Veterans Therapists in Pima County, AZ

Photo of Lutissua Ballard, PsyD, Psychologist
Lutissua Ballard
Psychologist, PsyD
Verified Verified
3 Endorsed
Sahuarita, AZ 85629  (Online Only)
Waitlist for new clients
As a US military veteran, I understand the toll that comes with serving your country.
My goal is to help you gain insight and reach wholeness. When you finish treatment my hope is that you will be strengthened in your ability to live your life on purpose and with happiness. I believe in hard work and during our sessions you will be challenged to face yourself, your past and to figure out what you want for your future. I will be there to encourage you, empathize with you and empower you to heal, grow and embrace what you desire out of life.
As a US military veteran, I understand the toll that comes with serving your country.
My goal is to help you gain insight and reach wholeness. When you finish treatment my hope is that you will be strengthened in your ability to live your life on purpose and with happiness. I believe in hard work and during our sessions you will be challenged to face yourself, your past and to figure out what you want for your future. I will be there to encourage you, empathize with you and empower you to heal, grow and embrace what you desire out of life.
(520) 525-5738 View (520) 525-5738
Photo of undefined - Desert Zen Therapy, MEd, LISAC, CCTS-I, Drug & Alcohol Counselor
Desert Zen Therapy
Drug & Alcohol Counselor, MEd, LISAC, CCTS-I
Verified Verified
Tucson, AZ 85701  (Online Only)
I work best with military, veterans, first responders, and health care professionals that are struggling with compassion fatigue, burnout, loss of purpose, and addictive, maladaptive coping mechanisms. I can help individuals find a sense of passion, purpose, drive, and meaning to develop or return to a joyful life. If you want to develop better resilience, more positive coping skills, have healthy emotional regulation, and build more distress tolerance I can help you find balance and peace.
I work best with military, veterans, first responders, and health care professionals that are struggling with compassion fatigue, burnout, loss of purpose, and addictive, maladaptive coping mechanisms. I can help individuals find a sense of passion, purpose, drive, and meaning to develop or return to a joyful life. If you want to develop better resilience, more positive coping skills, have healthy emotional regulation, and build more distress tolerance I can help you find balance and peace.
(480) 442-4184 View (480) 442-4184
Photo of Rebecca DeVito, Licensed Professional Counselor
Rebecca DeVito
Licensed Professional Counselor
Verified Verified
Tucson, AZ 85704  (Online Only)
My military experience has not only equipped me with technical skills but has also deepened my understanding of the intricate needs of service members and their families.
Navigating the complexities of depression, anxiety, and trauma can be a challenging journey, and I'm here to offer support tailored to your unique needs. In my practice, I create a safe and open environment where we can collaboratively explore your experiences. Utilizing trauma-focused treatment, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing, I work with you at a pace comfortable to you, promoting a healthier outlook and peace of mind. If you're ready to embark on a path of positive change, I'm here to guide you.
My military experience has not only equipped me with technical skills but has also deepened my understanding of the intricate needs of service members and their families.
Navigating the complexities of depression, anxiety, and trauma can be a challenging journey, and I'm here to offer support tailored to your unique needs. In my practice, I create a safe and open environment where we can collaboratively explore your experiences. Utilizing trauma-focused treatment, Acceptance and Commitment Therapy, Cognitive-Behavioral Therapy, and Motivational Interviewing, I work with you at a pace comfortable to you, promoting a healthier outlook and peace of mind. If you're ready to embark on a path of positive change, I'm here to guide you.
(907) 312-0113 View (907) 312-0113
Photo of Monica Gasper, MS, LPC, NCC, Licensed Professional Counselor
Monica Gasper
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Tucson, AZ 85703
Waitlist for new clients
My preferred clients are adults and older adolescents who have varied needs to include trauma recovery, LGBTQ+, veterans, and couples therapy. I am a military veteran so have a true understanding of military issues. I am not afraid of complex issues or socially "taboo" topics. I appreciate clients who are invested in bettering themselves, are inquisitive, and willing to learn. If you are a person who wants an open, honest, therapist who will ask you to question yourself in order to learn and grow then I may be what you're seeking. I am in-network with BCBS and TriWest.
My preferred clients are adults and older adolescents who have varied needs to include trauma recovery, LGBTQ+, veterans, and couples therapy. I am a military veteran so have a true understanding of military issues. I am not afraid of complex issues or socially "taboo" topics. I appreciate clients who are invested in bettering themselves, are inquisitive, and willing to learn. If you are a person who wants an open, honest, therapist who will ask you to question yourself in order to learn and grow then I may be what you're seeking. I am in-network with BCBS and TriWest.
