Anxiety Therapists in San Antonio, TX

n Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety , parenting skills, anger management and behavior modification concerns.

I am a Licensed Professional Counselor with more than 25 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce, custody issues, and blended family concerns, for both parents and children. I also work with a range of depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am passionate about my work and committed to developing a strong therapeutic relationship with my clients.

I am a therapist who is empathetic, caring, and considerate. I can help you no matter how big or how little the situation or problem is. I have spent over half of my life helping people and truly believe that there is light at the end of the tunnel. I work with individuals, couples, same sex, and anyone wanting to be rid of pain or sorrow. I am here to help you. A call to my office is the first step.

As an individual, do you struggle with boundaries and feel like your autonomy is limited? As a couple or family, do you have issues communicating effectively? Maybe you're going through a season of life that is particularly difficult to navigate on your own. Whether it's common life stressors, depression, grief, anxiety , trauma, or any other challenge, I want to help you manage and cope. My passion is to help all people achieve mental wellness through counseling, empathy, and compassion. I view my office as a place for all and offer faith-based counseling upon request.

I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I am a licensed professional counselor in the state of Texas and have worked in the field for the last 7 years. My experience includes working with adults and seniors that have symptoms of depression, PTSD, and anxiety . I also work with adults who have relational issues and self esteem issues.

As a client-centered therapist I am committed to helping the therapeutic process feel natural. Clients with additions/substance abuse and relationship issues generally experience anxiety and/or depression. For some, it may be situational and in other's may cause clinically significant stress or impairment in daily living. It can be beneficial for clients to explore and discover underlying issues that may exacerbate the way they feel and behave.My promise to clients is that If I am unable to help you, I will assist you to find the necessary resources.

Do you ever feel stressed or overwhelmed with life's challenges and don't know who to turn to for help? You're not alone and help is available to you! By making the call to set up your first appointment, you are headed in the right direction to feeling better again. Whether you are struggling with sadness, anxiety , perfectionism, fear of failure or of success, family or relationship issues, no problem is too small or too big to work on in therapy and the benefit of having a supportive and understanding therapist can make all the difference in alleviating your symptoms.

Are you looking for a change but feel stuck? Maybe you're looking to break certain patterns or need guidance on how to cope with stress, anxiety , or depression. Perhaps you have reached a point in your life where you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again.

Day, evening, & weekend appointments available! Life can be hard; I'm happy to help. Whether you are dealing with depression, anxiety , relationship issues, etc., I would be honored to guide you to have the life that you want.

We all need help. Whether it may be learning how to make healthy decisions, reducing anxiety , controlling impulses, learning to assertively communicate or to reduce depressive symptoms. Understanding ourselves, defining our wants and needs can be important in making life-changing choices. In therapy, the goal is to meet you where you are at in life and collaboratively move towards obtaining your goals. Many times we expect immediate results without having to make any internal changes; leaving us unfulfilled, sad and anxious. The changes begin within ourselves to see desired responses from others.

I have always been amazed by nature’s resilience to revive itself when adversity creates setbacks and its capability to thrive even in harsh conditions. Nature possesses the critical balance of the many elements necessary for sustainability. As humans, we also have the capacity to overcome setbacks. I often work with individuals who suffer from various problems, such as anxiety , depression, insomnia, stress, or even adjustment to living with a chronic illness. They are often looking for a way to find balance and move forward in their lives.

As a counselor, my mission is to empower others by helping them find their voice and supporting them on their journey to find freedom through therapy. I place great value on the uniqueness of each client I serve. I understand that each one is the true expert of their own story and circumstances.

It's always difficult asking for help to overcome problems in your life. It's common for people to feel like they are stuck & getting help with pulling yourself out of that rut is one of the best things you can do. As your psychologist, we will first spend time understanding each other, the situation, and then devise a plan of action to help you accomplish your goals. Then, we will work to develop & hone a set of strategies & skills, based on scientific research, that will help you to create the life that you want. Along the way we will trouble shoot, enhance, and customize your treatment to who you are & your history as a person.

In order to build a mutually cooperative relationship, I develop a safe environment that is supportive, trustworthy, and accepting. I will help you envision a future where today's problems seem manageable, using your personal strengths and experiences to bring about reasonable and realistic outcomes. I believe that individuals have the potential to create solutions suited for them. I will assist you in seeing what may not be working for you, what practices to do more of, as well as celebrate your successes. I will also encourage you to experiment with new approaches to problems and entertain new possibilities for your life.

Greetings! My name is Carina Richards and I am a Licensed Master Social Worker (LMSW) in San Antonio, TX. I currently practice under supervision to receive my clinical license, which can be compared to a physician in residency to receive their MD. As an LMSW, I provide therapeutic services to clients, while also assisting with creating a treatment plan to meet their goals. The populations I specialize working with include: Active Duty, Veterans, Adults, Geriatrics, and Adolescents.

Whether it is past experiences or present circumstances that you are working through, it can be helpful to have someone walk with you on that journey. I seek to make a connection and create a relationship with clients that is built on trust, empathy, curiosity, and respect in a safe and judgement free environment. My hope is that through our time together you are able to gain further insight into who you are, gain an understanding into the nature of your difficulties, and together find ways to overcome your current struggles.