Therapists in Gaston County, NC
Many people find themselves "coping" with life as opposed to LIVING it. With the many competing demands of our busy lifestyles, it is not uncommon to lose connection with your authentic self and to feel discouraged, unwell or just..."off". When we discover that our health and wellbeing are suffering, or feel “stuck”, we often need support to change thought patterns, and empower ourselves to make different choices, so that we can live in a more meaningful and fulfilling capacity. Whether you have specific goals, or simply know that you just want to feel better but don't know where to begin, the first step is to reach out for help.
Many people find themselves "coping" with life as opposed to LIVING it. With the many competing demands of our busy lifestyles, it is not uncommon to lose connection with your authentic self and to feel discouraged, unwell or just..."off". When we discover that our health and wellbeing are suffering, or feel “stuck”, we often need support to change thought patterns, and empower ourselves to make different choices, so that we can live in a more meaningful and fulfilling capacity. Whether you have specific goals, or simply know that you just want to feel better but don't know where to begin, the first step is to reach out for help.
I’m Tracy Cook-Brewton, founder of Eban Legacy Counseling collaborating w/ Deepest Needs Counseling, where I help children, teens, & adults navigate anxiety, depression, grief, trauma, & life transitions in a safe, culturally affirming space. “Eban” is an Adinkra symbol for safety and security—values I bring into every session. My approach blends solution-focused, CBT, & person-centered therapy, always grounded in compassion & respect for your lived experiences. Whether you’re healing from past wounds or working toward future goals, I’m here to walk with you every step of the way. My goal is to help you feel empowered, not judged-
I’m Tracy Cook-Brewton, founder of Eban Legacy Counseling collaborating w/ Deepest Needs Counseling, where I help children, teens, & adults navigate anxiety, depression, grief, trauma, & life transitions in a safe, culturally affirming space. “Eban” is an Adinkra symbol for safety and security—values I bring into every session. My approach blends solution-focused, CBT, & person-centered therapy, always grounded in compassion & respect for your lived experiences. Whether you’re healing from past wounds or working toward future goals, I’m here to walk with you every step of the way. My goal is to help you feel empowered, not judged-
My ideal client is often someone who looks successful, competent, or happy on the outside, but underneath feels perpetually overwhelmed, anxious, or empty. You may be struggling with burnout, people-pleasing, or the inability to set boundaries, often feeling guilt when you try to rest. You deserve a safe, nonjudgmental space to finally take off the mask. I am here to help you process difficult emotions and find the internal peace you seek. Together, we will work toward stopping the cycle of self-criticism so you can know your worth is not tied to your productivity and feel more authentic in your life.
My ideal client is often someone who looks successful, competent, or happy on the outside, but underneath feels perpetually overwhelmed, anxious, or empty. You may be struggling with burnout, people-pleasing, or the inability to set boundaries, often feeling guilt when you try to rest. You deserve a safe, nonjudgmental space to finally take off the mask. I am here to help you process difficult emotions and find the internal peace you seek. Together, we will work toward stopping the cycle of self-criticism so you can know your worth is not tied to your productivity and feel more authentic in your life.
Tanesha Rivers
Lic Clinical Mental Health Counselor Associate, LCMHC-A, LCAS-A
1 Endorsed
Online Only
Waitlist for new clients
When navigating life, you go through hardships that you tend to tuck away in order to keep moving. Sometimes you don’t feel important enough, you don’t feel heard, or sometimes you might just feel like you don’t have time to process the hand you were dealt. Trying to move on through life without processing all that life throws at you can cause you to feel stuck, to make bad decisions and cause a pea sized problem to feel as big as an elephant. I am here to let you know that there is hope! You are important. You can be heard. You can do this!
When navigating life, you go through hardships that you tend to tuck away in order to keep moving. Sometimes you don’t feel important enough, you don’t feel heard, or sometimes you might just feel like you don’t have time to process the hand you were dealt. Trying to move on through life without processing all that life throws at you can cause you to feel stuck, to make bad decisions and cause a pea sized problem to feel as big as an elephant. I am here to let you know that there is hope! You are important. You can be heard. You can do this!
