Anxiety Therapists in San Antonio, TX
Feeling anxious, overwhelmed, angry, hurt?
In my many years as a therapist, I have worked with several individuals and couples experiencing a wide range of life problems. If you are ready to address the issues in your life/relationships that have you feeling down, please contact me to arrange a no-obligation consultation, simply call or text me at (210) 727-9754.
Feeling anxious, overwhelmed, angry, hurt?
In my many years as a therapist, I have worked with several individuals and couples experiencing a wide range of life problems. If you are ready to address the issues in your life/relationships that have you feeling down, please contact me to arrange a no-obligation consultation, simply call or text me at (210) 727-9754.
I work with people who are learning to manage their anxiety.
I am a Licensed Clinical Social Worker providing teletherapy to teens 12-18, adults up to age 64, and couples.
I work with people who are learning to manage their anxiety.
I am a Licensed Clinical Social Worker providing teletherapy to teens 12-18, adults up to age 64, and couples.
I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself.
Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on.
I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself.
Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on.
Serving individuals ages 18 and up, Ruben offers tailored support to address a variety of mental health concerns, including anxiety, depression, and PTSD/trauma.
He employs evidence-based interventions like Cognitive Behavioral Therapy CBT to help clients process emotions, manage symptoms, and build resilience. In addition, Ruben integrates parenting skills into his work, empowering individuals to strengthen family dynamics and create positive, nurturing relationships.
Serving individuals ages 18 and up, Ruben offers tailored support to address a variety of mental health concerns, including anxiety, depression, and PTSD/trauma.
He employs evidence-based interventions like Cognitive Behavioral Therapy CBT to help clients process emotions, manage symptoms, and build resilience. In addition, Ruben integrates parenting skills into his work, empowering individuals to strengthen family dynamics and create positive, nurturing relationships.
A teenager with history of poor social skills, diagnosed with developmental delay, psychosis nos, anxiety issues and diagnosis of schizophrenia and Bipolar.
Allowing the teenager to vent paves the way of using CBT or Commitment and acceptance model.
A teenager with history of poor social skills, diagnosed with developmental delay, psychosis nos, anxiety issues and diagnosis of schizophrenia and Bipolar.
Allowing the teenager to vent paves the way of using CBT or Commitment and acceptance model.
I work well with those experiencing anxiety, depression and grief.
My place is to listen with an open heart, without judgment. I have found that trust, compassion and mutual collaboration within the therapeutic relationship are the most important factors for promoting healing and personal growth. I am on your side!
I work well with those experiencing anxiety, depression and grief.
My place is to listen with an open heart, without judgment. I have found that trust, compassion and mutual collaboration within the therapeutic relationship are the most important factors for promoting healing and personal growth. I am on your side!
These can include grief and loss, anxiety, depression, and self esteem issues.
For as long as I can remember, I always wanted to be a therapist. I truly enjoy working with my clients and am passionate about helping others through tough times in their lives. The therapeutic relationship is a unique relationship in itself that alone can be healing. I have worked with a great variety of problems and would be honored to work with you.
These can include grief and loss, anxiety, depression, and self esteem issues.
For as long as I can remember, I always wanted to be a therapist. I truly enjoy working with my clients and am passionate about helping others through tough times in their lives. The therapeutic relationship is a unique relationship in itself that alone can be healing. I have worked with a great variety of problems and would be honored to work with you.
Elizabeth K. Oldham
Licensed Professional Counselor, MA, LPC-S, CCTP, CCFP
3 Endorsed
San Antonio, TX 78230
Are you suffering from an anxiety or mood disorder?
Specialties include those struggling with co-dependency issues, depression and mood disorders, anxiety and OCD, trauma, self-esteem, spiritual issues and life coaching. I work with individuals, families, couples, and adolescents. I am LPC-supervisor, a Certified Clinical Trauma Professional and a Certified Compassion Fatigue Professional. NOW ACCEPTING COUNSELING INTERNS.
Are you suffering from an anxiety or mood disorder?
Specialties include those struggling with co-dependency issues, depression and mood disorders, anxiety and OCD, trauma, self-esteem, spiritual issues and life coaching. I work with individuals, families, couples, and adolescents. I am LPC-supervisor, a Certified Clinical Trauma Professional and a Certified Compassion Fatigue Professional. NOW ACCEPTING COUNSELING INTERNS.
I have a masters in Individual and Family Psychotherapy and have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication.