(520) 222-6543 View (520) 222-6543
Photo of Dr. April Givens, PhD, MS, LPC, Licensed Professional Counselor
Dr. April Givens
Licensed Professional Counselor, PhD, MS, LPC
Verified Verified
1 Endorsed
Corona, AZ 85641  (Online Only)
Thank you for taking the next step on your mental health journey. I am here to help you achieve your goals and I meet you where you are. I have experience in many different areas of counseling such as with individuals, couples, families, schools, businesses, churches, managed care clinics, courts, military, trauma crisis settings and workplace counseling services. I can help you learn tools to manage stress, anxiety, and depression. I use a variety of modalities to include cognitive behavioral therapy, solution focused, trauma informed, DBT, and hypnotherapy
Thank you for taking the next step on your mental health journey. I am here to help you achieve your goals and I meet you where you are. I have experience in many different areas of counseling such as with individuals, couples, families, schools, businesses, churches, managed care clinics, courts, military, trauma crisis settings and workplace counseling services. I can help you learn tools to manage stress, anxiety, and depression. I use a variety of modalities to include cognitive behavioral therapy, solution focused, trauma informed, DBT, and hypnotherapy
(623) 294-0508 View (623) 294-0508
Photo of Holly Randle, LAC, MA, BHP, Counselor
Holly Randle
Counselor, LAC, MA, BHP
Verified Verified
2 Endorsed
Tucson, AZ 85712
This drive comes from having grown up in the military and becoming the spouse of a Veteran.
Taking new patients 14 years and older. Virtual appointments available. The hardest step in the journey to self-care is asking for help. Every individual is different in how they process emotions and difficult experiences. Together, we will focus on a person-centered approach that builds on your strengths and identifies the barriers. We will develop skills that allow you to be present, while acknowledging the past and building your future. We will use a broad array of therapy methods that fits your individual needs and goals.
This drive comes from having grown up in the military and becoming the spouse of a Veteran.
Taking new patients 14 years and older. Virtual appointments available. The hardest step in the journey to self-care is asking for help. Every individual is different in how they process emotions and difficult experiences. Together, we will focus on a person-centered approach that builds on your strengths and identifies the barriers. We will develop skills that allow you to be present, while acknowledging the past and building your future. We will use a broad array of therapy methods that fits your individual needs and goals.
(520) 502-5321 View (520) 502-5321
Photo of Yvonne C Giordano, LMSW, Clinical Social Work/Therapist
Yvonne C Giordano
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85712  (Online Only)
Are you are looking to be empowered to address issues related to addiction and manage symptoms associated with anxiety, depression, trauma, insomnia, eating disorders, or grief and loss? I can offer you the opportunity to enter into a trusting relationship with a therapist who is skilled and trained, non-judgmental, supportive, validating, and empathetic to their experiences while making their journey into healing and personal growth. I work with adults and adolescents who are culturally and racially diverse, members of the LGBTQIA+ community, veterans, homeless population, those in chronic pain, and members of the Deaf community.
Are you are looking to be empowered to address issues related to addiction and manage symptoms associated with anxiety, depression, trauma, insomnia, eating disorders, or grief and loss? I can offer you the opportunity to enter into a trusting relationship with a therapist who is skilled and trained, non-judgmental, supportive, validating, and empathetic to their experiences while making their journey into healing and personal growth. I work with adults and adolescents who are culturally and racially diverse, members of the LGBTQIA+ community, veterans, homeless population, those in chronic pain, and members of the Deaf community.
(520) 843-1947 View (520) 843-1947
Photo of Harry James Joiser, LPC , #21977, Counselor
Harry James Joiser
Counselor, LPC , #21977
Verified Verified
1 Endorsed
Tucson, AZ 85715
I am passionate about aiding individuals throughout their mental health journey, regardless of their current life stage. As a Veteran of the United States Coast Guard, my goal is to help Veterans, Active Duty, First Responders, and anyone else on the Front Lines. I strive to help reduce the stigma around mental health and work to create a safe place for people to grow and learn.
I am passionate about aiding individuals throughout their mental health journey, regardless of their current life stage. As a Veteran of the United States Coast Guard, my goal is to help Veterans, Active Duty, First Responders, and anyone else on the Front Lines. I strive to help reduce the stigma around mental health and work to create a safe place for people to grow and learn.
(520) 214-8650 View (520) 214-8650
Photo of Marlene Wadley, MEd, LAC, Counselor
Marlene Wadley
Counselor, MEd, LAC
Verified Verified
2 Endorsed
Tucson, AZ 85712  (Online Only)
