Therapists in Santa Fe, NM

Photo of Charles Austin, Clinical Social Work/Therapist in Santa Fe, NM
Charles Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505
As a recovering alcoholic and drug addict with 35 years of recovery, I enjoy working with other recovering individuals. I have a wide range of treatment therapy expertise to address co-existing issues that often complicate recovery. My professional experience started in 1988 as a substance abuse counselor intern in residential treatment, with later work in outpatient, hospital, criminal justice and military programs where I eventually became a Clinical Director. While I support 12 step recovery, I also offer alternative approaches that are individualized to more closely align with client desires and motivation.
As a recovering alcoholic and drug addict with 35 years of recovery, I enjoy working with other recovering individuals. I have a wide range of treatment therapy expertise to address co-existing issues that often complicate recovery. My professional experience started in 1988 as a substance abuse counselor intern in residential treatment, with later work in outpatient, hospital, criminal justice and military programs where I eventually became a Clinical Director. While I support 12 step recovery, I also offer alternative approaches that are individualized to more closely align with client desires and motivation.
(505) 302-2867 View (505) 302-2867
Photo of Dana M Dean, Counselor in Santa Fe, NM
Dana M Dean
Counselor, MA, LMHC, CCTP-I, CCTP-2
Verified Verified
Santa Fe, NM 87501  (Online Only)
You are not alone in experiencing times when you need extra support - ideally from someone who makes you feel safe, accepted, understood, and warmly cared about, as well as someone skilled in their craft. My clients experience me in this way. I am passionate about working with people who are dealing with a wide range of issues, including relationship difficulties, grief and loss, major transitions, depression, anxiety, addiction, co-dependence, and trauma. Research shows that no one therapeutic approach is more effective than another – rather, the relationship between client and therapist has the greatest impact on healing.
You are not alone in experiencing times when you need extra support - ideally from someone who makes you feel safe, accepted, understood, and warmly cared about, as well as someone skilled in their craft. My clients experience me in this way. I am passionate about working with people who are dealing with a wide range of issues, including relationship difficulties, grief and loss, major transitions, depression, anxiety, addiction, co-dependence, and trauma. Research shows that no one therapeutic approach is more effective than another – rather, the relationship between client and therapist has the greatest impact on healing.
(505) 375-6647 View (505) 375-6647
Photo of Kirsten Nelson, Counselor in Santa Fe, NM
Kirsten Nelson
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Santa Fe, NM 87505  (Online Only)
For each of us, life is not without change, loss, transition, even trauma, and the emotional difficulties that result. And we heal and transform by way of supportive connection, internally, environmentally, and relationally. I am inspired by the subtle ways in which providing a safe, compassionate and nonjudgmental space allows for a client’s inner wisdom, insights, and empowerment to emerge and for life’s transitions to be eased. I work to provide a sanctuary to process, be witnessed in, and build helpful skills for dealing with loss & grief, transition, emotional distress such as anxiety and depression, and trauma.
For each of us, life is not without change, loss, transition, even trauma, and the emotional difficulties that result. And we heal and transform by way of supportive connection, internally, environmentally, and relationally. I am inspired by the subtle ways in which providing a safe, compassionate and nonjudgmental space allows for a client’s inner wisdom, insights, and empowerment to emerge and for life’s transitions to be eased. I work to provide a sanctuary to process, be witnessed in, and build helpful skills for dealing with loss & grief, transition, emotional distress such as anxiety and depression, and trauma.
(505) 587-8690 View (505) 587-8690
Photo of Geena Tommasi Integrative Psychotherapy & Coaching, Clinical Social Work/Therapist in Santa Fe, NM
Geena Tommasi Integrative Psychotherapy & Coaching
Clinical Social Work/Therapist, BFA, MSW, LCSW
Verified Verified
Santa Fe, NM 87502  (Online Only)
Not accepting new clients
Progressive, feminist, creative and kind... With decades of experience in Women's Issues, I offer Integrative Psychotherapy, Coaching and Mastectomy Support Counseling for all. I graduated from the Columbia University School of Social Work (1987) and have rich practice experience in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are, and is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
Progressive, feminist, creative and kind... With decades of experience in Women's Issues, I offer Integrative Psychotherapy, Coaching and Mastectomy Support Counseling for all. I graduated from the Columbia University School of Social Work (1987) and have rich practice experience in NYC, Providence, & Santa Fe. The work is about what your goals for YOU are, and is collaborative and empowering. Focusing on the idea that there is always meaning to be found in struggle, we work to help you find peace with your past, love and respect for yourself in the present, and take energized action on behalf of your future.
(505) 207-3959 View (505) 207-3959
Photo of LAURIE Ann LARIMER, Counselor in Santa Fe, NM
LAURIE Ann LARIMER
