Therapeutic Innovations, PLLC
Counselor, PhD, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
100 West 4th Street, Vinton, IA 52349
Let's Connect (319) 251-2089
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
At Therapeutic Innovations, PLLC we offer a custom approach for each of our clients. We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments.
Helping people live a better life is our passion. It might mean learning to set boundaries, working through a loss or life transition - it could be changing a pattern of behavior that is keeping you stuck. Our goal is to help you feel better so you can live better. Contact us today and we’ll get started on your journey together!
Call or Email Therapeutic Innovations, PLLC now for a free 15 minute consultation - (319) 251-2089
Let's Connect (319) 251-2089
Finances
Fees
- Individual Sessions $170
- Couple Sessions $158
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Iowa Total Care
- Medica
- Medicaid
- Midlands Choice
- Molina Healthcare
- MultiPlan
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Call or Email us for a free 15 minute consultation now - (319) 251-2089
Therapeutic Innovations, PLLC
Counselor, PhD, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa Vanessa West
- In Practice for 10 Years
- Degree/Diploma from Walden University PhD Forensic Psychology / 2021
- Degree/Diploma from University of Central Missouri MS Criminal Justice / 2013
- Attended Walden University, Master's Degree, Graduated 2014
Counselor: Vanessa West
Call or Email us for a free 15 minute consultation now - (319) 251-2089
Therapeutic Innovations, PLLC
Counselor, PhD, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Veterans
- Sleep or Insomnia
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (319) 251-2089
Therapeutic Innovations, PLLC
Counselor, PhD, LMHC
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (319) 251-2089
Therapeutic Innovations, PLLC
Counselor, PhD, LMHC
Groups
Empowering YOU after Sexual Assault
"Empowering YOU after Sexual Assault" is a telehealth therapy based group tailored to teenagers who are survivors of sexual assault and abuse. This is a 10 week online therapy group for girls aged 13 to 17 years old who reside in Iowa.
Expertise
Anxiety
Sexual Abuse
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$40-$60
Group Meets
Every Wed 4 P.M. - 4:45 P.M.
Location
Vinton, IA 52349
Email Vanessa West about this group or call - (319) 251-2089
Location
Primary Location
Therapeutic Innovations, PLLC
100 West 4th Street
Vinton, IA 52349
(319) 251-2089Email us
Additional Location
4403 1st Avenue SE
Cedar Rapids, IA 52402
(319) 251-2089Nearby Areas
Call for a free consultation now - (319) 251-2089
Therapeutic Innovations, PLLC
Counselor, PhD, LMHC