Michelle Friedland

Clinical Social Work/Therapist, LCSW

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

7376 Northwest 5th Street, Plantation, FL 33317

(954) 420-7172

Let's Connect (954) 420-7172

Hello, I'm Michelle Friedland, a bilingual psychotherapist. I specialize in empowering professionals and high-achieving individuals (teens and adults) overcome stress, anxiety, and the challenges of major life transitions. Using a direct, goal-oriented approach and my training in EMDR, I help you heal from the past and build the resilience needed to thrive. My goal is to equip you with the skills to confidently navigate obstacles and achieve a greater sense of purpose and well-being.

I work with my clients to create a safe and collaborative environment where I take time to earn trust allowing my clients to feel listened to and supported. My approach is client centered with a focus on helping the individual overcome barriers, set effective boundaries, learn useful skills, and implement healthy changes to move towards achieving their goals

Change is a difficult but often necessary part of life. Making proactive changes can be especially challenging and support through that process is vital. Working together, we can start to make meaningful changes, beginning the journey towards recovery and a stronger sense of self-efficacy.

Call or Email Michelle Friedland now for a free 15 minute consultation - (954) 420-7172

My Practice at a Glance

Available both in-person and online

7376 Northwest 5th Street

Plantation, FL 33317 map

(954) 420-7172

I am available for in person sessions and telehealth sessions.

I specialize in Trauma and PTSD, Tweens/Teens and Divorce

I accept insurance

Individual one-on-one therapy

Let's Connect (954) 420-7172

My Practice at a Glance

Available both in-person and online

7376 Northwest 5th Street

Plantation, FL 33317 map

(954) 420-7172

I am available for in person sessions and telehealth sessions.

I specialize in Trauma and PTSD, Tweens/Teens and Divorce

I accept insurance

Individual one-on-one therapy

Finances

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
Cigna and Evernorth
Optum
Oscar Health
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

I do take insurance at this time.

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (954) 420-7172

I do take insurance at this time.

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (954) 420-7172

Qualifications

Verified by Psychology Today Licensed by State of Florida / SW20779 Michelle Friedland

Education and Years In Practice

Attended Rutgers University, Master of Social Work

Additional Credentials

Certificate from EMDR Institute 2022

I am a licensed psychotherapist with specialized training in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach proven effective in treating trauma, anxiety, and other emotional challenges. I integrate EMDR into my practice to help clients process distressing experience

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (954) 420-7172

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (954) 420-7172

Specialties and Expertise

Top Specialties

Trauma and PTSD
Tweens/Teens
Divorce

Expertise

Anger Management
Anxiety
Behavioral Issues
Bipolar Disorder
Caregivers
Child
Codependency
Coping Skills
Depression
Family Conflict
Grief
Impulse Control Disorders
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Stress
Women's Issues

I help high-functioning professionals manage the hidden toll of chronic stress, burnout, and perfectionism. Through a compassionate and practical approach, we work to restore balance, improve emotional well-being, and strengthen boundaries without sacrificing ambition or success.

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (954) 420-7172

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (954) 420-7172

Endorsement

Jeffrey Jabick

Counselor, MEd, LMHC

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
EMDR
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Trauma Focused

I draw from a range of evidence-based treatment modalities to support healing and growth, including EMDR, Trauma-Focused CBT, mindfulness-based strategies, and person-centered therapy. My approach is integrative and tailored to each individual, allowing us to address both the emotional and somatic impacts of stress and trauma in a way that feels supportive and effective.

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (954) 420-7172

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (954) 420-7172

Location

Primary Location

7376 Northwest 5th Street

Plantation, FL 33317

(954) 420-7172

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Colee Hammock

I am available for in person sessions and telehealth sessions.

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (954) 420-7172

I am available for in person sessions and telehealth sessions.

Michelle Friedland

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (954) 420-7172

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