Therapists in Columbus, OH
Cook Counseling and Consulting Inc.
Clinical Social Work/Therapist, MSW, LISW-S, LCSW-QS, CCTP
Verified Verified
3 Endorsed
Columbus, OH 43230
Hi there! We are Cook Counseling and Consulting Inc., a group of psychotherapists with diverse experiences and specialties. We work with clients with various concerns, including depression, anxiety, relationship issues, career challenges, BPD, and trauma. We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and working with clients and couples to identify strengths and develop the skills to navigate life's challenges. We also offer supervision for LSWs seeking independent licensure.
Hi there! We are Cook Counseling and Consulting Inc., a group of psychotherapists with diverse experiences and specialties. We work with clients with various concerns, including depression, anxiety, relationship issues, career challenges, BPD, and trauma. We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and working with clients and couples to identify strengths and develop the skills to navigate life's challenges. We also offer supervision for LSWs seeking independent licensure.
Joseph Dunson
Licensed Professional Clinical Counselor , MAEd, LPCC-S
Verified Verified
Columbus, OH 43219
Whether you're experiencing anxiety, depression, or grappling with issues related to gender identity or reproductive challenges, Joseph provides a safe and nonjudgmental space for healing and growth.
Joseph Dunson specializes in providing support for individuals facing challenges such as depression, anxiety, PTSD, trauma, relationship issues, and stress. He understands the unique needs of each client and works collaboratively to address ongoing struggles or past traumas. Joseph’s approach to therapy is rooted in evidencebased practices, with a focus on Cognitive Behavioral Therapy (CBT). He believes in empowering his clients with practical tools and strategies to navigate life’s difficulties effectively.
Whether you're experiencing anxiety, depression, or grappling with issues related to gender identity or reproductive challenges, Joseph provides a safe and nonjudgmental space for healing and growth.
Joseph Dunson specializes in providing support for individuals facing challenges such as depression, anxiety, PTSD, trauma, relationship issues, and stress. He understands the unique needs of each client and works collaboratively to address ongoing struggles or past traumas. Joseph’s approach to therapy is rooted in evidencebased practices, with a focus on Cognitive Behavioral Therapy (CBT). He believes in empowering his clients with practical tools and strategies to navigate life’s difficulties effectively.
Hi, Welcome! I am a dedicated therapist specializing in trauma, grief, and anxiety-related disorders. I offer a compassionate and supportive environment to process hurts, build skills, and make meaningful changes. Whether you are facing a recent loss, navigating impacts of trauma, in life transitions, or experiencing intense anxieties, you deserve a space to share your story. Together, we will explore the complexities of life experiences, empowering you to heal, grow, and discover your resilient self.
Hi, Welcome! I am a dedicated therapist specializing in trauma, grief, and anxiety-related disorders. I offer a compassionate and supportive environment to process hurts, build skills, and make meaningful changes. Whether you are facing a recent loss, navigating impacts of trauma, in life transitions, or experiencing intense anxieties, you deserve a space to share your story. Together, we will explore the complexities of life experiences, empowering you to heal, grow, and discover your resilient self.
Samantha Purcell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Columbus, OH 43215
I specialize in anxiety, depression, grief and trauma, and I have a background in working with children, teens, and adults with autism.
Control - it's one thing we all desire to have in life, but unfortunately a lot of life is uncontrollable! It can be difficult to determine what we have control over and what we don't, leading to a myriad of issues - including anxiety, depression, and emotional dysregulation, just to name a few. Does any of this sound familiar to you? I would love to help you navigate the ups and downs of life and make sense of everything - even the uncontrollable! I strongly believe that with the right therapist and a passionate client who is willing and open to change, these things can be managed, and even conquered!
I specialize in anxiety, depression, grief and trauma, and I have a background in working with children, teens, and adults with autism.
Control - it's one thing we all desire to have in life, but unfortunately a lot of life is uncontrollable! It can be difficult to determine what we have control over and what we don't, leading to a myriad of issues - including anxiety, depression, and emotional dysregulation, just to name a few. Does any of this sound familiar to you? I would love to help you navigate the ups and downs of life and make sense of everything - even the uncontrollable! I strongly believe that with the right therapist and a passionate client who is willing and open to change, these things can be managed, and even conquered!
“Changing the memories that form the way we see ourselves also changes the way we view others”. I appreciate building an alliance in therapy to create a safe space a client can use to process thoughts, emotions, and behaviors. I use a cognitive behavioral approach, or IFS, to help clients find emotional freedom and produce change. I also have training in DBT for emotional regulation and anxiety, and EMDR to treat trauma and emotional distress. A hope I have for clients is to train the brain to live in the "gray" or to walk the middle path. I aim to help clients decrease emotional suffering that living in extremes can cause.
