Tamera Fontenot
Counselor, LMHC, NCC, CCHt
Verified Verified
Saint Petersburg, FL 33713
Are you "stuck" right now? Do you want change but seem to to unconsciously keep doing something else? We specialize in getting people "unstuck", quickly and permanently. Accelerated change through hypnosis, meditative and other trance based work that shift your unconscious mind into action toward your goals! Learn more about the hypnotic arts, and our practice, for FREE. You have choices about where you go. Our website is full of information to help you make that decision.
Are you "stuck" right now? Do you want change but seem to to unconsciously keep doing something else? We specialize in getting people "unstuck", quickly and permanently. Accelerated change through hypnosis, meditative and other trance based work that shift your unconscious mind into action toward your goals! Learn more about the hypnotic arts, and our practice, for FREE. You have choices about where you go. Our website is full of information to help you make that decision.
(727) 378-9341 View (727) 378-9341
Photo of Christin LaRue, Counselor in Saint Petersburg, FL
Christin LaRue
Counselor, lmhc-WA
Verified Verified
Saint Petersburg, FL 33713
Relationships are what bring us joy in our lives, but sometimes despite our best efforts we come upon a stumbling block. We find ourselves struggling or unable to connect to those we love and sometimes even to ourselves. Maybe issues from past relationships get in the way, maybe there is a trauma to the relationship (such as illness, job loss, or simply entering a new stage of life such as parenthood or midlife). There may have been an infidelity, loss of job, or emotional issues such as depression / anxiety. Often we just feel a lack of connection we once had.
Relationships are what bring us joy in our lives, but sometimes despite our best efforts we come upon a stumbling block. We find ourselves struggling or unable to connect to those we love and sometimes even to ourselves. Maybe issues from past relationships get in the way, maybe there is a trauma to the relationship (such as illness, job loss, or simply entering a new stage of life such as parenthood or midlife). There may have been an infidelity, loss of job, or emotional issues such as depression / anxiety. Often we just feel a lack of connection we once had.
(727) 335-6839 View (727) 335-6839
Photo of Megan Carey, Clinical Social Work/Therapist in Saint Petersburg, FL
Megan Carey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Waitlist for new clients
Are you a "people pleaser"? Are you feeling weighed down by life? Does it feel like you are stuck, when everyone else has it figured out? Are you tired of giving to others, leaving nothing for yourself? If this feels familiar and you are ready to get to the bottom of what has gotten you here, know that help is here. I work with clients to work through what's hurting, develop strength in the face of life's stressors, and build a life that feels right for them.
Are you a "people pleaser"? Are you feeling weighed down by life? Does it feel like you are stuck, when everyone else has it figured out? Are you tired of giving to others, leaving nothing for yourself? If this feels familiar and you are ready to get to the bottom of what has gotten you here, know that help is here. I work with clients to work through what's hurting, develop strength in the face of life's stressors, and build a life that feels right for them.
(727) 761-6429 View (727) 761-6429

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Stress
73% Coping Skills
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

81% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

52% In Person and Online
48% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.