Therapists in Clayton, MO

Welcome! Do you feel misunderstood and undervalued? Are you looking for more meaningful connection? Anxiety, pain and relationship stress can show up in our bodies, our work ethic, our social interactions, sleep habits and so much more. What happens to us early in life influences our ability to cope with the stress and setbacks that life can throw at us. Whether it's a chronic health issue, recent or past trauma, grief, or an ongoing stressor, you don't have to experience it alone. I have an integrative and person-centered approach that uses the therapeutic relationship to build your sense of agency to get yourself unstuck.

Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.

I believe therapy is a collaborative process where people can learn more about themselves and how to live differently. This change occurs through the therapeutic relationship. I help people understand how to help themselves and alleviate their suffering.

Making the decision to seek therapy is a sign of strength, not weakness. Getting help during a difficult time can ease the burdens one carries during times of high stress and transition. Depression, Anxiety, PTSD, Eating Disorders, Addiction and Self-Destructive Behaviors are real problems, yet with the right treatment you can expect to experience meaningful recovery and growth. In therapy, we work collaboratively to reduce the impact the symptoms or behaviors have on your life and build coping strategies and resiliency.

Do you get caught in a rollercoaster of thoughts about what you “should” be doing with your life? Do you need help meeting deadlines for work projects? When your alarm blares in the morning, do you grumble, put your head under the covers, and wish you could sleep all day? If so, you are not alone. Life is increasingly more complicated, which makes it difficult to complete everyday tasks, not to mention trying to achieve your more aspirational goals. Therapy is a safe, non-judgmental space to be open about your past and present challenges. Therapy is about being willing to take action to create positive changes in your life.

I take a person-centered approach where I provide an open and compassionate space for all. I believe that counseling is a collaborative process, so I hope to involve individuals in their goals and personal growth. In addition, I will outline approaches and strategies we can implement in session. I hope to provide individuals with the tools to overcome life difficulties with greater ease and self-awareness. I like to celebrate growth, regardless of whether they are big or small wins!

At Wellness Alliance Counseling & Psychotherapy, we specialize in brief and long-term therapy for children, adolescents, adults, couples, and families. We believe everyone possess within themselves the potential for transformation, growth, and healing, and have experience helping clients address a variety of concerns: anxiety, depression, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, and living with chronic illness.

Welcome to my Psychology Today profile, thanks for being here! My name is Veronica Delgado (she/ella) and I am a Licensed Professional Counselor and Registered Art Therapist. I am also currently pursuing training to become a Somatic Experiencing Practitioner (SEP). I incorporate art making and somatic work into my psychotherapy practice to help adults and teenagers with anxiety, depression, eating disorders, histories of abuse and neglect (including sexual abuse and assault), and post-traumatic stress disorder.

I would like to take a moment and commend you on taking the first step toward mental health. It takes a lot of courage to get this far and you are doing great. I am glad you have chosen to share some of your time with me and I look forward to getting to know you. My mission is to support moms in their daily struggles. When we meet, I will invite you to sit and get comfortable. Until then I hope you take this moment to take a breath and recognize you are not alone. I am here for you. I am a professional counselor and registered dance/ movement therapist, but more importantly, I am a mother. I have been where you are.

The clients I serve are often at a crossroads in their life story and unsure of how to close one chapter and begin anew. Clients I enjoy working with recognize that counseling continues outside of the session in self reflection, exploring behavior change, and shifting how we think and relate to ourselves. I find that counseling helps meet goals and needs as diverse as the client, and sometimes goals arise throughout the course of the relationship. No one needs a "good reason" to come to counseling, for the desire to reach out and try will always be sufficient.

With over 30 years in practice I have experience working with people of all ages with a range of concerns. People come to me to learn more about themselves and the source of their symptoms. It is through better understanding that we are able to heal and grow. My work with children/adolescents includes those dealing anxiety, adoption issues, depression, family issues, and behavioral problems. My work with adults includes those challenged with anxiety, depression, loss/grief, and relationship issues, and chronic medical conditions.

Life is beautiful but often/sometimes challenging. Some days we feel confident and happy while other days we may feel alone or overwhelmed. The clients I work with are seeking new tools, skills, techniques and interventions to help them feel better, more in control and empowered on a daily basis. I work with adolescents, young adults, adults and elders experiencing life transitions, anxiety, depression, trauma, relationship issues, low self-esteem and more. Everyone deserves to have a safe space, with unconditional support that allows them to be authentically themselves, always.

Change is one of the few things life guarantees us. If you're going through a transition in your life you may be feeling lost and confused. Maybe you're feeling stuck and wondering how you will ever get through this. Other people seem to skate through life effortlessly so why do you keep hitting every bump? Everything you're thinking and feeling right now is normal. Change is a difficult but necessary part of life. The good news is that you will get through this and come out a happier and stronger person on the other side.

Dear potential client, It is exhausting trying to find a therapist that fits, even for us professionals that work in the industry, so I will try and make this easy for you because I want to make this easy. The clients that I experience a mutual bond and ability to work with normally come with a boatload of family issues. These clients appear for couples therapy, parent coaching and individual therapy for a variety of reasons but the complicated family history is the thread that connects them all. Many have anxiety and live in a heightened state most of the time. They feel less than and are ready for a change of life experience.

Welcome! I offer counseling services for children and adolescents who are struggling with emotional regulation, anxious thoughts, peer relationships, depression, school related issues, and/or self-esteem in a compassionate and safe environment. Working with kiddos is my specialty and passion! I am a former teacher with a Bachelors degree in Early Childhood Education (birth-3rd grade) and now a counselor with a Masters in Counseling.

It is my belief that as many paths to wholeness exist as were, are, or will be, people on this planet. Walking our individual paths in pursuit of meaning and purpose is a universal goal. Sometimes life presents us with vexing challenges just when we are determined to accomplish personally and or collectively valuable goals. Or our growth is impeded by painful events that happen to us during the course of living. The path & or goal becomes unclear. And so, my role in the therapeutic process is akin to a guide. Recommending, encouraging, questioning, witnessing you seek to find the best possible expression of your unique wholeness.

Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!

I enjoy helping people to empower themselves and find their own skills to return to their optimal mental health functioning. I enjoy working with teens, adolescents, couples and older adults. We can achieve your goals one step at a time!

Sexual Assault, Childhood Trauma, Intimate Partner Violence are as traumatic as warfare. Those who have experienced these things often battle through life, struggling to make sense of wounds that don't seem to heal even with time. There is hope! Trauma is treatable. Getting treatment can lead to a better quality of life. Many clients with PTSD no longer meet criteria for Post Traumatic Stress Disorder after two years of treatment.