Counselor, MA, LPCC, IFS, EMDR, LMT
Verified Verified
Santa Fe, NM 87508  (Online Only)
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a trained IFS, EMDR and Somatic therapist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience.
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a trained IFS, EMDR and Somatic therapist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience.
(505) 392-5937 View (505) 392-5937
Photo of Ya'el Chaikind, Counselor in Santa Fe, NM
Ya'el Chaikind
Counselor, MPH, MA, LPCC
Verified Verified
Santa Fe, NM 87504
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
Typically we put our self-care last on the list, only to pay a heavy price later. Can you imagine looking back a year from now and saying, “Wow, that truly doesn’t bother me any more.” Or, “I finally got to the next level.” Or, “I feel more myself now.” I am right here with you, every step of the journey, to help you meet your ultimate goal: Living Your Best Life. My therapeutic approach is direct, supportive, and collaborative. I provide sanctuary, a safe, non-judgmental space where you can spill out your heart and mind and begin to make sense of things. You’ll feel seen, heard, and acknowledged in a whole new way.
(505) 295-6340 View (505) 295-6340
Photo of Lily Morrill, Counselor in Santa Fe, NM
Lily Morrill
Counselor, LMHC
Verified Verified
Santa Fe, NM 87505
I want to support your goals and help you make the changes you want in your life. Whether it is feeling more alive, greater self-worth, moving out of old patterns, better relationships, less shame/depression/anxiety/isolation, addressing addiction - I will support your goals to lead the life you want.
I want to support your goals and help you make the changes you want in your life. Whether it is feeling more alive, greater self-worth, moving out of old patterns, better relationships, less shame/depression/anxiety/isolation, addressing addiction - I will support your goals to lead the life you want.
(505) 587-8414 View (505) 587-8414
Photo of Olivia Summa, Psychologist in Santa Fe, NM
Olivia Summa
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Fe, NM 87507
My goal as a clinician is to deeply understand and be by your side as you explore your life and circumstances. I will always hold compassion for you and help you find it for yourself as you work toward emotional healing and growth. I have a psychodynamic lens and perspective but pull interventions from a wide range of evidence-based practices such as Family Systems Therapy, CBT, ACT, and DBT. My aim as a therapist is to understand where the problems in your life and relationships began, how they are maintained, and from that understanding, how we can make meaningful change.
My goal as a clinician is to deeply understand and be by your side as you explore your life and circumstances. I will always hold compassion for you and help you find it for yourself as you work toward emotional healing and growth. I have a psychodynamic lens and perspective but pull interventions from a wide range of evidence-based practices such as Family Systems Therapy, CBT, ACT, and DBT. My aim as a therapist is to understand where the problems in your life and relationships began, how they are maintained, and from that understanding, how we can make meaningful change.
(505) 605-5371 View (505) 605-5371
Photo of Francie Healey, Counselor in Santa Fe, NM
Francie Healey
Counselor, MA, CHC, LPCC
Verified Verified
Santa Fe, NM 87505
I use a holistic framework to educate my clients about how and what to eat in order to feel energized, grounded and well nourished. I help them to create habits that support their health and wellness goals. This includes counseling and education around holistic nutrition, meal planning and the connection between food and mood. I help my clients to identify the core values in their lives and to understand how emotional eating can affect the realization of their goals. I help my clients develop strategies around food that support their vision for wellness in a meaningful and sustainable way.
I use a holistic framework to educate my clients about how and what to eat in order to feel energized, grounded and well nourished. I help them to create habits that support their health and wellness goals. This includes counseling and education around holistic nutrition, meal planning and the connection between food and mood. I help my clients to identify the core values in their lives and to understand how emotional eating can affect the realization of their goals. I help my clients develop strategies around food that support their vision for wellness in a meaningful and sustainable way.
(505) 465-4267 View (505) 465-4267
Photo of Sarah C Stout, Counselor in Santa Fe, NM
Sarah C Stout
Counselor, LPCC, RPT
Verified Verified
Santa Fe, NM 87505
Not accepting new clients
I believe in the brilliance, authentic gifts and simple presence of every person. We are all whole and enough as we are. We use awareness in relationship of the body, mind, emotions, and, if it is right for you, spirit, with mindfulness, and curiosity, with other effective modalities, to find balance, increased resilience, support, hope and empowerment. What's held inside is given voice and expression in order to have more choices and a fuller experience of life. I believe in the value of small steps with support, and I hold a deep trusting container for understanding, compassion and transformation.