I utilize a post-modern approaches such as solution-focused therapy and evidenced-based practice to motivate client goal-orientated change and lessen symptoms or stressors in a welcoming environment. My areas of competence include adolescent therapy, children & family therapy, anxiety, depression, and immigration issues.
I have a masters in Individual and Family Psychotherapy and have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication.
I utilize a post-modern approaches such as solution-focused therapy and evidenced-based practice to motivate client goal-orientated change and lessen symptoms or stressors in a welcoming environment. My areas of competence include adolescent therapy, children & family therapy, anxiety, depression, and immigration issues.
As a therapist, I aim to accompany clients on their journey to address and improve struggles with anxiety, depression, impulse control issues, significant life changes, unhealthy habits, as well a numerous other challenges that we face in life.
I utilize a number of therapeutic techniques, including cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and others to help individuals work towards healing and improvement. These approaches work best when they are aligned with someone's goals. We will work together to find the best approach for you.
As a therapist, I aim to accompany clients on their journey to address and improve struggles with anxiety, depression, impulse control issues, significant life changes, unhealthy habits, as well a numerous other challenges that we face in life.
I utilize a number of therapeutic techniques, including cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and others to help individuals work towards healing and improvement. These approaches work best when they are aligned with someone's goals. We will work together to find the best approach for you.
Are you feeling lost, stuck, or anxious?
With my 20 years of experience in mental health and your expertise about you, together we can build a path to help you grow. I offer a dynamic, personalized approach to help you feel seen and heard while working to build insight, learn coping skills, create boundaries, and foster healing. I use my extensive training to tailor care that is just right for you.
Are you feeling lost, stuck, or anxious?
With my 20 years of experience in mental health and your expertise about you, together we can build a path to help you grow. I offer a dynamic, personalized approach to help you feel seen and heard while working to build insight, learn coping skills, create boundaries, and foster healing. I use my extensive training to tailor care that is just right for you.
Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children.
Janet specializes in treating trauma, with specific training in evidence-based approaches, including EMDR, PE, CPT, and CBT for Insomnia. Janet is also a yoga teacher, and this does not have to be a focus, but many tools from yoga can be seamlessly integrated into therapy with people of all ages.
Janet specializes in treating PTSD, depression, anxiety, insomnia, relationship conflict, substance use disorders, and uses play therapy as a primary modality when working with children.
Janet specializes in treating trauma, with specific training in evidence-based approaches, including EMDR, PE, CPT, and CBT for Insomnia. Janet is also a yoga teacher, and this does not have to be a focus, but many tools from yoga can be seamlessly integrated into therapy with people of all ages.
Counseling can help identify causes of depression, anxiety and resolve other problem areas in your life.
Establishing the therapeutic alliance is key to helping you move through and change maladaptive thought processes and build your confidence in making sound choices. Nicole’s counseling perspective is to respect each client's distinctive life journey and personal narrative.
Counseling can help identify causes of depression, anxiety and resolve other problem areas in your life.
Establishing the therapeutic alliance is key to helping you move through and change maladaptive thought processes and build your confidence in making sound choices. Nicole’s counseling perspective is to respect each client's distinctive life journey and personal narrative.
At ABC Counseling, I continue to work with individuals dealing with Anxiety, Depression, Autism, ADHD, and more, always focused on helping my clients discover their own path to healing and growth.
I believe therapy should be as unique as the person seeking it. Your journey is one-of-a-kind, and I'm committed to tailoring your sessions to your individual needs. Together, we’ll explore your goals and find the best path forward. Healing isn’t a race, everyone moves at their own pace—that’s okay! I'm here to walk beside you on your path to growth and discovery. Let’s work together to create the brighter future you deserve.
At ABC Counseling, I continue to work with individuals dealing with Anxiety, Depression, Autism, ADHD, and more, always focused on helping my clients discover their own path to healing and growth.
I believe therapy should be as unique as the person seeking it. Your journey is one-of-a-kind, and I'm committed to tailoring your sessions to your individual needs. Together, we’ll explore your goals and find the best path forward. Healing isn’t a race, everyone moves at their own pace—that’s okay! I'm here to walk beside you on your path to growth and discovery. Let’s work together to create the brighter future you deserve.
I work collaboratively with clients to address a variety of challenges, including anxiety, depression, trauma, grief and more.
As a counselor, I deeply believe in the power of compassion and empathy. I am committed to creating a space where you can feel heard, understood, and supported as you navigate your journey toward healing and growth. My goal is to help you become the best version of yourself, at your own pace and on your own terms. I am here to walk beside you.
