Cook Counseling and Consulting Inc.
Clinical Social Work/Therapist, MSW, LISW-S, LCSW-QS, CCTP
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- ACI Specialty Benefits
- Aetna
- All Savers
- AllOne Health
- Ambetter
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Buckeye
- Carebridge EAP
- Carelon Behavioral Health
- CareSource
- Centene
- CHAMPVA
- Cigna and Evernorth
- Cigna EAP
- ComPsych
- Corporate Counseling Associate
- CuraLinc Healthcare
- Florida Blue
- Government Employees Health Association (GEHA)
- Health Advocate
- Highmark
- Humana
- Humana Military
- Lyra Health
- Magellan
- MedBen
- Medicaid
- Medical Mutual
- Medicare
- MediGold
- Meritain Health
- Military OneSource
- Molina Healthcare
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Mutual of Omaha
- New Directions | Lucet
- Ohio Health Choice
- Ohio Healthy
- OhioRISE
- Optum
- Optum EAP
- Optum VA
- Oscar Health
- OSU Health Plan
- Oxford
- SpringHealth
- SummaCare
- TELUS Health
- TELUS Health
- TRICARE
- Tricare East
- TriWest
- Trustmark Benefits
- UHC Community Plan
- Ulliance
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- VA Community Care Network (CCN)
- Vital Work Life
- WellCare
- Wellspring
- Workplace Options
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / I.2103115-SUPV Shelby Cook
- In Practice for 9 years
- Attended The Ohio State University, Master of Social Work, Graduated 2019
- License: Florida Board SW22315 / 2022
- Certificate from Certified Clinical Trauma Professional (CCTP) 346377 / 2024
Clinical Social Work/Therapist: Shelby Cook
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Marital and Premarital
Expertise
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- First Responders
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Medication Management
- Mood Disorders
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Testing and Evaluation
- Transition from military service
- Traumatic Brain Injury (TBI)
- Veterans
4 Endorsements
Part of Cook Counseling and Consulting Inc.
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Client Focus
Age
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Communities
Ethnicity
I also speak
Age
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I also speak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Coping Skills Development Group
This adult group focuses on building practical skills for emotional regulation and resilience. Participants will learn evidence-based strategies, including Dialectical Behavior Therapy (DBT) techniques, to manage stress, reduce emotional reactivity, and improve relationships. Through guided practice and peer support, group members will develop tools for mindfulness, distress tolerance, emotion regulation, and effective communication, empowering them to navigate life’s challenges with greater confidence and balance.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Cook Counseling and Consulting Inc.
800 Cross Pointe Road
Suite 800D
Gahanna, OH 43230
Teen Girl's Anxiety Group
Our Teen Girls Anxiety Group at Cook Counseling and Consulting Inc. is a supportive, therapist-led space designed for adolescent girls navigating anxiety, stress, and social pressures. Participants learn practical coping skills, including emotional regulation, mindfulness, and healthy communication, while building confidence and self-esteem. The group provides a safe, nonjudgmental environment where teens can connect with peers who understand what they’re going through, reducing feelings of isolation. Through guided discussions, interactive activities, and skill-building exercises, teens leave with tools they can use in school, friendships, and daily life—helping them feel more in control and confident.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
SMART Recovery Group
Our SMART Recovery Group at Cook Counseling and Consulting Inc. is a structured, evidence-based program designed to support individuals working toward recovery from substance use and other addictive behaviors. Using the SMART Recovery model, this group focuses on building motivation, managing urges, coping with triggers, and developing healthier thinking patterns. Sessions are interactive and skill-based, incorporating tools from cognitive behavioral therapy (CBT) to help participants create lasting change. This is a supportive, nonjudgmental environment where individuals can share experiences, gain practical strategies, and build confidence in their ability to maintain recovery and move forward.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Cook Counseling and Consulting Inc.
800 Cross Pointe Road
Suite 800D
Gahanna, OH 43230
Location
Primary Location
Cook Counseling and Consulting Inc.
800 Cross Pointe Road
Suite 800D
Columbus, OH 43230
(614) 835-6068Email Us
Additional Location
Cook Counseling and Consulting Inc.
1055 W Market Street
Suite B
Baltimore, OH 43105
(614) 835-6068Group Practice
Cook Counseling and Consulting Inc.Nearby Areas