Attachment-based Therapists in 32256

Photo of denise v. jones, MS, MBA
denise v. jones
Licensed Mental Health Counselor, MS, MBA
Verified Verified
3 Endorsed
Jacksonville, FL 32256  (Online Only)
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mainly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem, attention issues, among other personal struggles.
(904) 593-2990 View (904) 593-2990
Photo of Avonlea Veilleux, LCSW, ESMHL, Clinical Social Work/Therapist
Avonlea Veilleux
Clinical Social Work/Therapist, LCSW, ESMHL
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Daily avoidance, endless phone scrolling, and chronic anxiety can leave anyone feeling disconnected and frustrated. Together we can explore the root of these challenges and develop coping skills, resilience, and a deepened understanding of self. I tailor my approach to each person's unique goals and don't believe in a one-size-fits-all treatment.
Daily avoidance, endless phone scrolling, and chronic anxiety can leave anyone feeling disconnected and frustrated. Together we can explore the root of these challenges and develop coping skills, resilience, and a deepened understanding of self. I tailor my approach to each person's unique goals and don't believe in a one-size-fits-all treatment.
(904) 977-2626 View (904) 977-2626
Photo of Paula Perez, MHS, LMHC, LPCC, Counselor
Paula Perez
Counselor, MHS, LMHC, LPCC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
(858) 251-6349 View (858) 251-6349
Photo of Isil Tugce Sareyyupoglu, MA, Marriage & Family Therapist Intern
Isil Tugce Sareyyupoglu
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Hello! I would like to guide you through your personal healing journey with the help of your unique life narratives, focusing on solutions. I do Couples, Family and Children Therapies, specializing in Art Therapy. I am also a Certified Health Coach; I could help you have a healthy life style, eating and living habits.
Hello! I would like to guide you through your personal healing journey with the help of your unique life narratives, focusing on solutions. I do Couples, Family and Children Therapies, specializing in Art Therapy. I am also a Certified Health Coach; I could help you have a healthy life style, eating and living habits.
(904) 409-3875 View (904) 409-3875
Photo of Alan M Lipzin, MS, LMHC, Counselor
Alan M Lipzin
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32256
Are you having problems reaching some of the most important and challenging goals in your life? As your personal life coach or therapist, I can provide professional specialized services designed to assist you in overcoming obstacles and reach your goals. While change is often stressful, it can also represent an opportunity for personal growth and transformation. My focus is to help you define, prioritize and create an action plan of change to reach your goals. By having a specific personalized plan, you will find it much easier to move forward and reap the rewards of healthy positive change.
Are you having problems reaching some of the most important and challenging goals in your life? As your personal life coach or therapist, I can provide professional specialized services designed to assist you in overcoming obstacles and reach your goals. While change is often stressful, it can also represent an opportunity for personal growth and transformation. My focus is to help you define, prioritize and create an action plan of change to reach your goals. By having a specific personalized plan, you will find it much easier to move forward and reap the rewards of healthy positive change.
(904) 379-8094 View (904) 379-8094
Photo of Abigail McCullough, LMHC, Counselor
Abigail McCullough
Counselor, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Waitlist for new clients
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past. When you call you will reach the Ellie Client Access Team. That is the easiest and fastest way to get on my calendar.
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past. When you call you will reach the Ellie Client Access Team. That is the easiest and fastest way to get on my calendar.
(904) 529-0197 View (904) 529-0197
Photo of Jamie Thompson, LCSW, LICSW, Clinical Social Work/Therapist
Jamie Thompson
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Jacksonville, FL 32256  (Online Only)
Are you finding it hard to balance relationships and a career, while feeling overwhelmed by health issues like infertility, chronic pain, heart conditions, endometriosis and other conditions? Are you noticing that life is difficult to cope with because you are managing pain and stress, or caregiving duties? Are you feeling anxious, depressed or overwhelmed when working, because of struggling with a hidden physical or mental health concern? If you are navigating the ways that you can find your strengths and resilience, while caring for and nurturing the relationships that matter the most to you, we may be a good fit.
