Adra
Licensed Professional Counselor, MA, MS, LPC-S
Verified by Psychology Today Verified by Psychology Today
Peoria, AZ 85382
Let's Connect (928) 352-8598
If you’re ready for therapy that goes deeper than talking about problems, I offer an integrative, trauma-informed approach that addresses how stress and experiences live in both the brain and body. Using EMDR and somatic methods, I help you move from survival mode into steadiness and clarity. Our work is collaborative, practical, and focused on helping you feel more regulated, resilient, and confident in your strength and capacity to thrive. I accept insurance.
I specialize in trauma-informed therapy that supports healing at both brain and body levels. Using evidence-based approaches such as EMDR and somatic therapies, I help clients process trauma, regulate overwhelming emotions, and build lasting resilience. We address root causes of stress so you can feel more grounded, empowered, and in control of your life.
If you’re feeling overwhelmed, stuck, or carrying pain that others can’t see, you’re not alone. I know how heavy it can be to hold everything together on the outside while struggling inside. In our work, you’ll find a warm, steady space where you’re truly heard and supported. When you’re ready, I’d be honored to walk alongside you in your healing.
Take the first step to help. Call or Email Adra Helmich now - (928) 352-8598
Let's Connect (928) 352-8598
Finances
Fees
- Individual Sessions $155
Payment Methods
Apple Cash, Health Savings Account, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Aetna Medicare Advantage
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Devoted Health Medicare Advant
- Humana Medicare Advantage
- Medicare
- Military OneSource
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- United Healthcare Medicare Adv
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Adra Helmich
Licensed Professional Counselor, MA, MS, LPC-S
Check fees and, if listed, ask to verify your insurance coverage. Email or (928) 352-8598
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-17256 Adra Helmich
- In Practice for 12 years
- Attended Ottawa University and Grand Canyon University, Master of Arts Professional Counseling and Master
- Certificate from EMDRIA 2021
Education and Years In Practice
Additional Credentials
Adra Helmich
Licensed Professional Counselor, MA, MS, LPC-S
Email me or call with questions - (928) 352-8598
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Mood Disorders
Expertise
- Depression
- Sexual Abuse
Adra Helmich
Licensed Professional Counselor, MA, MS, LPC-S
Do these issues align with your needs? Email or (928) 352-8598
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Adra Helmich
Licensed Professional Counselor, MA, MS, LPC-S
Ask about what different forms of therapy will be like. Email or (928) 352-8598
Location
Additional Location
Phoenix, AZ 85012
(928) 352-8598Nearby Areas
Neighborhoods
Adra Helmich
Licensed Professional Counselor, MA, MS, LPC-S
Take the first step to help. Call now - (928) 352-8598