Attachment-based Therapists in 60651
Veleka J Avant
Licensed Social Worker, LSW, CADC
Verified Verified
1 Endorsed
Chicago, IL 60651 (Online Only)
You’re likely here because life has become overwhelmingly challenging. Sure, you’re surviving (and others may look at you and think you have it all together), but inside you feel sad, angry, ashamed, stuck, and exhausted. You’ve always been the “giver” in your life, and saying “no,” feels like a luxury and beyond your reach. If you're ready to experience a healthier life, I'd like to provide you with a space to start prioritizing yourself and get the support you need to regain a sense of control and peace. Together, we can work through complex relationships, emotions, and uncertainties you're facing in a non-judgmental environment.
You’re likely here because life has become overwhelmingly challenging. Sure, you’re surviving (and others may look at you and think you have it all together), but inside you feel sad, angry, ashamed, stuck, and exhausted. You’ve always been the “giver” in your life, and saying “no,” feels like a luxury and beyond your reach. If you're ready to experience a healthier life, I'd like to provide you with a space to start prioritizing yourself and get the support you need to regain a sense of control and peace. Together, we can work through complex relationships, emotions, and uncertainties you're facing in a non-judgmental environment.
I am a licensed clinical therapist in Illinois with over 10 years of experience providing therapy services. My goal for when we first meet is provide a safe and comfortable space to explore what has been causing distress in your life. In our sessions we will work together to determine the root of the issue, assess what has or has not been working, and collaborate on how to move past whatever is holding you back.
I am a licensed clinical therapist in Illinois with over 10 years of experience providing therapy services. My goal for when we first meet is provide a safe and comfortable space to explore what has been causing distress in your life. In our sessions we will work together to determine the root of the issue, assess what has or has not been working, and collaborate on how to move past whatever is holding you back.
Congratulations on taking the difficult, but brave, step to research options for support! I am here to act as a GPS on your journey to self actualization - whether you currently find yourself in the packing stage, are determining your destination, or you're looking to discover "how did I end up here?' My passion and my training work to aid you in defining your truths and walking boldly in them. Wellness is achieved when you can look at your worn-out shoes and esteem them for getting you this far instead of forever cursing the road that damaged them. Be well.
Congratulations on taking the difficult, but brave, step to research options for support! I am here to act as a GPS on your journey to self actualization - whether you currently find yourself in the packing stage, are determining your destination, or you're looking to discover "how did I end up here?' My passion and my training work to aid you in defining your truths and walking boldly in them. Wellness is achieved when you can look at your worn-out shoes and esteem them for getting you this far instead of forever cursing the road that damaged them. Be well.
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. I also specialize in working with those who are reconsidering their relationship with alcohol and other substances. Together, we will work to find a healthy relationship with substances so you feel intentional about their place in your life.
Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. I also specialize in working with those who are reconsidering their relationship with alcohol and other substances. Together, we will work to find a healthy relationship with substances so you feel intentional about their place in your life.
Sheila Harris-Fitzpatrick
Licensed Clinical Professional Counselor, MA, LCPC, NCC, DCC, PhD
Verified Verified
4 Endorsed
Chicago, IL 60651
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
ONLINE COUNSELING AVAILABLE! Get counseling without going out. I specialized in remote online counseling. I have immediate openings for daytime, evening, and weekend appointments. My passion is working with individuals relating to grief and other life transitions; which include, employment exit strategies, career decisions while identifying gifts and talents, finding your life calling and coaching through life altering events. I am a excellent couples counselor and whether you are preparing for marriage or married, I can help you become better communicators and partners for life.
The clients who are the best fit for my clinical approach tend to be people who want to build a stronger sense of self, learn how to center their own needs and set boundaries, and are open to inner child healing. The clients I work with want to change their relationship with themselves to be more compassionate and nurturing. They are recovering people pleasers, people who want to learn how to be more assertive, often have unresolved trauma, and are ready to break cycles in order to establish new patterns. They seek support from me to discuss dating, relationships, sex, childhood traumas, identity, and healing from abuse and neglect.
The clients who are the best fit for my clinical approach tend to be people who want to build a stronger sense of self, learn how to center their own needs and set boundaries, and are open to inner child healing. The clients I work with want to change their relationship with themselves to be more compassionate and nurturing. They are recovering people pleasers, people who want to learn how to be more assertive, often have unresolved trauma, and are ready to break cycles in order to establish new patterns. They seek support from me to discuss dating, relationships, sex, childhood traumas, identity, and healing from abuse and neglect.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
I am thrilled to bring a unique blend of warmth, passion, reliability, and enthusiasm to my practice. My clients consistently commend my dependability, insightfulness, relatability, and compassion, which foster an open, honest, and safe environment where they can comfortably address the uncomfortable and tap into their innate strengths.
I am thrilled to bring a unique blend of warmth, passion, reliability, and enthusiasm to my practice. My clients consistently commend my dependability, insightfulness, relatability, and compassion, which foster an open, honest, and safe environment where they can comfortably address the uncomfortable and tap into their innate strengths.
Kaitlin Skog
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60651 (Online Only)
In my therapy practice, I specialize in creating an empathic and supportive environment. I will work to empower and guide you to develop healthy coping strategies, deeper more satisfying relationships, and the skills and space to process your emotions and move forward.
In my therapy practice, I specialize in creating an empathic and supportive environment. I will work to empower and guide you to develop healthy coping strategies, deeper more satisfying relationships, and the skills and space to process your emotions and move forward.
I feel very strongly about the importance of finding a clinician you connect with. One that you feel supported by, as well as one that will challenge you and encourage you to challenge yourself. If you believe I could be of support, please feel free to reach out. You can also visit www.atlasbehavioral.com for more information.
I feel very strongly about the importance of finding a clinician you connect with. One that you feel supported by, as well as one that will challenge you and encourage you to challenge yourself. If you believe I could be of support, please feel free to reach out. You can also visit www.atlasbehavioral.com for more information.
Leslie Poulos
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Chicago, IL 60651
Not accepting new clients
Are you feeling lost in who you are or who you're becoming? Are you finding yourself entering a transition in your career, education, or relationships? It can be hard to identify, ask for, or obtain the types of emotional support that would help you feel more understood and grounded in your life. Perhaps you're looking to build skills to cope with the demands of your daily life and navigating relationships. You may also be navigating an environment that isn't affirming or even safe for your identities.
Are you feeling lost in who you are or who you're becoming? Are you finding yourself entering a transition in your career, education, or relationships? It can be hard to identify, ask for, or obtain the types of emotional support that would help you feel more understood and grounded in your life. Perhaps you're looking to build skills to cope with the demands of your daily life and navigating relationships. You may also be navigating an environment that isn't affirming or even safe for your identities.
15 Second Videos
Veleka J Avant
Jessica Emelia
Kaitlin Skog
See more therapy options for 60651
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.