Brainspotting Therapists in Katy, TX
Anxiety And Brainspotting Specialist: Krissy White
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Katy, TX 77494
I have found that a combination of Brainspotting and Cognitive Behavioral Therapy gives the most effective and long lasting results for my clients.
You want to appear confident, but deep down you worry what others think and criticize yourself. The desire to be perfect in every aspect of life makes you want to give up. The countless hours you spend rechecking your work, overanalyzing social interactions, and trying to make others happy is exhausting. Nobody can see or understand the mental gymnastics you are doing every...single...day. It’s been hard to find happiness in the little things and you constantly feel distracted by the thoughts in your head. Is this how life is supposed to be? You know this isn’t working and even know you need a change. But what and how? Let me help!
I have found that a combination of Brainspotting and Cognitive Behavioral Therapy gives the most effective and long lasting results for my clients.
You want to appear confident, but deep down you worry what others think and criticize yourself. The desire to be perfect in every aspect of life makes you want to give up. The countless hours you spend rechecking your work, overanalyzing social interactions, and trying to make others happy is exhausting. Nobody can see or understand the mental gymnastics you are doing every...single...day. It’s been hard to find happiness in the little things and you constantly feel distracted by the thoughts in your head. Is this how life is supposed to be? You know this isn’t working and even know you need a change. But what and how? Let me help!
Alysha Joy Ruffatto
Pre-Licensed Professional, MA, LPC-A
Verified Verified
Katy, TX 77450
My masters degree in Clinical Mental Health Counseling, alongside my specialized training in Brainspotting and LENS has equipped me to create a space of warmth, collaboration, and openness.
Something's off. Maybe, who you are right now doesn't fit the picture of who you want to be. It may be behaviors that interrupt your relationships, previous overwhelming experiences that haunt you, or unhealthy ways of coping that you are dealing with, alone. You're looking for someone help you identify your unique, innate strengths as well as help guide you to the resources and tools you may need, while feeling safe and seen.
My masters degree in Clinical Mental Health Counseling, alongside my specialized training in Brainspotting and LENS has equipped me to create a space of warmth, collaboration, and openness.
Something's off. Maybe, who you are right now doesn't fit the picture of who you want to be. It may be behaviors that interrupt your relationships, previous overwhelming experiences that haunt you, or unhealthy ways of coping that you are dealing with, alone. You're looking for someone help you identify your unique, innate strengths as well as help guide you to the resources and tools you may need, while feeling safe and seen.
Cultivating Changes, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Katy, TX 77450
We offer EMDR, Somatic Experiencing, Certified Sex Addiction Therapy, Post Induction Therapy, Safe and Sound Protocol, Brainspotting Motivational Interviewing and more!.
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
We offer EMDR, Somatic Experiencing, Certified Sex Addiction Therapy, Post Induction Therapy, Safe and Sound Protocol, Brainspotting Motivational Interviewing and more!.
At Cultivating Changes, LLC we work with people of all ages as they journey towards healing and growth. We help our clients live happier, healthier and more connected lives by focusing on the whole person, giving space to each person's inherent dignity and worth. We work hard to help others determine the treatment plan that works best for them and believe that the client is the true expert resource for their own healing. Some of our areas of specialty are: anxiety, depression, grief, stress management, anger management, sex/porn addiction therapy, PTSD treatment, attachment wounds and trauma counseling.
Rachel Black
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified Verified
1 Endorsed
Katy, TX 77449
I am trained in Brainspotting - a brain based technique from processing trauma.
Finding the right therapist is not always an easy task. It is important that my clients feel comfortable and connected to the healing process as well as the therapeutic relationship. Art therapy goes beyond traditional talk therapy. It is a non-invasive form of healing that facilitates communication from our unconscious.
I am trained in Brainspotting - a brain based technique from processing trauma.
Finding the right therapist is not always an easy task. It is important that my clients feel comfortable and connected to the healing process as well as the therapeutic relationship. Art therapy goes beyond traditional talk therapy. It is a non-invasive form of healing that facilitates communication from our unconscious.
