Therapists in San Antonio, TX

My goal is to create a safe space where healing and transformation can take place. Life is unpredictable so at times we need someone to support us as we find our way. I provide a place where together we find your path. I offer an integrated combination of Cognitive Behavioral Therapy, Mindfulness and Motivational Interviewing. I also offer a spiritually integrated approach for those who request or want to use their faith as a source of healing.

Battling with your anxiety makes being a young person today harder than ever before. You are juggling shifting friendships, school demands, community responsibilities and family expectations, all while trying to cope with feelings of constant worry, dread, and/or panic. Having a safe and accepting space to be boldly honest about your feelings while learning how to effectively manage and master your anxiety is what I offer in counseling. Together we will talk through your fears and co-create a plan to learn effective skills and move towards positive change. I’m honored to partner with you in taking these first steps.

Welcome and thank you for visiting my profile, my name is Karisha and I am the owner of Delvon Behavioral Health! I am a fully Licensed Professional Counselor Supervisor with 15 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.

Are you tired of struggling in your relationships with others? Is stress, anxiety, and/or depression keeping you from building and maintaining meaningful relationships with friends and family? Have you tried couples counseling only to find that your own internal battles are impacting your ability to communicate and connect with your partner? Research shows that the quality of our relationships affects our mental, emotional, and physical well-being. I aim to create a warm, non-judgmental space where you can explore your thoughts, feelings, and behaviors with the goal of strengthening your connection others.

My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.

Are you tired of feeling unheard? Feeling as if life just won't let up & looking to discover or even rediscover who you are? I know exactly what you are felling. The anxiety and worry are beginning to pile up, your perception of "you" is starting to fade & life is "lifing". Don't get me started on losing site of friends, family, and loved ones. You don't have to do this alone anymore! Let's work together on finding your voice, getting back to self-love, healthy connections, and family.

I am a licensed professional counselor with certifications in trauma and anxiety. I take a holistic approach to mental health and work with clients to discover what they need in order to feel better about themselves and lead a more fulfilling life. My role as a therapist is to guide you on your mental health journey and teach you strategies and techniques that you can utilize in your daily life and beyond therapy.

I absolutely love what I do! My ideal client is someone who wants to work on themselves. I welcome challenges and don’t scare easily. I am well versed in trauma but am always willing to learn more. I want to help my client reach their goals of living better and being better for not only themselves but the people they love. This world is a world of uncertainty, the only thing that is constant is change. When someone wants to change or embrace the changes they are going through, I am here to help them tackle the changes head on.

Are you currently feeling overwhelmed and unsure how to manage the challenges that life has brought your way? Do you find that these challenges have affected your ability to function as you once did? The thoughts that keep you awake at night and affect your ability to focus on daily tasks are things that can be managed over time. If any of this resonates with you, I am here to help. As we work together, you will learn healthy ways to cope by using tools structured to meet your needs that will help you return to a more balanced and fulfilled way of living.

Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.

Welcome! My name is Amber Semidey, LCSW and my practice is called Discover You Therapy, PLLC. I provide individual psychotherapy services to Texas adults via virtual sessions. It's not an easy thing to realize you need help. We tell ourselves to "be strong" and "figure it out". What happens though when this is no longer effective? Sometimes, we need outside intervention because life gets chaotic, complex and confusing. When this happens, it's not only ok but completely normal as this is a part of the human experience. After all, we aren't robots!

Do you often feel self-conscious, anxious or worried about situations you cannot control? Let me help you to overcome challenges, grow stronger and more skillful. There are some life challenges we feel ill-equipped to handle, especially when they accompany major life transitions. These experiences can greatly impact our sense of stability, leave us feeling incapable and even doubtful about the future. I am committed to providing you with honest, respectful and thoughtful treatment to best serve your needs. I seek to help individuals, who feel stuck due to negative past experiences or trauma.

I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.

As professional women, we are powerful, strong and resilient, however we are not invincible. Many professional women, find themselves experiencing the burn of striving for better, the heaviness from the burdens of painful past experiences, the overwhelm of everyday life and responsibilities. The struggle with their relentless inner critic, often born from unresolved guilt, shame, or trauma, creates a barrier to achieving the inner peace and confidence we so deeply desire. This inner pain often undermines our self-worth, diminishes our joy and our ability to feel authentic and build the live and relationships we desire and deserve!

One of the most important decision you can make in life is the decision to ask for help. The fact of the matter is we all need help from time to time. As a counselor, I provide guidance and assistance in resolving personal, social and psychological problems. I am committed to work you to find solutions. My primary modalities are solution focused therapy, CBT and EMDR.

There is no denying that life brings both joy and sorrow. Have you found yourself holding it together and pretending to be ok on the outside but you’re falling apart on the inside? Are you consumed by worry, fear, doubt and constantly question what the future holds for you? Do you feel lost, numb, or alone? If the statements above sound like you, there is hope! You don’t have to go through this difficult time alone. I can help! You and I will work together identifying strengths you already have to improve and navigate the world around you. This therapeutic process may bring laughter and sometimes tears but ultimately healing.

Welcome to Beyond the Root Counseling and Consulting, PLLC where Tawanna Hudson, LCSW-S, offers her expertise in helping women aged 18 years and up to achieve emotional wellness and growth. Tawanna works collaboratively with her clients to provide a safe and supportive environment where women can learn essential coping skills and discover their inner strength. Beyond the Root Counseling and Consulting offers a range of evidence-based, strengths-focused techniques to help you overcome your challenges. At Beyond the Root Counseling and Consulting, we believe in a holistic approach to achieving emotional balance and well-being.

Navigating through the challenges that we experience in life can be a huge undertaking. Feelings of loneliness, hopelessness, or being misunderstood can prevent you from reaching out to someone for help, as you may feel that no one could possibly understand what you are going through. The want and need to live a happy and fulfilled life can seem so out of reach and the confusion as to why others seem to have this mastered can reinforce these thoughts. As a Licensed Master Social Worker, I am here to help you overcome these thoughts and feelings and live a life where you are not just surviving, but thriving.

Are you feeling overwhelmed, stressed, depressed or anxious? Do you have personal issues affecting your life (e.g. anger issues, women's issues, self esteem, or health lifestyle changes)? There is hope and you can improve the quality of your life by boosting your mindset, learning new coping skills, and focusing on making change happen. In therapy, we will process what has happen or what is currently happening and focus on how we can make it better.