Art Therapy in Weddington, NC

Photo of Michelle McDevitt-Askew, Marriage & Family Therapist in Weddington, NC
Michelle McDevitt-Askew
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
1 Endorsed
Weddington, NC 28104
There are seasons in life when the opportunity to grow can come from both joyful and challenging circumstances or complicated issues and relationships. It is my hope that in the safe,non-judgmental space of therapy we can begin to discover your core resiliency, strengths and create awareness for integrating healthy coping and communication skills for healing. I enjoy helping couples discover relational dynamics and patterns that keep them from enjoying a safe, close and vibrant relationship. I am well suited to work with families and individuals who are struggling with anxiety, depression, chronic illness, grief and life stage transitioning.
There are seasons in life when the opportunity to grow can come from both joyful and challenging circumstances or complicated issues and relationships. It is my hope that in the safe,non-judgmental space of therapy we can begin to discover your core resiliency, strengths and create awareness for integrating healthy coping and communication skills for healing. I enjoy helping couples discover relational dynamics and patterns that keep them from enjoying a safe, close and vibrant relationship. I am well suited to work with families and individuals who are struggling with anxiety, depression, chronic illness, grief and life stage transitioning.
(980) 263-9313 View (980) 263-9313
Photo of Chelsie Ciminelli, Clinical Social Work/Therapist in Weddington, NC
Chelsie Ciminelli
Clinical Social Work/Therapist, LMSW, LCSW-A
Verified Verified
2 Endorsed
Weddington, NC 28104
It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.
It’s okay to ask for what you need. This is something I need to remind myself of on a daily basis. So many of us focus intently on making sure everyone else is taken care of and we completely abandon ourselves and ignore our own needs. This leaves us feeling exhausted, depleted, and quite frankly, resentful because we think to ourselves “why isn’t anyone taking care of me?” I teach my clients what a healthy relationship looks like because if this wasn’t modeled to you at some point throughout your life, no one can expect you to know what it means.
(980) 243-4918 View (980) 243-4918
Photo of Christina Canuto, Marriage & Family Therapist Associate in Weddington, NC
Christina Canuto
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
5 Endorsed
Weddington, NC 28104
I believe in the healing power of relationships. Humans are relational creatures with a wired need to feel accepted. Disconnection in relationships can leave a person feeling hopeless. You can expect me to help you through relational healing. Together, we will look at your relationship to self and how this impacts how you navigate relationships with others. As a systems thinker, I often help clients explore ways to strengthen their sense of belongingness through strengthening relationships with others.
I believe in the healing power of relationships. Humans are relational creatures with a wired need to feel accepted. Disconnection in relationships can leave a person feeling hopeless. You can expect me to help you through relational healing. Together, we will look at your relationship to self and how this impacts how you navigate relationships with others. As a systems thinker, I often help clients explore ways to strengthen their sense of belongingness through strengthening relationships with others.
(704) 386-6734 View (704) 386-6734
Photo of Unearthed Counseling, PLLC, Licensed Clinical Mental Health Counselor in Weddington, NC
Unearthed Counseling, PLLC
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
3 Endorsed
Weddington, NC 28104
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages four and up as well as adults.
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages four and up as well as adults.
(704) 703-3162 View (704) 703-3162
Photo of Pamela Poston, Licensed Clinical Mental Health Counselor in Weddington, NC
Pamela Poston
Licensed Clinical Mental Health Counselor, PhD, MA, LCMHC
Verified Verified
Weddington, NC 28104
Not accepting new clients
My techniques include Mindfulness-based cognitive therapy, EMDR, meditation, qigong, art, music, Internal Family Systems therapy, ACT, and HRV biofeedback.
Call for an appointment if you struggle with ADHD, anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills, life transitions, insomnia, or want to create a healthier lifestyle. I blend Eastern philosophy with Western psychology in my holistic practice. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you become the best version of yourself. I regret to inform potential clients that I have been and continue to be on medical leave. I will update you when I can practice again. Thanks
My techniques include Mindfulness-based cognitive therapy, EMDR, meditation, qigong, art, music, Internal Family Systems therapy, ACT, and HRV biofeedback.
