Attachment-based Therapists in Floyd, IA

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Photo of Deanna Kozlowski - Deanna Kozlowski, MSW, LISW, Clinical Social Work/Therapist
Deanna Kozlowski
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Charles City, IA 50616
Ready to shed the parts of you holding you back? I have a love for helping others to become more authentic,gain control over their lives, how they're feeling and responding to their environments . I graduated The University of Chicago in 2006. Since this time, I've become a Licensed Independent Social Worker and certified Cognitive Behavioral Therapist with a history of working in mental health agencies, schools, hospitals and private practice settings in the Chicagoland area and North Iowa. I currently specialize in working with depressive disorders, Obsessive Compulsive Disorder, trauma, and different types of anxiety disorders.
Ready to shed the parts of you holding you back? I have a love for helping others to become more authentic,gain control over their lives, how they're feeling and responding to their environments . I graduated The University of Chicago in 2006. Since this time, I've become a Licensed Independent Social Worker and certified Cognitive Behavioral Therapist with a history of working in mental health agencies, schools, hospitals and private practice settings in the Chicagoland area and North Iowa. I currently specialize in working with depressive disorders, Obsessive Compulsive Disorder, trauma, and different types of anxiety disorders.
(641) 672-7462 View (641) 672-7462

Online Therapists

Photo of Tyler L Gray, MEd, LMHCt, NCC, RYT, Counselor
Tyler L Gray
Counselor, MEd, LMHCt, NCC, RYT
Verified Verified
Cedar Rapids, IA 52402
As humans, we are the experts in our lives and experiences, but we long for connection. I believe we can heal our bodies, minds, and souls through movement, a safe place, occasional laughter, nature, music, animals, and sometimes art. I find myself grounded in attachment-based, somatic, trauma-focused care working with ages 3-77+. Interpersonal Neurobiology is a topic I tend to "geek out" on and become excited about. Utilizing mindfulness throughout sessions with adults and as a play therapist, I believe that children communicate and heal through play; I include sensory work, sand tray, attachment-based play, and EMDR to assist all.
As humans, we are the experts in our lives and experiences, but we long for connection. I believe we can heal our bodies, minds, and souls through movement, a safe place, occasional laughter, nature, music, animals, and sometimes art. I find myself grounded in attachment-based, somatic, trauma-focused care working with ages 3-77+. Interpersonal Neurobiology is a topic I tend to "geek out" on and become excited about. Utilizing mindfulness throughout sessions with adults and as a play therapist, I believe that children communicate and heal through play; I include sensory work, sand tray, attachment-based play, and EMDR to assist all.
(319) 474-5868 View (319) 474-5868
Photo of Lexy Howell, LMFT, RPT, Marriage & Family Therapist
Lexy Howell
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Cedar Rapids, IA 52402
Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
Are you struggling with anxiety, self-image, trauma, transitions, parenting, or attachment-based concerns? I can help you use your strengths to achieve your goals. Through our work, you will discover the confidence you deserve and start to feel that life is meaningful once again.
(319) 988-2329 View (319) 988-2329
Photo of Jenna Wagemester, LMSW, Clinical Social Work/Therapist
Jenna Wagemester
Clinical Social Work/Therapist, LMSW
Verified Verified
Hiawatha, IA 52233
I am a social worker passionate about utilizing a trauma-informed, attachment-based, and systems approach in my work to serve clients.
The human experience is to each their own, consisting of various experiences, emotions, parts, and relationships that make up each story. The power behind sharing your story can be irreplaceable, and I believe it is a privilege to embark on that journey alongside clients. Therapy can be intimidating, especially during challenging times. As a clinician, my goal is to empower clients with an approach tailored to each client’s specific needs.
I am a social worker passionate about utilizing a trauma-informed, attachment-based, and systems approach in my work to serve clients.
The human experience is to each their own, consisting of various experiences, emotions, parts, and relationships that make up each story. The power behind sharing your story can be irreplaceable, and I believe it is a privilege to embark on that journey alongside clients. Therapy can be intimidating, especially during challenging times. As a clinician, my goal is to empower clients with an approach tailored to each client’s specific needs.
