Music Therapy in Wellesley, MA

Arpeggio Therapy offers combined music therapy and psychotherapy sessions in a private office practice. Aly Strzalka is a Licensed Independent Clinical Social Worker (LICSW) and Board Certified Music Therapist (MT-BC). She has 8 years of clinical experience treating clients in both inpatient and outpatient settings. Her approach incorporates Cognitive Behavioral Therapy (CBT) and Music Therapy to address anxiety, low mood, body image, and trauma. Arpeggio Therapy is conveniently located in Newton Center, MA.

Izabella Lidrbauch is a Board Certified Music Therapist, and holds a Masters in Clinical Mental Health Counseling with a Specialty in Music Therapy from Lesley University. She has worked with children, adolescents, and adults in a wide range of settings, including public schools, inpatient, and residential care, and is passionate about supporting creativity in order to promote individual and community healing. Izabella has experience working with a wide range of diagnoses, including individuals navigating complex medical diagnoses and/or developmental trauma.

Hi! My name is Maya Rogers-Bursen, and I am a licensed mental health counselor and art therapist. I was adopted from India when I was six months old and my narrative has shaped the work I love doing with adoptees, and families in the adoption constellation. I am a transracial adoptee with a private practice focused in supporting those navigate the ups and downs of the adoption journey. I named my practice Chandani Post Adoption Counseling - Chandani is my birth name. It means moonlight in Hindi, a place I often look towards when I think about birth family (feel free to read more of my story on my website – Chandanicounseling.com)

Welcome! I know that finding the right therapist or coach can feel confusing or overwhelming. I offer a safe and supportive environment for you to explore your challenges and move towards fully embracing yourself and living the life you desire. My approach brings together Gestalt, Mind-Body Somatic approaches, and over 30 years of therapeutic work with children and adults. I have a passion and expertise for helping HIGHLY SENSITIVE PEOPLE understand and embrace both the gifts and challenges of their heightened receptivity, that can lead to overwhelm, overstimulation, and other challenges.

EmpowerU provides a nurturing environment where individuals embark on a journey of self-discovery, personal growth, and empowerment. At our practice, we believe in unearthing the boundless potential within each person, guiding them towards authenticity and helping them thrive in every facet of life. Our approach is rooted in the idea that by empowering oneself, one can break free from limitations and emerge as a stronger, more confident, individual. Clients who choose EmpowerU can expect a supportive and nurturing environment, where they can explore their inner strengths, and develop practical tools to navigate life's challenges.

Sometimes, there is an empty place or challenges that won't let you go. Sometimes the negativity in your head is louder than your resilient voice. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery.

Finding a therapist can be overwhelming and intimidating. I recognize the importance of building a safe and trusting relationship with you to best support you and your needs. My approach is highlighted by my warmth, creativity, and humor, which informs my ability to build rapport and strengthen our therapeutic relationship. I have extensive experience working with children, adolescents, young adults and their families in inpatient, outpatient and school settings. I believe in utilizing a collaborative approach, drawing from your experiences and insights to support growth and healing.

Are you looking to find relief from your daily struggles? A nurturing therapeutic relationship can help you uncover the self-love, acceptance, and resilience needed to grow and change. With deep respect for your uniqueness and wisdom, this relationship can inspire and act as the catalyst for progress. My work with clients is centered around creating emotional intelligence and a deeper understanding of underlying experiences and core beliefs.

You deserve to get the most out of your life. Reaching out for help in therapy can be a difficult decision. It can also be the first step in meeting your life’s goals and resolving many issues and conflicts that occurs in daily life. With almost 20 years of working in Mental Health, I provide a warm collaborative therapeutic environment to help cope with common life stressors, depression, anxiety, academic/ job related stress, addiction, and trauma. I work with people from many different backgrounds. I view therapy as a safe space where you can openly discuss life’s issues without judgement.

My practice caters to adults, children and teenagers seeking help for any combination of mental health challenges, including, Attention Deficit Disorder, Mood Disorders, Anxiety Disorders including social anxiety and panic disorder, Autism Spectrum Disorder, Problems with Executive Function, Gaming Use Disorder. My treatment emphasizes problem solving, acquisition of coping skills, and identifying strategies to strengthen well-being.

Kat Gillespie holds a Bachelor of Science in Art Therapy with a minor in Fine Arts from Lesley University and is currently a 2nd year master’s student in the Clinical Mental Health Counseling program with a specialization in Art Therapy at Lesley University. She has been in recovery since March 31st, 2018 and is an active member of the 12-step fellowship and believes that well-being begins with community. She is the illustrator of children’s book series dedicated to helping children grieve from parent’s lost from substance use disorder: “Mama Paca: My Heart Won’t Let You Go” and “Papa Paca: Kindhearted Warrior” by Sarah Cloud.

Elizabeth Kirshenbaum (Liz) has joined the Center for Achieving Balance in Medford, MA. She has earned a master’s in counseling from Regis College. Liz has had the opportunity to develop her counseling skills – including intake and risk assessment, cultural and theoretical case conceptualization, diagnostic assessment, and treatment planning. She applies motivational interviewing techniques that show empathy and compassion to her clients while providing them with a safe and comfortable environment.

Change is difficult and life can feel quite daunting at times! We often need someone to validate our struggles and nudge us in a positive direction.

I have a genuine interest in helping clients feel better about themselves, their relationships and their overall outlook on life. I provide a safe and non-judgmental environment where curiosity and vulnerability are encouraged. I am strengths-based, and encourage clients to explore their own unique values and qualities in order to build resilience and self-compassion. My practice is LGBTQ+ friendly and affirming.