Anxiety Therapists in Palatine, IL
I am a Bilingual (Spanish and English) Licensed Social Worker who strives to help others find healing. I specialize in trauma-focused therapeutic practices and Evidence-Based practices such as cognitive behavioral therapy (CBT), somatic therapy, and attachment-based therapy (ABT). In addition to trauma work, I specialize in treating a wide range of emotional, behavioral, and adjustment problems. I have experience working with survivors of domestic violence, anxiety, depression, and dissociative disorders.
I am a Bilingual (Spanish and English) Licensed Social Worker who strives to help others find healing. I specialize in trauma-focused therapeutic practices and Evidence-Based practices such as cognitive behavioral therapy (CBT), somatic therapy, and attachment-based therapy (ABT). In addition to trauma work, I specialize in treating a wide range of emotional, behavioral, and adjustment problems. I have experience working with survivors of domestic violence, anxiety, depression, and dissociative disorders.
Guided Path Psychological Services
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
Palatine, IL 60074
It takes courage to reach out for help. As a caring, knowledgeable therapist, I am committed to assisting people to take the additional steps necessary to create change in their lives. Let's work together to identify the changes you wish to make and develop a plan to move toward those goals. Whether it is depression, anxiety, grief and loss or whatever issues you face, I can help you as I have helped others to achieve their goals as they improve the quality of their lives.
It takes courage to reach out for help. As a caring, knowledgeable therapist, I am committed to assisting people to take the additional steps necessary to create change in their lives. Let's work together to identify the changes you wish to make and develop a plan to move toward those goals. Whether it is depression, anxiety, grief and loss or whatever issues you face, I can help you as I have helped others to achieve their goals as they improve the quality of their lives.
I specialize in the treatment of depressive disorders, bipolar and anxiety disorders.
As a counselor at A Rejuvenated Mind, my goal is to provide a safe, non-judgmental place to heal and obtain support for future or current life challenges. I employ empirically driven, individually tailored counseling techniques to best serve you. I will work with you to problem solve ways to overcome barriers to your wellness, as well as provide you with skills that can help you to achieve your goals. I have years of experience working in a range of therapeutic settings, from the intensive hospital setting to individual outpatient counseling, and am able to provide treatment for wide range of diagnoses.
I specialize in the treatment of depressive disorders, bipolar and anxiety disorders.
As a counselor at A Rejuvenated Mind, my goal is to provide a safe, non-judgmental place to heal and obtain support for future or current life challenges. I employ empirically driven, individually tailored counseling techniques to best serve you. I will work with you to problem solve ways to overcome barriers to your wellness, as well as provide you with skills that can help you to achieve your goals. I have years of experience working in a range of therapeutic settings, from the intensive hospital setting to individual outpatient counseling, and am able to provide treatment for wide range of diagnoses.
Trauma, anxiety, depression and other mood challenges are among my specialties.
I believe in the human spirit and our natural capacity to grow, heal, and overcome limitations and challenges. My goal is to provide you with a safe atmosphere where you can feel secure enough to risk being vulnerable while mustering up the courage to overcome your own obstacles. I meet my clients where they are, tune into what they need, and work hard to help them solve the problems that originally brought them to me. My therapeutic style is best summed up as collaborative, supportive, goal oriented, and empathic.
Trauma, anxiety, depression and other mood challenges are among my specialties.
I believe in the human spirit and our natural capacity to grow, heal, and overcome limitations and challenges. My goal is to provide you with a safe atmosphere where you can feel secure enough to risk being vulnerable while mustering up the courage to overcome your own obstacles. I meet my clients where they are, tune into what they need, and work hard to help them solve the problems that originally brought them to me. My therapeutic style is best summed up as collaborative, supportive, goal oriented, and empathic.
This can help decrease symptoms, assist in the healing process, reduce anxiety and lead you to the life you desire.
For many people, taking the first step in healing can be the scariest. Feeling disconnected from your body, having trouble doing things you used to enjoy and being present to the people in your life can sometimes feel like an obstacle especially when you are preoccupied with internal struggles. I meet my clients where they are at and holding space is one of the most important parts of a therapeutic relationship. Working through challenging topics with clients is a priority which enables my clients the ability to face their day/week in between sessions more effectively.
This can help decrease symptoms, assist in the healing process, reduce anxiety and lead you to the life you desire.
