Therapists in 28105
La Vida Counseling, PLLC
Licensed Professional Counselor, LCMHCS, LCAS
Verified Verified
4 Endorsed
Matthews, NC 28105
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!
Sandy Hammond Póvoa
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105 (Online Only)
I have specialized training in trauma treatment for adults and children including CPT, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT Rostered Clinician).
I am a clinical social worker with over 25 years of experience assisting adults, children, youth and families in overcoming some of life's challenges including trauma, grief, depression, anxiety, life transitions and relationship issues. My approach to therapy is one of partnership; working together with you to develop goals that are important to you. I particularly like working with children and youth and their caregivers in order to enhance relationships and overall functioning. I am licensed to provide services in North Carolina as well as licensed to provide Telehealth services in South Carolina.
I have specialized training in trauma treatment for adults and children including CPT, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT Rostered Clinician).
I am a clinical social worker with over 25 years of experience assisting adults, children, youth and families in overcoming some of life's challenges including trauma, grief, depression, anxiety, life transitions and relationship issues. My approach to therapy is one of partnership; working together with you to develop goals that are important to you. I particularly like working with children and youth and their caregivers in order to enhance relationships and overall functioning. I am licensed to provide services in North Carolina as well as licensed to provide Telehealth services in South Carolina.
Sylvester Cancer
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Matthews, NC 28105
I use Solution Focused Therapy, Cognitive Behavior Therapy, Family Systems, and Choice/Reality Therapy.
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
I use Solution Focused Therapy, Cognitive Behavior Therapy, Family Systems, and Choice/Reality Therapy.
The ups, downs, and turnarounds of life can be challenging, especially when we're trying to wear a number of hats. As a seasoned Licensed Professional Counselor with a lot of experiences wearing different hats, I know that sometimes challenges can become overwhelming. Feelings of depression, anger and extreme anxiety and worry can cause us to question our purpose for being. If you're at that place in your life, I can help. One of my life's goals is to empower, encourage, and inspire people who are struggling to make sense of life.
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
Calm Seas Family Services, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Matthews, NC 28105
My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.
My ideal client is someone who is dissatisfied with their current life and is ready to discuss making a change to live the life they wish to live.
Rachel Hartman
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Matthews, NC 28105
People often begin counseling with a variety of issues - anxiety, depression, life changes, etc. My goal is always to help people live their happiest life, by living authentically and becoming the best version of themselves.
People often begin counseling with a variety of issues - anxiety, depression, life changes, etc. My goal is always to help people live their happiest life, by living authentically and becoming the best version of themselves.
Dr. Leigh Hicks
Clinical Social Work/Therapist, PhD, LCSWA
Verified Verified
1 Endorsed
Matthews, NC 28105
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
My passion is working with clients age 13-18 as well as young & early adults. I love to work to empower clients, build insight, heal relationships & provide practical tools for clients to use as they develop into young adulthood. I use family therapy for family system work. My other client focus is on victims of sexual exploitation including victims of Human Trafficking & sexual abuse. I incorporate the dynamics of race & ethnicity into my practice and like to work with people from these marginalized populations & addressing how these factors impact treatment and resilience. My ideal client is motivated and committed to treatment.
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
Stephanie Griggs
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105 (Online Only)
I have experience with counseling a diverse variety of children, adolescents, families and adults as they adjust to transitions, address trauma, and work towards wellness. I specialize in working within family systems, believing that our relationships and connections are an integral part of our wellness. Not a fan of the traditional idea of talk therapy?
I have experience with counseling a diverse variety of children, adolescents, families and adults as they adjust to transitions, address trauma, and work towards wellness. I specialize in working within family systems, believing that our relationships and connections are an integral part of our wellness. Not a fan of the traditional idea of talk therapy?
Sarah Barrington
Licensed Clinical Mental Health Counselor, MS Ed, LCMHC
Verified Verified
Matthews, NC 28105
Sometimes life comes at you fast. Unexpected events occur or transitions happen. That's what makes life exciting, but also challenging at times. Whether it be a job transition, adjusting to a new family, relationship issues or trying to find your way as a parent during the teenage years (or navigating life as a teenager yourself!), these experiences can often cause stress in our lives. As a result, you might find yourself not sleeping well, feeling anxious, experiencing low self-esteem, anger and sadness. You often wonder, when will everything get better and I'll feel like myself again?
Sometimes life comes at you fast. Unexpected events occur or transitions happen. That's what makes life exciting, but also challenging at times. Whether it be a job transition, adjusting to a new family, relationship issues or trying to find your way as a parent during the teenage years (or navigating life as a teenager yourself!), these experiences can often cause stress in our lives. As a result, you might find yourself not sleeping well, feeling anxious, experiencing low self-esteem, anger and sadness. You often wonder, when will everything get better and I'll feel like myself again?
See more therapy options for 28105
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.