Spirituality Therapists in 07042

Photo of Martine Kieffer, Clinical Social Work/Therapist in 07042, NJ
Martine Kieffer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Spiritual, Traditional, Psychotherapy. I support and guide you, helping you unravel the deeper truth of your life experiences-helping you finally heal the wounds that have kept you from fully living your life's true purpose. You will learn to instinctively heal issues that have continually gotten in the way of your being the person you were born to be. My treatment focuses on trauma, addictions, anger issues, relationship issues and issues dealing with faith and spirituality. I use an analytical process, and often include EMDR, guided meditation, breath work and yoga movements.
Spiritual, Traditional, Psychotherapy. I support and guide you, helping you unravel the deeper truth of your life experiences-helping you finally heal the wounds that have kept you from fully living your life's true purpose. You will learn to instinctively heal issues that have continually gotten in the way of your being the person you were born to be. My treatment focuses on trauma, addictions, anger issues, relationship issues and issues dealing with faith and spirituality. I use an analytical process, and often include EMDR, guided meditation, breath work and yoga movements.
(973) 459-4141 View (973) 459-4141
Photo of Lionel Latouche, Clinical Social Work/Therapist in 07042, NJ
Lionel Latouche
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I have extensive experience with African-American, Caribbean-American and Latinx clientele, as well as faith/spirituality-centered counseling.
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. In doing so, we will understand and unlock the hidden elements within you, empowering you to make the changes that best benefit your life!
I have extensive experience with African-American, Caribbean-American and Latinx clientele, as well as faith/spirituality-centered counseling.
Are you looking for support in navigating through the ups and downs of life? Are you searching for ways to better deal with stress and anxiety? Are you on the verge of making a major life change and need someone to walk alongside you? Together, we can meet your needs and help you get where you want to be. As we journey together, my clinical desire is for you to feel heard, safe and understood. In doing so, we will understand and unlock the hidden elements within you, empowering you to make the changes that best benefit your life!
(973) 935-3304 View (973) 935-3304
Photo of Linda DiTullio, Clinical Social Work/Therapist in 07042, NJ
Linda DiTullio
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
The foundation of my training and philosophy is interpersonal and includes Gestalt theory/practice, sensorimotor psychotherapy, mindfulness stress reduction, evolutionary spirituality, and recent advances in neurobiology as it applies to development, trauma resolution, relationships, and transitions across the life span.
Change and well being are possible. Relationships and circumstances of life often present challenges that overwhelm us mentally, emotionally, and physically. As a result we develop blocks in our thinking, feelings, and develop physical symptoms that cause distress and prevent us from functioning at an optimal level. I am dedicated to understanding your unique experiences and history. Together we develop a plan creating a well balanced integration between thoughts, feelings, and behavior. Development of trust and the practice of mindful awareness enables self reflection, clarity of perspective and compassionate understanding of your history as it impacts present day choices.
The foundation of my training and philosophy is interpersonal and includes Gestalt theory/practice, sensorimotor psychotherapy, mindfulness stress reduction, evolutionary spirituality, and recent advances in neurobiology as it applies to development, trauma resolution, relationships, and transitions across the life span.
Change and well being are possible. Relationships and circumstances of life often present challenges that overwhelm us mentally, emotionally, and physically. As a result we develop blocks in our thinking, feelings, and develop physical symptoms that cause distress and prevent us from functioning at an optimal level. I am dedicated to understanding your unique experiences and history. Together we develop a plan creating a well balanced integration between thoughts, feelings, and behavior. Development of trust and the practice of mindful awareness enables self reflection, clarity of perspective and compassionate understanding of your history as it impacts present day choices.
(973) 821-7524 View (973) 821-7524
Photo of Ashley Wilson, Clinical Social Work/Therapist in 07042, NJ
Ashley Wilson
Clinical Social Work/Therapist, LMSW
Verified Verified
Montclair, NJ 07042  (Online Only)
As a therapist, I specialize in working with female clients in their 20's, 30's and 40's, facing challenges ranging from Stress, Anxiety, Divorce, Self-esteem, Depression, Career Challenges, and other life changes. My clients come to me knowing they are ready for a change and desire to reach their highest potential. I use CBT, meditation, and mindfulness, dance movement therapy, motivational interviewing, spirituality, confidence building, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well. If you have been doubting your abilities I am here to empower you and listen.
