Therapists in Lisle, IL

"No problem can be solved by the same level of consciousness that created it."-Albert Einstein. Are you feeling chronically unhappy, angry, fearful, or stuck? Do you have conflicted relationships with friends/family? Come in and talk to someone in a confidential and compassionate environment who can assist you in seeing things differently. I have over 10 years of experience working with individuals and families providing psychotherapy. As a seasoned clinician, I have learned to creatively blend my listening skills with a variety of evidence-based approaches tailored to fit the needs of my clients for optimal growth.

Congratulations. You have taken the first big step for yourself and/or your relationship. The thought of therapy may feel a bit intimidating, but you won't know the difference it could make until you try. As a therapist with a specialization in Marriage and Family Counseling, I also help individuals, that may be struggling with anxiety, depression, infidelity, substance abuse, grief, divorce, and navigating a blended family. Together, we will set goals, acquire tools and develop coping mechanisms that will strengthen relationships, build confidence and uncover the true potential within each individual.

Taking the first step takes a lot of courage. Wherever you are on your journey to a more authentic, healthy you, I can help. My warm, caring approach combines compassion, trust, and strength-based practices to provide a safe, judgment-free environment for individuals and families to learn and grow. Together, we can set short/long term goals, identify negative thought and behavior patterns, develop a variety of coping skills, and gain new insight with each session. I provide services to children, adolescents, and adults. I also offer group sessions. My areas of expertise include anxiety, depression, mood disorders etc.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Rebecca is a graduate of Adler University Chicago. In addition to being a Licensed Clinical Professional Counselor, she is also a Certified Rehabilitation Counselor. Rebecca views the therapeutic process as a holistic experience and is constantly inspired by the courage of the clients she works with. Rebecca has extensive experience working as a Personal Trainer with a specialization in disability, illness, disease and health related issues. Therefore, she strongly believes in the mind-body connection and that change is possible in any situation. Rebecca is also working towards her certification in EMDR and Equine Therapy.

Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.

Treatment is about promoting change, and this change must come from within. I ask a great deal from clients when I ask them to change; this journey requires both the client and myself to work collaboratively and deeply. While my therapeutic approach is greatly influenced by psychoanalysis and relational therapy, I also employ aspects of Dialectical Behavior Therapy, specifically, the principle of radical genuineness to build rapport with my clients. I aim to provide my clients the space to explore underlying feelings, thought processes and behaviors, and the support needed to engage with the therapy process.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

My idea of an ideal client is one who is brave enough to ask for help. We are not born with innate problem solving skills in all areas of life. Every one of us is unique and have different experiences and outlooks on life. When there is a lack of cohesion in ones life or struggles in relationships, emotional issues, we may need to reach out to a professional for guidance. Even clients who are less than cooperative or unwilling to engage in therapy can be helped with a good therapist. I can provide that guidance and help you be the best "you" you can be. We've only got one life to live. The goal is, to live it well!

How do you overcome the pain of loss? It may be the loss of a job, a romantic or social relationship, the death of a loved one (traumatic or unexpected) or a chronic health issue. Living in a fast paced digital world, we expect instant gratification and often feel the pressure of unrealistic expectations. Life offers us all many challenges. Are you overwhelmed with anxiety or depression? Do you use drugs, alcohol, food and/or destructive relationships to relieve your pain?

It takes courage to reach out for help. We are passionate about our clients and grateful to share in their journey. We meet clients in the valleys and help them walk through pain. We have a strong desire to help with emotional abuse recovery, restoring empowerment, equality, self-respect and self-love; helping clients learn how to set boundaries, to experience emotional safety and growth. There is hope.

Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.

I believe in the transformative power of a compassionate and trusting therapeutic relationship. I value patience and kindness as I walk with my clients through their struggles. There are many paths to healing, and I invite my clients to collaborate with me on identifying their barriers and overcoming them with curiosity and creativity. Each person has innate strengths, and I work with clients on harnessing these tools. Together, we shine a light on old narratives to make way for change and transformation.

We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....

It is common for human beings who experience trauma and life stressors to feel like their lives are unraveling. My passion is bringing healing to people who have been through a traumatic/stressful experience and also improve their lives. I enjoy working with adults of all ages. I am fluent in English and Portuguese. As a client-centered and trauma-informed therapist, I view the therapeutic relationship as a collaborative space and a vehicle for change.

The crux of my approach is simple, but versatile: I use anything and everything available to make breakthroughs possible. We all do better with an expansive toolkit. EMDR for "stuckness" / trauma and Gottman methods for couples to repair & connect. (Well worth YouTubing either for a sense of them.) Once we understand each other and you are insight-equipped, we'll put insight into action. But in ways that feel authentic to your personal experience of things. Clients often report that my approachable, humorous, "very human" style makes therapy a much more effective experience even when exploring difficult content.

I utilize a combination of somatically-focused, cognitive, and psychodynamic approaches to assist you in understanding your concerns. I'd love to help you address current changes you'd like to make, but also address underlying concerns so that current struggles are less likely to resurface. I specialize in tailoring treatments in developmentally attuned ways. With adults I assist clients in understanding how their life journeys have led them to their present concerns, and work on uncovering and undoing patterns you may find less effective.

Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.

I believe an open and honest therapeutic relationship is the foundation of success in therapy. I work to provide trusting and consistent relationships with clients to explore feelings and develop coping strategies. With 20+ years of experience and training in several modalities of therapy, I provide a safe environment that is designed to help facilitate healing and change. I feel that therapy is a unique partnership that focuses on your personal goals and objectives. My ability to engage individuals in the change process through talk, play, and art therapies contributes to working out long-term solutions.