“Changing the memories that form the way we see ourselves also changes the way we view others”. I appreciate building an alliance in therapy to create a safe space a client can use to process thoughts, emotions, and behaviors. I use a cognitive behavioral approach, or IFS, to help clients find emotional freedom and produce change. I also have training in DBT for emotional regulation and anxiety, and EMDR to treat trauma and emotional distress. A hope I have for clients is to train the brain to live in the "gray" or to walk the middle path. I aim to help clients decrease emotional suffering that living in extremes can cause.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
I offer a supportive and non-judgmental space as I work with individuals of all ages who are experiencing the effects of trauma, loss, depression, anxiety, life stress and challenging life transitions.
I have extensive training with most psychological disorders and relationship issues through use of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have developed a specific interest in treating obsessive compulsive disorder (OCD) and all other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy. YOU are my focus.
I offer a supportive and non-judgmental space as I work with individuals of all ages who are experiencing the effects of trauma, loss, depression, anxiety, life stress and challenging life transitions.
I have extensive training with most psychological disorders and relationship issues through use of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition, I have developed a specific interest in treating obsessive compulsive disorder (OCD) and all other anxiety disorders. During my training and practice, I have gathered experience in both intensive and traditional outpatient settings. If you want a clinician who strives to understand exactly what you are going through, you will be happy to know that I have personal experience with seeking and receiving help through therapy. YOU are my focus.
Denton Warburton- Autism Adhd And Dyslexia Evaluator
EdS, MA, NCSP
Verified Verified
Columbus, OH 43235
Being a kid is no easy feat! As a School Psychologist, I work to create a partnership that addresses challenges, and differences and helps teach new skills. I provide comprehensive evaluations for diagnostic clarity related to Autism, ADHD, Giftedness, Dyslexia, Learning Disabilities, Anxiety, and Depression. In addition to assessment, I provide individual counseling for children experiencing anxiety, difficulties with impulse control, social skills, and executive functioning challenges. I also partner with parents for behavior support, especially for toddlers and kids. I am a fierce advocate for LGBTQIA+ youth and their families.
Being a kid is no easy feat! As a School Psychologist, I work to create a partnership that addresses challenges, and differences and helps teach new skills. I provide comprehensive evaluations for diagnostic clarity related to Autism, ADHD, Giftedness, Dyslexia, Learning Disabilities, Anxiety, and Depression. In addition to assessment, I provide individual counseling for children experiencing anxiety, difficulties with impulse control, social skills, and executive functioning challenges. I also partner with parents for behavior support, especially for toddlers and kids. I am a fierce advocate for LGBTQIA+ youth and their families.
Kelsea Gussler, LSW, is committed to offering compassionate, person-centered therapy to individuals across Ohio. She creates a supportive space where clients can explore their goals and experiences, fostering a healthier relationship with themselves and their values. Kelsea believes in the importance of unconditional positive regard, helping clients navigate and overcome life’s challenges by focusing on acceptance and personal growth. Kelsea has a special passion for addressing issues related to ADHD, anxiety, depression, and PTSD/trauma.
Kelsea Gussler, LSW, is committed to offering compassionate, person-centered therapy to individuals across Ohio. She creates a supportive space where clients can explore their goals and experiences, fostering a healthier relationship with themselves and their values. Kelsea believes in the importance of unconditional positive regard, helping clients navigate and overcome life’s challenges by focusing on acceptance and personal growth. Kelsea has a special passion for addressing issues related to ADHD, anxiety, depression, and PTSD/trauma.
Donald Joseph Hupp
Clinical Social Work/Therapist, MSSA, LISW-S, LCSW, LICSW, ACSW
Verified Verified
Columbus, OH 43235 (Online Only)
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
I possess experience in numerous specialties, such as depression, anxiety, self-esteem, addiction, trauma, anger management, coping skills, grief, relationship concerns, & PTSD.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
I possess experience in numerous specialties, such as depression, anxiety, self-esteem, addiction, trauma, anger management, coping skills, grief, relationship concerns, & PTSD.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
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My mission as a psychotherapist is to compassionately collaborate with you in finding a path that will address your needs and your goals for therapy. I pride myself in being highly integrative, and I combine the most useful aspects of evidence-based therapies to help get you on your desired path towards psychological and emotional wellbeing. I work with adults who are experiencing hardships relating to depression, anxiety, ADHD, identity, anger, and relationship problems. My passion extends to working with individuals who have experienced trauma, using a variety of evidence-based therapies to treat PTSD and complex trauma.
My mission as a psychotherapist is to compassionately collaborate with you in finding a path that will address your needs and your goals for therapy. I pride myself in being highly integrative, and I combine the most useful aspects of evidence-based therapies to help get you on your desired path towards psychological and emotional wellbeing. I work with adults who are experiencing hardships relating to depression, anxiety, ADHD, identity, anger, and relationship problems. My passion extends to working with individuals who have experienced trauma, using a variety of evidence-based therapies to treat PTSD and complex trauma.
Peter Bogdanovic
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43212 (Online Only)
My focus is on working with adults aged 18 and above, assisting them in navigating through trauma, depression, grief, anxiety, panic, unhealthy relationships, and family estrangement.
