Therapists in Springfield, MO

Photo of Frankie Crawford, LCSW, Clinical Social Work/Therapist
Frankie Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, MO 65807
Not accepting new clients
Life is full of challenging times and transitions and I understand how vital compassion and support can be when struggling through these challenges. I have spent time working with foster, adopted, and troubled youth in residential treatment, rehousing programs, and case management. I am passionate about enhancing healthy coping, communication, and attachment skills while fostering a safe environment for individuals and families to process grief, trauma, loss, and day to day struggles. I work with all ages but especially love helping children and youth affected by foster care and adoption.
Life is full of challenging times and transitions and I understand how vital compassion and support can be when struggling through these challenges. I have spent time working with foster, adopted, and troubled youth in residential treatment, rehousing programs, and case management. I am passionate about enhancing healthy coping, communication, and attachment skills while fostering a safe environment for individuals and families to process grief, trauma, loss, and day to day struggles. I work with all ages but especially love helping children and youth affected by foster care and adoption.
(417) 212-5587 View (417) 212-5587
Photo of Stephen F Benintendi, MA, LPC, SRT, EMDR, Licensed Professional Counselor
Stephen F Benintendi
Licensed Professional Counselor, MA, LPC, SRT, EMDR
Verified Verified
Springfield, MO 65809  (Online Only)
I changed my career late in life because I wanted to walk with people through life's challenges. I enjoy helping people navigate a broken relationship, addiction, trauma, depression and anxiety. Married 45 years, I enjoy seeing a couple build something new and wonderful in their relationship. I know it can happen, it happened to me.
I changed my career late in life because I wanted to walk with people through life's challenges. I enjoy helping people navigate a broken relationship, addiction, trauma, depression and anxiety. Married 45 years, I enjoy seeing a couple build something new and wonderful in their relationship. I know it can happen, it happened to me.
(417) 612-9508 View (417) 612-9508
Photo of Jacey L. Collins, MA, LPC, NCC, Licensed Professional Counselor
Jacey L. Collins
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Springfield, MO 65804
I know what it's like to feel broken, hopeless, and alone. I also know how it feels to come out of a season like that. One of my greatest passions is to walk alongside others facing challenges that they feel unequipped to handle. It takes courage to ask for help, especially with the negative stigma attached to therapy. I offer a safe and non-judgmental space to help adults and children find the strength to move forward. Wherever it is that you find yourself, know that you are not meant to go through it alone.
I know what it's like to feel broken, hopeless, and alone. I also know how it feels to come out of a season like that. One of my greatest passions is to walk alongside others facing challenges that they feel unequipped to handle. It takes courage to ask for help, especially with the negative stigma attached to therapy. I offer a safe and non-judgmental space to help adults and children find the strength to move forward. Wherever it is that you find yourself, know that you are not meant to go through it alone.
(417) 815-4185 View (417) 815-4185
Photo of undefined - Resilience Center - Psych Testing & Evaluation, PhD, Psychologist
Resilience Center - Psych Testing & Evaluation
Psychologist, PhD
Verified Verified
Springfield, MO 65808  (Online Only)
Change takes courage. I understand the courage it takes to reach out and ask for support when we feel our most stuck. As your therapist, I will remain fully dedicated to strengthening the resiliency needed within to reclaim yourself through connection, self-compassion, and self-love. I specialize in helping adults, couples, and children especially as it relates to trauma. Come see me and begin to live a more meaningful, balanced life. I am licensed in Missouri, Kansas, and Virginia.
Change takes courage. I understand the courage it takes to reach out and ask for support when we feel our most stuck. As your therapist, I will remain fully dedicated to strengthening the resiliency needed within to reclaim yourself through connection, self-compassion, and self-love. I specialize in helping adults, couples, and children especially as it relates to trauma. Come see me and begin to live a more meaningful, balanced life. I am licensed in Missouri, Kansas, and Virginia.
(417) 216-7458 View (417) 216-7458
Photo of Thomas Ryan Todd, MS, PLPC, NCC, Pre-Licensed Professional
Thomas Ryan Todd
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
1 Endorsed
Springfield, MO 65804
Finding a space to feel comfortable and be heard is the most important aspect in therapy. My clients range from teens, young adults, and families trying to find peace in a time of chaos and confusion. Mental health is often taken for granted and it is important to learn how to effectively communicate and practice healthy habits to get the best out of your life.