As a therapist, I specialize in working with female clients in their 20's, 30's and 40's, facing challenges ranging from Stress, Anxiety, Divorce, Self-esteem, Depression, Career Challenges, and other life changes. My clients come to me knowing they are ready for a change and desire to reach their highest potential. I use CBT, meditation, and mindfulness, dance movement therapy, motivational interviewing, spirituality, confidence building, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well. If you have been doubting your abilities I am here to empower you and listen.
View
Photo of Rebecca Gotterer, Clinical Social Work/Therapist in 07042, NJ
Rebecca Gotterer
Clinical Social Work/Therapist, LCSW NJ, LCSW NY, LCSW CA, SEP
Verified Verified
1 Endorsed
Montclair, NJ 07042
Some of my areas of focus are: identity, anxiety, depression, relationships, trauma, LGBTQ+, self-esteem, adoption, spirituality, transitions, and climate change.
I offer a safe, compassionate space for you to be seen, heard, and supported to become the person you aspire to be. I am a Somatic Experiencing Practitioner and also find Internal Family Systems to be a helpful model. With a background in dance, yoga, and meditation, I have a holistic outlook, and rather than focusing on one methodology, I tailor my approach based on your needs. I begin by helping you clarify what you want from therapy and then facilitating your way there as you access your strengths.
Some of my areas of focus are: identity, anxiety, depression, relationships, trauma, LGBTQ+, self-esteem, adoption, spirituality, transitions, and climate change.
I offer a safe, compassionate space for you to be seen, heard, and supported to become the person you aspire to be. I am a Somatic Experiencing Practitioner and also find Internal Family Systems to be a helpful model. With a background in dance, yoga, and meditation, I have a holistic outlook, and rather than focusing on one methodology, I tailor my approach based on your needs. I begin by helping you clarify what you want from therapy and then facilitating your way there as you access your strengths.
(973) 755-2235 View (973) 755-2235
Photo of Sherree Lynn Pecci, Clinical Social Work/Therapist in 07042, NJ
Sherree Lynn Pecci
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I am comfortable working with women's issues, parenting, chronic illness, trauma and spirituality.
I am a clinician who works holistically with those who wish to find clarity in their lives. I am inspired to do this work because of my own life journey. I am able to listen and understand people. I am a dedicated and compassionate worker who cares deeply for the people I treat. I have worked with people who struggle with relationship and spiritual issues, family problems, job-related issues, women's' issues, and help those who wish to improve their communication skills. I am good at helping those to learn how to ask for and get what they want in life.
I am comfortable working with women's issues, parenting, chronic illness, trauma and spirituality.
I am a clinician who works holistically with those who wish to find clarity in their lives. I am inspired to do this work because of my own life journey. I am able to listen and understand people. I am a dedicated and compassionate worker who cares deeply for the people I treat. I have worked with people who struggle with relationship and spiritual issues, family problems, job-related issues, women's' issues, and help those who wish to improve their communication skills. I am good at helping those to learn how to ask for and get what they want in life.
(908) 320-4746 View (908) 320-4746
Photo of Willard W C Ashley Sr., Licensed Psychoanalyst in 07042, NJ
Willard W C Ashley Sr.
Licensed Psychoanalyst, MDiv, DMin, SCP, NCPsyA, CGP
Verified Verified
Montclair, NJ 07042
Come Discuss: Inner Conflicts, Combative Couples, Fractured Families, Infidelity, PTSD, Anxiety, Depression, Racial Trauma, Black Fatigue, Sexual Satisfaction, and Spirituality.