Shelton D Davis
Licensed Clinical Mental Health Counselor, MA, MDiv, LCMHC, NCC
2 Endorsed
Belmont, NC 28012
At Serenity Pastoral Counseling, you will find a confidential space in which to share your story & reflect on your experiences. Serenity is not just about finding peace. It's about managing life’s challenges with a sense of purpose & preparing to face the future with confidence. We will address together your emotional health with an emphasis on you as a whole person. You may also choose to engage your spiritual concerns, an area in which I am specially trained with people of all faiths. What is pastoral counseling? Pastoral counseling is the integration of evidence-based psychological techniques with client-driven spirituality.
At Serenity Pastoral Counseling, you will find a confidential space in which to share your story & reflect on your experiences. Serenity is not just about finding peace. It's about managing life’s challenges with a sense of purpose & preparing to face the future with confidence. We will address together your emotional health with an emphasis on you as a whole person. You may also choose to engage your spiritual concerns, an area in which I am specially trained with people of all faiths. What is pastoral counseling? Pastoral counseling is the integration of evidence-based psychological techniques with client-driven spirituality.
Hello, thank you for your time to review my listing. I seek to create a safe place, where my clients can experience the necessary support to heal from the relational and emotional wounds that make them feel hurt, stuck, and confused. I collaborate with my clients to restore hope and renew relational fulfillment. I believe that everyone is unique and infinitely valuable; my clients deserve unconditional respect and should receive personalized care. I help my clients gain insight into their hurt feelings and resulting actions. During therapy, my goals are that my clients feel seen, experience emotional safety, and become reassured.
Hello, thank you for your time to review my listing. I seek to create a safe place, where my clients can experience the necessary support to heal from the relational and emotional wounds that make them feel hurt, stuck, and confused. I collaborate with my clients to restore hope and renew relational fulfillment. I believe that everyone is unique and infinitely valuable; my clients deserve unconditional respect and should receive personalized care. I help my clients gain insight into their hurt feelings and resulting actions. During therapy, my goals are that my clients feel seen, experience emotional safety, and become reassured.
Depression, anxiety, or trauma can stop you from enjoying your day-to-day life! It is not easy dealing with all the thoughts and emotions that are always stirred up. My hope is that together we can work to find balance and peace in your life. We cannot change the past but we can change how we think, cope and manage it today! Many struggle alone unable to truly move forward and find that freedom of internal happiness. Give me a call and together we can find your happy place!
Depression, anxiety, or trauma can stop you from enjoying your day-to-day life! It is not easy dealing with all the thoughts and emotions that are always stirred up. My hope is that together we can work to find balance and peace in your life. We cannot change the past but we can change how we think, cope and manage it today! Many struggle alone unable to truly move forward and find that freedom of internal happiness. Give me a call and together we can find your happy place!
I aim to offer a haven where you are able to work on goal attainment, overcoming challenges, and maintaining mental wellness without judgement. Through a collaborative effort, we will address issues caused by varying areas of the mental health spectrum. My goal is to allow you the space for independence during the course of your journey while guiding as needed.
I aim to offer a haven where you are able to work on goal attainment, overcoming challenges, and maintaining mental wellness without judgement. Through a collaborative effort, we will address issues caused by varying areas of the mental health spectrum. My goal is to allow you the space for independence during the course of your journey while guiding as needed.
Whether you are struggling with depression, anxiety, problems in a significant relationship, or are at a critical juncture in your life - talking with a therapist can help. The key is finding a therapist that is right for you. I enjoy working with individuals, ranging in age from young adult to elders. I have extensive experience working with clients with life-altering health issues including cancer and HIV. I am also very sensitive to the issues and concerns of the LGBTQ community.
Whether you are struggling with depression, anxiety, problems in a significant relationship, or are at a critical juncture in your life - talking with a therapist can help. The key is finding a therapist that is right for you. I enjoy working with individuals, ranging in age from young adult to elders. I have extensive experience working with clients with life-altering health issues including cancer and HIV. I am also very sensitive to the issues and concerns of the LGBTQ community.