For many people, taking the first step in healing can be the scariest. Feeling disconnected from your body, having trouble doing things you used to enjoy and being present to the people in your life can sometimes feel like an obstacle especially when you are preoccupied with internal struggles. I meet my clients where they are at and holding space is one of the most important parts of a therapeutic relationship. Working through challenging topics with clients is a priority which enables my clients the ability to face their day/week in between sessions more effectively.
Liana Gerdov Psy.d.
Psychologist, Anxiety, Trauma, CHT, Hypno, PsyD
Verified Verified
5 Endorsed
Palatine, IL 60067
Healing is a circular & cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
Healing is a circular & cyclical journey with many paths, choices, & discoveries. We meet you where you are today, acknowledge that you are ever-changing, ever evolving. We know how hard it is to ask for help…to embrace, hold, and make space for change…we know how challenging it is to have a dissolution of self, or a version of yourself that no longer fits. Together, we uncover & compost outdated & stifling beliefs, unrealistic expectations or goals, let go of worries & fears, discover self-sabotage, burrow through behaviors & deeply hidden feelings & emotions that keep us stuck, fearful, unable to step into empowered selves.
I am a licensed professional counselor who specializes in helping diverse clientele with mood disorders like anxiety and depression, relationship issues, trauma, and self-esteem.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
I am a licensed professional counselor who specializes in helping diverse clientele with mood disorders like anxiety and depression, relationship issues, trauma, and self-esteem.
Are you tired of feeling anxious, depressed, or overwhelmed? Do you want to develop personalized skills that will make the burdens you carry a little lighter? Do you want to find more joy in your daily life? Take the first step and reach out- we can get there together.
Megan E. Murray
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
6 Endorsed
Palatine, IL 60067
If you’re a student, athlete, teacher, or coach, it’s very common to feel anxious, overwhelmed, and burnt out. You’re probably exhausted, and you might be finding less fulfillment in the classes, sports, or work you once enjoyed. You’re likely juggling various roles at once, putting your own needs last, and possibly turning to unhealthy ways of coping. The pressure to be perfect and to please everyone else might feel so heavy that your focus and performance are starting to slip. Maybe you realize this isn't sustainable and that something needs to change, but you feel stuck.
If you’re a student, athlete, teacher, or coach, it’s very common to feel anxious, overwhelmed, and burnt out. You’re probably exhausted, and you might be finding less fulfillment in the classes, sports, or work you once enjoyed. You’re likely juggling various roles at once, putting your own needs last, and possibly turning to unhealthy ways of coping. The pressure to be perfect and to please everyone else might feel so heavy that your focus and performance are starting to slip. Maybe you realize this isn't sustainable and that something needs to change, but you feel stuck.
Samantha Ruda
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Palatine, IL 60074
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
Are you struggling with symptoms of depression or anxiety? Maybe you are going through major life changes like pregnancy, birth, new motherhood, relationship struggles, divorce, or just looking to reconnect with yourself. Reaching out for help is a positive first step toward change. I will provide a safe space where you are validated and seen. The therapeutic relationship is the most significant predictor of healing and growth. I strive to build a warm and authentic rapport with every client so you feel safe enough to be vulnerable and connect with your inner self and story and effect positive change in your life.
Your relationship with family, friends, and, of course, yourself is of the most importance. I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give you the very best individual psychotherapy or couples counseling. I do not offer a "band aid" approach to therapy, meaning, the process to feeling better is one that requires a confidential, authentic, and meaningful relationship with me.
Your relationship with family, friends, and, of course, yourself is of the most importance. I believe there is no good reason for you to be alone with grief, insecurity, low self-esteem, shame, loneliness, fear, worry, and anxiety. Reaching-out for help could be the most courageous gift you could give yourself. I would be honored to help you through these struggles. I would like to give you the very best individual psychotherapy or couples counseling. I do not offer a "band aid" approach to therapy, meaning, the process to feeling better is one that requires a confidential, authentic, and meaningful relationship with me.
I have extensive experience with clients struggling with Attention-Deficit Disorder, Anxiety, Depression and Eating Disorders.
I have over 25 years experience helping clients of all ages tap into their strengths to achieve their life's goals. My non-judgmental, authentic and empathic approach inspires, motivates and guides clients into becoming healthier, happier and more connected in their lives. I blend many types of research-based theories and practices to find the unique strategy that helps clients triumph over their weaknesses. I am a tireless advocate for my clients, tapping into their resiliency to overcome their challenges.
I have extensive experience with clients struggling with Attention-Deficit Disorder, Anxiety, Depression and Eating Disorders.
