Therapists in Plantation, FL

Photo of Andrea Phillips, MS, Marriage & Family Therapist
Andrea Phillips
Marriage & Family Therapist, MS
Verified Verified
2 Endorsed
Plantation, FL 33324
The change you seek is within your grasp. I would be honored to partner with you to actualize that reality. My name is Andrea Phillips; I am a Registered Marriage and Family Therapist Intern (IMT2694). I work with individuals, couples, and families to explore what is going on in their life and facilitate a conversation that encourages change. Now change is a funny thing; we want it but at the same time we fight against it. As a therapist, I navigate my clients through this process. So what will be the difference that makes a difference for you? To answer that, I employ directive conversation and engaging activities.
The change you seek is within your grasp. I would be honored to partner with you to actualize that reality. My name is Andrea Phillips; I am a Registered Marriage and Family Therapist Intern (IMT2694). I work with individuals, couples, and families to explore what is going on in their life and facilitate a conversation that encourages change. Now change is a funny thing; we want it but at the same time we fight against it. As a therapist, I navigate my clients through this process. So what will be the difference that makes a difference for you? To answer that, I employ directive conversation and engaging activities.
(754) 600-8878 View (754) 600-8878
Photo of Michelle Montero-Caicedo, LMHC
Michelle Montero-Caicedo
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Plantation, FL 33324
At some point in life most people feel emotionally overwhelmed or exhausted. This may mean feeling irritable, angry or having relationship difficulties; or feeling sad, empty, and finding it difficult to enjoy the things you once enjoyed. The reasons behind these emotions are many. I am committed to working with you in addressing and managing these difficult and challenging emotions and helping you reach your personal definition of happiness.
At some point in life most people feel emotionally overwhelmed or exhausted. This may mean feeling irritable, angry or having relationship difficulties; or feeling sad, empty, and finding it difficult to enjoy the things you once enjoyed. The reasons behind these emotions are many. I am committed to working with you in addressing and managing these difficult and challenging emotions and helping you reach your personal definition of happiness.
(954) 874-8010 View (954) 874-8010
Photo of Dr. Belky Perez, PsyD, LMHC, NCC, BC-TMH, CCTP, Counselor
Dr. Belky Perez
Counselor, PsyD, LMHC, NCC, BC-TMH, CCTP
Verified Verified
Plantation, FL 33324  (Online Only)
Adulting! Am I right? It can be a challenging, especially when you aren’t feeling your best. Anxiety, depression, trauma - they all affect different parts of us. Therapy can be a space where you explore what’s on your mind in a place that welcomes you and helps you unpack off of these areas of your life. This can include exploring your life goals, mood, identity, gender expression, and more. Let’s work together! My clinical work focuses on helping LGBTQIA+ individuals, couples, and families. My practice offers a trans-friendly & intersex welcoming environment. Let’s work together today, for a better tomorrow for you.
Adulting! Am I right? It can be a challenging, especially when you aren’t feeling your best. Anxiety, depression, trauma - they all affect different parts of us. Therapy can be a space where you explore what’s on your mind in a place that welcomes you and helps you unpack off of these areas of your life. This can include exploring your life goals, mood, identity, gender expression, and more. Let’s work together! My clinical work focuses on helping LGBTQIA+ individuals, couples, and families. My practice offers a trans-friendly & intersex welcoming environment. Let’s work together today, for a better tomorrow for you.
(954) 231-4352 View (954) 231-4352
Photo of Alan David Reitman, PhD, LMHC, MT-BC, Counselor
Alan David Reitman
Counselor, PhD, LMHC, MT-BC
Verified Verified
Plantation, FL 33313
I went into this field as a result of wishing to overcome the binds of my own traumas, anxieties, and desire to make sense of my life. That was in 1983. Over the course of my professional career as a music therapist and psychotherapist, I have had the privilege of working with, learning from, and sharing the personal journeys of thousands of people who have had the courage to change. I have a great deal of respect and appreciation for these journeys and would be honored help you explore more effective, healthier ways of coping and healing.
I went into this field as a result of wishing to overcome the binds of my own traumas, anxieties, and desire to make sense of my life. That was in 1983. Over the course of my professional career as a music therapist and psychotherapist, I have had the privilege of working with, learning from, and sharing the personal journeys of thousands of people who have had the courage to change. I have a great deal of respect and appreciation for these journeys and would be honored help you explore more effective, healthier ways of coping and healing.
(954) 874-8010 View (954) 874-8010
Photo of Linda Berlin, PsyD, RN, Psychologist
Linda Berlin
Psychologist, PsyD, RN
Verified Verified
Plantation, FL 33324  (Online Only)