Are you finding it hard to balance relationships and a career, while feeling overwhelmed by health issues like infertility, chronic pain, heart conditions, endometriosis and other conditions? Are you noticing that life is difficult to cope with because you are managing pain and stress, or caregiving duties? Are you feeling anxious, depressed or overwhelmed when working, because of struggling with a hidden physical or mental health concern? If you are navigating the ways that you can find your strengths and resilience, while caring for and nurturing the relationships that matter the most to you, we may be a good fit.
(904) 478-9670 View (904) 478-9670
Photo of Kent Lefebvre, LMHC, MA
Kent Lefebvre
Licensed Mental Health Counselor, LMHC, MA
Verified Verified
2 Endorsed
Jacksonville, FL 32256  (Online Only)
Are you struggling with dating or relationship issues? Are you experiencing anxiety or depression, low self-esteem, or finding a lack of meaning in life? I'm here to help. My interest in becoming a mental health counselor began in high school when I was looking for someone to guide me through my issues as a teenager. After seeing the overwhelmingly positive impact counseling had on me, I made it my passion and mission to return the favor to others. I have worked in the private practice setting for the past 3 and a half years and have helped clients from all walks of life, and specialize in the aforementioned areas.
Are you struggling with dating or relationship issues? Are you experiencing anxiety or depression, low self-esteem, or finding a lack of meaning in life? I'm here to help. My interest in becoming a mental health counselor began in high school when I was looking for someone to guide me through my issues as a teenager. After seeing the overwhelmingly positive impact counseling had on me, I made it my passion and mission to return the favor to others. I have worked in the private practice setting for the past 3 and a half years and have helped clients from all walks of life, and specialize in the aforementioned areas.
(321) 221-5198 View (321) 221-5198
Photo of Rich Painter, MS, LMFT, Marriage & Family Therapist
Rich Painter
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Jacksonville, FL 32256
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
(904) 572-1882 View (904) 572-1882
Photo of Dr. Erica Janson, PsyD, Psychologist
Dr. Erica Janson
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32256
I am a clinical psychologist who is passionate about my work with children, teens, and adults. I prefer to take a relational, client-centered approach to psychotherapy and strive to create a safe, non-judgmental, collaborative environment where my clients can be empowered to create positive change and to live better and more meaningful lives. I also come with years of experience working with families. In additional to my clinical work, I also provide forensic psychological assessments (immigration, personal injury, social investigations) and psychoeducational and educational testing for learning differences, autism, and ADHD.
I am a clinical psychologist who is passionate about my work with children, teens, and adults. I prefer to take a relational, client-centered approach to psychotherapy and strive to create a safe, non-judgmental, collaborative environment where my clients can be empowered to create positive change and to live better and more meaningful lives. I also come with years of experience working with families. In additional to my clinical work, I also provide forensic psychological assessments (immigration, personal injury, social investigations) and psychoeducational and educational testing for learning differences, autism, and ADHD.
(904) 454-5989 View (904) 454-5989
Photo of Antovise Connor, LCSW, Clinical Social Work/Therapist
Antovise Connor
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32256  (Online Only)
Life is hard; however, you do not have to navigate it alone. As a compassionate Licensed Clinical Social Worker with over 6 years of experience, I am committed to supporting individuals with developing healthy and positive lifestyle choices using a supportive, client centered, skills-based approach to help deal with life's challenges. Currently accepting new clients.
Life is hard; however, you do not have to navigate it alone. As a compassionate Licensed Clinical Social Worker with over 6 years of experience, I am committed to supporting individuals with developing healthy and positive lifestyle choices using a supportive, client centered, skills-based approach to help deal with life's challenges. Currently accepting new clients.
(904) 822-0281 View (904) 822-0281
Photo of Neelam Parmar, MS, LMHC, Counselor
Neelam Parmar
Counselor, MS, LMHC
Verified Verified
3 Endorsed
Jacksonville, FL 32256  (Online Only)
Welcome to my profile! I am a Licensed Psychotherapist based in Florida that works in an a variety of clinical settings involving diverse populations for 6+ years. Depression/anxiety, self-esteem, body image, eating disorders, trauma, and life transitions are a few of many areas I specialize in. I am passionate in utilizing integrative techniques from a variety of therapeutic modalities with a focus in Cognitive Behavioral Therapy and Psychodynamic (Trauma) Therapy, while also maintaining a collaborative approach.