I am licensed as an associate counselor (LAC) in Arkansas and Arizona and offer telehealth for clients in both states. My therapy style is encouraging and motivational. I focus mostly on person-centered and cognitive behavioral therapy, paired with solution-focused, allowing every client to see their situation in a different light, and understand how thoughts and feelings play a role in status and outcome. I have year-long ties to the military and law enforcement. My clients are very close to my heart, and I pride myself on being invited into their lives, and walking alongside them as an encouraging and supportive ally.
I am licensed as an associate counselor (LAC) in Arkansas and Arizona and offer telehealth for clients in both states. My therapy style is encouraging and motivational. I focus mostly on person-centered and cognitive behavioral therapy, paired with solution-focused, allowing every client to see their situation in a different light, and understand how thoughts and feelings play a role in status and outcome. I have year-long ties to the military and law enforcement. My clients are very close to my heart, and I pride myself on being invited into their lives, and walking alongside them as an encouraging and supportive ally.
(520) 523-5690 View (520) 523-5690
Photo of Morgann Kidwell @ Entune Behavioral Health, LAMFT, Marriage & Family Therapist
Morgann Kidwell @ Entune Behavioral Health
Marriage & Family Therapist, LAMFT
Verified Verified
Tucson, AZ 85715
Additionally, I specialize in working with military families/couples as well as LGBTQ couples.
Throughout my life, I have always loved witnessing the beauty that comes from true human connection. As a therapist, I hold my clients dear and, together, celebrate the growth you experience from your hard work and dedication. Those who know me describe me as compassionate, warm, and humorous; I bring these qualities to the therapy room, so you have the most supportive and beneficial experience. Whether working with couples, families or individuals, I understand the importance of relationships with others and approach therapy through a systemic lens. Your therapy journey is unique and deserves to be treated as such.
Additionally, I specialize in working with military families/couples as well as LGBTQ couples.
Throughout my life, I have always loved witnessing the beauty that comes from true human connection. As a therapist, I hold my clients dear and, together, celebrate the growth you experience from your hard work and dedication. Those who know me describe me as compassionate, warm, and humorous; I bring these qualities to the therapy room, so you have the most supportive and beneficial experience. Whether working with couples, families or individuals, I understand the importance of relationships with others and approach therapy through a systemic lens. Your therapy journey is unique and deserves to be treated as such.
(520) 502-7615 View (520) 502-7615
Photo of undefined - Barrette Counseling Services, LLC, MA, NCC, LPC, Licensed Professional Counselor
Barrette Counseling Services, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Tucson, AZ 85712
I have extensive experience working with individuals, couples, families, and children/adolescents presenting with a variety of challenges: excessive worry/anxiety, depression, grief/loss, trauma, chronic illness/pain, self-harm behaviors, life transitional stress, and stresses related to the Military.
Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.
I have extensive experience working with individuals, couples, families, and children/adolescents presenting with a variety of challenges: excessive worry/anxiety, depression, grief/loss, trauma, chronic illness/pain, self-harm behaviors, life transitional stress, and stresses related to the Military.
Sometimes our lives become so complicated and stressful that we all need an outside, non-judgmental person to help guide us back to our inner source and wisdom. My therapeutic strengths lie in my ability to create a safe and non-judgmental relationship with my clients to help them quickly identify their strengths and utilize them to problem solve and feel better. I approach all my clients with kindness and compassion, understanding that many are entering counseling for the first time or are searching for relief from stress, depression, anxiety, loss, trauma, chronic pain or illness, or many of life's difficult transitions.
(520) 441-8823 View (520) 441-8823
Photo of Rachel DeLozier, LMSW, Clinical Social Work/Therapist
Rachel DeLozier
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tucson, AZ 85712  (Online Only)
My clients want to manage symptoms related to trauma, anxiety, depression, eating disorders, relationship difficulties, grief and loss. They are looking for a nonjudgmental, supportive environment in which to begin their own healing as they learn more about themselves and their relationships. My clients are adults and adolescents, culturally and racially diverse, and members of the LGBTQIA+ community. I have experience working with Tucson’s refugee and immigrant communities, children & teens, US military veterans, unhoused individuals, and those in chronic pain.
My clients want to manage symptoms related to trauma, anxiety, depression, eating disorders, relationship difficulties, grief and loss. They are looking for a nonjudgmental, supportive environment in which to begin their own healing as they learn more about themselves and their relationships. My clients are adults and adolescents, culturally and racially diverse, and members of the LGBTQIA+ community. I have experience working with Tucson’s refugee and immigrant communities, children & teens, US military veterans, unhoused individuals, and those in chronic pain.