Panic Attacks - Enough is enough! The panic attacks keep on coming. You are fearful that you are having a heart attack, about to faint, lose control. Your heart is racing, it may be harder to breathe, your legs are shaking and you feel numb and tingly all over. Rationally, you think, "None of this makes sense," yet it terrifies you. As time goes on, you notice it is harder to leave home, be with friends, function on the job. You dread the thought of the next one. It feels that you are living in fear and the fear is becoming paralyzing. Your world is becoming smaller as you avoid feeling trapped. Enough is enough!
Panic Attacks - Enough is enough! The panic attacks keep on coming. You are fearful that you are having a heart attack, about to faint, lose control. Your heart is racing, it may be harder to breathe, your legs are shaking and you feel numb and tingly all over. Rationally, you think, "None of this makes sense," yet it terrifies you. As time goes on, you notice it is harder to leave home, be with friends, function on the job. You dread the thought of the next one. It feels that you are living in fear and the fear is becoming paralyzing. Your world is becoming smaller as you avoid feeling trapped. Enough is enough!
(954) 280-2328 View (954) 280-2328
Photo of Rashawn Brewster - Elevating Relationships- Elite Couples Therapy, MS, LMFT, Marriage & Family Therapist
Elevating Relationships- Elite Couples Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Plantation, FL 33324
WHY WE DO WHAT WE DO.... We understand that relationships can be challenging and that couples often find themselves in the midst of a busy life and struggling with connecting in ways that invite joy and satisfaction. Having had generational and personal experiences with failed relationships ourselves, we began a 10 year journey of exploring the challenges that couples face and learning about effective principles and tools that could lead to a more fulfilling relationship. We have experienced the power of change in our own relationship and are excited to assist others along their journey to increased relationship satisfaction.
WHY WE DO WHAT WE DO.... We understand that relationships can be challenging and that couples often find themselves in the midst of a busy life and struggling with connecting in ways that invite joy and satisfaction. Having had generational and personal experiences with failed relationships ourselves, we began a 10 year journey of exploring the challenges that couples face and learning about effective principles and tools that could lead to a more fulfilling relationship. We have experienced the power of change in our own relationship and are excited to assist others along their journey to increased relationship satisfaction.
(954) 419-3489 View (954) 419-3489
Photo of Joely Spencer, PhD, LMFT, Marriage & Family Therapist
Joely Spencer
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Plantation, FL 33322  (Online Only)
Waitlist for new clients
People want to feel heard, understood, and cared about. Some individuals find difficulty in making and keeping relationships due to unresolved issues or communication deficits. Autism/ADHD/Neurodiverse couples can struggle with empathy. Often, circular, conflicting patterns of maladaptivity cyclically emerge within relationships long before a couple seeks out help. I work to help individuals and couples learn to listen with intention, address maladaptive struggles, confusion and anger, and instead, learn to seek out areas of compromise, accountability, and forgiveness within their relationships and among themselves.
People want to feel heard, understood, and cared about. Some individuals find difficulty in making and keeping relationships due to unresolved issues or communication deficits. Autism/ADHD/Neurodiverse couples can struggle with empathy. Often, circular, conflicting patterns of maladaptivity cyclically emerge within relationships long before a couple seeks out help. I work to help individuals and couples learn to listen with intention, address maladaptive struggles, confusion and anger, and instead, learn to seek out areas of compromise, accountability, and forgiveness within their relationships and among themselves.
(954) 716-8621 View (954) 716-8621
Photo of Stephanie Rios, MS, LMHC-QS
Stephanie Rios
Licensed Mental Health Counselor, MS, LMHC-QS
Verified Verified
17 Endorsed
Plantation, FL 33324  (Online Only)
Hello! I’m Stephanie, a mental health counselor here to support you through life’s challenges and help you find greater well-being. Are you feeling overwhelmed, anxious, or stuck? Whether you're dealing with past trauma, stress, or relationship issues, I offer a compassionate, non-judgmental space where we can work together to address your unique needs. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help you reframe negative thoughts, regulate your emotions, and develop practical strategies for lasting change.
Hello! I’m Stephanie, a mental health counselor here to support you through life’s challenges and help you find greater well-being. Are you feeling overwhelmed, anxious, or stuck? Whether you're dealing with past trauma, stress, or relationship issues, I offer a compassionate, non-judgmental space where we can work together to address your unique needs. I use evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help you reframe negative thoughts, regulate your emotions, and develop practical strategies for lasting change.