I believe in the brilliance, authentic gifts and simple presence of every person. We are all whole and enough as we are. We use awareness in relationship of the body, mind, emotions, and, if it is right for you, spirit, with mindfulness, and curiosity, with other effective modalities, to find balance, increased resilience, support, hope and empowerment. What's held inside is given voice and expression in order to have more choices and a fuller experience of life. I believe in the value of small steps with support, and I hold a deep trusting container for understanding, compassion and transformation.
(505) 407-8683 View (505) 407-8683
Photo of Raymond Hillis, Counselor in Santa Fe, NM
Raymond Hillis
Counselor, PhD
Verified Verified
1 Endorsed
Santa Fe, NM 87506
I unable to see new clients at this time. My Santa Fe practice focuses on the process of rethinking one's life as the second half unfolds, including issues of midlife crisis and approaching retirement or, if already retired, finding and fostering a sense of vitality and fulfillment to this most important, likely quite lengthy, and absolutely unique stage in the life cycle. I believe the second half of life presents challenges and opportunities that are quite different from those we face in the first half. This is even more true of retirement as our expected lifespan lengthens.
I unable to see new clients at this time. My Santa Fe practice focuses on the process of rethinking one's life as the second half unfolds, including issues of midlife crisis and approaching retirement or, if already retired, finding and fostering a sense of vitality and fulfillment to this most important, likely quite lengthy, and absolutely unique stage in the life cycle. I believe the second half of life presents challenges and opportunities that are quite different from those we face in the first half. This is even more true of retirement as our expected lifespan lengthens.
(505) 431-6410 View (505) 431-6410
Photo of Rich Ryan, Clinical Social Work/Therapist in Santa Fe, NM
Rich Ryan
Clinical Social Work/Therapist, PhD, LCSW, LISW
Verified Verified
1 Endorsed
Santa Fe, NM 87505
Not accepting new clients
I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping
I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping
(505) 930-5419 View (505) 930-5419
Photo of Megan V. Phillips, Counselor in Santa Fe, NM
Megan V. Phillips
Counselor, MA, LPCC
Verified Verified
Santa Fe, NM 87505  (Online Only)
In psychotherapy, I aim to offer an authentic space for self-exploration and healing. My therapy practice is grounded in mindfulness and cognitive behavioral approaches. My clients include individuals and couples experiencing stressful life transitions. I practice culturally responsive and trauma sensitive therapy and provide a safe, non-judgemental place to process uncomfortable emotions and mental stress. I see my role as a guide to help you and navigate authentic healing.
In psychotherapy, I aim to offer an authentic space for self-exploration and healing. My therapy practice is grounded in mindfulness and cognitive behavioral approaches. My clients include individuals and couples experiencing stressful life transitions. I practice culturally responsive and trauma sensitive therapy and provide a safe, non-judgemental place to process uncomfortable emotions and mental stress. I see my role as a guide to help you and navigate authentic healing.
(505) 657-3723 View (505) 657-3723
Photo of Morgan A. Faulkner, Clinical Social Work/Therapist in Santa Fe, NM
Morgan A. Faulkner
Clinical Social Work/Therapist, LMSW
Verified Verified
Santa Fe, NM 87505
I help people recover from trauma. I know what it's like to wake up every day feeling disconnected and afraid. I know the depression, anxiety, and confusion that accompany surviving a traumatic experience. I know that it takes time to understand what you've been through; that it was real, it wasn't imagined, and that any damage done was not of your own making. I also know that healing is possible. It is possible for you to feel confident and safe in your own body. To trust yourself, and have faith in your choices. To know that you are not your past, you are already whole and complete, and YOU are the expert on your own life.
I help people recover from trauma. I know what it's like to wake up every day feeling disconnected and afraid. I know the depression, anxiety, and confusion that accompany surviving a traumatic experience. I know that it takes time to understand what you've been through; that it was real, it wasn't imagined, and that any damage done was not of your own making. I also know that healing is possible. It is possible for you to feel confident and safe in your own body. To trust yourself, and have faith in your choices. To know that you are not your past, you are already whole and complete, and YOU are the expert on your own life.
(505) 257-4312 View (505) 257-4312
Photo of Elllen J Shabshai Fox, Clinical Social Work/Therapist in Santa Fe, NM
Elllen J Shabshai Fox
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Fe, NM 87505  (Online Only)
I welcome clients who seek therapy in order to change behaviors, relationships, or careers that are unsatisfying, and those who wish to unleash their creative energies - in the arts, business, academia, in parenting, and partnership. I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action. I have a warm and engaging style that my cients enjoy. I also specialize in healing the trauma of equestrian accidents.
I welcome clients who seek therapy in order to change behaviors, relationships, or careers that are unsatisfying, and those who wish to unleash their creative energies - in the arts, business, academia, in parenting, and partnership. I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action. I have a warm and engaging style that my cients enjoy. I also specialize in healing the trauma of equestrian accidents.
(505) 484-2860 View (505) 484-2860
Photo of Morgan Amiel Faulkner, Clinical Social Work/Therapist in Santa Fe, NM
