Therapists in Springfield, MO

Are you anxious or stressed due to work, family, or health issues? Have you had trouble setting boundaries or saying no to others? Do you ever wonder how your mental health could be affecting your physical health? If so, I would love to help you grow and learn new ways to cope. I provide a safe space for people who would like to make meaningful changes in their lives. Together, we can find the right tools for your toolbox and develop a deeper understanding of your reactions to personal experiences. I enjoy working with professionals, healers, and highly sensitive people who are looking to find balance and confidence.

Do you feel stuck or like failure is your normal? Do you have painful memories or nightmares of the past that still haunt you and wish you could just move past them? Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based treatment that resolves the body's response to trauma, phobias, or negative life experiences. Whether you are a survivor of a horrific trauma or you have experienced adverse life events, I’m here to help you move past those experiences and into a more fulfilling future. Most people can benefit from EMDR therapy, which is often coupled with CBT and other therapies.

My goal is to support you by providing a safe space in which you feel heard. I offer services centered around you. This means that your therapeutic goals will be kept at the forefront. I believe in treating the whole person, both mind and body to support bringing you back to a sense of the whole. If you find that it is challenging for you to meet in person, I also provide online therapy services. We can meet over video chat from the comfort of your own safe place. We can work together to meet your therapeutic needs.

I work with adults and adolescents in both individual and family counseling. My approach is eclectic and holistic. I believe the most effective change occurs when a person is balanced in the physical, mental, relational, emotional, and spiritual areas of life, therefore I assist clients in evaluating their life to see where there may be imbalance. Therapy and recommendations are focused on areas of imbalance.

The Authentic Men’s Group (AMG) — a non profit organization devoted to making men’s mental health and personal growth a priority. AMG is passionate about creating a guilt free environment for all men. Through group coaching and by promoting 100% authenticity and self acceptance men get to know and experience that they are not alone, a good man and enough. Each coach and group is devoted to listening to not only what is said— but the truths rooted beneath those words. Those truths are then explored and applied to every day life and circumstances.

There's no "Just snap out of it!" this time... You've come to realize that you need some help. In the past you have successfully stuffed down troubling memories and emotions but this time it’s different. You're tired of the anxious feelings, disturbing dreams, flashbacks, fatigue(!), and daily mental cloudiness taking its toll, and the impact on your relationships and peace of mind is maddening. Add in well-intentioned friends and family who just seem to make you feel worse - ugh! You're desperate to feel better but don't even know where to begin.

The world we live in is constantly changing, and it can be a struggle to keep up with at times. In addition, we are influenced in the present moment by our past, while at the same time moving toward an uncertain future. I work with adults trying to adjust to life changes or who may be struggling with trauma, relationships, anxiety, depression, balancing wellness with daily demands, and substance use. My goal is to support my clients in finding understanding and agency to maneuver their experiences with clarity, calm, safety, and strength as they strive to lead fulfilling and wholesome lives.

I believe that everyone should have the opportunity to feel heard, valued and validated. I feel as though it is my responsibility as a therapist to provide a safe and welcoming space for my clients to be open and vulnerable in order to allow for healing. When working with clients, regardless of their age or stage in life, I strive to meet them where they are and go where they need to go.

Are you exhausted from a toxic or narcissistic relationship? Sometimes the relationship is good, but often it’s really bad. You’re walking on eggshells, trying to anticipate their mood, fearful of setting them off. You’re confused because at one point they were so kind and loving. They’ve betrayed you and now it's hard to trust yourself & you feel a deep sense of shame.

Are you challenged by anger? Do you struggle with communicating or connecting with your spouse or partner? Are you curious why sometimes things are going great, but you cannot really enjoy them because you are waiting for the other shoe to drop? Do you feel stuck? Ever wondered why certain movies activates tears and other situations is almost laughable? Ever wondered what EMDR would be like? Do you have a teenager that is able to push all of your buttons and not break a sweat? Does your teenager feel overwhelmed, anxious, challenged or stuck? These are just a few areas of real life I work with, you are not alone.

I specialize in working with adults who have experienced several trauma events. Trauma is a deeply personal experience that can affect every aspect of your life. It is the loss of control over safety. It can be a single event or a series of experiences that leave you feeling overwhelmed and powerless. Trauma can cause intense feelings of fear, anxiety, and even physical pain. It can make you feel like you are reliving the event over and over again, and it can affect your ability to trust others or feel safe in your own body. Trauma can also cause you to question your own self-worth and make you feel like you are alone in your pain.

Are you looking for a safe space to explore sexuality and/or gender identity? Are you looking for a professional who is affirmative, empathetic, and well-trained with the LBGTQIA+ community? Look no further than Mending Hearts Counseling. My name is Marissa Moore, and I believe that every client deserves a safe space where they don't have to live in fear of discrimination. Through our therapeutic relationship, we identify goals for managing stress, learning new methods of coping, and improving relationships.

The focus of what I offer is to invite and empower you to practice trusting the wisdom of your body. By doing this, a more secure and trusting relationship with yourself can begin to develop. In time, this can help you to navigate stressors and aid you in trauma recovery. A person generally finds relief, compassion, and an empowered sense of self from this process.

I am seeking clients who may be new to therapy done virtually, but want to give it a try. I understand how difficult it can be to take the first step to starting therapy. I am here to take the stigma away and help you to feel comfortable, safe and secure as you navigate through your life struggles through talk therapy. Telehealth provides the option for you to be in the safety and comfort of your own private space. No time wasted for traveling and scheduling is easy. I offer a holistic approach with foundations in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR and mindfulness practices.

"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Unknown I believe that we have the answers to our own struggles, but sometimes we just need help accessing those answers. My approach to counseling is one of helping my clients understand themselves better so that they can face life's difficulties with confidence.

Have you tried everything that you can think of and you find yourself still unable to make the changes necessary to achieve your goals? Are ashamed of where you are and afraid to reach out to others? Does the hope of meeting your goals, finding peace, or freedom seem just in reach, but do you find the steps to get there seem so overwhelming on your own. If this is you, let me take a moment to encourage you. Many of us needed someone else to help us meet our goals, cheer us on, or challenge our thinking patterns. You are in good company. My ideal client is someone who knows they have reached this limit and want help in the process.

I strive to help clients feel accepted and supported while providing a safe space to work towards mental health goals in Missouri and Florida. I use an evidence based therapeutic approach to construct healthy solutions to life concerns. We will work on discovering your coping abilities, resources, skills and strengths to help you navigate success in life.

As a therapist, my goal is to provide an empowering structure so that my clients can flourish and heal.

I believe that our past experiences and relationships play a major role in how we experience our lives in the present. Sometimes these experiences were painful or left our bodies feeling unsafe and hold us back from living the life we want. As a therapist at Beyond Healing, I hope to be present with my clients in a way that allows them to explore the deep parts of themselves they might have lost or forgotten. I believe that through the work and the healing, we can build a life for ourselves we are excited for.