(319) 250-1267 View (319) 250-1267
Photo of Vanessa West - Therapeutic Innovations, PLLC, PhD, LMHC, Counselor
Therapeutic Innovations, PLLC
Counselor, PhD, LMHC
Verified Verified
3 Endorsed
Vinton, IA 52349
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
(319) 251-2089 View (319) 251-2089
Photo of Caitlyn Johnson, BA, Marriage & Family Therapist Intern
Caitlyn Johnson
Marriage & Family Therapist Intern, BA
Verified Verified
7 Endorsed
Cedar Rapids, IA 52402
Welcome! I am Caitlyn, and I’m thrilled to embark on a collaborative journey with you towards growth, resilience, and fulfillment. As a therapist, I specialize in a collaborative approach that emphasizes your strengths and operates within the framework of Symbolic Experiential Therapy (SET) and Solution-Focused Brief Therapy (BFBT). In our sessions, I believe in harnessing the power of your inherent strengths and resources to navigate life’s challenges and cultivate positive change. Together, we’ll explore your unique experiences, beliefs, and emotions in a safe, supportive environment.
Welcome! I am Caitlyn, and I’m thrilled to embark on a collaborative journey with you towards growth, resilience, and fulfillment. As a therapist, I specialize in a collaborative approach that emphasizes your strengths and operates within the framework of Symbolic Experiential Therapy (SET) and Solution-Focused Brief Therapy (BFBT). In our sessions, I believe in harnessing the power of your inherent strengths and resources to navigate life’s challenges and cultivate positive change. Together, we’ll explore your unique experiences, beliefs, and emotions in a safe, supportive environment.
(319) 519-4180 View (319) 519-4180
Photo of Brittany Orzola, LMSW, Clinical Social Work/Therapist
Brittany Orzola
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Cedar Falls, IA 50613  (Online Only)
Your session time is your time to work through anything you want, at your own pace, without judgement. We all walk a unique path in this life and I will always support your individuality and what you want your life to look like, regardless of societal ideas of what that should be. I absolutely love celebrating successes with those I work with, and I enjoy seeing people’s faces light up with pride in their achievements. Seeing a person grow before your eyes is an amazing thing. That said, everything isn’t always rainbows.
Your session time is your time to work through anything you want, at your own pace, without judgement. We all walk a unique path in this life and I will always support your individuality and what you want your life to look like, regardless of societal ideas of what that should be. I absolutely love celebrating successes with those I work with, and I enjoy seeing people’s faces light up with pride in their achievements. Seeing a person grow before your eyes is an amazing thing. That said, everything isn’t always rainbows.
(319) 988-2515 View (319) 988-2515
Photo of Andrew Beer, PhD, LMFT, RPT-S, Marriage & Family Therapist
Andrew Beer
Marriage & Family Therapist, PhD, LMFT, RPT-S
Verified Verified
Marion, IA 52302
My passion as a therapist is to help guide you or your loved ones toward desired growth and help manage hardships life throws your way. I have experience working with adoption, ADHD, anxiety, autism, attachment concerns, behavioral problems, college students, Conduct Disorder, depression, families, foster-care, low self-esteem, ODD, self-harm and suicidal ideation, social skills, and complex trauma. I enjoy working with these populations individually, in the family setting, and group therapy.
My passion as a therapist is to help guide you or your loved ones toward desired growth and help manage hardships life throws your way. I have experience working with adoption, ADHD, anxiety, autism, attachment concerns, behavioral problems, college students, Conduct Disorder, depression, families, foster-care, low self-esteem, ODD, self-harm and suicidal ideation, social skills, and complex trauma. I enjoy working with these populations individually, in the family setting, and group therapy.
(319) 408-8851 View (319) 408-8851
Photo of Rhonda King, MA, LMFT, RPT, Marriage & Family Therapist
Rhonda King
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52405
IN-PERSON or TELEHEALTH APPOINTMENTS! Accepting New Clients! King Family Therapy Services works with families, couples and individuals of all ages. We offer treatment plans, customized to maximize successful outcomes, for each person seeking services. Rhonda is a compassionate professional, empowering clients with a collaborative, strength-based approach to therapy, using clinically tested, evidenced-based interventions.
IN-PERSON or TELEHEALTH APPOINTMENTS! Accepting New Clients! King Family Therapy Services works with families, couples and individuals of all ages. We offer treatment plans, customized to maximize successful outcomes, for each person seeking services. Rhonda is a compassionate professional, empowering clients with a collaborative, strength-based approach to therapy, using clinically tested, evidenced-based interventions.
