Therapists in Vail, CO
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Check out therapists located nearby or offering teletherapy in Colorado below.Online Therapists
Michael Clifton
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
6 Endorsed
Denver, CO 80212 (Online Only)
I can help you with struggles like depression, anxiety, trauma, addictions, career counseling, and veterans issues (as one of them). Do you need help leaving a bad situation but you are feeling stuck? Are you struggling to adjust to leaving a bad situation and need some help connecting with your new life? Have you been feeling overwhelmed and you haven't been able to cope with life? Do you need someone to walk through hell with you and make sure you don't get distracted from the path out of rock bottom depression?
I can help you with struggles like depression, anxiety, trauma, addictions, career counseling, and veterans issues (as one of them). Do you need help leaving a bad situation but you are feeling stuck? Are you struggling to adjust to leaving a bad situation and need some help connecting with your new life? Have you been feeling overwhelmed and you haven't been able to cope with life? Do you need someone to walk through hell with you and make sure you don't get distracted from the path out of rock bottom depression?
Welcome and congratulations on investing in yourself! I work with clients 13+ to address a variety of concerns such as anxiety and depression. I am passionate about helping people thrive, feel fulfilled, and empowered to make change. My approach to therapy is based in science and research, with a focus on multicultural and mindfulness modalities. As a second generation immigrant, I understand the challenge in talking about mental health and asking for support outside of the family. You can expect our sessions to be goal-oriented and collaborative to promote, growth, resilience, confidence, and a new understanding of yourself.
Welcome and congratulations on investing in yourself! I work with clients 13+ to address a variety of concerns such as anxiety and depression. I am passionate about helping people thrive, feel fulfilled, and empowered to make change. My approach to therapy is based in science and research, with a focus on multicultural and mindfulness modalities. As a second generation immigrant, I understand the challenge in talking about mental health and asking for support outside of the family. You can expect our sessions to be goal-oriented and collaborative to promote, growth, resilience, confidence, and a new understanding of yourself.
Thank you for taking the time to read my profile. My ideal client is an adult overwhelmed by thoughts and emotions, facing challenges like anxiety, depression, ADHD, OCD, or significant changes in relationships or career. They seek deeper self-understanding and desire balance and peace in their lives. Open to practical strategies and reflection, they aim to address their challenges. Their goal is to live authentically, align their actions with their values, and cultivate holistic well-being. They want to feel understood and supported in a safe environment to explore their inner world and embrace positive change.
Thank you for taking the time to read my profile. My ideal client is an adult overwhelmed by thoughts and emotions, facing challenges like anxiety, depression, ADHD, OCD, or significant changes in relationships or career. They seek deeper self-understanding and desire balance and peace in their lives. Open to practical strategies and reflection, they aim to address their challenges. Their goal is to live authentically, align their actions with their values, and cultivate holistic well-being. They want to feel understood and supported in a safe environment to explore their inner world and embrace positive change.
Yolanda Mani Esatai
Licensed Professional Counselor, MEd, LPC
Verified Verified
Denver, CO 80224 (Online Only)
I specialize in psychotherapy and EMDR/EFT for women to address/resolve trauma associated with: Domestic Violence, interpersonal coercion, abuse, victimization; crime victim trauma; anxiety & depression; couple relationships; African-American/multicultural issues; personal development; stress & anger management; work-related issues & mediation.
I view psychotherapy as a process of exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. This is just the beginning point for the psychotherapeutic process of healing and identifying one's pathway to continue the journey of personal growth, transformation and achieving balance (mind, body & Spirit).
I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want.
I specialize in psychotherapy and EMDR/EFT for women to address/resolve trauma associated with: Domestic Violence, interpersonal coercion, abuse, victimization; crime victim trauma; anxiety & depression; couple relationships; African-American/multicultural issues; personal development; stress & anger management; work-related issues & mediation.
I view psychotherapy as a process of exploration and affirmation of one's life path, including the experiences and wisdom gained along this journey. This is just the beginning point for the psychotherapeutic process of healing and identifying one's pathway to continue the journey of personal growth, transformation and achieving balance (mind, body & Spirit).
