Therapists in Cooper City, FL
Gail Charmelene Dale
Registered Mental Health Counselor Intern, MA, PhD
1 Endorsed
Cooper City, FL 33328
Welcome to a collaborative and supportive space to process and potentially heal from your grief. I work with clients experiencing grief and the trauma, depression, anxiety related to your loss. Your Mental health healing in grief starts when you discover the journey of self discovery and resilience. My aim is to meet you where you are, and together we work toward meaningful healing for your grief. I use compassionate, client-centered, and evidence-based tools tailored to your unique needs. Each session is personalized, safe, and goal-focused to help you uncover challenges, heal from past wounds, and build emotional health.
Welcome to a collaborative and supportive space to process and potentially heal from your grief. I work with clients experiencing grief and the trauma, depression, anxiety related to your loss. Your Mental health healing in grief starts when you discover the journey of self discovery and resilience. My aim is to meet you where you are, and together we work toward meaningful healing for your grief. I use compassionate, client-centered, and evidence-based tools tailored to your unique needs. Each session is personalized, safe, and goal-focused to help you uncover challenges, heal from past wounds, and build emotional health.
I am a licensed marriage and family therapist based in FL. I received my Masters from Saint Mary’s College of California and have been practicing for 13 years. I have been trained in trauma informed care, and I am a certified clinical trauma professional.
I am a licensed marriage and family therapist based in FL. I received my Masters from Saint Mary’s College of California and have been practicing for 13 years. I have been trained in trauma informed care, and I am a certified clinical trauma professional.
Hi, I’m Grisell - a licensed therapist and believer in the body’s innate wisdom to heal.
If you’ve ever felt like traditional talk therapy wasn’t enough, you’re not alone, and you’re not out of options. My approach bridges the gap between mind and body, helping you move beyond overthinking and into deeper healing.
I work with adults who are ready to explore the roots of anxiety, trauma, people-pleasing, or disconnection from self. Together, we’ll look at what’s happening not just in your thoughts, but also in your body, relationships, and daily patterns because that’s where real change begins.
Hi, I’m Grisell - a licensed therapist and believer in the body’s innate wisdom to heal.
If you’ve ever felt like traditional talk therapy wasn’t enough, you’re not alone, and you’re not out of options. My approach bridges the gap between mind and body, helping you move beyond overthinking and into deeper healing.
I work with adults who are ready to explore the roots of anxiety, trauma, people-pleasing, or disconnection from self. Together, we’ll look at what’s happening not just in your thoughts, but also in your body, relationships, and daily patterns because that’s where real change begins.
I have experience working in the addiction and mental health space. I’m passionate about the study of emotional distress and trauma; as it relates to individuals, couples, and families who have experienced difficult or negative experiences. My goal is to empower my clients to learn how to utilize their trauma and lived experiences to overcome life challenges. My style of therapy utilizes trauma-informed interventions that are powerful, and useful and help people explore themselves and dysfunctional behaviors or thinking patterns and where they have originated from.
I have experience working in the addiction and mental health space. I’m passionate about the study of emotional distress and trauma; as it relates to individuals, couples, and families who have experienced difficult or negative experiences. My goal is to empower my clients to learn how to utilize their trauma and lived experiences to overcome life challenges. My style of therapy utilizes trauma-informed interventions that are powerful, and useful and help people explore themselves and dysfunctional behaviors or thinking patterns and where they have originated from.
I have over 25 years of experience working with adults dealing with anxiety, adjustment, grief, depression, and relational concerns. I have experience working with stages of grief in relation to loss, fertility challenges and life changes. Cognitive behavioral and solution-focused therapies are used in sessions.
I have over 25 years of experience working with adults dealing with anxiety, adjustment, grief, depression, and relational concerns. I have experience working with stages of grief in relation to loss, fertility challenges and life changes. Cognitive behavioral and solution-focused therapies are used in sessions.
In our work together, I focus on helping you make sense of the emotions and patterns that may be keeping you stuck. Whether you’re managing depression, anxiety, ADHD, low self-esteem, relationship struggles, or grief, I tailor each session to meet you where you are. My goal is to help you strengthen emotional awareness, develop effective coping skills, and rebuild confidence so you can navigate life with greater clarity and balance.