I have over 25 years experience helping clients of all ages tap into their strengths to achieve their life's goals. My non-judgmental, authentic and empathic approach inspires, motivates and guides clients into becoming healthier, happier and more connected in their lives. I blend many types of research-based theories and practices to find the unique strategy that helps clients triumph over their weaknesses. I am a tireless advocate for my clients, tapping into their resiliency to overcome their challenges.
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I specialize in addressing a wide range of issues, including but not limited to: Depression, Anxiety, Anger Management, Stress, Abuse, Communication Issues, Low Self-Esteem, Life Transitions, Grief and Loss.
Welcome! I am a Licensed Clinical Professional Counselor with over twenty years of experience dedicated to guiding my adult clients into a life of greater happiness and peace. My therapeutic approach is rooted in cognitive-behavioral techniques addressing your unique needs and strengths. Most clients who work with me are experiencing problems with anxiety, depression and traumas. I also work with individuals adjusting to major life changes and/or losses in their lives. Sessions are available both virtually or in person as you prefer.
I specialize in addressing a wide range of issues, including but not limited to: Depression, Anxiety, Anger Management, Stress, Abuse, Communication Issues, Low Self-Esteem, Life Transitions, Grief and Loss.
Welcome! I am a Licensed Clinical Professional Counselor with over twenty years of experience dedicated to guiding my adult clients into a life of greater happiness and peace. My therapeutic approach is rooted in cognitive-behavioral techniques addressing your unique needs and strengths. Most clients who work with me are experiencing problems with anxiety, depression and traumas. I also work with individuals adjusting to major life changes and/or losses in their lives. Sessions are available both virtually or in person as you prefer.
Prosperity Professional Counseling
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Palatine, IL 60074 (Online Only)
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
With over 9 years of experience in private practice, I am dedicated to helping individuals overcome life's challenges and regain control of their emotional well-being. I specialize in addressing a wide range of issues, including: Anxiety, Depression, Mood Disorders, Intrusive Thoughts, Anger Problems, Codependency, Personal Boundary Issues, OCD, and Interpersonal Distress. My mission is to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards your personal growth, emotional resilience, and discovering your personal strengths.
I specialize in depression, anxiety, stress management, eating disorders, and self-injury.
Do you suffer from intense emotions, experience difficulty regulating your stress in this chaotic, high speed environment? Do you have difficulty managing relationships, coping with life changes, and or regulating your moods?
I have developed a practice helping children, adolescents, and adults bridge the gap between where they are and where they would like to be. I am passionate about helping others and provide encouragement to people trying to reach their goals. I ensure a safe environment for people to explore their thoughts and feelings and identify the tools that they need to improve their quality of life.
I specialize in depression, anxiety, stress management, eating disorders, and self-injury.
Do you suffer from intense emotions, experience difficulty regulating your stress in this chaotic, high speed environment? Do you have difficulty managing relationships, coping with life changes, and or regulating your moods?
I have developed a practice helping children, adolescents, and adults bridge the gap between where they are and where they would like to be. I am passionate about helping others and provide encouragement to people trying to reach their goals. I ensure a safe environment for people to explore their thoughts and feelings and identify the tools that they need to improve their quality of life.
My specialities include the following: anxiety, depression, grief, substance abuse, and autism.
I am licensed Clinical Psychologist. My mission is to help individuals uncover their true potential and lead lives that are more connected and fulfilling. I'm here to tell you that you don’t have to be controlled by your thoughts and you can bounce back from adverse life events. With cognitive behavioral therapy (CBT), you can challenge the thoughts and behaviors that are holding you back. I want you to use your emotions instead of being used by them and to use your strengths to find and enjoy more things you are naturally good at. Becoming resilient will allow you to cope effectively with both negative and positive life events.
My specialities include the following: anxiety, depression, grief, substance abuse, and autism.
I am licensed Clinical Psychologist. My mission is to help individuals uncover their true potential and lead lives that are more connected and fulfilling. I'm here to tell you that you don’t have to be controlled by your thoughts and you can bounce back from adverse life events. With cognitive behavioral therapy (CBT), you can challenge the thoughts and behaviors that are holding you back. I want you to use your emotions instead of being used by them and to use your strengths to find and enjoy more things you are naturally good at. Becoming resilient will allow you to cope effectively with both negative and positive life events.
