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Pravina Lal
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
Photo of Pravina Lal, MSW, LCSW, Clinical Social Work/Therapist in Chico

Pravina Lal

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Chico, CA 95926
(530) 924-5347
Let's Connect (530) 924-5347
I support individuals who seek relief from emotional distress. Difficult life events can challenge our ability to remain hopeful. We might experience loneliness, apathy, and possible conflict within relationships. Traumatic memories, intrusive thoughts, negative self-talk, and unhealthy coping can adversely impact functioning and overall well-being. It is my priority to offer compassionate support while exploring challenges and strengths. I enjoy facilitating the expansion of awareness through emotional processing and building your wellness tools.
My strengths include understanding and engaging with diverse communities. I celebrate various customs and invite learning from the beliefs of multicultural backgrounds. I enjoy empowering adults, first generation college students, neurodivergent folx, and single parents.
I am experienced in various therapeutic approaches and modalities. I typically design a plan based on identified needs and goals. The path to healing begins with compassionate and authentic therapy. Join me in welcoming personal transformation and peacefulness within.
Call or Pravina Lal now for a free 15 minute consultation - (530) 924-5347

My Practice at a Glance

Available online only

Pravina L. Lal, LCSW

Chico, CA 95926

(530) 924-5347
I offer telehealth therapy through the Spruce Health App. Spruce is a HIPAA compliant, confidential, and easy to use online platform.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (530) 924-5347

My Practice at a Glance

Available online only

Pravina L. Lal, LCSW

Chico, CA 95926

(530) 924-5347
I offer telehealth therapy through the Spruce Health App. Spruce is a HIPAA compliant, confidential, and easy to use online platform.
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Anthem Blue Cross MediCal
  • Magellan
  • Medicare
  • MHN/Healthnet MediCal
  • Superbills
  • Victim Witness (VCB)
"
Online payment options are easy to use and are located in your patient portal. If utilizing your health insurance, after receiving your information I will check eligibility and coverage, and then communicate your estimated coverage.
Call or for a free 15 minute consultation now - (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
"
Online payment options are easy to use and are located in your patient portal. If utilizing your health insurance, after receiving your information I will check eligibility and coverage, and then communicate your estimated coverage.
Call or for a free 15 minute consultation now - (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 85570 Pravina Lal
  • In Practice for 8 Years
  • Certificate from Office of AIDS HIV Test Counselor / 2013
  • Attended California State University, Chico, MSW, Graduated 2013
Feel free to ask about qualifications and training experience. or (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
I work with individuals struggling with the stress of life changes, low self-esteem, and trauma related distress. We will explore what feels problematic in your life, and create a plan to address challenges and promote progress. You'll gradually feel empowered by reduced symptoms and improved emotional regulation.
Call or for a free 15 minute consultation now - (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
"
I work with individuals struggling with the stress of life changes, low self-esteem, and trauma related distress. We will explore what feels problematic in your life, and create a plan to address challenges and promote progress. You'll gradually feel empowered by reduced symptoms and improved emotional regulation.
Call or for a free 15 minute consultation now - (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Gay Allied , 
HIV / AIDS Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Family Systems
  • Feminist
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
My general approach is through a Narrative Therapy lens. Our focus is on the problem being the problem, you are not the problem. You are the expert in your own life. I will offer reflections, and together we will explore and process these in a safe and support way. Where needed I offer Cognitive Behavioral Therapy tools to reduce challenging thought patterns and improve emotional wellness.
Call or for a free 15 minute consultation now - (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
"
My general approach is through a Narrative Therapy lens. Our focus is on the problem being the problem, you are not the problem. You are the expert in your own life. I will offer reflections, and together we will explore and process these in a safe and support way. Where needed I offer Cognitive Behavioral Therapy tools to reduce challenging thought patterns and improve emotional wellness.
Call or for a free 15 minute consultation now - (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Pravina L. Lal, LCSW

Chico, CA 95926

(530) 924-5347

Email me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer telehealth therapy through the Spruce Health App. Spruce is a HIPAA compliant, confidential, and easy to use online platform.
Call for a free consultation now - (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
"
I offer telehealth therapy through the Spruce Health App. Spruce is a HIPAA compliant, confidential, and easy to use online platform.
Call for a free consultation now - (530) 924-5347
Pravina Lal
Clinical Social Work/Therapist, MSW, LCSW
Last Modified: 8 May 2024