Morgan Amiel Faulkner
Clinical Social Work/Therapist, LMSW
Verified Verified
Santa Fe, NM 87505
I am a Psychotherapist and Leadership Coach, working primarily with C-level executives and their families. Together, we cover a wide range of topics, from Mindful communication and leadership skills to personal relationships, family and marital issues, addiction, substance use, anxiety, depression, and even self-harm and thoughts of suicide. The pressure of maintaining high-quality deliverables while also managing work/life balance on an incredibly tight schedule is the lens through which I serve most of my clients.
I am a Psychotherapist and Leadership Coach, working primarily with C-level executives and their families. Together, we cover a wide range of topics, from Mindful communication and leadership skills to personal relationships, family and marital issues, addiction, substance use, anxiety, depression, and even self-harm and thoughts of suicide. The pressure of maintaining high-quality deliverables while also managing work/life balance on an incredibly tight schedule is the lens through which I serve most of my clients.
(505) 375-6429 View (505) 375-6429
Photo of Samari Rodriguez Rios, Counselor in Santa Fe, NM
Samari Rodriguez Rios
Counselor, PhD , LMHC
Verified Verified
Santa Fe, NM 87505  (Online Only)
You have become a mom, your child is not older than 3, and you feel lost, sad, alone, rageful, misunderstood or even feel you don't know who you are anymore. Nobody told you that motherhood could be so overwhelming. However, you are certain that you don't want to hurt your child in the same ways you were hurt as a kid. All you want is to become the mother you anticipated to be for your child, but how?
You have become a mom, your child is not older than 3, and you feel lost, sad, alone, rageful, misunderstood or even feel you don't know who you are anymore. Nobody told you that motherhood could be so overwhelming. However, you are certain that you don't want to hurt your child in the same ways you were hurt as a kid. All you want is to become the mother you anticipated to be for your child, but how?
(505) 636-5569 View (505) 636-5569
Photo of Ecotherapy NM LLC, Counselor in Santa Fe, NM
Ecotherapy NM LLC
Counselor, MA, LMHC
Verified Verified
Santa Fe, NM 87505
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.
(505) 405-8496 View (505) 405-8496
Photo of Juliana Eulert, Counselor in Santa Fe, NM
Juliana Eulert
Counselor, MA, LMFT, LPCC
Verified Verified
Santa Fe, NM 87508  (Online Only)
I help people struggling with crises, relationship problems, anxiety, depression, bipolar disorder, difficult life transitions, chronic illness and other issues. I empower and help my clients increase their confidence, facilitating the process of taking back control of their lives. I help couples get unstuck from conflicted interactions. I also work with individuals who are struggling with self identity, finding their place in the world and transitioning into a new path. I have a growth-oriented approach and enjoy working with people who are looking to understand themselves and find meaning in their lives.
I help people struggling with crises, relationship problems, anxiety, depression, bipolar disorder, difficult life transitions, chronic illness and other issues. I empower and help my clients increase their confidence, facilitating the process of taking back control of their lives. I help couples get unstuck from conflicted interactions. I also work with individuals who are struggling with self identity, finding their place in the world and transitioning into a new path. I have a growth-oriented approach and enjoy working with people who are looking to understand themselves and find meaning in their lives.
(505) 539-2186 View (505) 539-2186
Photo of Black Canvas Wholistic Therapy, Art Therapist in Santa Fe, NM
Black Canvas Wholistic Therapy
Art Therapist, MA, LPAT, ATR-BC, SLC
Verified Verified
5 Endorsed
Santa Fe, NM 87505
Are you looking for a non-traditional therapist? I integrate my spiritual life coaching training and the practice of art-making into the therapeutic process in a way that honors who you are wholistically. This wholistic approach is based on the psycho-spiritual therapeutic modality, which is grounded in the notion that “the soul is the starting point for balance.” This approach to treatment takes into consideration the WHOLE of who you are, be it physically, emotionally, spiritually, intellectually, culturally, etc. and examines how your lived experiences have impacted your mental health.
Are you looking for a non-traditional therapist? I integrate my spiritual life coaching training and the practice of art-making into the therapeutic process in a way that honors who you are wholistically. This wholistic approach is based on the psycho-spiritual therapeutic modality, which is grounded in the notion that “the soul is the starting point for balance.” This approach to treatment takes into consideration the WHOLE of who you are, be it physically, emotionally, spiritually, intellectually, culturally, etc. and examines how your lived experiences have impacted your mental health.
(505) 390-8899 View (505) 390-8899

How does your Therapist compare?

Number of Therapists in Santa Fe, NM

500+

Average cost per session

$135

Therapists in Santa Fe, NM who prioritize treating:

90% Anxiety
85% Depression
78% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
71% Grief
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

74% Presbyterian
72% BlueCross and BlueShield
65% Medicaid

How Therapists in Santa Fe, NM see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Fe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.