Call for an appointment if you struggle with ADHD, anxiety, chronic illness, surgery preparation, prenatal or postpartum depression, relationship challenges, stress management, life skills, life transitions, insomnia, or want to create a healthier lifestyle. I blend Eastern philosophy with Western psychology in my holistic practice. If you have tried traditional therapy and have not found relief, I'd love the opportunity to help you become the best version of yourself. I regret to inform potential clients that I have been and continue to be on medical leave. I will update you when I can practice again. Thanks
(704) 946-5540 View (704) 946-5540

More Therapists Nearby

Photo of Abbey Vann, Marriage & Family Therapist Associate in Weddington, NC
Abbey Vann
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
2 Endorsed
Stallings, NC 28104
Do you ever find yourself saying "It is not supposed to be this way"? At times we have all felt lost in life, or found ourselves in a place we do not wish to be. Whether it be at the hands of trauma, loss of self-esteem, familial discord, or failed relationships, sometimes we all need some guidance getting back to our best version of ourselves.
Do you ever find yourself saying "It is not supposed to be this way"? At times we have all felt lost in life, or found ourselves in a place we do not wish to be. Whether it be at the hands of trauma, loss of self-esteem, familial discord, or failed relationships, sometimes we all need some guidance getting back to our best version of ourselves.
(704) 665-5963 View (704) 665-5963
Photo of Meg Telfer, Counselor in Weddington, NC
Meg Telfer
Counselor, LCMHCA, LCASA, EMDR
Verified Verified
Matthews, NC 28104
I believe the role of a therapist is to offer unconditional acceptance and walk alongside each client as they work through their issues. There are many different tools to help each client achieve their goals. Setting up a treatment plan with attainable goals with clear direction is essential in the counseling process. Each client comes with their own belief system. I am committed to helping clients find the inner peace that comes through relationships with people and a higher power. I am trained in biblical principles and a Christian, but I am committed to helping each person find their own path and their own beliefs.
I believe the role of a therapist is to offer unconditional acceptance and walk alongside each client as they work through their issues. There are many different tools to help each client achieve their goals. Setting up a treatment plan with attainable goals with clear direction is essential in the counseling process. Each client comes with their own belief system. I am committed to helping clients find the inner peace that comes through relationships with people and a higher power. I am trained in biblical principles and a Christian, but I am committed to helping each person find their own path and their own beliefs.
(704) 703-2770 View (704) 703-2770
Photo of Brendan Bellavia, Counselor in Weddington, NC
Brendan Bellavia
Counselor, MAEd, LCMHCA, NCC
Verified Verified
Matthews, NC 28104  (Online Only)
You feel isolated, alone, and in a constant state of anxiety and dread. You know that masking your true self to fit in can only get you so far. It takes a lot of energy to mask and only leads to more emotional exhaustion. To cope with this burnout and exhaustion, maybe you binge your favorite show on Netflix, or listen to your favorite album on a loop just to reclaim any ounce of mental energy back. Maybe it is other things to numb out the pain, that we have all done, like drinking alcohol. It is that feeling of safety, connectivity, and belonging that we are all searching for, but it can so hard to find on our own.
You feel isolated, alone, and in a constant state of anxiety and dread. You know that masking your true self to fit in can only get you so far. It takes a lot of energy to mask and only leads to more emotional exhaustion. To cope with this burnout and exhaustion, maybe you binge your favorite show on Netflix, or listen to your favorite album on a loop just to reclaim any ounce of mental energy back. Maybe it is other things to numb out the pain, that we have all done, like drinking alcohol. It is that feeling of safety, connectivity, and belonging that we are all searching for, but it can so hard to find on our own.
(980) 372-4583 View (980) 372-4583
Photo of La Vida Counseling, PLLC, Licensed Professional Counselor in Weddington, NC
La Vida Counseling, PLLC
Licensed Professional Counselor, LCMHCS, LCAS
Verified Verified
4 Endorsed
Indian Trail, NC 28079
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!