Feeling better is no longer a mystery. This is fantastic news! We no longer need to be stuck in negative mood states, feel paralyzing levels of anxiety & debilitating emotional/physical pain. Instead, our brain can be transformed when the right combination of therapy skills and techniques are utilized. My 15 years of extensive training as a psychologist has uniquely equipped me with the ability to apply integrative and evidenced-based interventions to achieve maximum results. I blend compassion focused therapy, cognitive-behavioral methods, eastern practices and cutting-edge neuroscience to help you rewire the brain for a healthier you! There is hope!
Feeling better is no longer a mystery. This is fantastic news! We no longer need to be stuck in negative mood states, feel paralyzing levels of anxiety & debilitating emotional/physical pain. Instead, our brain can be transformed when the right combination of therapy skills and techniques are utilized. My 15 years of extensive training as a psychologist has uniquely equipped me with the ability to apply integrative and evidenced-based interventions to achieve maximum results. I blend compassion focused therapy, cognitive-behavioral methods, eastern practices and cutting-edge neuroscience to help you rewire the brain for a healthier you! There is hope!
Patrick is a Licensed Clinical Social Worker who utilizes his former work in the school setting to assist his clients in achieving social, emotional, educational and vocational success. He has experience counseling diverse populations within all cultural, gender and age groups. Patrick is skilled with crisis intervention, assessment, and application of research-based theory and therapeutic approaches. Patrick provides therapy for clients dealing with trauma, depression, grief, anxiety, self-harm and attention deficit disorders.
Patrick is a Licensed Clinical Social Worker who utilizes his former work in the school setting to assist his clients in achieving social, emotional, educational and vocational success. He has experience counseling diverse populations within all cultural, gender and age groups. Patrick is skilled with crisis intervention, assessment, and application of research-based theory and therapeutic approaches. Patrick provides therapy for clients dealing with trauma, depression, grief, anxiety, self-harm and attention deficit disorders.
Hello! I'm Elinda Magnuson, a therapist at Ellie Mental Health located in downtown Palatine, IL. With a warm and empathetic approach, I offer a safe space for exploration. Through an existential lens, I also integrate a variety of approaches such as CBT and solution-focused therapy. I have experience helping clients navigate concerns such as grief, chronic pain, relationships, depression, anxiety, and substance use. Believing in the inherent purpose within each person, I guide individuals toward self-discovery and purposeful living. Whether you’re facing challenges or seeking personal growth, I’m here to support your journey.
Hello! I'm Elinda Magnuson, a therapist at Ellie Mental Health located in downtown Palatine, IL. With a warm and empathetic approach, I offer a safe space for exploration. Through an existential lens, I also integrate a variety of approaches such as CBT and solution-focused therapy. I have experience helping clients navigate concerns such as grief, chronic pain, relationships, depression, anxiety, and substance use. Believing in the inherent purpose within each person, I guide individuals toward self-discovery and purposeful living. Whether you’re facing challenges or seeking personal growth, I’m here to support your journey.
I specialize in working with females, specifically anxiety and depression.
No matter the source of pain, my therapy offers a collaborative process to provide healing and transformation to the things and areas that are causing problems. With over 20 years of experience and specialized training, I provide genuine and meaningful care to my clients in a safe and nonjudgmental environment to cultivate lasting change.
I specialize in working with females, specifically anxiety and depression.
No matter the source of pain, my therapy offers a collaborative process to provide healing and transformation to the things and areas that are causing problems. With over 20 years of experience and specialized training, I provide genuine and meaningful care to my clients in a safe and nonjudgmental environment to cultivate lasting change.
Brandy Hanson
Licensed Professional Counselor, LPC, Sch Co , NCC, MBA, Hypno
Not Verified Not Verified
1 Endorsed
Palatine, IL 60067
As a therapist, I enjoy working with children, teens, college students, young adults, and families on a variety of presenting concerns, such as anxiety & depression, transitioning into adulthood and the world of work, parenting, finding purpose and meaning, women's issues, and infertility.
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
As a therapist, I enjoy working with children, teens, college students, young adults, and families on a variety of presenting concerns, such as anxiety & depression, transitioning into adulthood and the world of work, parenting, finding purpose and meaning, women's issues, and infertility.
Misconception: You only see a counselor when having a full blown crisis. Truth: Daily stress, anxiety, depression, overwhelm, anger, and worry are exhausting. Misconception: You're stuck with no options. Truth: You have the ability to make important changes in your life. Misconception: Everyone should be happy everyday or something is wrong. Truth: Adversity and failure is universal. Without it, we wouldn't recognize happiness. Misconception: It seems like everyone has a better life than me, more exciting, more amazing...more everything. Truth: Not likely.
See more therapy options for Palatine
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.