Therapists in Rogers, AR

My goal is to create a safe, relaxed, and fun environment to partner with clients on their life journeys, explore new goals, and cope with difficult life situations. I am a comfortable working with a wide variety of issues including depression, anxiety, anger, trauma, social skills, grief, family conflict, life-changes, and relationship issues. I especially enjoy working with adolescents and their families, and individual adults.

My work is dedicated to helping people develop healthy relationships and productive, satisfying lives. You may be experiencing depression, anxiety, a difficult situation, a sense that somehow your life is not working out as you'd like. It's easy to lose our way and feel lost, sad and overwhelmed. Sometimes we need a compassionate, objective person to help us sort out problems, regain perspective and enjoy life again.

I have found adversity and peace in my lifetime, so I know struggles are real – but people can overcome! I became a counselor to help others do just that. I specialize in working with adolescents and adults who have substance use and/or other mental health disorders (co-occurring disorders). I practice client centered and client driven counseling. I use a variety of approaches with emphasis on Cognitive Behavioral Therapy (CBT). I also provide supervision to counselors in training to become a Licensed Professional Counselor (LPC) and/or a Licensed Alcoholism and Drug Abuse Counselor (LADAC) in the state of Arkansas.

Are you feeling lost, overwhelmed, or struggling to find clarity in life's challenges? You might feel stuck again in a vicious cycle you can't break free of. It's okay to need help. Whether you're battling anxiety, relationship issues, navigating through grief, or simply seeking guidance on your journey to self-discovery, you deserve support. Your feelings are important information about your experience of the world. When we aren't congruent with our inner world we can experience a high level of distress. You do not have to stay stuck in this place. You want to see a positive, meaningful difference in the life you lead.

Are you bearing the pressure of past wounds passed down through generations, manifesting as stress and addiction? Are you battling feelings of shame, guilt, and profound unworthiness, exacerbated by stigma due to your Adult ADHD and/or Autism? Are you recognizing the impact your challenges have on your relationships, career, and well-being? Are you seeking solace and guidance, hoping to find a therapist who offers a space of empathy and understanding—a safe harbor for unraveling the tangled web of your trauma? Whether it is addiction, relationship, and/or neurodivergent challenges, I believe you can find hope and healing.

Obliterate your life hurdles with practical and efficient modalities! I have 4 Master's degrees and a plethora of certifications to help you defeat your inner enemies. I am recognized in Arkansas as a specialist in Alcohol and Drug Counseling, so I understand the evils of addiction and how to treat it. Internationally, I'm a fully certified Hypnotherapist (CHt), qualified in delivering deeply transformative interventions. My most-used approach is Acceptance & Commitment Therapy (ACT), which has demonstrated strong efficacy for numerous categories...anxiety/PTSD, bipolar, ADHD, feeling stuck, etc. Begin your journey towards wellness!

I have experience working with adults, children, and adolescents from diverse backgrounds and a wide variety of challenges. I encourage clients to seek out and consider what brings meaning and significance to them in their lives, and encourage use of this to build confidence in their ability to overcome difficulties and live in a more optimal way. I encourage self-compassion and the use of mindful living to work in consistent pursuit of enhancing wellness.