(754) 203-5180 View (754) 203-5180
Photo of Carrie Cook, MEd, MS, RMFTI, Marriage & Family Therapist Intern
Carrie Cook
Marriage & Family Therapist Intern, MEd, MS, RMFTI
Verified Verified
Plantation, FL 33324
Are you struggling with relationship challenges, contemplating a divorce, coping with the aftermath of losing a marriage, or trying to navigate how to better communicate with others? I have experience working with families, couples and individuals to increase understanding and achieve plans for success moving forward. I am also a former public-school teacher and adjunct instructor with extensive experience working with young adults, teens, and pre-teens. I specialize in helping clients struggling with depression, anxiety, low self-esteem, grief, self-harm, and managing life transitions. Whatever the problem, we can find a solution.
Are you struggling with relationship challenges, contemplating a divorce, coping with the aftermath of losing a marriage, or trying to navigate how to better communicate with others? I have experience working with families, couples and individuals to increase understanding and achieve plans for success moving forward. I am also a former public-school teacher and adjunct instructor with extensive experience working with young adults, teens, and pre-teens. I specialize in helping clients struggling with depression, anxiety, low self-esteem, grief, self-harm, and managing life transitions. Whatever the problem, we can find a solution.
(954) 787-2335 View (954) 787-2335
Photo of Sofia M Robirosa, MBA, LMFT, CAP, Marriage & Family Therapist
Sofia M Robirosa
Marriage & Family Therapist, MBA, LMFT, CAP
Verified Verified
5 Endorsed
Plantation, FL 33324
Are you looking to re-connect with your partner? Maybe arguments feel like they never get resolved resulting in topics that are too hot to address, so you either avoid them or get in the same fight all the time. Maybe there was a betrayal that caused the loss of trust and this is causing arguments and heart ache. Things may have changed after having your first baby, or maybe you're an empty nester, but what you know is that you want to communicate, have fun together, and connect like you used to. You have tried everything and you are wondering how to recover from it. What if you could get it all back?
Are you looking to re-connect with your partner? Maybe arguments feel like they never get resolved resulting in topics that are too hot to address, so you either avoid them or get in the same fight all the time. Maybe there was a betrayal that caused the loss of trust and this is causing arguments and heart ache. Things may have changed after having your first baby, or maybe you're an empty nester, but what you know is that you want to communicate, have fun together, and connect like you used to. You have tried everything and you are wondering how to recover from it. What if you could get it all back?
(954) 699-0073 View (954) 699-0073
Photo of Sarine Salama, LMHC, Counselor
Sarine Salama
Counselor, LMHC
Verified Verified
1 Endorsed
Plantation, FL 33317
Are you feeling anxious or depressed? Are you going through a major life transition and need support navigating your emotions? My name is Sarine and I am a bi-lingual Licensed Mental Health Counselor and Qualified Supervisor for MHC interns with over 15 years of clinical experience. I specialize in working with adolescents, adults, couples and families who are facing difficulties with anxiety, depression, ADHD, trauma, conflict, life transitions, grief/loss and managing challenging behaviors in children and teens. I also have a passion for working with individuals with Autism and Alzheimer’s Disease as well as their family members.
Are you feeling anxious or depressed? Are you going through a major life transition and need support navigating your emotions? My name is Sarine and I am a bi-lingual Licensed Mental Health Counselor and Qualified Supervisor for MHC interns with over 15 years of clinical experience. I specialize in working with adolescents, adults, couples and families who are facing difficulties with anxiety, depression, ADHD, trauma, conflict, life transitions, grief/loss and managing challenging behaviors in children and teens. I also have a passion for working with individuals with Autism and Alzheimer’s Disease as well as their family members.
(786) 501-2792 View (786) 501-2792
Photo of Lise-Marie Homer-Davis, LMFT, Marriage & Family Therapist
Lise-Marie Homer-Davis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Plantation, FL 33324
I love helping others in any way that I can. I’m fortunate enough that as a Licensed Marriage and Family Therapist, I am able to help a variety of individuals, couples, children and families with a variety of issues. I have experience working with people struggling with addiction, anxiety, depression, grief and loss, PTSD, low self esteem and relational issues.
I love helping others in any way that I can. I’m fortunate enough that as a Licensed Marriage and Family Therapist, I am able to help a variety of individuals, couples, children and families with a variety of issues. I have experience working with people struggling with addiction, anxiety, depression, grief and loss, PTSD, low self esteem and relational issues.
(954) 932-7202 View (954) 932-7202
Photo of Michelle Friedland, LCSW, Clinical Social Work/Therapist
Michelle Friedland