I see my role as a therapist as that of a witness and source of support and knowledge, joining with you to help facilitate the individual process of developing a deeper sense of self-awareness, achieving personal growth and transformation: to create the life you want.
I work with people who struggle with anxiety, relationship issues, sexuality, grief, addiction, OCD and life transitions.
I am a Transpersonal Wilderness Therapist who uses a variety of modalities to support skill building and behavioral changes, while also working with the body, using dreamwork, imagery, storytelling, and soul-centric work to deepen our understanding of the work we are doing together.
I work with people who struggle with anxiety, relationship issues, sexuality, grief, addiction, OCD and life transitions.
I am a Transpersonal Wilderness Therapist who uses a variety of modalities to support skill building and behavioral changes, while also working with the body, using dreamwork, imagery, storytelling, and soul-centric work to deepen our understanding of the work we are doing together.
I have experience working with a wide range of presenting concerns including anxiety, depression, identity development, and interpersonal challenges.
Hello there! Addressing life's challenges is hard, and so is finding the right therapist. Perhaps anxiety and stress have been weighing you down, and you feel stuck. Or maybe you are struggling to find meaning. I strive to help clients overcome their challenges and live by their values. I maintain an empathic space and focus on helping those I work with address thoughts and behaviors that are not helpful and explore new ones that are. Above everything, I am committed to helping clients live fulfilled and balanced lives.
I have experience working with a wide range of presenting concerns including anxiety, depression, identity development, and interpersonal challenges.
Hello there! Addressing life's challenges is hard, and so is finding the right therapist. Perhaps anxiety and stress have been weighing you down, and you feel stuck. Or maybe you are struggling to find meaning. I strive to help clients overcome their challenges and live by their values. I maintain an empathic space and focus on helping those I work with address thoughts and behaviors that are not helpful and explore new ones that are. Above everything, I am committed to helping clients live fulfilled and balanced lives.
Shiva Jenkins
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Denver, CO 80246 (Online Only)
Supporting in life transitions, anxiety, depression, & mood disorders.
Each of us is on a journey. At times on this journey we may feel lost, alone, overwhelmed or inadequate. In our work together, I help you find light for your path, the space to heal and learn from past adventures, and courage to move forward. We forget that we are immensely powerful and wise, and as a witness in your journey, I will help guide you to your heart where your power and wisdom dwell.
Supporting in life transitions, anxiety, depression, & mood disorders.
Each of us is on a journey. At times on this journey we may feel lost, alone, overwhelmed or inadequate. In our work together, I help you find light for your path, the space to heal and learn from past adventures, and courage to move forward. We forget that we are immensely powerful and wise, and as a witness in your journey, I will help guide you to your heart where your power and wisdom dwell.
Alpine Lakes Holistic Counseling & Wellness Center
Clinical Social Work/Therapist, LCSW, MSW, LPCC
Verified Verified
2 Endorsed
Arvada, CO 80002
Studies show unaddressed stress, depression, and/or anxiety symptoms can result in serious health issues.
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! You may still be impacted by a traumatic event that happened years ago if you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.
Studies show unaddressed stress, depression, and/or anxiety symptoms can result in serious health issues.
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! You may still be impacted by a traumatic event that happened years ago if you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness, essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.
Sheila Trabelsi
Licensed Professional Counselor, MEd, NCC, LPC, LAC
Verified Verified
1 Endorsed
Boulder, CO 80302
Specializing in anxiety, trauma, addiction, relationship challenges, and life transitions, I provide individual therapy and therapy intensives.
Are you feeling overwhelmed by anxiety, stuck in unfulfilling relationships, or weighed down by trauma or life transitions? Perhaps you’re trying to reclaim control over your life and regain clarity, but despite your efforts, something feels off. You may be seeking tools to reduce stress, manage addiction, or simply feel more like yourself again. Your goal is to break free from these barriers and achieve a sense of fulfillment, peace, and vibrant energy in your daily life. You’re ready for a change, and you want to work with someone who understands your journey and can offer real, lasting solutions.