LaQueena Webb
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Katy, TX 77449 (Online Only)
With a decade of dedicated experience in the field of couples therapy, I am LaQueena Webb, a Licensed Professional Counselor (LPC) committed to fostering healthy relationships and guiding couples through the complexities of their journey together. My passion for couples therapy stems from a profound belief in the transformative power of connection. Over the years, I have had the privilege of witnessing countless couples rediscover and strengthen their bonds. My approach is rooted in empathy, understanding, and a deep appreciation for the unique dynamics that each partnership brings.
With a decade of dedicated experience in the field of couples therapy, I am LaQueena Webb, a Licensed Professional Counselor (LPC) committed to fostering healthy relationships and guiding couples through the complexities of their journey together. My passion for couples therapy stems from a profound belief in the transformative power of connection. Over the years, I have had the privilege of witnessing countless couples rediscover and strengthen their bonds. My approach is rooted in empathy, understanding, and a deep appreciation for the unique dynamics that each partnership brings.
Fully Alive Coaching, LLC
MS, BCC
Verified Verified
Katy, TX 77450
I love working with clients who are hungry for life! My ideal client knows that where they are is not where they want to stay. They may feel stuck, wounded, or just curious. As a betrayal trauma survivor, I have a special passion for helping women recover from the pain of betrayal. I believe no one should walk through life alone or feeling empty. Life is meant to be lived fully!
I love working with clients who are hungry for life! My ideal client knows that where they are is not where they want to stay. They may feel stuck, wounded, or just curious. As a betrayal trauma survivor, I have a special passion for helping women recover from the pain of betrayal. I believe no one should walk through life alone or feeling empty. Life is meant to be lived fully!
Natika Johnson | Black Female Therapist Texas And Florida
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
2 Endorsed
Katy, TX 77449 (Online Only)
Overwhelmed with anxiety? Exhausted and depressed? Relationship stuck in a negative cycle? It's no coincidence that you found me! I specialize in helping high-achieving Black women and couples get unstuck, navigate through life challenges, transform their relationships, and accomplish their goals individually and collectively. You deserve healing, peace, and healthy relationships. You want to stop merely existing and start living. Ready to reclaim your power? I am here for YOU! Click "my website" to learn how you can book an individual or couples therapy session today.
Overwhelmed with anxiety? Exhausted and depressed? Relationship stuck in a negative cycle? It's no coincidence that you found me! I specialize in helping high-achieving Black women and couples get unstuck, navigate through life challenges, transform their relationships, and accomplish their goals individually and collectively. You deserve healing, peace, and healthy relationships. You want to stop merely existing and start living. Ready to reclaim your power? I am here for YOU! Click "my website" to learn how you can book an individual or couples therapy session today.
Stephanie A Legendre
Licensed Professional Counselor, MA, LPC-S, RPT-S
Verified Verified
2 Endorsed
Katy, TX 77450
Stephanie is a compassionate and dedicated therapist with a focus on emotional regulation, child personality development, and healing inner child wounds and trauma in adults and teens. With over 17 years of experience in the field, Stephanie’s primary areas of expertise lies in nervous system regulation, helping children and adults alike develop essential skills to soothe their nervous system, manage reactive behaviors, build emotional fitness, and heal wounds. Through personalized treatment plans, she empowers her clients to identify triggers, regulate emotional responses, and increase resiliency.
Stephanie is a compassionate and dedicated therapist with a focus on emotional regulation, child personality development, and healing inner child wounds and trauma in adults and teens. With over 17 years of experience in the field, Stephanie’s primary areas of expertise lies in nervous system regulation, helping children and adults alike develop essential skills to soothe their nervous system, manage reactive behaviors, build emotional fitness, and heal wounds. Through personalized treatment plans, she empowers her clients to identify triggers, regulate emotional responses, and increase resiliency.
