Attachment-based Therapists in Holt, MO

Are you struggling with feelings of loneliness? Maybe even in the company of others? Do you question if something is inherently lacking within you, hindering your ability to forge the meaningful connections you yearn for, yet maybe also fear? Are you grappling with uncertainties about how to cultivate intimacy with your partner or how to initiate and nurture fulfilling relationships? Perhaps past hurts have left you hesitant to trust again, leaving you pondering if there's a way to discern who is worthy of your trust and affection. You deserve love, connection, and fulfillment, and I'm here to support you every step of the way.

Hi, I’m Andrea, a Licensed Clinical Social Worker and Registered Play Therapist. Having worked in a variety of mental health settings and within the public school system, I have 20 years of experience supporting children & adolescents. My passion is helping children discover & build upon their strengths and abilities in order to overcome obstacles, learn new skills, and establish healthy relationships. I believe the therapy process should be engaging and collaborative in a safe and supportive environment.

You wonder how things got this way, you used to feel connected with your partner. You feel alone, confused, frustrated, misunderstood, rejected etc. You reach out, you are trying…it turns to an argument or distancing. It often seems like a blame game with defensive reactions. How do you turn this around and feel safe with your partner again, or other loved ones? You are concerned about the outcome, yet it’s not getting better. Something needs to change but you’re unsure how to approach things.

Do you feel emotionally exhausted or stuck with the weight of life stressors or traumatic and painful experiences? Do you feel you spend a lot of your time trying to make sure everyone else is ok before you care for yourself? We can have a strong inner critic or develop coping strategies that at one point may have served us to protect ourselves, but now may be hindering our ability to connect and love ourselves or others. I want to help you connect back to yourself and values so you can go from surviving to thriving. Therapy can provide a healing space for you to let go of pain and let love and acceptance back into your life.

I am a counselor who enjoys helping others to see their potential, work through their struggles, bond families together again, and help individuals reach their personal goals! There is nothing more gratifying to me than to see someone take the courageous step to work through a difficult situation and grow in their self-esteem, self-worth, and identity.

Are you concerned that your marriage is on the edge? Does it feel like the stress of life is weighing you down? Are you struggling with knowing who you are or how to connect with others? Have you tried to solve the problems in your life on your own and realized you need help? We offer services to men, women, couples, teens, and children walking through interpersonal conflicts.

Hello and welcome to my counseling page. My primary focus is to provide counseling, hope and healing in our sessions. You are wanted and welcomed here. I want to know you and will listen carefully while giving guidance to help you enjoy the life God created you to have. My education includes a BS, MA and PhD in Psychology and I have been a Psychotherapist in private practice for over 25 years which includes counseling several years at Texas Children's Hospital downtown in Houston's Medical Center and a psychology professor for 8 years.

Mental health struggles can be discouraging. That is why therapy can be a great way to process past experiences and to learn ways to manage your unique mental health struggles. Right now I am fully virtual which many people find easy and convenient to attend weekly therapy. Please contact me via email to set up an appointment so that you can improve your quality of life.

As humans, we are each created for connection and when personal connections are broken it can cause problems in our lives. I strive to create a space to allow emotional exploration and vulnerability without judgment or criticism. We each have the capacity to experience joy through our own acceptance and love for self and others and when we experience acceptance and love from another we can find that joy. I desire to walk alongside each person as they explore their own unique journey. I also have a Masters Level Intern that can see client for as low as $30 per session.

It’s hard to get out of bed each morning. There was a time when you were hopeful about life, but that seems like long ago. That was before all your troubles started. Now, every day feels more difficult than the last. Your kids treat you like their personal assistant. You just got in another fight with your husband, and you’re not even sure what it was about. You try to concentrate at work, but your mind is always racing, darting in countless different directions. In the rare instance that you’re able to carve aside a moment for yourself, you feel guilty about it. It’s getting to the point where you just want to run away and hide.

You may be struggling with anxiety, depression, relationship issues, or carrying the weight of abuse and trama through life. Issues like these weigh you down as you continue to fulfill your roles at work, at home, and in your relationships. These struggles may be new to you, or you may have carried them alone for years. Perhaps you've even reached out for help but not yet found the right fit, yet you long to break through these challenges and feel like yourself again.

Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.

Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.

Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!

I've provided therapy services for adults, teens, and children for over 8 years. I've found that the individuals who seem to flourish working with me are those who are particularly committed to understanding themselves and their struggles at a deeper level. I work to help facilitate meaningful insights and this often includes exploration of earlier relationships in a client's life. I believe that each person I work with is a unique and complex individual needing services tailored to them.

There are many presenting issues that might bring you to counseling. Finding a therapist that you can connect with and build an alliance with is important to your success in therapy. I work very hard to create a relationship that will provide you the safety and warmth that you need to explore your experiences; I am very comfortable earning your trust. I use different treatment modalities, depending upon which is appropriate for you personally. Empathy is the primary tool used to give you the safety you need to explore your inner world while we begin to understand your experiences together.

Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. I believe relational psychotherapy helps to restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and processing difficult experiences. As therapy deepens, individuals I work with gain insight into presenting symptoms and patterns of behavior that initially brought them to see me.

I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.

We all have strengths to build on and opportunities for growth and change. Counseling can be a helpful tool to work toward whatever goals you have or obstacles you may be facing. I am passionate about working with children and families. My goal is for children to feel confident in who they are and what they can do. I also work to build up families to grow closer and stronger together. I have seen how counseling can be a powerful tool in creating positive change for anyone.