Specializing in anxiety, trauma, addiction, relationship challenges, and life transitions, I provide individual therapy and therapy intensives.
Are you feeling overwhelmed by anxiety, stuck in unfulfilling relationships, or weighed down by trauma or life transitions? Perhaps you’re trying to reclaim control over your life and regain clarity, but despite your efforts, something feels off. You may be seeking tools to reduce stress, manage addiction, or simply feel more like yourself again. Your goal is to break free from these barriers and achieve a sense of fulfillment, peace, and vibrant energy in your daily life. You’re ready for a change, and you want to work with someone who understands your journey and can offer real, lasting solutions.
Mend Modern Therapy, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Denver, CO 80202
Let’s calm the stress, anxiety, overwhelm, and self-doubt that impacts your relationships, affects your performance at work, takes a toll on your health, and keeps you from living fully with ease and vibrance.
Love shouldn’t hurt. If you're stressed out, overwhelmed, or anxious in your relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), anxious attachment styles / insecure attachment styles.
Let’s calm the stress, anxiety, overwhelm, and self-doubt that impacts your relationships, affects your performance at work, takes a toll on your health, and keeps you from living fully with ease and vibrance.
Love shouldn’t hurt. If you're stressed out, overwhelmed, or anxious in your relationships, I can help. Do you feel like you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? Do you lay in bed at night with racing thoughts, wondering if your partner really loves you or that they'll leave you? You may have an anxious attachment style or even complex trauma (issues from your past that are presently affecting your relationships). If love hurts, I'd like to help. I specialize in anxiety, trauma and PTSD, complex trauma (CPTSD), anxious attachment styles / insecure attachment styles.
Rebecca Phillips
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Denver, CO 80206
I specialize in stress, anxiety, self-esteem, trauma and PTSD - including complex trauma / CPTSD, and sexual abuse.
Experience fear of rejection or abandonment? Has a pattern of bad relationships left you feeling like you just can’t get it right? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (C-PTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
I specialize in stress, anxiety, self-esteem, trauma and PTSD - including complex trauma / CPTSD, and sexual abuse.
Experience fear of rejection or abandonment? Has a pattern of bad relationships left you feeling like you just can’t get it right? Do you lay in bed at night with racing thoughts? Feel like you can’t control worry? If you have anxiety or complex trauma (C-PTSD), you may feel like you’re not enough, yet somehow, too much. You fear something is wrong with you. But you're not broken, and you don’t have to live this way. Let's work to improve your relationship with yourself and with others. My goal is to help you find clarity of thought, peace of mind, and ways to improve your life from the inside out. It's not too late to begin again.
Minaret Therapeutic Services LLC
Licensed Professional Counselor, MA, LPC, ADDC
Verified Verified
2 Endorsed
Denver, CO 80209
My areas of expertise include addiction & recovery, trauma, domestic violence, racial, religious & cultural injustice, marriage & family, anxiety, depression & life adjustments.
Finding a therapist to aid in your mental health journey is a big step, so I am proud that you made it here. Minaret Therapeutic Services strives to provide a safe space for individuals from various backgrounds and communities to process what they have going on in their lives because it can be immensely difficult to manage all of those thoughts, emotions, relationships and issues alone. Minaret's main goal is to provide quality mental health services to individuals/couples experiencing anxiety, relationship issues, addictions, life adjustments, and more. Experience positive, therapeutic impacts from a therapist that understands.
My areas of expertise include addiction & recovery, trauma, domestic violence, racial, religious & cultural injustice, marriage & family, anxiety, depression & life adjustments.
Finding a therapist to aid in your mental health journey is a big step, so I am proud that you made it here. Minaret Therapeutic Services strives to provide a safe space for individuals from various backgrounds and communities to process what they have going on in their lives because it can be immensely difficult to manage all of those thoughts, emotions, relationships and issues alone. Minaret's main goal is to provide quality mental health services to individuals/couples experiencing anxiety, relationship issues, addictions, life adjustments, and more. Experience positive, therapeutic impacts from a therapist that understands.