I welcome anyone who wants to create a better life for themselves and become the best version of themselves that they can be.
My focus is on working with adults aged 18 and above, assisting them in navigating through trauma, depression, grief, anxiety, panic, unhealthy relationships, and family estrangement.
I welcome anyone who wants to create a better life for themselves and become the best version of themselves that they can be.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
Jeffrey Smart
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43215 (Online Only)
Hi my name is Jeffrey Smart, I hope that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness.
Hi my name is Jeffrey Smart, I hope that you will find a safe and comfortable environment where you are able to be open, face your fears, and achieve your personal goals with support towards better health and wellness.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
I work well with anxiety, depression, relationship issues, grief, loneliness, and life transitions.
I work with both Individuals and Couples as they seek greater fulfillment in their lives and relationships. Individual therapy with me will feel like you’re telling your story. By providing a safe, nonjudgmental, and collaborative space you’ll be able to approach the difficulties you have had and are currently facing. By engaging your story in this space, you’ll be able to understand yourself and the world around you in a new way that will lead to healing and growth. My approach with couples is similar in that I hope to help you engage each other in new ways, fostering fulfilling patterns of connection and attachment.
I work well with anxiety, depression, relationship issues, grief, loneliness, and life transitions.
I work with both Individuals and Couples as they seek greater fulfillment in their lives and relationships. Individual therapy with me will feel like you’re telling your story. By providing a safe, nonjudgmental, and collaborative space you’ll be able to approach the difficulties you have had and are currently facing. By engaging your story in this space, you’ll be able to understand yourself and the world around you in a new way that will lead to healing and growth. My approach with couples is similar in that I hope to help you engage each other in new ways, fostering fulfilling patterns of connection and attachment.
I work with all kinds of diagnosis, but my speciality is with anxiety, depression, trauma, grief and existential crisis'.
Are you having a hard time coping with life? Are you overwhelmed? Do you want to have inner peace? I can help you. I come into session as your equal who's only goal is helping you become your best self. I begin by establishing a trusting, honest, sincere and genuine therapeutic relationship. I will destruct the issues that you are experiencing by using integrative theoretical techniques that are personalized for your individual needs. I am constantly analyzing your puzzle pieces so that connections can be made to establish awareness that will ultimately lead to healing. I will help you recognize that you are worth the fight!
I work with all kinds of diagnosis, but my speciality is with anxiety, depression, trauma, grief and existential crisis'.
Are you having a hard time coping with life? Are you overwhelmed? Do you want to have inner peace? I can help you. I come into session as your equal who's only goal is helping you become your best self. I begin by establishing a trusting, honest, sincere and genuine therapeutic relationship. I will destruct the issues that you are experiencing by using integrative theoretical techniques that are personalized for your individual needs. I am constantly analyzing your puzzle pieces so that connections can be made to establish awareness that will ultimately lead to healing. I will help you recognize that you are worth the fight!
Healing happens! You DO have the ability to work through your despair, loss, anxiety, shame, trauma, compulsions, sexual concerns, and relationship conflicts. I offer a safe online space for individual adults and a gentle, relationship-oriented process of holistic healing. I bring to you a broad doctoral background for almost any life concern you may be facing yet with specialized training and skills. Therapy groups also offered currently for gay men and for religious abuse or cult survivors (see below).
Healing happens! You DO have the ability to work through your despair, loss, anxiety, shame, trauma, compulsions, sexual concerns, and relationship conflicts. I offer a safe online space for individual adults and a gentle, relationship-oriented process of holistic healing. I bring to you a broad doctoral background for almost any life concern you may be facing yet with specialized training and skills. Therapy groups also offered currently for gay men and for religious abuse or cult survivors (see below).
My specialties include anxiety, depression, neurodivergence, POC related issues, spirituality related issues, intimacy and relationship issues, stress management, emotional regulation, amongst others.
I am a provider that values kindness, compassion, and the right to autonomy above all. I provide an eclectic approach that incorporates a client's preferred method of healing while also validating the client's lived experiences, thoughts, and emotions. I use a wide range of modalities including CBT, IFS/parts work, trauma informed care, ACT, MI, amongst others. My goal is to help my clients feel understood and validated through all the experiences in their lives while also building the skills necessary to overcome challenges and thrive.
My specialties include anxiety, depression, neurodivergence, POC related issues, spirituality related issues, intimacy and relationship issues, stress management, emotional regulation, amongst others.
I am a provider that values kindness, compassion, and the right to autonomy above all. I provide an eclectic approach that incorporates a client's preferred method of healing while also validating the client's lived experiences, thoughts, and emotions. I use a wide range of modalities including CBT, IFS/parts work, trauma informed care, ACT, MI, amongst others. My goal is to help my clients feel understood and validated through all the experiences in their lives while also building the skills necessary to overcome challenges and thrive.
See more therapy options for Columbus
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.