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Photo of Paula Norris @ Entune Behavioral Health, LMSW
Paula Norris @ Entune Behavioral Health
Licensed Master Social Worker, LMSW
Verified Verified
Tucson, AZ 85712
I offer empathetic support for PTSD, substance use disorder, and mood disorders, drawing from my military and counseling background.
My name is Paula, and my ideal client may be a veteran struggling with PTSD, or a person battling substance use disorder. They seek understanding, support, and effective coping strategies. Their goal is to reclaim their life, find inner peace, and build healthy relationships. They desire healing from past traumas, relief from symptoms, and a sense of purpose. With empathy and firsthand understanding, I provide a safe space for their journey towards healing and growth.
I offer empathetic support for PTSD, substance use disorder, and mood disorders, drawing from my military and counseling background.
My name is Paula, and my ideal client may be a veteran struggling with PTSD, or a person battling substance use disorder. They seek understanding, support, and effective coping strategies. Their goal is to reclaim their life, find inner peace, and build healthy relationships. They desire healing from past traumas, relief from symptoms, and a sense of purpose. With empathy and firsthand understanding, I provide a safe space for their journey towards healing and growth.
(520) 348-2425 View (520) 348-2425
Photo of Azita Abtin, PsyD, CADC, Psychologist
Azita Abtin
Psychologist, PsyD, CADC
Verified Verified
Tucson, AZ 85712
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
I have extensive experience with individual, couples and families, using systemic, psychodynamic and CBT, based on the client's needs. Experienced in treating depression, anxiety, substance abuse/dependence, codependency, adjustment and grief issues, divorce, relationship and personal growth issues for the last 25 years. I have assisted veterans and active duty personnel and their families since I was an Air Force officer. The Couples Manual published by Amazon increases the therapeutic gains from the regular or video or telephonic sessions for all patients. I was honored as the Top 3 Marriage Counselors by Tree Best Rated Group.
(520) 221-4197 View (520) 221-4197
Photo of undefined - Sequoia Springs Trauma Healing Center, LCSW, Clinical Social Work/Therapist
Sequoia Springs Trauma Healing Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85715
Waitlist for new clients
Our specialties include working with children, teens, couples and families, first responders, and veterans.
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addiction. Together we can work to challenge defenses and patterns that create disconnect, dissatisfaction, and overall unhappiness - at school, work, relationships, home or in yourself.
Our specialties include working with children, teens, couples and families, first responders, and veterans.
Sequoia Springs Trauma Healing Center is here to help by providing therapy services to individuals, couples and families as they find their path into healing and recovery. We specialize in the treatment of trauma and work with people who would like to improve their sense of connection, communication, empowerment and healing in the challenges that create stress, conflict, isolation, and addiction. Together we can work to challenge defenses and patterns that create disconnect, dissatisfaction, and overall unhappiness - at school, work, relationships, home or in yourself.
(520) 447-4164 View (520) 447-4164
Photo of Jordan Stone, LPC, NCC, Licensed Professional Counselor
Jordan Stone
Licensed Professional Counselor, LPC, NCC
Verified Verified
Tucson, AZ 85718
Along the way I've worked with unique populations including clergy, professional athletes, veterans, first responders, and performers.
Hello! I've had the privilege to work with clients in a wide range of life stages and situations - from inpatient or residential treatment to incarceration to college campuses - I've come to find in every setting that all of us are just doing our best. My hope is to help you find that next best step to make life a little more doable. Whether it be eating disorders, trauma, spiritual/religious concerns, identity, or relationships - I'm more than willing to lend a hand (or a listening ear). I don't promise to know all the answers, but I'm more than willing to help you find the right questions to further your growth and recovery.
Along the way I've worked with unique populations including clergy, professional athletes, veterans, first responders, and performers.
Hello! I've had the privilege to work with clients in a wide range of life stages and situations - from inpatient or residential treatment to incarceration to college campuses - I've come to find in every setting that all of us are just doing our best. My hope is to help you find that next best step to make life a little more doable. Whether it be eating disorders, trauma, spiritual/religious concerns, identity, or relationships - I'm more than willing to lend a hand (or a listening ear). I don't promise to know all the answers, but I'm more than willing to help you find the right questions to further your growth and recovery.