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Plantation, FL 33317
Hello. My name is Michelle Friedland and I am happy to introduce myself. I am a bilingual (English/Spanish) licensed psychotherapist with experience providing counseling and supportive services. I utilize a variety of skills and tools to assist tweens, teens, and adults move beyond obstacles so they can grow and thrive. I use a wide range of clinical skills to effectively explore and help clients navigate challenges. If you are experiencing stress, depression, worry, relationship issues, or are going through life transitions; I can help! My focus is to assist my clients with achieving goals and improving their quality of life.
Hello. My name is Michelle Friedland and I am happy to introduce myself. I am a bilingual (English/Spanish) licensed psychotherapist with experience providing counseling and supportive services. I utilize a variety of skills and tools to assist tweens, teens, and adults move beyond obstacles so they can grow and thrive. I use a wide range of clinical skills to effectively explore and help clients navigate challenges. If you are experiencing stress, depression, worry, relationship issues, or are going through life transitions; I can help! My focus is to assist my clients with achieving goals and improving their quality of life.
(954) 420-7172 View (954) 420-7172
Photo of Melissa Eklund, LMHC, QS, Counselor
Melissa Eklund
Counselor, LMHC, QS
Verified Verified
2 Endorsed
Plantation, FL 33324
Tackling challenges in an ever changing world, Saving Lives Counseling focuses on the normalization of the inherent human condition we all face. Working to ensure that everyone feels heard, understood, and connected is the mission of this practice, and we work tirelessly with our clients and their support systems to make this a reality.
Tackling challenges in an ever changing world, Saving Lives Counseling focuses on the normalization of the inherent human condition we all face. Working to ensure that everyone feels heard, understood, and connected is the mission of this practice, and we work tirelessly with our clients and their support systems to make this a reality.
(954) 231-3390 View (954) 231-3390
Photo of Ronald L Bergman, PhD, ABPP, FAACP, Psychologist
Ronald L Bergman
Psychologist, PhD, ABPP, FAACP
Verified Verified
Plantation, FL 33324
I have been a practicing clinical psychologist since 1973. During that time I have treated a wide variety of clients in the broadest array of clinical contexts. Although I am very comfortable in almost any clinical situation, at this stage of my career I tend to spend most of my time with adults of all ages having a wide variety of issues. Most particularly I work with those struggling with addictions ( both classic and process), mood and personality disorders. anxiety, depression, marital and other relationship difficulties, also chronic emotional and behavioral problems, and issues attendant to stage of life transitions.
I have been a practicing clinical psychologist since 1973. During that time I have treated a wide variety of clients in the broadest array of clinical contexts. Although I am very comfortable in almost any clinical situation, at this stage of my career I tend to spend most of my time with adults of all ages having a wide variety of issues. Most particularly I work with those struggling with addictions ( both classic and process), mood and personality disorders. anxiety, depression, marital and other relationship difficulties, also chronic emotional and behavioral problems, and issues attendant to stage of life transitions.
(305) 501-4457 View (305) 501-4457
Photo of Alejandra Perry- Licensed Mental Health Counselor, LMHC, MS, Counselor
Alejandra Perry- Licensed Mental Health Counselor
Counselor, LMHC, MS
Verified Verified
6 Endorsed
Plantation, FL 33324
Do you want to be the best version of yourself? I can help! We will work together to challenge patterns that no longer serve you, to empower you to be the driver of your life, living the way you want. Through my own journey of development, mindfulness and professional experience, I will treat you as a whole person. Allow me to help you find the beauty in getting to know yourself more, understanding the patterns that do not work for you anymore and creating new ways of coping.
Do you want to be the best version of yourself? I can help! We will work together to challenge patterns that no longer serve you, to empower you to be the driver of your life, living the way you want. Through my own journey of development, mindfulness and professional experience, I will treat you as a whole person. Allow me to help you find the beauty in getting to know yourself more, understanding the patterns that do not work for you anymore and creating new ways of coping.
(954) 504-9970 View (954) 504-9970
Photo of Sigi (Sigalit) Ashwal, LMHC, MA, Counselor
Sigi (Sigalit) Ashwal
Counselor, LMHC, MA
Verified Verified
Plantation, FL 33324
Congratulations! By searching for a therapist, you're taking a courageous first step toward improving your mental health. Choosing a therapist can be overwhelming but I believe it boils down to two things: finding a therapist with experience in the areas you need, and forging a strong therapeutic relationship with him/her - the single most important variable to success. I have advanced degrees in Education and Mental Health Counseling and had intensive training in Cognitive Behavioral Therapy from the renowned Beck Institution for CBT. I'm also a member of the American Counseling Association.