District Counseling of Katy
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Katy, TX 77450
Life can be challenging at times. Whether you are facing personal struggles, workplace stress, or relationship issues, it is important to acknowledge how difficult it can be to confront psychological challenges on your own. It takes strength and courage to recognize that you need help, and seeking the guidance of a professional counselor can be your first step to living a more fulfilling life. In this blog, we will introduce you to District Counseling center in Katy, TX, where you can find the support you need to overcome life's trials!
Life can be challenging at times. Whether you are facing personal struggles, workplace stress, or relationship issues, it is important to acknowledge how difficult it can be to confront psychological challenges on your own. It takes strength and courage to recognize that you need help, and seeking the guidance of a professional counselor can be your first step to living a more fulfilling life. In this blog, we will introduce you to District Counseling center in Katy, TX, where you can find the support you need to overcome life's trials!
West Houston Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77450
At West Houston Counseling Center, we are dedicated to providing exceptional mental health services to individuals of all ages. Our team of highly trained therapists offers a wide range of expertise, ensuring that each client receives personalized care tailored to their unique needs and goals. With a compassionate and need based approach, we strive to create a safe and supportive environment where individuals can explore their challenges, build resilience, and embark on a journey towards healing and growth.
At West Houston Counseling Center, we are dedicated to providing exceptional mental health services to individuals of all ages. Our team of highly trained therapists offers a wide range of expertise, ensuring that each client receives personalized care tailored to their unique needs and goals. With a compassionate and need based approach, we strive to create a safe and supportive environment where individuals can explore their challenges, build resilience, and embark on a journey towards healing and growth.
Terapia en Español
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Katy, TX 77450
La ayuda está aquí. Citas nocturnas y de fin de semana ahora disponibles. ¡Ahora aceptando nuevos clientes! No hay lista de espera en este momento. ¿Deprimido? ¿Ansioso? ¿Estresado? ¿Trauma? ¿Problemas de pareja? Este es el primer paso para hacer un cambio. Nuestro centro está especializado en asesoramiento y tratamientos de psicoterapia para individuos, parejas y familias. Estamos aquí para servir a nuestra comunidad. Llame para programar hoy.
La ayuda está aquí. Citas nocturnas y de fin de semana ahora disponibles. ¡Ahora aceptando nuevos clientes! No hay lista de espera en este momento. ¿Deprimido? ¿Ansioso? ¿Estresado? ¿Trauma? ¿Problemas de pareja? Este es el primer paso para hacer un cambio. Nuestro centro está especializado en asesoramiento y tratamientos de psicoterapia para individuos, parejas y familias. Estamos aquí para servir a nuestra comunidad. Llame para programar hoy.
15 Second Videos
Anxiety And Brainspotting Specialist: Krissy White
Natika Johnson | Black Female Therapist Texas And Florida
West Houston Counseling
Ioana Avery
Matthew Whalen
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
2 Endorsed
Katy, TX 77450
I have a wide array of experience with helping individuals, couples and families develop the skills necessary to successfully overcome challenges surrounding interpersonal communication, marital and relational intimacy, work/life balance, forgiveness, conflict resolution and infidelity.
My background as a Junior High and High School counselor also gives me a wealth of experience from which to draw when working with families and adolescents. My ultimate goal is to empower you to make positive life changes while renewing your hope and confidence in your own ability to achieve a healthy and fun balance in all aspects of your life.
I have a wide array of experience with helping individuals, couples and families develop the skills necessary to successfully overcome challenges surrounding interpersonal communication, marital and relational intimacy, work/life balance, forgiveness, conflict resolution and infidelity.
My background as a Junior High and High School counselor also gives me a wealth of experience from which to draw when working with families and adolescents. My ultimate goal is to empower you to make positive life changes while renewing your hope and confidence in your own ability to achieve a healthy and fun balance in all aspects of your life.
Ioana Avery
Marriage & Family Therapist Associate, LMFT-A, CST-C, MA
Verified Verified
2 Endorsed
Katy, TX 77494
You have this intense void inside of you and nothing can fulfil it. Your better half that was once a match made in heaven became your worst enemy. You feel like you are stuck in a Groundhog Day where somebody else has pressed repeat: shuffling kids from an activity to another, endless nights spent on job demands, exhausted has become your middle name. You have been trying so hard to cope: God knows how many self help books, meditation practices, yoga classes, self-medicating with alcohol, adult sites you have been trying! Yet nothing seems to work and you find yourself feeling stuck.