Life is a canvas, and you hold the brush. Paint your dreams with boldness, passion, and resilience, and watch as your masterpiece unfolds. Build a life filled with joy. Explore the conflicts, losses, trauma, rage, & pain that rob your potential. Examine your sex life. Culture, ethnicity, faith, sex, and politics matter. Discover how racial oppression steals your humanity. Develop self-care strategies. The only limits that exist are the ones you set for yourself. Break free from doubt and fear and embrace the boundless opportunities that await. Virtual or in-person sessions. You matter! Come talk about it.
Come Discuss: Inner Conflicts, Combative Couples, Fractured Families, Infidelity, PTSD, Anxiety, Depression, Racial Trauma, Black Fatigue, Sexual Satisfaction, and Spirituality.
Life is a canvas, and you hold the brush. Paint your dreams with boldness, passion, and resilience, and watch as your masterpiece unfolds. Build a life filled with joy. Explore the conflicts, losses, trauma, rage, & pain that rob your potential. Examine your sex life. Culture, ethnicity, faith, sex, and politics matter. Discover how racial oppression steals your humanity. Develop self-care strategies. The only limits that exist are the ones you set for yourself. Break free from doubt and fear and embrace the boundless opportunities that await. Virtual or in-person sessions. You matter! Come talk about it.
(201) 903-0258 View (201) 903-0258
Photo of Emily Sarah Krause, Licensed Professional Counselor in 07042, NJ
Emily Sarah Krause
Licensed Professional Counselor, Emily, S, Krause, LMHC, LPC
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
I have a background of over fifteen years within social services providing case management to clients of need and I value wellness, mindfulness, and spirituality in my counseling work.
Welcome to my page! I am a full time clinical counselor at my own private practice Krause Therapy LLC. See my website- www.krausetherapyllc.com. I hold license in two states; a Massachusetts (LMHC), New Jersey (LPC), and am a Nationally Certified Counselor (NCC) as well as a Nationally Board Certified Approved Clinical Supervisor (ACS). I currently practice online via Telemental Counseling per insurance plan approval and sliding scale basis. Also, I am offering individual supervision opportunities for LACs and provisional LMHCs for state licensure. Please contact me if interested at krausetherapyllc@gmail.com.
I have a background of over fifteen years within social services providing case management to clients of need and I value wellness, mindfulness, and spirituality in my counseling work.
Welcome to my page! I am a full time clinical counselor at my own private practice Krause Therapy LLC. See my website- www.krausetherapyllc.com. I hold license in two states; a Massachusetts (LMHC), New Jersey (LPC), and am a Nationally Certified Counselor (NCC) as well as a Nationally Board Certified Approved Clinical Supervisor (ACS). I currently practice online via Telemental Counseling per insurance plan approval and sliding scale basis. Also, I am offering individual supervision opportunities for LACs and provisional LMHCs for state licensure. Please contact me if interested at krausetherapyllc@gmail.com.
(551) 291-1456 View (551) 291-1456
Photo of Gail A Braxton LLC, Clinical Social Work/Therapist in 07042, NJ
Gail A Braxton LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Have you achieved success but continue to feel empty inside? Do you want to be happy with your life, achieve your goals, and build positive relationships? Then take the first step and schedule an appointment with me. My treatment focus is on holistic person-centered therapy. Holistic therapy seeks to treat you as a whole person and address how your physical health, mind, and spirituality affect how you feel.
Have you achieved success but continue to feel empty inside? Do you want to be happy with your life, achieve your goals, and build positive relationships? Then take the first step and schedule an appointment with me. My treatment focus is on holistic person-centered therapy. Holistic therapy seeks to treat you as a whole person and address how your physical health, mind, and spirituality affect how you feel.
(201) 380-9172 View (201) 380-9172
Photo of Chris DeSerio in 07042, NJ
Chris DeSerio
MA, CHT
Verified Verified
Montclair, NJ 07042
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
(201) 233-4838 View (201) 233-4838
Photo of Amy Thomas, Licensed Professional Counselor in 07042, NJ
Amy Thomas
Licensed Professional Counselor, LPC
Verified Verified
Montclair, NJ 07042  (Online Only)
Hi!, you did it, you decided to give therapy a try or maybe try it again, the next step is finding the right counselor to work with and achieve your goals, so I want to let you know a little about me to help you decide if we would be a good fit. I’m a Licensed Professional Counselor (LPC) in South Carolina, also licensed in NJ and CT.
