Therapists in Mesa, AZ

Licensed in AZ and CO. TeleHealth appts available for Colorado based clients. TeleHealth and In-Person available for Arizona based clients. I am deeply passionate about working with emerging LGBTQ+ adults who are questioning or integrating their identities and sexualities. I work with young and helping professionals who feel stuck in their job, are questioning their career path, or who may love their career but feel paralyzed by anxiety or fear of not being enough. Most importantly, I work with you. I strive to create a space and path forward that feels uniquely tailored for you.

Do you ever feel like your life just isn’t turning out the way you planned? Hi. I’m Lynette, a licensed therapist, and love what I do! I can help you with anxiety, depression, relationship or family problems, and trauma. I am happy to work with adults of all faiths, or none, but have special expertise helping Latter-day Saints, offering clinical skills and the reassurance that I will understand our shared LDS culture.

Board approved clinical supervisor for associate level clinicians. I am a certified EMDR therapist and Licensed Professional Counselor. We work together to provide an individualized experience towards your health and wellbeing. When anxiety, depression, stress become too much, we will use your strengths and resources and evidence-based interventions such as EMDR, CBT and motivational interviewing.

I promise you that even when it feels like you just can't do it anymore.. you really can! I personally have experienced much of life's hardships but I'm grateful for that because it gave me the opportunity to help others! I love helping people find their passion and understand how to cope through life. I primarily work with narcissistic abuse survivors as well as empaths and HSP's. Understanding how to function in a world that you seemingly don't fit into can be a huge challenge that comes with what seems like, debilitating anxiety, depression, and more. Being an empath myself, I can completely understand and relate to my clients!

Real life does happen, sometimes it’s complicated, messy, and uncomfortable and sometimes it’s simple, easy, and straightforward. One of my personal beliefs is that our encounters in life are opportunities to grow and change. My objective is to help you establish a personal balance of growth and change, identify, and sort out any emotional turmoil, and seek goals and solutions while traveling this journey of real life.

Unlock Your Mind and Transform Your Life with Expert Counseling in Arizona. Are you feeling trapped by past events that seem impossible to change? I'm here to help you break free and create positive change in your mind and body. As a licensed counselor, I specialize in empowering individuals to confront and overcome their inner obstacles. Here's how I can assist you: Access and safely address lingering events that may be holding you back. Collaborate with you to set personalized goals for your treatment journey.

I am a licensed psychologist in the state of Arizona. I conduct psychological assessments and provide treatments to adolescents, adults, couples and families on issues including depression, anxiety, bipolar, schizophrenia, loss and grief, trauma and abuse, life span transitions, relational problems, acculturation, as well as other psychological, spiritual, and existential issues. My style is empathic and I emphasize collaborative relationships with clients. I hope to help my clients build on their strengths to cope with life challenges. I am bilingual in Mandarin Chinese and English and have worked with people from a broad array of backgrounds.

I believe that "mental wellness" is a holistic perspective that includes mind, body, and spirit, when a person can feel satisfaction and enjoy life regardless of their current situation. Through psychotherapy I support the process of exploration, growth, and change so that a person can use their strengths and resources to challenge life situations or challenges. I draw from multiple theoretical orientations and view therapy as a collaboration where the client is actively engaged in the process in healing and becoming whole. I believe that internal change engenders external change.