(319) 316-6936 View (319) 316-6936
Photo of Anna Perry - Brightside Health, CSW, Clinical Social Work/Therapist
Brightside Health
Clinical Social Work/Therapist, CSW
Verified Verified
Ames, IA 50010  (Online Only)
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
(515) 686-5941 View (515) 686-5941
Photo of Jennifer Fitkin, LISW, Clinical Social Work/Therapist
Jennifer Fitkin
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Falls, IA 50613  (Online Only)
I enjoy working with people who are looking to make a change in their life, and unsure where to start. Whether they are someone who has tried therapy previously, or someone new to the process. I can assist in setting SMART goals and working through the stages of change to accomplish these goals. Most recently, I have enjoyed the challenge of working with therapists who are needing support in addressing their unique needs throughout the therapy process.
I enjoy working with people who are looking to make a change in their life, and unsure where to start. Whether they are someone who has tried therapy previously, or someone new to the process. I can assist in setting SMART goals and working through the stages of change to accomplish these goals. Most recently, I have enjoyed the challenge of working with therapists who are needing support in addressing their unique needs throughout the therapy process.
Photo of Heidi Powers, LMHC, Counselor
Heidi Powers
Counselor, LMHC
Verified Verified
7 Endorsed
Hiawatha, IA 52233
Waitlist for new clients
Do you have increasing concerns about your child’s mood and behavior? Perhaps your child has experienced a change, loss, traumatic experience or is struggling with peer relationships. As a parent, when your child is hurting, you hurt with them. While it can be difficult to ask for help, you don’t have to face these struggles alone. Many children experience mental and behavioral health challenges that are treatable. Through therapy, your child can develop healthy coping tools, improve emotional regulation, and learn positive and appropriate ways to get their needs met.
Do you have increasing concerns about your child’s mood and behavior? Perhaps your child has experienced a change, loss, traumatic experience or is struggling with peer relationships. As a parent, when your child is hurting, you hurt with them. While it can be difficult to ask for help, you don’t have to face these struggles alone. Many children experience mental and behavioral health challenges that are treatable. Through therapy, your child can develop healthy coping tools, improve emotional regulation, and learn positive and appropriate ways to get their needs met.
(319) 900-1662 View (319) 900-1662
Photo of Mallory Markwitz, LISW, Clinical Social Work/Therapist
Mallory Markwitz
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402
Handling problems on your own can be a noble decision. However, when things don't improve and life becomes overwhelming, getting help might be necessary. Sometimes people are reluctant to start therapy because they see it as a sign of weakness. It can be difficult to open up and be vulnerable to someone new. I understand this reluctance and I'm here to make this process as easy and as helpful as possible. I will listen to your problems, give you encouragement and teach you the skills you need to improve your life.
Handling problems on your own can be a noble decision. However, when things don't improve and life becomes overwhelming, getting help might be necessary. Sometimes people are reluctant to start therapy because they see it as a sign of weakness. It can be difficult to open up and be vulnerable to someone new. I understand this reluctance and I'm here to make this process as easy and as helpful as possible. I will listen to your problems, give you encouragement and teach you the skills you need to improve your life.
(319) 264-2391 View (319) 264-2391
Photo of Megan Smalley, MA, TLMFT, Marriage & Family Therapist
Megan Smalley
Marriage & Family Therapist, MA, TLMFT
Verified Verified
Cedar Rapids, IA 52402
Life can feel overwhelming at times and it can also hold meaning. Although both can be true, making sense of it all while maintaining a secure connection with others is not an easy balance. Genuine and authentic relationships offer the unconditional support that is essential in building the foundation we need to explore who we are, what we value, and how it all impacts the lives of the ones we love.
Life can feel overwhelming at times and it can also hold meaning. Although both can be true, making sense of it all while maintaining a secure connection with others is not an easy balance. Genuine and authentic relationships offer the unconditional support that is essential in building the foundation we need to explore who we are, what we value, and how it all impacts the lives of the ones we love.
(319) 318-0150 View (319) 318-0150
Photo of Kaygen Deitrick, LMSW, Clinical Social Work/Therapist
Kaygen Deitrick
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waverly, IA 50677
Kaygen, an LMSW, earned her Bachelor's in Social Work from the University of Northern Iowa in 2023 and her Master's in Social Work with a concentration on trauma-informed care from the same institution in 2024. Kaygen works with clients of all ages and backgrounds, specializing in treatment of Trauma, PTSD, anxiety, depression and adults and teenagers with Autism Spectrum Disorder and mild intellectual disabilities. Pursuing certification in Play Therapy and Theraplay, Kaygen provides a safe, welcoming environment, using a collaborative approach to identify goals and treatment options.