Finding a space to feel comfortable and be heard is the most important aspect in therapy. My clients range from teens, young adults, and families trying to find peace in a time of chaos and confusion. Mental health is often taken for granted and it is important to learn how to effectively communicate and practice healthy habits to get the best out of your life.
(417) 796-4735 View (417) 796-4735
Photo of Robert Jason Grant, LPC, NCC, RPT-S, Licensed Professional Counselor
Robert Jason Grant
Licensed Professional Counselor, LPC, NCC, RPT-S
Verified Verified
4 Endorsed
Springfield, MO 65807
I am the owner of the Robert Jason Grant Ed.D AutPlay Therapy Clinic. I am the creator of AutPlay Therapy. I work with children, adolescents, adults, and families dealing with a variety of mental health needs. Some of my specializations include addressing the needs of neurodivergent children, adolescents, and adults (autism, ADHD, trauma issues, and anxiety and depression struggles). I am neurodiversity affirming and informed and provide individual, family, and group therapy. I provide in-office and telehealth services. I also offer parent training, coaching services, and various trainings for professionals and caregivers.
I am the owner of the Robert Jason Grant Ed.D AutPlay Therapy Clinic. I am the creator of AutPlay Therapy. I work with children, adolescents, adults, and families dealing with a variety of mental health needs. Some of my specializations include addressing the needs of neurodivergent children, adolescents, and adults (autism, ADHD, trauma issues, and anxiety and depression struggles). I am neurodiversity affirming and informed and provide individual, family, and group therapy. I provide in-office and telehealth services. I also offer parent training, coaching services, and various trainings for professionals and caregivers.
(417) 771-3646 View (417) 771-3646
Photo of Sara Thompson, MS, LPC, NCC, Licensed Professional Counselor
Sara Thompson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Springfield, MO 65804
I understand the importance of taking a holistic approach to mental health and wellness. I am passionate about helping individuals, couples and families improve their overall well-being by addressing not just their mental health concerns, but also their physical, emotional and spiritual needs. This approach recognizes that mental health is an integral part of overall wellness and that it is important to take care of the whole person to achieve optimal health.
I understand the importance of taking a holistic approach to mental health and wellness. I am passionate about helping individuals, couples and families improve their overall well-being by addressing not just their mental health concerns, but also their physical, emotional and spiritual needs. This approach recognizes that mental health is an integral part of overall wellness and that it is important to take care of the whole person to achieve optimal health.
(417) 660-2342 View (417) 660-2342
Photo of undefined - Lisa Milakovich MS, LPC, NCC, MS, LPC, NCC, Licensed Professional Counselor
Lisa Milakovich MS, LPC, NCC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Springfield, MO 65810
Does anxiety, depression, or trauma feel so big that you can't see over the top of it right now? Are you feeling stressed-out, overwhelmed, or struggling to breakthrough the things that are holding you back from being your true authentic self? Are you not even sure that you know who you are anymore? In this fast paced world it's easy to feel left behind. You're not alone. Are you ready to begin a journey of self-discovery and healing? I am here and ready to walk beside you on your journey. I can help you reconnect with who you are or transform into who you'd like to be. Taking the first step is hard, but you're worth it.
Does anxiety, depression, or trauma feel so big that you can't see over the top of it right now? Are you feeling stressed-out, overwhelmed, or struggling to breakthrough the things that are holding you back from being your true authentic self? Are you not even sure that you know who you are anymore? In this fast paced world it's easy to feel left behind. You're not alone. Are you ready to begin a journey of self-discovery and healing? I am here and ready to walk beside you on your journey. I can help you reconnect with who you are or transform into who you'd like to be. Taking the first step is hard, but you're worth it.
(417) 497-2631 View (417) 497-2631
Photo of Amanda DiMartini, MA, LPC, Licensed Professional Counselor
Amanda DiMartini
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Springfield, MO 65806
Anxiety Specialist: Anxiety Relief: Free yourself from racing thoughts, worry, fear, and restlessness. Anxiety can decrease your self- esteem and create difficulty with decision making. There are life-changing strategies I will teach and support you through. Learn to utilize your strengths and overcome debilitating stress responses. Ketamine-Assisted Psychotherapy/Integration sessions available. Ketamine-Assisted Psychotherapy is a powerful psychedelic treatment that can help heal trauma, reset your perspective, and improve motivation for positive change.