Welcome to my profile! I am a Licensed Psychotherapist based in Florida that works in an a variety of clinical settings involving diverse populations for 6+ years. Depression/anxiety, self-esteem, body image, eating disorders, trauma, and life transitions are a few of many areas I specialize in. I am passionate in utilizing integrative techniques from a variety of therapeutic modalities with a focus in Cognitive Behavioral Therapy and Psychodynamic (Trauma) Therapy, while also maintaining a collaborative approach.
(786) 551-4204 View (786) 551-4204
Photo of Annelise Hernandez Couple's Therapist, LMFT, Marriage & Family Therapist
Annelise Hernandez Couple's Therapist
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Jacksonville, FL 32256
Hey there, my name is Annelise and I can’t wait to know you! Are you an individual or couple struggling to communicate or identify big feelings? Do you find yourself at a loss at how to cope with stress or desire to rejuvenate your relationship? I believe we all need a trusted, safe space in our lives to process life's curveballs. I hope to work alongside you in creating a place where you are valued and known. I understand choosing and buying into therapy is huge, and I’m honored to be a part of your life in whatever season you’re in.
Hey there, my name is Annelise and I can’t wait to know you! Are you an individual or couple struggling to communicate or identify big feelings? Do you find yourself at a loss at how to cope with stress or desire to rejuvenate your relationship? I believe we all need a trusted, safe space in our lives to process life's curveballs. I hope to work alongside you in creating a place where you are valued and known. I understand choosing and buying into therapy is huge, and I’m honored to be a part of your life in whatever season you’re in.
(904) 780-9701 View (904) 780-9701
Photo of Donna Wittrig - Serenity's Journey, MA, LMHC, Licensed Professional Counselor
Serenity's Journey
Licensed Professional Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32256  (Online Only)
Are you experiencing stress, depression, anxiety, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?
Are you experiencing stress, depression, anxiety, ruminating thoughts, or self esteem issues? Do you have difficulty saying no and setting healthy boundaries? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Are you ready to make lasting positive changes for yourself and improve your relationships?
(904) 368-6057 View (904) 368-6057
Photo of Christy Holliday, MA, LMHC, Counselor
Christy Holliday
Counselor, MA, LMHC
Verified Verified
Jacksonville, FL 32256
My desire is to provide each client the opportunity to find HOPE. Hope for understanding, healing and growth. Hope for freedom, joy, and peace. Hope for wholeness and real, true rest. The truth is, life is hard. We often find ourselves confused, disillusioned, disappointed, angry, sad, afraid, addicted or simply numb to it all. The process of counseling can and does often lead a person to a place of newfound hope, where one can experience the broken parts of their stories and relationships restored.
My desire is to provide each client the opportunity to find HOPE. Hope for understanding, healing and growth. Hope for freedom, joy, and peace. Hope for wholeness and real, true rest. The truth is, life is hard. We often find ourselves confused, disillusioned, disappointed, angry, sad, afraid, addicted or simply numb to it all. The process of counseling can and does often lead a person to a place of newfound hope, where one can experience the broken parts of their stories and relationships restored.
(352) 478-4519 View (352) 478-4519
Photo of Courtney A Ade, LCSW, Clinical Social Work/Therapist
Courtney A Ade
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Hi! Are you struggling with major life changes, acute emotional distress/trauma, or wanting to address maladaptive behavior patterns that are causing strain in your life? I can help you work through these issues with reflective, empathic and non-judgmental therapy. I have a strong belief in the healing power of the therapeutic alliance. I strive to create a space of trust, safety and mutual respect. Life is hard enough as it is-getting support shouldn't be! I believe we can ALL use some support, validation, and empathy while learning new ways to cope and enjoy life, find peace and enjoy personal growth and confidence.