You have this intense void inside of you and nothing can fulfil it. Your better half that was once a match made in heaven became your worst enemy. You feel like you are stuck in a Groundhog Day where somebody else has pressed repeat: shuffling kids from an activity to another, endless nights spent on job demands, exhausted has become your middle name. You have been trying so hard to cope: God knows how many self help books, meditation practices, yoga classes, self-medicating with alcohol, adult sites you have been trying! Yet nothing seems to work and you find yourself feeling stuck.
Stephanie R Rodriguez
Clinical Social Work/Therapist, MSW, LCSW-S, CSAT , SEP, CDWF
Verified Verified
5 Endorsed
Katy, TX 77450
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
That painful event keeps replaying over and over in your head. You can’t stop seeing the images of it. Thoughts of what you could have done differently play on repeat. They force their way into your mind, leaving you overwhelmed, panicked, and burnt out. The triggers are everywhere and anxiety and depression feel like they’re constantly looming over you. If you could just let it go maybe you could move on with your life. You no longer want to carry the weight of what happened but to enjoy the things you once loved.
Terapia Para Adolescentes
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
1 Endorsed
Katy, TX 77450
Ya no tienes que hacer esto solo. Estamos aquí para caminar junto a su adolescente. Citas de fin de semana y por la noche están disponibles. ¿Está buscando ayuda para su adolescente? Como padre, se siente preocupado y angustiado por su hijo/a adolescente. Simplemente no sabe qué más hacer por su hijo/a. Encontrar un terapeuta para su hijo/a puede resultar ser difícil. Quiero darte la bienvenida a nuestro centro donde contamos con psicoterapeutas especializados dispuestos a ayudar a tu adolescente. Ya sea que su hijo/a muestre problemas de comportamiento, depresión o ansiedad, estamos aquí para trabajar con su hijo/a. Llama hoy!
Ya no tienes que hacer esto solo. Estamos aquí para caminar junto a su adolescente. Citas de fin de semana y por la noche están disponibles. ¿Está buscando ayuda para su adolescente? Como padre, se siente preocupado y angustiado por su hijo/a adolescente. Simplemente no sabe qué más hacer por su hijo/a. Encontrar un terapeuta para su hijo/a puede resultar ser difícil. Quiero darte la bienvenida a nuestro centro donde contamos con psicoterapeutas especializados dispuestos a ayudar a tu adolescente. Ya sea que su hijo/a muestre problemas de comportamiento, depresión o ansiedad, estamos aquí para trabajar con su hijo/a. Llama hoy!
Naseem Aline Green
Marriage & Family Therapist, MSCP
Verified Verified
Katy, TX 77493
Are you feeling stuck? Are your attempts to implement change falling short somehow? It might be time to allow someone in to help ease the struggle. I’m passionate about helping you reach your full potential. Life is full of transitions and self discovery and it can be overwhelming. Whether you wanted to go on that journey or life took an unexpected turn. You don’t need to do this alone.
Are you feeling stuck? Are your attempts to implement change falling short somehow? It might be time to allow someone in to help ease the struggle. I’m passionate about helping you reach your full potential. Life is full of transitions and self discovery and it can be overwhelming. Whether you wanted to go on that journey or life took an unexpected turn. You don’t need to do this alone.
Patricia Aburime
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
Katy, TX 77493
Not accepting new clients
You did it. You're here - searching for a therapist to either start or maintain your healing journey with. I applaud you. This is a tough first step. I don't say this to sound cliché. What you are doing is truly hard! As you search for a therapist to help you feel heard or feel safe to be vulnerable with, consider this: therapy is the perfect place to begin to make sense of your reality. I want to provide you with warm encouragement and affirm your courageous decision to seek help for your mental wellbeing. This is the first step towards growth and taking on the challenge(s) you face.