Anxiety Specialist: Anxiety Relief: Free yourself from racing thoughts, worry, fear, and restlessness. Anxiety can decrease your self- esteem and create difficulty with decision making. There are life-changing strategies I will teach and support you through. Learn to utilize your strengths and overcome debilitating stress responses. Ketamine-Assisted Psychotherapy/Integration sessions available. Ketamine-Assisted Psychotherapy is a powerful psychedelic treatment that can help heal trauma, reset your perspective, and improve motivation for positive change.
(417) 595-0166 View (417) 595-0166
Photo of Lyndsey Cherry, MA, LPC, Licensed Professional Counselor
Lyndsey Cherry
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Springfield, MO 65804
My ideal client to work with is one who comes ready to look at the why behind the what, going deeper to understand the roots that cause one to act and think the way they do. The purpose and goal in being curious about the roots is to heal from the wounds and deep-rooted beliefs about ourselves and the world that we have picked up along our own journey in life. The benefit of this work is to live more freely in the Truth of who we were created to be, not allowing fear and past wounds to control one’s life. This growth can equip and lead to more safe, connected, and healthy relationships with ourselves and our loved ones.
My ideal client to work with is one who comes ready to look at the why behind the what, going deeper to understand the roots that cause one to act and think the way they do. The purpose and goal in being curious about the roots is to heal from the wounds and deep-rooted beliefs about ourselves and the world that we have picked up along our own journey in life. The benefit of this work is to live more freely in the Truth of who we were created to be, not allowing fear and past wounds to control one’s life. This growth can equip and lead to more safe, connected, and healthy relationships with ourselves and our loved ones.
(417) 453-2397 View (417) 453-2397
Photo of Jillian Nisely, LCSW, Clinical Social Work/Therapist
Jillian Nisely
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Springfield, MO 65809
Does someone acting “off” ignite your anxiety? Exploring your ADHD? Or an adoptee navigating complex feelings? Deal with all 3? I’m here to help guide your quest to heal. Attachment issues leave you cautious & uneasy with others. Your mind struggles to stop the spiral of fears it creates. You’ve learned to mask to seem “fine” to others-but now see how much it affected you. As a fellow adoptee & ADHDer, I too know the confusion & hurt these wounds bring. Ready to leave the guilt behind & finally embrace the full you? Here you’ll learn skills to confidently handle what life throws at you & take time to heal the hurt in a healthy way.
Does someone acting “off” ignite your anxiety? Exploring your ADHD? Or an adoptee navigating complex feelings? Deal with all 3? I’m here to help guide your quest to heal. Attachment issues leave you cautious & uneasy with others. Your mind struggles to stop the spiral of fears it creates. You’ve learned to mask to seem “fine” to others-but now see how much it affected you. As a fellow adoptee & ADHDer, I too know the confusion & hurt these wounds bring. Ready to leave the guilt behind & finally embrace the full you? Here you’ll learn skills to confidently handle what life throws at you & take time to heal the hurt in a healthy way.
(417) 216-6303 View (417) 216-6303
Photo of Beth Dardenne, MA, LPC, Licensed Professional Counselor
Beth Dardenne
Licensed Professional Counselor, MA, LPC
Verified Verified
Springfield, MO 65804
Waitlist for new clients
Beth Dardenne is a Licensed Professional Counselor in the State of Missouri. Beth has experience in counseling children, adolescents, adults, families, and couples counseling. Beth's areas of expertise include the following: trauma, complex trauma, PTSD, anxiety and depressive disorders, basic play therapy, family therapy, grief counseling, family therapy, and premarital and marriage counseling. Certified ART therapy. If requested Beth will include a faith-based perspective and will integrate other mental health modalities. Beth sees clients in her office setting and when appropriate, provides services over the phone as needed.
Beth Dardenne is a Licensed Professional Counselor in the State of Missouri. Beth has experience in counseling children, adolescents, adults, families, and couples counseling. Beth's areas of expertise include the following: trauma, complex trauma, PTSD, anxiety and depressive disorders, basic play therapy, family therapy, grief counseling, family therapy, and premarital and marriage counseling. Certified ART therapy. If requested Beth will include a faith-based perspective and will integrate other mental health modalities. Beth sees clients in her office setting and when appropriate, provides services over the phone as needed.
(417) 246-2241 View (417) 246-2241
Photo of Lacey Kinzer, MS, LPC, Licensed Professional Counselor
Lacey Kinzer
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
