Photo of Elisha-Rio Pineda Apilado, LCPC, ATR
Elisha-Rio Pineda Apilado
Licensed Clinical Professional Counselor, LCPC, ATR
Verified Verified
1 Endorsed
Forest Park, IL 60130
I use art as a means of expression when words fall short.
I am a clinical art therapist guiding individuals through their identity crises with confidence, helping them shed the weight of external expectations and embrace authenticity. Having earned dual master’s degrees in counseling and art therapy from Adler University in Chicago, I meet you where they are, offering encouragement as you discover and build upon your strengths. Clients seek me out because they’re tired of holding back in relationships and yearn for empowerment in shaping a life that truly reflects their own essence.
I use art as a means of expression when words fall short.
I am a clinical art therapist guiding individuals through their identity crises with confidence, helping them shed the weight of external expectations and embrace authenticity. Having earned dual master’s degrees in counseling and art therapy from Adler University in Chicago, I meet you where they are, offering encouragement as you discover and build upon your strengths. Clients seek me out because they’re tired of holding back in relationships and yearn for empowerment in shaping a life that truly reflects their own essence.
(630) 242-1787 View (630) 242-1787
Photo of Katarina Berin, MA, LCPC, Licensed Professional Counselor
Katarina Berin
Licensed Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Forest Park, IL 60130
Welcome and best wishes on your search for help. I am an experienced, mature clinician and I offer a compassionate, calm and supportive environment in which clients can work through their experiences, learn to feel their emotions in a healthy way, and find new ways of engaging with their problems. My clients will focus on improving their relationships, and on how to feel better at home, school and work. I can help manage change and stress when you are feeling overwhelmed by events, whether that is a specific issue or a problem that has snowballed over time. Please reach out.
Welcome and best wishes on your search for help. I am an experienced, mature clinician and I offer a compassionate, calm and supportive environment in which clients can work through their experiences, learn to feel their emotions in a healthy way, and find new ways of engaging with their problems. My clients will focus on improving their relationships, and on how to feel better at home, school and work. I can help manage change and stress when you are feeling overwhelmed by events, whether that is a specific issue or a problem that has snowballed over time. Please reach out.
(872) 231-3268 View (872) 231-3268
Photo of Emem Itiat, MA, LCPC, NCC, QMHP
Emem Itiat
Licensed Clinical Professional Counselor, MA, LCPC, NCC, QMHP
Verified Verified
2 Endorsed
Forest Park, IL 60130  (Online Only)
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a p art of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences.
Navigating life's set backs, challenges, and adversities can absolutely take a toll on our wellbeing and ability to function, which is why it is important to know that you do not have to work through these concerns alone. I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a p art of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences.
(312) 626-7591 View (312) 626-7591
Photo of Darrick J Williams, LPC, NCC, CMHC, BSW, Pre-Licensed Professional
Darrick J Williams
Pre-Licensed Professional, LPC, NCC, CMHC, BSW
Verified Verified
Forest Park, IL 60130
I've been privileged to serve individuals and the community for over 10 years through case management, advocacy, and clinical mental health counseling. The opportunity to learn through education, professional development and supervision has provided me with a foundation of measurable, ethical and holistic frameworks to serve. My framework starts with my ability to provide therapeutic interventions such as Client-Centered Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and more!
I've been privileged to serve individuals and the community for over 10 years through case management, advocacy, and clinical mental health counseling. The opportunity to learn through education, professional development and supervision has provided me with a foundation of measurable, ethical and holistic frameworks to serve. My framework starts with my ability to provide therapeutic interventions such as Client-Centered Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and more!
(708) 729-5510 View (708) 729-5510
Photo of Tianna A Hammond, LCPC, Counselor
Tianna A Hammond
Counselor, LCPC
Verified Verified
1 Endorsed
Forest Park, IL 60130
Mental Wellness is very important. With over 7 years of experience, I have worked with individuals and families in a variety of community, tele-health, and hospital settings. I earned my Master’s Degree in Clinical Mental Health Counseling from Adler University in Chicago, IL . My hopes are to assist you and your family in making changes for the better. The population I work in range from ages 6 to 64.
Mental Wellness is very important. With over 7 years of experience, I have worked with individuals and families in a variety of community, tele-health, and hospital settings. I earned my Master’s Degree in Clinical Mental Health Counseling from Adler University in Chicago, IL . My hopes are to assist you and your family in making changes for the better. The population I work in range from ages 6 to 64.
(708) 726-0539 View (708) 726-0539

See more therapy options for 60130

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.