I've practiced in mental health for more than 15 years and I still have the same passion I did when I started. I trust that part of the reason that I remain committed to this work is because I practice what I preach. I constantly have to remind myself that I can do hard things and I wake up every day manifesting my purpose. The most rewarding part of my job is watching you grow into the person you've set out to be. I pride myself on true social work values; which include integrity, ethical practices, and quality services. I have specialized certification and training in trauma and a long work history in family systems therapy.
I've practiced in mental health for more than 15 years and I still have the same passion I did when I started. I trust that part of the reason that I remain committed to this work is because I practice what I preach. I constantly have to remind myself that I can do hard things and I wake up every day manifesting my purpose. The most rewarding part of my job is watching you grow into the person you've set out to be. I pride myself on true social work values; which include integrity, ethical practices, and quality services. I have specialized certification and training in trauma and a long work history in family systems therapy.
Are you a police officer, chaplain, overseas worker, or youth who has witnessed or experienced traumatic events?
Are you using the gym, sports entertainment, or streaming services to manage stress but know you’re not okay? I can help!
Separation, loss, trauma, or injury due to military service, displacement, or war can impact our relationships and sense of identity. Experiences we can’t make sense of can lead us to feeling isolated and turning to unhealthy coping mechanisms and thought patterns that cause further disconnection. Being from a different or minority culture can exacerbate feelings of loneliness.
Are you a police officer, chaplain, overseas worker, or youth who has witnessed or experienced traumatic events?
Are you using the gym, sports entertainment, or streaming services to manage stress but know you’re not okay? I can help!
Separation, loss, trauma, or injury due to military service, displacement, or war can impact our relationships and sense of identity. Experiences we can’t make sense of can lead us to feeling isolated and turning to unhealthy coping mechanisms and thought patterns that cause further disconnection. Being from a different or minority culture can exacerbate feelings of loneliness.
I love working with adults navigating challenges such as anxiety, depression, grief, and life transitions. Whether you’re feeling stuck, overwhelmed by things out of your control, or just not like yourself, therapy can be a powerful space to explore what’s going on beneath the surface—and begin to shift patterns that are no longer serving you. I'd love to help you build those skills, develop insight, and make real changes in your life that improve your wellness.
I love working with adults navigating challenges such as anxiety, depression, grief, and life transitions. Whether you’re feeling stuck, overwhelmed by things out of your control, or just not like yourself, therapy can be a powerful space to explore what’s going on beneath the surface—and begin to shift patterns that are no longer serving you. I'd love to help you build those skills, develop insight, and make real changes in your life that improve your wellness.
Illuminate Therapy center, PLLC
Clinical Social Work/Therapist, MSSA, LCSW
2 Endorsed
Gastonia, NC 28054
Waitlist for new clients
Hey there! If you’re reading this, there’s a good chance that you are currently in a season of life that has you reaching for some direction. If that’s the case, We want you to know that we admire the steps you’re taking. With that being said, please feel free to continue reading to see if any of our clinicians may be the right fit for you when considering your next steps.
Hey there! If you’re reading this, there’s a good chance that you are currently in a season of life that has you reaching for some direction. If that’s the case, We want you to know that we admire the steps you’re taking. With that being said, please feel free to continue reading to see if any of our clinicians may be the right fit for you when considering your next steps.
Non-Profit Counseling Center. Helping Families and individuals with marriage and family issues.
Non-Profit Counseling Center. Helping Families and individuals with marriage and family issues.
Dr. Scott Hammontree has been a clinical counselor, administrator, business consultant/coach, and clinical training supervisor for over 30 years. He has spent his entire career helping children, teens, adults, couples, and families lead more fulfilling and happier lives. Dr. Hammontree has trained numerous mental health professionals to be more effective therapists, and he has consulted and coached many businesses to be more productive and more profitable. He provides intensive treatment and is consistently rated as an extremely effective therapist and consultant. If you are motivated for change and want more in your life, call me!
Dr. Scott Hammontree has been a clinical counselor, administrator, business consultant/coach, and clinical training supervisor for over 30 years. He has spent his entire career helping children, teens, adults, couples, and families lead more fulfilling and happier lives. Dr. Hammontree has trained numerous mental health professionals to be more effective therapists, and he has consulted and coached many businesses to be more productive and more profitable. He provides intensive treatment and is consistently rated as an extremely effective therapist and consultant. If you are motivated for change and want more in your life, call me!
