Location
I am available for in person sessions and telehealth sessions.
About
Hello. My name is Michelle Friedland and I am happy to introduce myself. I am a bilingual (English/Spanish) licensed psychotherapist with experience providing counseling and supportive services. I utilize a variety of skills and tools to assist tweens, teens, and adults move beyond obstacles so they can grow and thrive. I use a wide range of clinical skills to effectively explore and help clients navigate challenges. If you are experiencing stress, depression, worry, relationship issues, or are going through life transitions; I can help! My focus is to assist my clients with achieving goals and improving their quality of life.
I work with my clients to create a safe and collaborative environment where I take time to earn trust allowing my clients to feel listened to and supported. My approach is client centered with a focus on helping the individual overcome barriers, set effective boundaries, learn useful skills, and implement healthy changes to move towards achieving their goals
Change is a difficult but often necessary part of life. Making proactive changes can be especially challenging and support through that process is vital. Working together, we can start to make meaningful changes, beginning the journey towards recovery and a stronger sense of self-efficacy.
Call or Email Michelle Friedland for a free 15 minute consultation now - (954) 420-7172
Finances
- Session Fee: $130 per session
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Accepted Insurance Plans
- Cigna and Evernorth
I do not take insurance at this time.
Email me or call (954) 420-7172 with questions.
Qualifications
- License: Florida / SW20779
- School: Rutgers University
Additional Credentials
- Certificate: EMDR Institute
- Certificate Date: 2022
Location
Specialties
- Tweens/Teens
- Trauma and PTSD
- Divorce
Issues
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Depression
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
Last Modified: 8 Dec 2022
(954) 420-7172