Humanistic Therapists in Hot Springs Village, AR

I have worked with various ages and issues, including depression, anxiety, and trauma. My counseling style is warm, empathic, and genuine. My approach is primarily cognitive-behavioral and humanistic. I believe that in many instances, our thought patterns directly affect our emotions and, subsequently, our behavior. I come from a viewpoint that you are the expert of you. No one knows you better than you! I look at myself as a guide and allow my clients to dictate the course and direction of counseling.

We all struggle to find balance in the roles we are trying to maintain in our lives. Our past, relationship struggles, motivation, anxiety and depression can all complicate our attempts to navigate how to be the best version of ourselves. Many of us "know" what to do, but have not successfully identified ways to manifest that into action. While we cannot change the things we have experienced, or the behavior of those around us, we can identify successful ways to approach our difficulties. A part of moving forward can be gaining more awareness of the mind/body connection and exploring insight and behaviors to make lasting change.

The journey to healing and fulfillment is not always easy but with commitment, it is always worthwhile. It is my belief that with the right therapeutic alliance and the right environment, everyone can unpack their own emotional "bag." I seek to meet clients were they are emotionally and assist them in finding the core of their problems to move forward. I use a humanistic approach to assist clients to increase their awareness and to understand, express, and regulate their emotions. I come from a place of non-judgment, compassion, empathy, and honesty to provide observation, healthy coping skills, and a listening ear.

Life can be challenging at times and you may want to make changes. It can be difficult to reach out or even know where to start sometimes. You are not alone and do not have to face the things you are going through by yourself. I am here to listen, understand, and work with you. By helping you address the struggles and pain you are dealing with, learning skills that cater to your strengths, and identifying what gives your life meaning and purpose, the process of healing can have lasting and life changing benefits. I utilize a holistic approach to help with finding what works for you, your relationships, or your family.

I’ve had the privilege of providing services to a diverse population. My goal is to leverage my decades of experience (as military leader, a musician, a educator, a community liaison, working with veterans, and working with trauma survivors) and knowledge in social work to provide service as a and therapist, interventionist, educator, and public speaker to our communities.

I believe in peoples' ability to heal and grow after difficult experiences. I also believe in being on the client's side, listening supportively, and telling the truth in a helpful way. I am a clinical psychologist who specializes in helping adults recover from traumas of all kinds. Whether you are struggling with the aftermath of a trauma, a divorce, or another difficult experience, or if you are having difficulty coping in your present circumstances, I can help.

Are you feeling overwhelmed by anxiety, depression, or the weight of past traumas or relationships? Whether you're an adult, teen, or child grappling with these challenges, or if you or your family is undergoing significant changes or stressors know that you're not alone. Therapy offers a sanctuary—a safe haven where you can unpack your burdens, explore your emotions, and acquire invaluable coping mechanisms. It's a place where your story matters, and where you're truly seen and heard. I'm here to accompany you on your journey towards healing, offering guidance and support every step of the way.

Life can be hard; there are times when we all need a little help with life’s problems and challenges. Taking the step to see a therapist can be like opening a new door. I have a deep respect for the individual human spirit and a true belief in the therapeutic relationship as a means of creating change. I simply want to help anyone who wants to be helped.

Sometimes, we just feel stuck and don’t know where to begin. Other times, issues that we have felt were resolved suddenly come to the forefront of our lives all over again. I truly believe that healing and growth is a process. Life unfolds giving us opportunities to learn, to grow, and expand our tool set for what it means to live an authentic and healthy life while working on the relationship that we have with ourselves and others. I work with people using a holistic approach that will give you the tools to find emotional healing— anxiety, stress, depression, life transitions, and changes all ask us to look within ourselves.

My working history has made me passionate about helping clients where they are in life, with a special interest in early development. I encourage the exploration and processing of initial presenting concerns, work towards meeting desired goals, while also supporting growth in all aspects of life that may arise over the course of our therapeutic time together. I recognize that the time spent with me is only an hour of someone's regular day-to-day life, and hope to provide skills that remain applicable - long after any therapeutic time with together.

Here to help and pleased to hear from you. You may contact me for an appointment at 479/ 651-7413. If I am unable to answer, please leave a message and I will get with you in just a bit.

Do you feel that people don’t understand the impact your trauma has on your daily life and social interactions? Do you find it difficult to trust yourself, as well as others? Does your physical body hurt or feel detached from your mind? I treat the whole person, mind and body, and work not only to provide education for why you may think and feel the way you do, but also to work on symptom reduction and empowerment. I will work diligently to provide the most effective and efficient treatment for you, meeting you where you are, providing encouragement and challenging you to grow when needed.

Are you struggling with becoming your authentic self? Are you lost and just feel lost, angry, exhausted? Because you are reading this, that means you are considering creating a new narrative to manifest the future you have always dreamt for yourself and/or your family. My job is to walk with you on this journey as you navigate the ups and downs, getting what you desire out of life. I'm holding a space for you to reclaim and protect your peace. Together we will work towards identifying your needs and creating a plan of action that leads to growth and healing.

Jacob is a Licensed Professional Counselor (LPC) in the State of Missouri and Arkansas with nearly 10 years of experience in the mental health field working with children, adolescents, and adults. Jacob offers insight-oriented psychotherapy for those looking to expand their understanding of themselves and their relationships. Jacob also provides treatment for difficult emotions, anxiety, depression, trauma, relational and family challenges, as well as working with parents to improve and deepen their relationship with their children.

Are you struggling with an unexpected life event or difficult transition? Is that preventing you from reaching your own goals? I can help. Counseling is not an easy path, but neither is staying stuck in distress or unhealthy patterns. I’m a licensed mental health therapist with plenty of experience working with individuals, families, and couples that have grappled with hard transitions. I work with my clients to provide a safe, comfortable environment for them to explore their options authentically. I help clients expand their strengths into other dimensions of life while working towards client identified goals and objectives.