In our work together, I focus on helping you make sense of the emotions and patterns that may be keeping you stuck. Whether you’re managing depression, anxiety, ADHD, low self-esteem, relationship struggles, or grief, I tailor each session to meet you where you are. My goal is to help you strengthen emotional awareness, develop effective coping skills, and rebuild confidence so you can navigate life with greater clarity and balance.
My name is Amy York, and I am a Licensed Clinical Social Worker serving all of California via telehealth. I work with adults of diverse populations specializing in LGBTQ+, women's mental health issues, depression, and anxiety using Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. My approach to therapy is to provide individualized care based on client's needs. I use a systems theory framework that considers how various factors influence behavior and well-being within a system.
My name is Amy York, and I am a Licensed Clinical Social Worker serving all of California via telehealth. I work with adults of diverse populations specializing in LGBTQ+, women's mental health issues, depression, and anxiety using Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. My approach to therapy is to provide individualized care based on client's needs. I use a systems theory framework that considers how various factors influence behavior and well-being within a system.
Hello! My name is Melissa Sonthonax and I have seven years of experience in the mental health field (as an LMHC) in the state of FL. While, I have worked with clients of all ages, my primary work is with adults, especially from the 20s and 30s age range. My specialty is working with individuals who specifically struggle with general anxiety, social anxiety, low self esteem, relationship issues, life transitions and other everyday issues. I have training in cognitive behavior therapy (CBT), and solution focused approaches.
Hello! My name is Melissa Sonthonax and I have seven years of experience in the mental health field (as an LMHC) in the state of FL. While, I have worked with clients of all ages, my primary work is with adults, especially from the 20s and 30s age range. My specialty is working with individuals who specifically struggle with general anxiety, social anxiety, low self esteem, relationship issues, life transitions and other everyday issues. I have training in cognitive behavior therapy (CBT), and solution focused approaches.
Hey, my name is Bobbie Hayes and I’ve been a therapist for over 40 years. I’m lucky enough to get up on a daily basis and do a job that I love. I’m a Mental Health Counselor and also a Certified Addictions Therapist. My goal is to help clients take a look at the story that they’re telling themselves about their life and then use whichever clinical approach would best suit their needs for creating change. I do a lot of work with narrative therapy, Gestalt, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy.
Hey, my name is Bobbie Hayes and I’ve been a therapist for over 40 years. I’m lucky enough to get up on a daily basis and do a job that I love. I’m a Mental Health Counselor and also a Certified Addictions Therapist. My goal is to help clients take a look at the story that they’re telling themselves about their life and then use whichever clinical approach would best suit their needs for creating change. I do a lot of work with narrative therapy, Gestalt, Acceptance and Commitment Therapy, and Cognitive Behavior Therapy.
Hi, I’m Bayla! I work to provide a safe, supportive space where you can reclaim your voice, rediscover your strengths, and focus on what truly matters. In a world that feels overwhelming, I create a judgment-free environment where you can show up authentically and work toward a fulfilling life. Everyone’s journey is unique, so I tailor my approach to meet your needs. Therapy is an opportunity to feel seen, heard, and supported as you embrace growth and new possibilities. If you’re ready to build confidence and grow, let’s connect and take the next step together.
Hi, I’m Bayla! I work to provide a safe, supportive space where you can reclaim your voice, rediscover your strengths, and focus on what truly matters. In a world that feels overwhelming, I create a judgment-free environment where you can show up authentically and work toward a fulfilling life. Everyone’s journey is unique, so I tailor my approach to meet your needs. Therapy is an opportunity to feel seen, heard, and supported as you embrace growth and new possibilities. If you’re ready to build confidence and grow, let’s connect and take the next step together.
Asking for help can be a very difficult thing to do. Many people think going to a counselor means that they're admitting that they can't handle their lives or that they've totally lost control. In fact, talking to a therapist means that you are taking your happiness into your own hands. Have feelings of depression, anxiety, guilt or fear been getting in the way of your happiness? There may have been a family, health or financial situation that led you to the place you're at right now or maybe you are just looking for more.