I work collaboratively with clients to address a variety of challenges, including anxiety, depression, trauma, grief and more.
As a counselor, I deeply believe in the power of compassion and empathy. I am committed to creating a space where you can feel heard, understood, and supported as you navigate your journey toward healing and growth. My goal is to help you become the best version of yourself, at your own pace and on your own terms. I am here to walk beside you.
I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency.
I am trained in: Trauma Focused Cognitive Behavioral Therapy, Critical Incident Stress Management, Assertiveness Training, Goal Setting, teaching Parenting classes and DBT. I have worked with children, teens and adults since 2010 and began working with older adults in 2016. I love working with people of all ages. I look forward to working with you!
I specialize in working with people with Anxiety, Phobias, PTSD, Adjustment Disorders and Codependency.
I am trained in: Trauma Focused Cognitive Behavioral Therapy, Critical Incident Stress Management, Assertiveness Training, Goal Setting, teaching Parenting classes and DBT. I have worked with children, teens and adults since 2010 and began working with older adults in 2016. I love working with people of all ages. I look forward to working with you!
Here are some of the main issues I can help you with, Complex Trauma, PTSD, Anxiety and coping skills, Cognitive Restructuring.
My name is Gabrielle Moody, and I am the founder of Moody Counseling Services, PLLC. Opening this practice has been a dream of mine for many years. It is my mission to guide and support my clients as they navigate their mental health journey.
Here are some of the main issues I can help you with, Complex Trauma, PTSD, Anxiety and coping skills, Cognitive Restructuring.
My name is Gabrielle Moody, and I am the founder of Moody Counseling Services, PLLC. Opening this practice has been a dream of mine for many years. It is my mission to guide and support my clients as they navigate their mental health journey.
I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG).
Testimonials: "Angela and I worked together during our time at Family Service Association in S.A. During every interaction, Angela was focused on creating positive and effective outcomes for the clients she served. Angela has the unique ability to develop a meaningful rapport with her clients through a realistic and caring approach." - University Consultant
I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG).
Testimonials: "Angela and I worked together during our time at Family Service Association in S.A. During every interaction, Angela was focused on creating positive and effective outcomes for the clients she served. Angela has the unique ability to develop a meaningful rapport with her clients through a realistic and caring approach." - University Consultant
We are privileged to work with Active Duty and Retired Service Members dealing with both combat and sexual trauma as well as individuals/couples/families facing depression, anxiety, and codependency.
Trisha is a Board Approved Supervisor, has been a court expert, has been trained in an array of techniques, including EMDR, EFT, PE, inner child work, and CBT and utilizes them based on the client’s needs and readiness for healing. She is also available to speak to small and corporate groups to address mental health wellness, coping skills and resiliency.
We are privileged to work with Active Duty and Retired Service Members dealing with both combat and sexual trauma as well as individuals/couples/families facing depression, anxiety, and codependency.
Trisha is a Board Approved Supervisor, has been a court expert, has been trained in an array of techniques, including EMDR, EFT, PE, inner child work, and CBT and utilizes them based on the client’s needs and readiness for healing. She is also available to speak to small and corporate groups to address mental health wellness, coping skills and resiliency.
My specialty is helping individuals struggling with anxiety, depression and grief gain get a deeper understanding of who they are and what they need to feel whole again.
I am an EMDR trained therapist and also offer this specific modality for those who are seeking more intensive therapy to work through trauma or difficult negative beliefs. I am Bilingual in English and Spanish, much gusto! Additionally, I offer immigration evaluations for I-601 Waiver, U-Visa, Political Asylum, VAWA cases.
My specialty is helping individuals struggling with anxiety, depression and grief gain get a deeper understanding of who they are and what they need to feel whole again.
I am an EMDR trained therapist and also offer this specific modality for those who are seeking more intensive therapy to work through trauma or difficult negative beliefs. I am Bilingual in English and Spanish, much gusto! Additionally, I offer immigration evaluations for I-601 Waiver, U-Visa, Political Asylum, VAWA cases.
See more therapy options for San Antonio
Nearby Anxiety Therapists Searches for San Antonio
- Alamo Heights
- Balcones Heights
- Castle Hills
- Converse
- Fort Sam Houston
- Hollywood Park
- Kirby
- Leon Valley
- Live Oak
- Olmos Park
- Shavano Park
- Windcrest
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.