Chloe Barrett-Page
Licensed Professional Counselor Candidate , MA, LPCC, LMT
Verified Verified
1 Endorsed
Boulder, CO 80302
Empowering you to access more wellbeing through Somatic Therapy, Relationship Counseling and EMDR. With adequate support you can transform stuck patterns and experience a life aligned with more wellbeing and your true desires. My approach is caring and direct. Connection through challenge is key to address feeling stuck, alone, and overwhelmed, and to find more clarity, joy and belonging. I specialize in relationship distress, life transitions, anxiety/depression, grief/loss, chronic stress, PTSD and women’s liberation. Ultimately, I help you build skills for being in more fulfilling and honest relationships - to yourself & others.
Empowering you to access more wellbeing through Somatic Therapy, Relationship Counseling and EMDR. With adequate support you can transform stuck patterns and experience a life aligned with more wellbeing and your true desires. My approach is caring and direct. Connection through challenge is key to address feeling stuck, alone, and overwhelmed, and to find more clarity, joy and belonging. I specialize in relationship distress, life transitions, anxiety/depression, grief/loss, chronic stress, PTSD and women’s liberation. Ultimately, I help you build skills for being in more fulfilling and honest relationships - to yourself & others.
My specialties and practice areas include: Trauma treatment including Eye Movement Desensitization and Reprocessing (EMDR); Immigration Psychological Evaluations, Entrepreneurs and Small Business Owners; Racial/ethnic minorities; Lesbian, Gay, Bisexual, Transgender (LGBT) clients; Muslim LGBT individuals; Interpersonal conflicts; Depression; Anxiety.
Often it can be difficult to deal with painful life circumstances on your own. Therapy with an experienced professional can help you address these difficult issues in a supportive yet challenging environment. I understand that there is no one approach to deal with life's tough issues. I am committed to working collaboratively with my clients to meet their goals and tailoring therapy to their specific needs and experiences. Additionally, I am deeply committed to providing culturally responsive treatment to every client I work with. I believe this is crucial for any type of psychotherapy to be effective and helpful.
My specialties and practice areas include: Trauma treatment including Eye Movement Desensitization and Reprocessing (EMDR); Immigration Psychological Evaluations, Entrepreneurs and Small Business Owners; Racial/ethnic minorities; Lesbian, Gay, Bisexual, Transgender (LGBT) clients; Muslim LGBT individuals; Interpersonal conflicts; Depression; Anxiety.
Often it can be difficult to deal with painful life circumstances on your own. Therapy with an experienced professional can help you address these difficult issues in a supportive yet challenging environment. I understand that there is no one approach to deal with life's tough issues. I am committed to working collaboratively with my clients to meet their goals and tailoring therapy to their specific needs and experiences. Additionally, I am deeply committed to providing culturally responsive treatment to every client I work with. I believe this is crucial for any type of psychotherapy to be effective and helpful.
Tired of feeling frustrated, stuck, and disconnected? You’re not alone. My name is David and I’ve helped dozens of men struggling with these issues. My clients typically feel off course, disconnected, and frustrated when they arrive. After working with me they feel fulfilled, relaxed, and empowered.
Tired of feeling frustrated, stuck, and disconnected? You’re not alone. My name is David and I’ve helped dozens of men struggling with these issues. My clients typically feel off course, disconnected, and frustrated when they arrive. After working with me they feel fulfilled, relaxed, and empowered.
Muna Osman
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80207
Seeking out help and accessing therapy services is not easy, and there are many barriers that prevent people from getting the help they need and deserve. One of my goals is to help reduce these barriers by creating a space that is welcoming, safe, and honors the various identities you may hold. It’s important for me to work with my clients in a collaborative manner while using strengths-based and trauma-informed approaches. My hope is that my clients get to live an authentic life that is fulfilling and embodies self-acceptance.