(520) 502-7137 View (520) 502-7137
Photo of undefined - Innervision Counseling, LCSW, Clinical Social Work/Therapist
Innervision Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85711
Innervision Counseling for people who wish to make changes. Experienced in motivating clients in achieving their goals for over 40 years. Compassionate acceptance of all populations and ages to enhance self acceptance, break negative patterns and identify what's important to you. Non-judgmental support around grief and losses, disabilities, pain management, chronic illnesses, trauma, addictions and healing from abuse. Experienced in dealing with Covid survivors and military families. Home visits offered to disabled seniors.
Innervision Counseling for people who wish to make changes. Experienced in motivating clients in achieving their goals for over 40 years. Compassionate acceptance of all populations and ages to enhance self acceptance, break negative patterns and identify what's important to you. Non-judgmental support around grief and losses, disabilities, pain management, chronic illnesses, trauma, addictions and healing from abuse. Experienced in dealing with Covid survivors and military families. Home visits offered to disabled seniors.
(520) 216-7386 x85711 View (520) 216-7386 x85711
Photo of Bianca Aguilar @ Entune Behavioral Health, LPC, Licensed Professional Counselor
Bianca Aguilar @ Entune Behavioral Health
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85715
My name is Bianca and I am an LPC and the Site Director at Entune's Tanque Verde office. My ideal client is someone seeking genuine healing and growth. They might struggle with trauma, substance use, or mood disorders like bipolar disorder. They're courageous individuals, perhaps veterans or first responders, who've faced intense challenges. They yearn for relief from their pain, a sense of control, and the ability to live authentically. They want to understand themselves better, navigate life's complexities, and cultivate resilience. Their goal is not just survival, but to thrive, reclaiming joy and purpose.
My name is Bianca and I am an LPC and the Site Director at Entune's Tanque Verde office. My ideal client is someone seeking genuine healing and growth. They might struggle with trauma, substance use, or mood disorders like bipolar disorder. They're courageous individuals, perhaps veterans or first responders, who've faced intense challenges. They yearn for relief from their pain, a sense of control, and the ability to live authentically. They want to understand themselves better, navigate life's complexities, and cultivate resilience. Their goal is not just survival, but to thrive, reclaiming joy and purpose.
(520) 412-2835 View (520) 412-2835
Photo of David Hervey, LCSW, Clinical Social Work/Therapist
David Hervey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Tucson, AZ 85704
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at a government agency, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
Having worked in the mental health field for 9+ years and presently as a Senior Social Worker at a government agency, I have helped patients with a diverse array of both severe and chronic problems to include depression, anxiety, addiction, insomnia, suicidal ideation, self-directed violence, chronic pain, marital conflict, parenting difficulties, and diverse traumas to include sexual and military traumas. My ideal client is one who is willing to have a guided conversation, is receptive to feedback, and who completes between-session work. Most of my clients have a goal to decrease depression and anxiety and improve mood.
(520) 277-8677 View (520) 277-8677
Photo of Sallie Tyrrell, MS, LPC, LISAC, SEP, EMDR, Licensed Professional Counselor
Sallie Tyrrell
Licensed Professional Counselor, MS, LPC, LISAC, SEP, EMDR
Verified Verified
Tucson, AZ 85739  (Online Only)
I'm a trauma therapist and an EMDRIA certified EMDR therapist. I use my years of being a Somatic Experience Practitioner and EMDR trauma therapist to serve first responders, military, vets, and trauma survivors. As an addiction recovery counselor, I coaching you through transitions, using my intuition and build upon your strengths. If you want someone to listen and hold space for you as you process, I am here for you. If you want someone to help you process, I am here for you.
I'm a trauma therapist and an EMDRIA certified EMDR therapist. I use my years of being a Somatic Experience Practitioner and EMDR trauma therapist to serve first responders, military, vets, and trauma survivors. As an addiction recovery counselor, I coaching you through transitions, using my intuition and build upon your strengths. If you want someone to listen and hold space for you as you process, I am here for you. If you want someone to help you process, I am here for you.
(520) 231-7890 View (520) 231-7890

Veterans Therapists

Why is mental health important for veterans and the military?

Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.

How can veterans get access to mental health support?

There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.

What type of therapy is best for veterans?

Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.

Can therapy for veterans help with trauma and PTSD?

Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.