Congratulations! By searching for a therapist, you're taking a courageous first step toward improving your mental health. Choosing a therapist can be overwhelming but I believe it boils down to two things: finding a therapist with experience in the areas you need, and forging a strong therapeutic relationship with him/her - the single most important variable to success. I have advanced degrees in Education and Mental Health Counseling and had intensive training in Cognitive Behavioral Therapy from the renowned Beck Institution for CBT. I'm also a member of the American Counseling Association.
(754) 799-8419 View (754) 799-8419
Photo of Melissa Bridges - Couples on the Brink, PhD, LMFT, Marriage & Family Therapist
Couples on the Brink
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Plantation, FL 33322
The pain of splitting up or staying together in misery is obvious. Most couples have a shared history, worthy of making every effort to stay together and figure things out. Couples with children have an extra incentive to stay together. The financial and emotional costs of divorce can be devastating. Our model of tailored treatment provides greater opportunity for success for relationships in crisis. While sometimes effective, traditional marriage counseling and couple's therapy consists of hour-long therapy sessions once per week. We find this approach severely limiting and even potentially harmful for relationships in severe distress.
The pain of splitting up or staying together in misery is obvious. Most couples have a shared history, worthy of making every effort to stay together and figure things out. Couples with children have an extra incentive to stay together. The financial and emotional costs of divorce can be devastating. Our model of tailored treatment provides greater opportunity for success for relationships in crisis. While sometimes effective, traditional marriage counseling and couple's therapy consists of hour-long therapy sessions once per week. We find this approach severely limiting and even potentially harmful for relationships in severe distress.
(954) 371-0477 View (954) 371-0477
Photo of Stela Katelieva - Raw FIT Wellness, MS, Counselor
Raw FIT Wellness
Counselor, MS
Verified Verified
Plantation, FL 33325
Holistic and integrated transformation is my foundation as a counselor, coach, and wellness professional. My background as a personal trainer allows me to work on my client's lifestyle and create more fulfilling and thriving habits for them using traditional and alternative methods. I aim to bring resolution and insight whenever you feel lost or unsupported. With broad experience in mental, emotional and physical health, I focus on building up my clients and customize my techniques to their needs and goals. My goal is to transform and heal the present through integrated approaches of mindfulness, emotional, and physical wellness.
Holistic and integrated transformation is my foundation as a counselor, coach, and wellness professional. My background as a personal trainer allows me to work on my client's lifestyle and create more fulfilling and thriving habits for them using traditional and alternative methods. I aim to bring resolution and insight whenever you feel lost or unsupported. With broad experience in mental, emotional and physical health, I focus on building up my clients and customize my techniques to their needs and goals. My goal is to transform and heal the present through integrated approaches of mindfulness, emotional, and physical wellness.
(954) 231-0555 View (954) 231-0555
Photo of Nancy M Palacios - New Pathway Therapy , MSW, LCSW , Clinical Social Work/Therapist
New Pathway Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Plantation, FL 33324  (Online Only)
My ideal client is someone facing anxiety, depression, or life transitions. They need a safe, supportive space to explore their thoughts and feelings, and they seek understanding and practical tools to manage their challenges. Their goals are to improve their emotional well-being, develop resilience, and achieve a balanced life. They want to heal and grow, driven by a desire for a more fulfilling and meaningful life.
My ideal client is someone facing anxiety, depression, or life transitions. They need a safe, supportive space to explore their thoughts and feelings, and they seek understanding and practical tools to manage their challenges. Their goals are to improve their emotional well-being, develop resilience, and achieve a balanced life. They want to heal and grow, driven by a desire for a more fulfilling and meaningful life.
(954) 388-9397 View (954) 388-9397
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How does your Therapist compare?

Number of Therapists in Plantation, FL

300+

Average cost per session

$150

Therapists in Plantation, FL who prioritize treating:

92% Anxiety
86% Depression
81% Self Esteem
78% Relationship Issues
74% Coping Skills
73% Family Conflict
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% Aetna
80% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH

How Therapists in Plantation, FL see their clients

72% In Person and Online
28% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Plantation?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.