Hi!, you did it, you decided to give therapy a try or maybe try it again, the next step is finding the right counselor to work with and achieve your goals, so I want to let you know a little about me to help you decide if we would be a good fit. I’m a Licensed Professional Counselor (LPC) in South Carolina, also licensed in NJ and CT.
(973) 545-7415 View (973) 545-7415
Photo of Stacey Pinilis, Clinical Social Work/Therapist in 07042, NJ
Stacey Pinilis
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Are you a mom trying to manage the everyday chaos of family life? Are you also dealing with the unique challenges of food allergies within your family? You want to be the parent you know yourself to be, yet you keep letting yourself down. Juggling kids, work, and life can leave you feeling drained. You just want some help to find that sweet spot where you can stop yelling and rediscover the joy of family life. For moms dealing with the ups and downs of food allergies, it can feel so overwhelming and lonely. The constant worry, label-checking, and meal planning is exhausting. Keeping your child safe is a full time job.
Are you a mom trying to manage the everyday chaos of family life? Are you also dealing with the unique challenges of food allergies within your family? You want to be the parent you know yourself to be, yet you keep letting yourself down. Juggling kids, work, and life can leave you feeling drained. You just want some help to find that sweet spot where you can stop yelling and rediscover the joy of family life. For moms dealing with the ups and downs of food allergies, it can feel so overwhelming and lonely. The constant worry, label-checking, and meal planning is exhausting. Keeping your child safe is a full time job.
(973) 755-1682 View (973) 755-1682
Photo of Abby Crews, Marriage & Family Therapist in 07042, NJ
Abby Crews
Marriage & Family Therapist, MA, LMFT, NJ, NY, IN
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
Hi and welcome! While everyone’s reason for seeking therapy is different, all people have conflicts to resolve, connections to deepen, and a purpose to live out. Sometimes we need a little help figuring out how to do that, and why our own efforts aren’t getting us as far as we’d like. Asking for help isn’t always comfortable, but I find the uncomfortable places are often the ones filled with the most purpose and possibilities. Congratulations on taking the first step!
Hi and welcome! While everyone’s reason for seeking therapy is different, all people have conflicts to resolve, connections to deepen, and a purpose to live out. Sometimes we need a little help figuring out how to do that, and why our own efforts aren’t getting us as far as we’d like. Asking for help isn’t always comfortable, but I find the uncomfortable places are often the ones filled with the most purpose and possibilities. Congratulations on taking the first step!
(973) 841-4959 View (973) 841-4959
Photo of Pauline Montemayor, Clinical Social Work/Therapist in 07042, NJ
Pauline Montemayor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Montclair, NJ 07042
Everyone is on their own healing journey. I am here to offer guidance and support as you walk your own unique path. I understand that life and this path can sometimes be difficult to navigate, but the journey can also be beautiful. I offer a compassionate and holistic approach to therapy with a central focus on healing the mind, body and spirit. I welcome people of all backgrounds and have extensive experience working with diverse groups of clients. I understand each person's needs are different and I use various therapeutic techniques and approaches to best suit you and address your specific needs.
Everyone is on their own healing journey. I am here to offer guidance and support as you walk your own unique path. I understand that life and this path can sometimes be difficult to navigate, but the journey can also be beautiful. I offer a compassionate and holistic approach to therapy with a central focus on healing the mind, body and spirit. I welcome people of all backgrounds and have extensive experience working with diverse groups of clients. I understand each person's needs are different and I use various therapeutic techniques and approaches to best suit you and address your specific needs.
(862) 259-6755 View (862) 259-6755
Photo of Yasmeen Faraj, Clinical Social Work/Therapist in 07042, NJ
Yasmeen Faraj
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
9 Endorsed
Montclair, NJ 07042
In our work together, we will approach every situation you bring into session from a holistic perspective. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.