You did it. You're here - searching for a therapist to either start or maintain your healing journey with. I applaud you. This is a tough first step. I don't say this to sound cliché. What you are doing is truly hard! As you search for a therapist to help you feel heard or feel safe to be vulnerable with, consider this: therapy is the perfect place to begin to make sense of your reality. I want to provide you with warm encouragement and affirm your courageous decision to seek help for your mental wellbeing. This is the first step towards growth and taking on the challenge(s) you face.
More Therapists Nearby
Stephanie B Brandt
Licensed Professional Counselor, LPC-AT, LMFT, ATR-BC
Verified Verified
Houston, TX 77084
Many years of experience in EMDR, 9/1/23 Brainspotting Certification well as Grief Recovery Specialist in GRM.
I see adults over 23 and specialize in trauma, addictions, grief work, group, life transitions, depression, anxiety, and LGBTQ+. I deal with the whole person and believe a healthy person takes care of their mind and body. I love working with and helping clients become the best they can be psychologically, creatively, physically, and spiritually. I regularly participate in CEUs so I can continue to learn and grow and pass on my learning. I have been a therapist for over 40 years. I am a Board-Certified Art Therapist, Certified Group Psychotherapist and a Certified Brainspotting therapist.
Many years of experience in EMDR, 9/1/23 Brainspotting Certification well as Grief Recovery Specialist in GRM.
I see adults over 23 and specialize in trauma, addictions, grief work, group, life transitions, depression, anxiety, and LGBTQ+. I deal with the whole person and believe a healthy person takes care of their mind and body. I love working with and helping clients become the best they can be psychologically, creatively, physically, and spiritually. I regularly participate in CEUs so I can continue to learn and grow and pass on my learning. I have been a therapist for over 40 years. I am a Board-Certified Art Therapist, Certified Group Psychotherapist and a Certified Brainspotting therapist.
Gina Marie Baiamonte
Licensed Professional Counselor, MS, LPC, EMDR
Verified Verified
3 Endorsed
Houston, TX 77084
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Business Entrepreneurial Counseling and Creative Population.
Recognizing you need help is the first step towards healing. Asking for help is the next step that takes courage, strength and vulnerability. I welcome you to opening the door and stepping through the threshold of change and new insight. Together we will uncover long-standing behavior patterns or negative thinking that may be preventing you from experiencing a more satisfying life. I work from a holistic perspective with adults, individuals and couples, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Sexual Abuse, Grief, BiPolar, ADHD, Life-Purpose, Codependency, Business Entrepreneurial Counseling and Creative Population.
Online Therapists
Alejandra Cervantes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Houston, TX 77018
I use talk therapy and Brainspotting to help individuals heal from these experiences.
I am a Licensed MFT who supports adults, couples, parents, and groups of friends invested in personal growth, developing stronger interpersonal relationships, and healing from trauma. I support clients who are very excited by new projects but can’t get their life organized, are hard on themselves and and have a strong inner critic, never feel happy or satisfied with their accomplishments, struggle to say no to others and REALLY dislike conflict, are stuck in cycles of conflict in relationships, spend hours engaging in rituals to try to soothe fears/anxieties, and those who desperately want to parent differently but don't know how.
I use talk therapy and Brainspotting to help individuals heal from these experiences.
I am a Licensed MFT who supports adults, couples, parents, and groups of friends invested in personal growth, developing stronger interpersonal relationships, and healing from trauma. I support clients who are very excited by new projects but can’t get their life organized, are hard on themselves and and have a strong inner critic, never feel happy or satisfied with their accomplishments, struggle to say no to others and REALLY dislike conflict, are stuck in cycles of conflict in relationships, spend hours engaging in rituals to try to soothe fears/anxieties, and those who desperately want to parent differently but don't know how.
See more therapy options for Katy
Nearby Brainspotting Therapists Searches for Katy
- Bellaire
- Cypress
- Friendswood
- Houston
- Humble
- Missouri City
- Montgomery
- Pearland
- Spring
- Sugar Land
- The Woodlands
- Tomball
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.