Seeking out help and accessing therapy services is not easy, and there are many barriers that prevent people from getting the help they need and deserve. One of my goals is to help reduce these barriers by creating a space that is welcoming, safe, and honors the various identities you may hold. It’s important for me to work with my clients in a collaborative manner while using strengths-based and trauma-informed approaches. My hope is that my clients get to live an authentic life that is fulfilling and embodies self-acceptance.
Dr. Jess Pearson-Allen
Psychologist, PhD, LP, BCBA, LBA-TX
Verified Verified
2 Endorsed
Colorado Springs, CO 80907
Wherever you are in your journey, you don’t have to travel alone. I am a licensed clinical psychologist and have formal training and experience in neuropsychology. I have over 15 years of experience working with individuals who are neurodiverse. I provide neuropsychological assessment and psychotherapy services to people across the lifespan including EMDR, neurofeedback, child-centered play therapy, child-parent relationship training, activity therapy for adolescents, and attachment-based psychotherapy for adults.
Wherever you are in your journey, you don’t have to travel alone. I am a licensed clinical psychologist and have formal training and experience in neuropsychology. I have over 15 years of experience working with individuals who are neurodiverse. I provide neuropsychological assessment and psychotherapy services to people across the lifespan including EMDR, neurofeedback, child-centered play therapy, child-parent relationship training, activity therapy for adolescents, and attachment-based psychotherapy for adults.
I approach treatment with a goal of identifying what path best fits the goals of the client. I often employ Gestalt, Cognitive Behavioral, Existential and Humanistic perspectives with my clients. With a sense of humor, transparency, consistency and honesty I work collaboratively with client in discovering cycles of experiences with the intention of increasing connectivity and reducing boundary disturbances in a culturally sensitive manner.
I approach treatment with a goal of identifying what path best fits the goals of the client. I often employ Gestalt, Cognitive Behavioral, Existential and Humanistic perspectives with my clients. With a sense of humor, transparency, consistency and honesty I work collaboratively with client in discovering cycles of experiences with the intention of increasing connectivity and reducing boundary disturbances in a culturally sensitive manner.
Timothy J Milner
Marriage & Family Therapist, LMFT, MSMFT, MDiv, CSAT, IITAP
Verified Verified
1 Endorsed
Boulder, CO 80301
I am, first and foremost, a highly trained Christian Therapist. For over thirty years I have worked with couples, individuals, and families helping put an anchor back into their lives. As a Marriage and Family Therapist who is licensed in both Colorado and California, I have two Masters degrees: a Masters of Science in Marriage and Family Therapy and a Masters of Divinity (a three-year ministerial academic training) both earned from Fuller Seminary in Pasadena, California that has been coined “The Princeton of the West”. I use a "systems" approach to marriage and family therapy which means I view each person as part of a whole.
I am, first and foremost, a highly trained Christian Therapist. For over thirty years I have worked with couples, individuals, and families helping put an anchor back into their lives. As a Marriage and Family Therapist who is licensed in both Colorado and California, I have two Masters degrees: a Masters of Science in Marriage and Family Therapy and a Masters of Divinity (a three-year ministerial academic training) both earned from Fuller Seminary in Pasadena, California that has been coined “The Princeton of the West”. I use a "systems" approach to marriage and family therapy which means I view each person as part of a whole.
Flatirons Counseling Center
Marriage & Family Therapist, LMFT, MSMFT, CSAT, MDiv, IITAP
Verified Verified
1 Endorsed
Boulder, CO 80302 (Online Only)
I am, first and foremost, a highly trained Therapist who works with men who are struggling with pornography and sex addiction. I love to work with couples, individuals and families helping to put anchor's back into their lives. For 3 decades I have sat front row and center in thousands of peoples lives. I have found that this is a most privileged position. My goal is to give my clients proven tools to learn to have healthy intimate relationships with those individuals who are most important to them.
I am, first and foremost, a highly trained Therapist who works with men who are struggling with pornography and sex addiction. I love to work with couples, individuals and families helping to put anchor's back into their lives. For 3 decades I have sat front row and center in thousands of peoples lives. I have found that this is a most privileged position. My goal is to give my clients proven tools to learn to have healthy intimate relationships with those individuals who are most important to them.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.