In our work together, we will approach every situation you bring into session from a holistic perspective. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.
(201) 503-3415 View (201) 503-3415
Photo of Maya David, Clinical Social Work/Therapist in 07042, NJ
Maya David
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Repose Counseling provides a safe space for our busy clients to ease the burden of life stressors with compassionate support. We offer individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients. At Repose Counseling , we believe that everyone can find a way to feel better. Our counseling services are designed to help our clients discover tools to build a life they can enjoy.
Repose Counseling provides a safe space for our busy clients to ease the burden of life stressors with compassionate support. We offer individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients. At Repose Counseling , we believe that everyone can find a way to feel better. Our counseling services are designed to help our clients discover tools to build a life they can enjoy.
(856) 386-5018 View (856) 386-5018
Photo of NYC Inner Healing & Psychotherapy, Clinical Social Work/Therapist in 07042, NJ
NYC Inner Healing & Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
I would love to connect with you and work with you to transform your life. I offer over 25 years of Psychotherapy experience with Mindfulness techniques which will empower you: releasing old patterns and re-claiming yet retrieving parts of yourself. Restoration of wholeness and balance on all levels is my ultimate goal. Other possible opportunities include: anxiety and stress reduction for performers, public speakers, and other artists. I have been a Shamanic practitioner for 20 years.
I would love to connect with you and work with you to transform your life. I offer over 25 years of Psychotherapy experience with Mindfulness techniques which will empower you: releasing old patterns and re-claiming yet retrieving parts of yourself. Restoration of wholeness and balance on all levels is my ultimate goal. Other possible opportunities include: anxiety and stress reduction for performers, public speakers, and other artists. I have been a Shamanic practitioner for 20 years.
(973) 917-8197 View (973) 917-8197
Photo of Brooke Myers Sorger, Psychologist in 07042, NJ
Brooke Myers Sorger
Psychologist, PhD
Verified Verified
Montclair, NJ 07042
Finding yourself is a profound process which has no end. Dr. Sorger invites you to join her in a search for your organic self. Do you wonder where the truest parts of yourself reside? Do you wonder how you became so bitter and broken down by a life that you intended to live quite differently? We are our conditioning and our defenses. As a result, we can learn new ways of being and unlearn old ways. Dr. Sorger believes that the teacher and the taught together create the teachings. Come and create the life that you have envisioned.
Finding yourself is a profound process which has no end. Dr. Sorger invites you to join her in a search for your organic self. Do you wonder where the truest parts of yourself reside? Do you wonder how you became so bitter and broken down by a life that you intended to live quite differently? We are our conditioning and our defenses. As a result, we can learn new ways of being and unlearn old ways. Dr. Sorger believes that the teacher and the taught together create the teachings. Come and create the life that you have envisioned.
(973) 797-9057 View (973) 797-9057
Photo of Liz Flores Farrell, Clinical Social Work/Therapist in 07042, NJ
Liz Flores Farrell
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Montclair, NJ 07042
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults who grew up in traumatized households, and as adults are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Attachment Theory, Parts Work, Yoga, and Somatic techniques for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults who grew up in traumatized households, and as adults are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Attachment Theory, Parts Work, Yoga, and Somatic techniques for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
(973) 828-0108 View (973) 828-0108
Photo of Desirae Harden, Clinical Social Work/Therapist in 07042, NJ
Desirae Harden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Healing begins right where you are...HOME.Sometimes life feels hard. Perhaps you're feeling lonely, depressed, stuck, anxious, stressed or just "not yourself". Maybe you're struggling with relationships, infidelity, childhood trauma, loss and events in life that feel overwhelming. It's difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long change!
Healing begins right where you are...HOME.Sometimes life feels hard. Perhaps you're feeling lonely, depressed, stuck, anxious, stressed or just "not yourself". Maybe you're struggling with relationships, infidelity, childhood trauma, loss and events in life that feel overwhelming. It's difficult to take the first step, but therapy can help you to feel less alone with these feelings and help you to move forward and find long change!
(551) 248-9852 View (551) 248-9852
Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.