Therapists in Belmont, NC

You want to explore who you are, how you view the world. You sometimes find yourself uncertain of how to connect with others. You worry your true self may be overwhelming or too much. You may have been called “sensitive” or “too emotional” in the past. I consider therapy to be, at core, about relationship. So much of our trauma as humans is interpersonal. Psychotherapy has the transformational potential to practice again (or perhaps for the first time) associating human relationships with safety rather than threat. I feel especially passionately about providing a celebratory, validating container for those with LGBTQIA+ identities.

Do you feel like your emotions are overwhelming your life, your relationships, or keeping you from being who you want to be? As an art therapist, I help clients use creative expression as a powerful tool for self-exploration and understanding. Whether you consider yourself an artist or feel like you can't even draw a stick figure, I believe that art can be an amazing tool for expressing thoughts and feelings that can otherwise be hard to put into words.

Relationships can be painful and frustrating. Sometimes, it might feel like you’ve gotten on an emotional roller coaster you didn’t sign up for. You’re so tired of having the same fights over and over. Maybe you’re looking for a therapist to help you and your partner(s) learn how to communicate, regulate your emotions, and be vulnerable with each other. Maybe you're considering opening your relationship and you want support talking about boundaries and expectations. Or you need help repairing after you or one of your partners damaged the trust of your relationship. You don’t have to do this alone.

Welcome. I am a person centered, LGBTQ+ clinical mental health counselor and addictions specialist. I use an eclectic and uniquely adaptable approach for a range of ages, developmental-transitional stages towards positive shifts in attitude, behavior, and mood for the wellbeing of clients. I have advanced training using expressive arts therapy, trauma-informed care, infused with nature, and sports psychotherapy interventions. I work collaboratively with people to rebuild trust in themselves and the world. I work with local resources and help identify self strategies for increased positive life experiences.

I am proud of you for reaching out! I specialize in working with individuals and couples (romantic partnerships of various configurations and sexualities) who experience anxiety and depression, especially around issues of sexuality, intimacy, trauma, and attachment. Some of my favorite folx to engage with are those exploring the spectrum of their gender identity and sexual orientation, pregnancy/menstruation/medical related trauma, and ethical-non-monogamy.

Are you wondering if you may be autistic or ADHD, or maybe you’ve just received a diagnosis. Perhaps you've known all your life and are now on a journey of healing and discovery, looking to become the most authentic version of self. Does it often feel like you're trying to be someone you’re not, just to appease those around you? When you are not living in alignment with who you are at your core, you can face so many more obstacles to contentment. You may be experiencing burnout, anxiety, depression, or simply a lack of joy. Reconnecting to your deepest and most authentic self can reconnect you to life and create a path to healing.

Currently scheduling assessments only! I am a neurodiversity affirming, trauma informed, EMDR and ERP trained therapist. I work with clients to heal from past experiences, live authentically, and feel more connected to themselves. I meet each client exactly where they are, using resilience-based and social justice informed approaches. I offer personalized therapy to meet your individual needs and work toward your goals. I prioritize providing you with a safe and affirming space for healing and exploration. I offer online therapy to individuals residing anywhere in North Carolina.

The decision to pursue counseling can be a tough but courageous step. People choose to seek out therapy for a variety of reasons, whether it is to explore and better understand parts of self or to address specific areas of concerns. WaterYourFire Wellness Collective works with individuals from a variety of backgrounds and presenting concerns. WYFWC currently operates via Telehealth Therapy (online). WYFWC also provides services in any PsyPact state- see participating states here: https://psypact.site-ym.com/page/psypactmap)

I am casual and tattooed, and that tends to work for most people... even if it's vastly different from how people picture a typical 'therapist'. I feel very privileged to work with members of the LGBTQ+ community and believe I offer a unique perspective as a trans man (that also happens to be a therapist). I really enjoy providing support to folks while they explore components of their authentic identities. I am comfortable working with folks that identify with being poly and/or kinky (No shaming here!).

For so many of us, the past several years of pandemic and political unrest have taken a serious toll on our well-being, our mental health, our sense of belonging, and even our faith in humanity itself. In order for us to figure out how to navigate the tension between the world’s brokenness and its wholeness, I believe we first have to learn to navigate that tension within ourselves. As a therapist, I’m privileged to get to journey alongside people who are engaging in that work and to help my clients develop and access whatever tools and strategies will be most effective for them in their unique circumstances.

I strive to reach clients where they are holistically and enjoy working with people at every phase of their journey. My goal as a therapist is to establish an authentic and trusting relationship to work together to help you live a fulfilling life. I enjoy working with folks at every stage of their life journey, and understand that reaching out is a huge step for many people. I want to help folks realize their goals of self actualization, peace, contentment, and happiness.