Hi! Are you struggling with major life changes, acute emotional distress/trauma, or wanting to address maladaptive behavior patterns that are causing strain in your life? I can help you work through these issues with reflective, empathic and non-judgmental therapy. I have a strong belief in the healing power of the therapeutic alliance. I strive to create a space of trust, safety and mutual respect. Life is hard enough as it is-getting support shouldn't be! I believe we can ALL use some support, validation, and empathy while learning new ways to cope and enjoy life, find peace and enjoy personal growth and confidence.
(904) 785-8476 View (904) 785-8476
Photo of Louise Strano-Cashin, LMHC, LPC, Counselor
Louise Strano-Cashin
Counselor, LMHC, LPC
Verified Verified
2 Endorsed
Jacksonville, FL 32256  (Online Only)
What if you were able to remove mental blocks, self-doubt, get clear on how to achieve your goals, overcome trauma, and improve your relationships? What will that look and feel like? Take a moment to envision it. If you've been feeling like you are unable to catch a break, anxious or depressed, stressed out, emotionally defeated and exhausted - I am here to help. I specialize in individual and relationship counseling; with a focus on anxiety, depression, trauma, and CPTSD. I am also able to address and explore many issues and concerns related to Mental Health and Wellness to provide you with an effective therapy experience.
What if you were able to remove mental blocks, self-doubt, get clear on how to achieve your goals, overcome trauma, and improve your relationships? What will that look and feel like? Take a moment to envision it. If you've been feeling like you are unable to catch a break, anxious or depressed, stressed out, emotionally defeated and exhausted - I am here to help. I specialize in individual and relationship counseling; with a focus on anxiety, depression, trauma, and CPTSD. I am also able to address and explore many issues and concerns related to Mental Health and Wellness to provide you with an effective therapy experience.
(786) 983-6782 View (786) 983-6782
Photo of Ana Felix, MS, LMHC, Counselor
Ana Felix
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32256
Do you struggle with worry, anxiety, indecisiveness, or overthinking? Have you ever felt not good enough? Do you have difficulty in saying no? Are you experiencing low- self-esteem? Are you overwhelmed with unresolved issues? If you are experiencing anxiety, depression, stress, past or present traumatic events in your life, I can help. I also work with couples who are constantly fighting, can't find a way to communicate well, or are trying to recover from infidelity. I am a Licensed Mental Health Counselor with more than 8 years of experience in the field and the owner of Personal Development Therapy.
Do you struggle with worry, anxiety, indecisiveness, or overthinking? Have you ever felt not good enough? Do you have difficulty in saying no? Are you experiencing low- self-esteem? Are you overwhelmed with unresolved issues? If you are experiencing anxiety, depression, stress, past or present traumatic events in your life, I can help. I also work with couples who are constantly fighting, can't find a way to communicate well, or are trying to recover from infidelity. I am a Licensed Mental Health Counselor with more than 8 years of experience in the field and the owner of Personal Development Therapy.
(904) 373-7959 View (904) 373-7959
Photo of Dr. Michele M Meyer, LMHC, Counselor
Dr. Michele M Meyer
Counselor, LMHC
Verified Verified
Jacksonville, FL 32256  (Online Only)
My personal mission is to give people hope and coping skills in challenging times and times of transition. I have experience counseling people of all ages, and from many cultures. I can help you process grief and/or trauma, and/or support you in making relationship or career changes, which typically involve increased anxiety. My personal goal working with you is to help you move into a better place than you were when I first met you on your journey. I love helping people set and achieve their goals and dreams, and walking with you as you overcome obstacles along the way!
My personal mission is to give people hope and coping skills in challenging times and times of transition. I have experience counseling people of all ages, and from many cultures. I can help you process grief and/or trauma, and/or support you in making relationship or career changes, which typically involve increased anxiety. My personal goal working with you is to help you move into a better place than you were when I first met you on your journey. I love helping people set and achieve their goals and dreams, and walking with you as you overcome obstacles along the way!
(904) 579-0255 View (904) 579-0255
Photo of Adam Norman Tharkur, LMHC, NCC, MCAP, CHT, QS(FL), Counselor
Adam Norman Tharkur
Counselor, LMHC, NCC, MCAP, CHT, QS(FL)
Verified Verified
2 Endorsed
Jacksonville, FL 32256
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
(863) 845-1568 View (863) 845-1568
1
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.