Our team of therapists are ready to help for individual or couples counseling! We offer in person and virtual session! Specialties include but not limited to: trauma, substance abuse, depression, anxiety, behavioral problems and transitions into college. Please visit our website at www.lavidacounseling.com for more details about our therapists and services we offer. We offer counseling services and Immigration Evaluations to clients from age 5 years-Adult and video sessions and in person sessions. ¡Se habla Español!
(704) 935-4208 View (704) 935-4208
Photo of Reaching Resolution, PLLC, Licensed Professional Counselor in Weddington, NC
Reaching Resolution, PLLC
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
1 Endorsed
Indian Trail, NC 28079
Reaching Resolution is a group practice with over 25 years of experience working with children, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
Reaching Resolution is a group practice with over 25 years of experience working with children, individuals, couples, and families to help find solutions to the problems that you or your loved ones face. We use a positive, strengths-based approach, drawing from evidence-based strategies to fit your own unique situation and needs. We use a solution-focused approach to help you find positive ways to handle situations and reach the resolution that's right for you.
(704) 761-4176 View (704) 761-4176
Photo of Lauren Stegall, Licensed Professional Counselor in Weddington, NC
Lauren Stegall
Licensed Professional Counselor, LCMHC, NCC, LRT, CTRS
Verified Verified
6 Endorsed
Indian Trail, NC 28079
Waitlist for new clients
ATTENTION ADOLESCENTS AND YOUNG ADULTS: Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense emotions that seem to scare other people away? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards?
ATTENTION ADOLESCENTS AND YOUNG ADULTS: Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense emotions that seem to scare other people away? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards?
(704) 459-4754 View (704) 459-4754
Photo of Walgren Counseling, PLLC in Weddington, NC
Walgren Counseling, PLLC
MSW, LCSW, LISW-CP
Verified Verified
Wesley Chapel, NC 28104
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
At Walgren Counseling, PLLC we have 20 therapists. Although each has a unique set of training & experience, our approach to working with you is similar. We all have a holistic, client-centered, and tailored approach. Rather than identifying an ideal client, we believe in developing a relationship with you that will be most helpful to you. Our therapists strive to bring out each person's ability to find balance and healing from within. Our entire office, from office staff to clinician, is committed to making you feel well-cared for.
(704) 312-4364 View (704) 312-4364
Photo of Ashley Hudgens, Lic Clinical Mental Health Counselor Associate in Weddington, NC
Ashley Hudgens
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
1 Endorsed
Indian Trail, NC 28079
Attention Adolescents and Young Adults: Do you feel overwhelmed with intense emotions? Do you feel alone and like you have no one that understands? Do you feel stuck and no matter what you do, nothing gets better? Are you struggling with anxiety, panic, and/or depression? Are you struggling with how you look and/or feel about yourself?
Attention Adolescents and Young Adults: Do you feel overwhelmed with intense emotions? Do you feel alone and like you have no one that understands? Do you feel stuck and no matter what you do, nothing gets better? Are you struggling with anxiety, panic, and/or depression? Are you struggling with how you look and/or feel about yourself?
(704) 286-9670 View (704) 286-9670
Photo of Amy Floyd Gillette, Counselor in Weddington, NC
Amy Floyd Gillette
Counselor, MA, LCMHC, CCTP
Verified Verified
Indian Trail, NC 28079
I unreservedly believe in the resiliency of the human spirit, and I have personally seen clients move from merely surviving to thriving. I am committed to offering a safe place in a non-judgmental setting where you can discover your own strengths and build a life worth living.
I unreservedly believe in the resiliency of the human spirit, and I have personally seen clients move from merely surviving to thriving. I am committed to offering a safe place in a non-judgmental setting where you can discover your own strengths and build a life worth living.
(704) 486-1735 View (704) 486-1735
Photo of Teen Health Connection, Licensed Professional Counselor in Weddington, NC
Teen Health Connection
Licensed Professional Counselor, LCSW
Verified Verified
Matthews, NC 28104
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
At Teen Health Connection, we empower every adolescent to be healthy, safe, and successful. Our team of 12 therapists specialize in working with adolescents and their families and use evidence-based practices to treat a variety of mental health disorders. Some of our specialties include anxiety, depression, trauma, LGBTQ+, and disordered eating. For more information about our therapists, please visit our website at TeenHealthConnection.org/Behavioral-Health/.