Asking for help can be a very difficult thing to do. Many people think going to a counselor means that they're admitting that they can't handle their lives or that they've totally lost control. In fact, talking to a therapist means that you are taking your happiness into your own hands. Have feelings of depression, anxiety, guilt or fear been getting in the way of your happiness? There may have been a family, health or financial situation that led you to the place you're at right now or maybe you are just looking for more.
You love each other. You’ve built a life, a family, maybe even a relationship that looks great from the outside. But somewhere along the way, you stopped feeling like lovers and started feeling more like roommates. Affection has faded. Sex feels infrequent, pressured, or nonexistent. Conversations about intimacy go nowhere, and rejection, resentment, or avoidance have taken their place. You may wonder how two people who love each other can feel so far apart. I work with couples who want more than a functional partnership. They want to feel emotionally and physically connected again.
You love each other. You’ve built a life, a family, maybe even a relationship that looks great from the outside. But somewhere along the way, you stopped feeling like lovers and started feeling more like roommates. Affection has faded. Sex feels infrequent, pressured, or nonexistent. Conversations about intimacy go nowhere, and rejection, resentment, or avoidance have taken their place. You may wonder how two people who love each other can feel so far apart. I work with couples who want more than a functional partnership. They want to feel emotionally and physically connected again.
Perhaps you're down or anxious. Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. In sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. "Reframe your narrative, & take back control over your life. You can do this!" I am client center & not diagnosis driven.
Perhaps you're down or anxious. Maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. In sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. "Reframe your narrative, & take back control over your life. You can do this!" I am client center & not diagnosis driven.
Life can get messy, and sometimes we find ourselves feeling anxious, overwhelmed, disconnected, or stuck repeating the same experiences and relationship patterns. I primarily work with adults and couples who may be navigating anxiety, trauma, relationship struggles, life transitions, stress, or simply feeling like something is missing. Together we create a space to slow down, make sense of what is happening beneath the surface, reconnect with yourself, and build tools that help you move toward greater clarity, connection, healing, and growth.
Life can get messy, and sometimes we find ourselves feeling anxious, overwhelmed, disconnected, or stuck repeating the same experiences and relationship patterns. I primarily work with adults and couples who may be navigating anxiety, trauma, relationship struggles, life transitions, stress, or simply feeling like something is missing. Together we create a space to slow down, make sense of what is happening beneath the surface, reconnect with yourself, and build tools that help you move toward greater clarity, connection, healing, and growth.
Are you carrying the weight of life's challenges, from mental health struggles to grief & self-doubt? Well, let's acknowledge the Elephant in the Room—those issues that can't be avoided or overlooked. Karen Joy Fowler says, "When there is an invisible elephant in the room, one is from time to time bound to trip over a trunk." So, let's address it! Together, we can create a safe space for you to unpack your emotions, confront your obstacles, and rediscover your strengths. Your goal? To break free from the weight you have been carrying, to find peace, clarity, and a renewed sense of self-worth. Let's navigate this journey together!
Are you carrying the weight of life's challenges, from mental health struggles to grief & self-doubt? Well, let's acknowledge the Elephant in the Room—those issues that can't be avoided or overlooked. Karen Joy Fowler says, "When there is an invisible elephant in the room, one is from time to time bound to trip over a trunk." So, let's address it! Together, we can create a safe space for you to unpack your emotions, confront your obstacles, and rediscover your strengths. Your goal? To break free from the weight you have been carrying, to find peace, clarity, and a renewed sense of self-worth. Let's navigate this journey together!
Please note: At this time, I am accepting new private pay clients only.
Are you looking for a safe space to be able to talk about your feelings and experiences without a fear of judgement? I wholeheartedly believe that the most important component of successful therapy is the therapeutic relationship. I place a large emphasis on human connection and the unique strengths each person has. Accordingly, I use a collaborative approach when working with clients towards their goals. Together, we can work towards healing.
Please note: At this time, I am accepting new private pay clients only.
Are you looking for a safe space to be able to talk about your feelings and experiences without a fear of judgement? I wholeheartedly believe that the most important component of successful therapy is the therapeutic relationship. I place a large emphasis on human connection and the unique strengths each person has. Accordingly, I use a collaborative approach when working with clients towards their goals. Together, we can work towards healing.