If you are an adult or teenager struggling with anxiety, relationship issues, trauma issues, self-esteem, or setting boundaries, I would love to help you. Couples who are struggling with relationship issues are also welcome as I have a passion and experience in marital/couples therapy and helping relationships succeed. I have also been trained in EMDR which assists clients in rapid reduction of trauma-related symptoms resulting in overall healing. I have had specialized training in DBT and have assisted clients in learning and implementing these skills as well.
If you are an adult or teenager struggling with anxiety, relationship issues, trauma issues, self-esteem, or setting boundaries, I would love to help you. Couples who are struggling with relationship issues are also welcome as I have a passion and experience in marital/couples therapy and helping relationships succeed. I have also been trained in EMDR which assists clients in rapid reduction of trauma-related symptoms resulting in overall healing. I have had specialized training in DBT and have assisted clients in learning and implementing these skills as well.
(417) 275-2688 View (417) 275-2688
Photo of Christina Evans, MS, LPC, NCC, Licensed Professional Counselor
Christina Evans
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Springfield, MO 65804
Immediate openings available. Sometimes you need space that is only for you. Space for your feelings to be big, raw, and unedited while you sort through them without judgement from yourself or anyone else. Whether the issue is depression, anxiety, trauma, a life transition, relationship issues, parenting issues, LGBTQ issues, religious abuse, or a need for personal growth, counseling can create a safe space to be your authentic messy self as you sort things out.
Immediate openings available. Sometimes you need space that is only for you. Space for your feelings to be big, raw, and unedited while you sort through them without judgement from yourself or anyone else. Whether the issue is depression, anxiety, trauma, a life transition, relationship issues, parenting issues, LGBTQ issues, religious abuse, or a need for personal growth, counseling can create a safe space to be your authentic messy self as you sort things out.
(417) 242-9644 View (417) 242-9644
Photo of undefined - Pursuing Peace Mental Health & Wellness Inc, LMSW, Clinical Social Work/Therapist
Pursuing Peace Mental Health & Wellness Inc
Clinical Social Work/Therapist, LMSW
Verified Verified
Springfield, MO 65803
I have spent nearly 20 years working with people in various capacities and fields, including domestic violence survivors, child welfare, substance abuse/treatment, adult acute medical care, and home health/hospice. I love people and offer compassion, empathy and direct communication. I am client centered and prefers a solution focused approach to life and therapy. I enjoy spending time with family, travel, being outdoors and watching sports. I enjoy working with people and helping them identify issues and strengthen their coping skills for increased resilience as they continue on their journey in life.
I have spent nearly 20 years working with people in various capacities and fields, including domestic violence survivors, child welfare, substance abuse/treatment, adult acute medical care, and home health/hospice. I love people and offer compassion, empathy and direct communication. I am client centered and prefers a solution focused approach to life and therapy. I enjoy spending time with family, travel, being outdoors and watching sports. I enjoy working with people and helping them identify issues and strengthen their coping skills for increased resilience as they continue on their journey in life.
(417) 783-3731 View (417) 783-3731
Photo of Leslie Dawson, MEd, MS, LPC, Licensed Professional Counselor
Leslie Dawson
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
1 Endorsed
Springfield, MO 65802
“Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver I use EMDR, CBT, and client-centered therapies with my clients. My approach is grounded in the belief that you are the expert on you! It is an act of courage to allow someone into your world. I will always be respectful of your unique experience. I'll help you navigate the terrain that is you and your life, but you will be the guide.
“Tell me, what is it you plan to do with your one wild and precious life?” —Mary Oliver I use EMDR, CBT, and client-centered therapies with my clients. My approach is grounded in the belief that you are the expert on you! It is an act of courage to allow someone into your world. I will always be respectful of your unique experience. I'll help you navigate the terrain that is you and your life, but you will be the guide.
(417) 248-2028 View (417) 248-2028
Photo of Mackenzie Schmid, MS, LPC, Licensed Professional Counselor
Mackenzie Schmid
Licensed Professional Counselor, MS, LPC
Verified Verified
Springfield, MO 65804
Do you feel overwhelmed by your feelings? Have you felt discouraged by the impact that your past experiences have on your daily life? Do you struggle to function in your daily roles and relationships due to stress, anxiety, low self-esteem, or overstimulation? You are not alone. Our past can distort the lens through which we view ourselves and the world. Sometimes we need help reshaping that lens. You are worth the time it takes to develop an understanding of how life has impacted the connection between your body and mind. We can work together to develop adaptive coping skills that allow you to be fully present in life.