Kim Antoinette Gray
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
1 Endorsed
Online Only
As a Licensed Clinical Mental Health Therapist, I enjoy working with individuals, ages 14 and up, couples and families. I have a master's degree in Conflict Studies and Dispute Resolution and am also a trained mediator, which aids in my passion for helping others reach their goals. Are you struggling to set and consistently meet your goals? Are you re-entering society, from the military or prison? Do you have periods of anxiety or sadness? Are you frustrated with your mate, family or other relationships? Let's chat about your specific needs and see how we can work together.
As a Licensed Clinical Mental Health Therapist, I enjoy working with individuals, ages 14 and up, couples and families. I have a master's degree in Conflict Studies and Dispute Resolution and am also a trained mediator, which aids in my passion for helping others reach their goals. Are you struggling to set and consistently meet your goals? Are you re-entering society, from the military or prison? Do you have periods of anxiety or sadness? Are you frustrated with your mate, family or other relationships? Let's chat about your specific needs and see how we can work together.
My counseling approach is compassionate and relational, tailored to the individual client. I primarily practice using Brainspotting, a modality built on EMDR principles to address trauma, anxiety, and, depression. Brainspotting is a powerful, brain-based therapy that helps you process trauma, anxiety, and emotional blocks by gently accessing where those experiences are stored in the nervous system.
My counseling approach is compassionate and relational, tailored to the individual client. I primarily practice using Brainspotting, a modality built on EMDR principles to address trauma, anxiety, and, depression. Brainspotting is a powerful, brain-based therapy that helps you process trauma, anxiety, and emotional blocks by gently accessing where those experiences are stored in the nervous system.
Anthony Pyatt
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
1 Endorsed
Gastonia, NC 28054
I am a neurodivergent therapist who enjoys helping other neurodivergent individuals navigate the challenges that come along with that. I offer counseling for individuals ages 12 and up, and couples, as well as testing for Autism. I offer in-person sessions in Gastonia and provide virtual sessions for NC residents.
I am a neurodivergent therapist who enjoys helping other neurodivergent individuals navigate the challenges that come along with that. I offer counseling for individuals ages 12 and up, and couples, as well as testing for Autism. I offer in-person sessions in Gastonia and provide virtual sessions for NC residents.
I am a Licensed Clinical Mental Health Counselor in the state of NC. I have been practicing in NC since June of 2006 and have held many roles in my career in the field of counseling. I am a firm believer that a counselor is someone who can hold space for others and help them find the answers that they already know but just need support in getting there.
I am a Licensed Clinical Mental Health Counselor in the state of NC. I have been practicing in NC since June of 2006 and have held many roles in my career in the field of counseling. I am a firm believer that a counselor is someone who can hold space for others and help them find the answers that they already know but just need support in getting there.
Round Table Coaching & Consulting
LCMHC Supervisor, MS, LCMHCS, NCC, CCTP II, NPT-C
1 Endorsed
Gastonia, NC 28054
NEW CLIENTS WELCOME Are you depressed, worry excessively, feel nervous, get anxious or wish others understood you? Are you stressed out, need balance, or feel invisible or overwhelmed? Perhaps you stay frustrated and confused, feel lonely, or just need someone to listen without judgement. If this describes you I can help. It's NOT too late! I can help you live your best life now.
NEW CLIENTS WELCOME Are you depressed, worry excessively, feel nervous, get anxious or wish others understood you? Are you stressed out, need balance, or feel invisible or overwhelmed? Perhaps you stay frustrated and confused, feel lonely, or just need someone to listen without judgement. If this describes you I can help. It's NOT too late! I can help you live your best life now.
See more therapy options for Gaston County
How does your Therapist compare?
Number of Therapists in Gaston County, NC
200+
Average cost per session
$134
Therapists in Gaston County, NC who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 70% | Self Esteem |
| 67% | Trauma and PTSD |
| 65% | Relationship Issues |
| 64% | Stress |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 90% | BlueCross and BlueShield |
| 59% | Cigna and Evernorth |
How Therapists in Gaston County, NC see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gaston County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