(704) 288-0165 View (704) 288-0165
Photo of Kendall Hall, Clinical Social Work/Therapist in Weddington, NC
Kendall Hall
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, CCTP
Verified Verified
Indian Trail, NC 28079  (Online Only)
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
Heal. Live. Love. You can gain insight and heal from traumatic experiences. You can develop your skills of healthy coping. You can thrive, not just survive.
(980) 261-3785 View (980) 261-3785
Photo of Thrive Counseling Services, Clinical Social Work/Therapist in Weddington, NC
Thrive Counseling Services
Clinical Social Work/Therapist
Verified Verified
Indian Trail, NC 28079
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
Thrive Counseling Services PLLC is a group practice dedicated in providing high quality care tailored to meet your individual needs. Our goal is to provide an intimate environment that is safe, supportive and confidential.
(704) 817-2527 View (704) 817-2527
Photo of Michaela Wyse, Counselor in Weddington, NC
Michaela Wyse
Counselor, LCMHCA
Verified Verified
Indian Trail, NC 28079
Each person has a unique path and reasons which lead them to therapy. It can be both scary and empowering to enter into therapy: I want to commend you for your strength in taking this step and encourage you in your process. My name is Michaela, and I recognize that therapy is a process—one which I would be honored to be a part of should you choose to invite me into your life’s journey.
Each person has a unique path and reasons which lead them to therapy. It can be both scary and empowering to enter into therapy: I want to commend you for your strength in taking this step and encourage you in your process. My name is Michaela, and I recognize that therapy is a process—one which I would be honored to be a part of should you choose to invite me into your life’s journey.
(704) 703-7907 View (704) 703-7907
Photo of Markel Limbacker, Clinical Social Work/Therapist in Weddington, NC
Markel Limbacker
Clinical Social Work/Therapist, MEd, MSW, LCSWA
Verified Verified
1 Endorsed
Matthews, NC 28104
Life sometimes tends to get in the way of a person's happiness. Sometimes a person may feel overwhelmed that they do not have anyone to talk to. Family members are not a resource that a client may want to utilize in their moment of distress. I want my clients to feel that they have a resource and someone to help them through the different avenues of life. I want my clients too know they are not alone, and they have someone to help them navigate through their struggles. I have worked with families of different backgrounds and have met them where they are in life. I'm here to help you develop and learn new options.
Life sometimes tends to get in the way of a person's happiness. Sometimes a person may feel overwhelmed that they do not have anyone to talk to. Family members are not a resource that a client may want to utilize in their moment of distress. I want my clients to feel that they have a resource and someone to help them through the different avenues of life. I want my clients too know they are not alone, and they have someone to help them navigate through their struggles. I have worked with families of different backgrounds and have met them where they are in life. I'm here to help you develop and learn new options.
(704) 908-6341 View (704) 908-6341
Photo of Mary Ann McGannon, Licensed Clinical Mental Health Counselor in Weddington, NC
Mary Ann McGannon
Licensed Clinical Mental Health Counselor, LCMHC, ATR-BC
Verified Verified
Indian Trail, NC 28079
Not accepting new clients
I am a registered and board certified art therapist, which brings a unique tool to the table of counseling.
Over the past 30 years I have enjoyed working with clients of all ages, from children to adults. As an art therapist, I use the tools of the creative arts and traditional counseling methods to help people identify their obstacles and find more peace and resolution in their lives. I work with individuals, couples and families. My focus over the past 15 years has been with children, gay and lesbian issues, couples, stress management for working parents, and mental health issues such as depression and anxiety.
I am a registered and board certified art therapist, which brings a unique tool to the table of counseling.
Over the past 30 years I have enjoyed working with clients of all ages, from children to adults. As an art therapist, I use the tools of the creative arts and traditional counseling methods to help people identify their obstacles and find more peace and resolution in their lives. I work with individuals, couples and families. My focus over the past 15 years has been with children, gay and lesbian issues, couples, stress management for working parents, and mental health issues such as depression and anxiety.
(803) 402-4575 View (803) 402-4575

See more therapy options for Weddington

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.