I am committed to working collaboratively with my clients on presenting issues. As a licensed psychologist, my priority is to fully understand why a client is seeking my help, employ evidence-based interventions, and provide support. In addition to individual psychotherapy, I also perform psychological evaluations, including personality, intelligence, gifted, and ADHD evaluations. I have extensive experience treating individuals who present with symptoms of depression, anxiety, trauma related concerns, phase of life issues, personality disorder, and severe and persistent mental illness.
I am committed to working collaboratively with my clients on presenting issues. As a licensed psychologist, my priority is to fully understand why a client is seeking my help, employ evidence-based interventions, and provide support. In addition to individual psychotherapy, I also perform psychological evaluations, including personality, intelligence, gifted, and ADHD evaluations. I have extensive experience treating individuals who present with symptoms of depression, anxiety, trauma related concerns, phase of life issues, personality disorder, and severe and persistent mental illness.
Hi there! I am Rocio Morris, LMHC (MH17666), ADHD-CCSP, owner of Reimagine Life Counseling Services. Have you been feeling anxious, depressed or unfocused? Is your child struggling with emotion regulation or lack of concentration? Your feelings are valid and your mental health is important to me. My goal is to create a comfortable and safe environment for you to explore your needs. I will constantly be aware of and support your perspectives, values, beliefs, and needs. Step into a safe space where you can share concerns, gain coping skills and techniques, and learn how to better manage the stresses of your everyday life.
Hi there! I am Rocio Morris, LMHC (MH17666), ADHD-CCSP, owner of Reimagine Life Counseling Services. Have you been feeling anxious, depressed or unfocused? Is your child struggling with emotion regulation or lack of concentration? Your feelings are valid and your mental health is important to me. My goal is to create a comfortable and safe environment for you to explore your needs. I will constantly be aware of and support your perspectives, values, beliefs, and needs. Step into a safe space where you can share concerns, gain coping skills and techniques, and learn how to better manage the stresses of your everyday life.
Life can be challenging at times, and you do not have to face those challenges alone. Whether you or your child are struggling with anxiety, depression, grief, stress, school-related concerns, behavioral issues, relationship difficulties, or life transitions, therapy can provide the support and guidance needed to move forward with confidence.
I believe that every person has the capacity for growth and healing. My role is to provide a safe, non-judgmental space where you feel heard, valued, and empowered to achieve your goals. Whether you are seeking support for yourself or your child, we will work together. Give me a call today.
Life can be challenging at times, and you do not have to face those challenges alone. Whether you or your child are struggling with anxiety, depression, grief, stress, school-related concerns, behavioral issues, relationship difficulties, or life transitions, therapy can provide the support and guidance needed to move forward with confidence.
I believe that every person has the capacity for growth and healing. My role is to provide a safe, non-judgmental space where you feel heard, valued, and empowered to achieve your goals. Whether you are seeking support for yourself or your child, we will work together. Give me a call today.
Therapy is a healing dialogue. Throughout my work with individuals, couples, parens and families, I have experienced time and again how healing and effective such therapeutic dialogue can be. It allows for problem solving, fosters change and growth, relationship building, and creates intimacy. My goal is to create this healing therapeutic experience for you to heal your relationship , anxiety and depression .Such dialogue enables my clients to grow, change, heal their wounds, and build healthy loving relationships.
Therapy is a healing dialogue. Throughout my work with individuals, couples, parens and families, I have experienced time and again how healing and effective such therapeutic dialogue can be. It allows for problem solving, fosters change and growth, relationship building, and creates intimacy. My goal is to create this healing therapeutic experience for you to heal your relationship , anxiety and depression .Such dialogue enables my clients to grow, change, heal their wounds, and build healthy loving relationships.
See more therapy options for Cooper City
How does your Therapist compare?
Number of Therapists in Cooper City, FL
80+
Average cost per session
$150
Therapists in Cooper City, FL who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 83% | Relationship Issues |
| 83% | Self Esteem |
| 79% | Depression |
Average years in practice
12 Years
Top 3 insurances accepted
| 95% | Aetna |
| 82% | Cigna and Evernorth |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Cooper City, FL see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Cooper City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