Kaygen, an LMSW, earned her Bachelor's in Social Work from the University of Northern Iowa in 2023 and her Master's in Social Work with a concentration on trauma-informed care from the same institution in 2024. Kaygen works with clients of all ages and backgrounds, specializing in treatment of Trauma, PTSD, anxiety, depression and adults and teenagers with Autism Spectrum Disorder and mild intellectual disabilities. Pursuing certification in Play Therapy and Theraplay, Kaygen provides a safe, welcoming environment, using a collaborative approach to identify goals and treatment options.
(319) 271-8655 View (319) 271-8655
Photo of Paige Keppler, MA, LMFT, Marriage & Family Therapist
Paige Keppler
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cedar Rapids, IA 52402  (Online Only)
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
**Currently Accepting New Clients** Mental health is important now more than ever as increased solitude and stress can only heighten symptoms that are already plaguing individuals, couples, and families. It is increasingly important to take the steps necessary to maintain that health through seeking a trusting and empathetic source of support and connection.
(515) 717-3584 View (515) 717-3584
Photo of Anna Siddall, MA, tLMFT, Marriage & Family Therapist
Anna Siddall
Marriage & Family Therapist, MA, tLMFT
Verified Verified
11 Endorsed
Cedar Rapids, IA 52401
Not all of us are given the book on how to have healthy and fulfilling relationships with others or ourselves. It takes courage to explore and share what we are struggling with and begin to write (or rewrite) our book on how we want to feel and be in the world. You deserve to experience connection, relief, and acceptance in order to feel secure enough to explore and take risks in life. My goal is to get curious about the blocks that keep you from experiencing those qualities and collaborate with you to remove them.
Not all of us are given the book on how to have healthy and fulfilling relationships with others or ourselves. It takes courage to explore and share what we are struggling with and begin to write (or rewrite) our book on how we want to feel and be in the world. You deserve to experience connection, relief, and acceptance in order to feel secure enough to explore and take risks in life. My goal is to get curious about the blocks that keep you from experiencing those qualities and collaborate with you to remove them.
(319) 271-8915 View (319) 271-8915
Photo of Nolan Marie Vitzthum, MSW, LISW, ACSW, RPT-S, EMDR, Clinical Social Work/Therapist
Nolan Marie Vitzthum
Clinical Social Work/Therapist, MSW, LISW, ACSW, RPT-S, EMDR
Verified Verified
2 Endorsed
Humboldt, IA 50548
We all have stories to tell, my role is to help you share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist practicing in Iowa and Wyoming. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
We all have stories to tell, my role is to help you share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist practicing in Iowa and Wyoming. I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
(515) 852-5660 View (515) 852-5660
Photo of Kristin Thom, LMFT, Marriage & Family Therapist
Kristin Thom
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Marion, IA 52302
I believe in creating a safe and trusting therapeutic setting where individuals and families are able to explore themselves and relationships. I work to instill hope, encourage growth and listen to understand your unique experience. I enjoy working with a variety of concerns; such as anxiety, depression, relational conflict, and trauma. There is never a guarantee with any service, but if you are looking for someone who can provide a safe, supportive listening ear while simultaneously challenging you to meet your goals. We could be a great fit!
I believe in creating a safe and trusting therapeutic setting where individuals and families are able to explore themselves and relationships. I work to instill hope, encourage growth and listen to understand your unique experience. I enjoy working with a variety of concerns; such as anxiety, depression, relational conflict, and trauma. There is never a guarantee with any service, but if you are looking for someone who can provide a safe, supportive listening ear while simultaneously challenging you to meet your goals. We could be a great fit!
(319) 469-8906 View (319) 469-8906
Photo of Abrielle Hollinrake, LMSW, Clinical Social Work/Therapist
Abrielle Hollinrake
Clinical Social Work/Therapist, LMSW
Verified Verified
Cedar Rapids, IA 52402
I strive to provide a safe and supportive environment to help individuals in expressing their emotions. Through play therapy, I encourage children to develop coping skills, express feelings, and address underlying issues. For older clients, I enjoy CBT to help individuals identify and challenge negative thought patterns and achieve their personal goals while improving overall wellbeing. In addition to CBT, I enjoy DBT to help support individuals in managing their emotions and improving interpersonal relationships.
I strive to provide a safe and supportive environment to help individuals in expressing their emotions. Through play therapy, I encourage children to develop coping skills, express feelings, and address underlying issues. For older clients, I enjoy CBT to help individuals identify and challenge negative thought patterns and achieve their personal goals while improving overall wellbeing. In addition to CBT, I enjoy DBT to help support individuals in managing their emotions and improving interpersonal relationships.
(319) 258-5173 View (319) 258-5173
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.