Do you feel overwhelmed by your feelings? Have you felt discouraged by the impact that your past experiences have on your daily life? Do you struggle to function in your daily roles and relationships due to stress, anxiety, low self-esteem, or overstimulation? You are not alone. Our past can distort the lens through which we view ourselves and the world. Sometimes we need help reshaping that lens. You are worth the time it takes to develop an understanding of how life has impacted the connection between your body and mind. We can work together to develop adaptive coping skills that allow you to be fully present in life.
(417) 352-2859 View (417) 352-2859
Photo of Paulette Harvey, LPC, Licensed Professional Counselor
Paulette Harvey
Licensed Professional Counselor, LPC
Verified Verified
Springfield, MO 65802
Life is full of difficult challenges. My goal as a therapist is to support my clients where they are in life and help them navigate these challenges. Seeking support is a sign of real strength and reinforces the value of the human connection. I believe in the ability people hold inside themselves and aim to provide validation of my clients' experiences and feelings, empowering them to make positive changes in their lives.
Life is full of difficult challenges. My goal as a therapist is to support my clients where they are in life and help them navigate these challenges. Seeking support is a sign of real strength and reinforces the value of the human connection. I believe in the ability people hold inside themselves and aim to provide validation of my clients' experiences and feelings, empowering them to make positive changes in their lives.
(417) 884-6004 View (417) 884-6004
Photo of Lacey Wallace, MS, LPC, CST, Licensed Professional Counselor
Lacey Wallace
Licensed Professional Counselor, MS, LPC, CST
Verified Verified
Springfield, MO 65807
At Be Restored Counseling our approach to therapy is very relational. I take time to get to know my clients and understand the experiences in life that have led them to me. I believe the way we see ourselves, our relationships, and the world is through the lens of our experiences. Therefore, I believe healing within and in relationships begins with a safe theraputic attachment. I find great joy in partnering with individuals and couples as they bravely take steps towards healing! Through advanced training in trauma and sexual healing my hope is to provide a safe place for you to Be Seen, Be Connected, Be Loved, & Be Restored!
At Be Restored Counseling our approach to therapy is very relational. I take time to get to know my clients and understand the experiences in life that have led them to me. I believe the way we see ourselves, our relationships, and the world is through the lens of our experiences. Therefore, I believe healing within and in relationships begins with a safe theraputic attachment. I find great joy in partnering with individuals and couples as they bravely take steps towards healing! Through advanced training in trauma and sexual healing my hope is to provide a safe place for you to Be Seen, Be Connected, Be Loved, & Be Restored!
(417) 473-3057 View (417) 473-3057
Photo of undefined - 417 Sex Help, LPC, CSAT, CPTT, Licensed Professional Counselor
417 Sex Help
Licensed Professional Counselor, LPC, CSAT, CPTT
Verified Verified
Springfield, MO 65804
Porn or Sex Addiction? Betrayed Partner? Abuse? Trauma? Infidelity? Sexual behaviors become problematic when they violate vows and values, are dishonest, harmful to others, put you at risk, diminish your joy in life, act as a barrier filled with shame, self-contempt, and isolation. Sexual health creates intimacy and closeness, characterized by trust, respect, joy and safety. Sexual health can be achieved by sex addicts in recovery. The trauma and addiction model identifies the abuse, trauma and internal system that underwrites addiction and does not view problematic behavior as personal or moral failure.
Porn or Sex Addiction? Betrayed Partner? Abuse? Trauma? Infidelity? Sexual behaviors become problematic when they violate vows and values, are dishonest, harmful to others, put you at risk, diminish your joy in life, act as a barrier filled with shame, self-contempt, and isolation. Sexual health creates intimacy and closeness, characterized by trust, respect, joy and safety. Sexual health can be achieved by sex addicts in recovery. The trauma and addiction model identifies the abuse, trauma and internal system that underwrites addiction and does not view problematic behavior as personal or moral failure.
(417) 807-3757 View (417) 807-3757

How does your Therapist compare?

Number of Therapists in Springfield, MO

300+

Average cost per session

$110

Therapists in Springfield, MO who prioritize treating:

90% Anxiety
82% Depression
75% Trauma and PTSD
70% Self Esteem
69% Relationship Issues
68% Stress
64% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

75% Aetna
68% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Springfield, MO see their clients

72% In Person and Online
28% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Springfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.