Anxiety Therapists in 95050

Photo of Christina Altemueller, Marriage & Family Therapist in 95050, CA
Christina Altemueller
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Santa Clara, CA 95050
I am a Marriage and Family Therapist with a private practice in Santa Clara, CA. I provide services to children, teens, and families. I offer support with behavioral concerns, anger, anxiety, depression, and parenting.
I am a Marriage and Family Therapist with a private practice in Santa Clara, CA. I provide services to children, teens, and families. I offer support with behavioral concerns, anger, anxiety, depression, and parenting.
(408) 688-9179 View (408) 688-9179
Photo of John Mikail, Clinical Social Work/Therapist in 95050, CA
John Mikail
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95050
Hi! My name is John Mikail, and I am a Licensed Clinical Social Worker (LCSW) based in California, and I provide telehealth services to clients statewide. I believe in forming a strong therapeutic alliance with my clients to help support them in overcoming their difficulties. My ideal clients are young adults and working professionals who are seeking support due to changes in life circumstances, symptoms of depression, or anxious mood. I also work with first responders and medical professionals who are experiencing life difficulties or work-related stress.
Hi! My name is John Mikail, and I am a Licensed Clinical Social Worker (LCSW) based in California, and I provide telehealth services to clients statewide. I believe in forming a strong therapeutic alliance with my clients to help support them in overcoming their difficulties. My ideal clients are young adults and working professionals who are seeking support due to changes in life circumstances, symptoms of depression, or anxious mood. I also work with first responders and medical professionals who are experiencing life difficulties or work-related stress.
(669) 205-1608 View (669) 205-1608
Photo of Ashwini N Addala, Marriage & Family Therapist in 95050, CA
Ashwini N Addala
Marriage & Family Therapist, MS, LMFT, PPS-SC
Verified Verified
Santa Clara, CA 95050
My approach focuses on helping you understand yourself and develop a compassionate relationship with your Self. With humor and gentleness, I will help you find blind spots and obstacles and help you clear the way to your best life. Along the way, I can teach you how to listen and trust your Self, empower you and give you tools to navigate life's most difficult obstacles. I especially enjoy working with people from various backgrounds and concerns such as depression, anxiety, PTSD, abuse and trauma, relationship issues, parenting problems, grief, life transitions, feeling "stuck" and stagnant, and existential questions.
My approach focuses on helping you understand yourself and develop a compassionate relationship with your Self. With humor and gentleness, I will help you find blind spots and obstacles and help you clear the way to your best life. Along the way, I can teach you how to listen and trust your Self, empower you and give you tools to navigate life's most difficult obstacles. I especially enjoy working with people from various backgrounds and concerns such as depression, anxiety, PTSD, abuse and trauma, relationship issues, parenting problems, grief, life transitions, feeling "stuck" and stagnant, and existential questions.
(510) 876-9081 View (510) 876-9081
Photo of Kate Hawley, Psychologist in 95050, CA
Kate Hawley
Psychologist, PhD, MA
Verified Verified
Santa Clara, CA 95050  (Online Only)
I treat anxiety, self-criticism, self-doubt, perfectionism, ADHD, low motivation, high sensitivity, and stress/burnout/overwhelm.
I work with people who are motivated to get back to who they are, address patterns and concerns in their lives, and move toward greater well-being and fulfillment. In our modern world, daily life can feel exhausting, overstimulating, overwhelming, and repetitive. If you are a person who is sensitive to the world around you, navigating the day-to-day takes a lot of energy and can leave you feeling depleted. This can have negative effects on your mood, relationships, well-being, and pursuit of important goals. But there is a way to navigate life while maintaining your sense of self and enhancing your fulfillment and joy.
I treat anxiety, self-criticism, self-doubt, perfectionism, ADHD, low motivation, high sensitivity, and stress/burnout/overwhelm.
I work with people who are motivated to get back to who they are, address patterns and concerns in their lives, and move toward greater well-being and fulfillment. In our modern world, daily life can feel exhausting, overstimulating, overwhelming, and repetitive. If you are a person who is sensitive to the world around you, navigating the day-to-day takes a lot of energy and can leave you feeling depleted. This can have negative effects on your mood, relationships, well-being, and pursuit of important goals. But there is a way to navigate life while maintaining your sense of self and enhancing your fulfillment and joy.
(510) 405-7338 View (510) 405-7338
Photo of South Bay Sex Therapy, Marriage & Family Therapist in 95050, CA
South Bay Sex Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95050  (Online Only)
Are you feeling disconnected from your partner? Are you feeling dissatisfied with your sex life? Are you anxious about your sexual performance? Are you consumed with worry? Perhaps you feel that you have no one to talk to and aren’t sure how to get help. I welcome my clients into a friendly, and non-judgmental environment. I work with people struggling in their personal life, relationship or sex life. I especially enjoy working with couples who have difficulty connecting, have mis-matched libidos, those struggling with erectile dysfunction, people suffering through a breakup or struggling to find a relationship.
Are you feeling disconnected from your partner? Are you feeling dissatisfied with your sex life? Are you anxious about your sexual performance? Are you consumed with worry? Perhaps you feel that you have no one to talk to and aren’t sure how to get help. I welcome my clients into a friendly, and non-judgmental environment. I work with people struggling in their personal life, relationship or sex life. I especially enjoy working with couples who have difficulty connecting, have mis-matched libidos, those struggling with erectile dysfunction, people suffering through a breakup or struggling to find a relationship.
(408) 341-6892 View (408) 341-6892
Photo of Karine Johannes, Clinical Social Work/Therapist in 95050, CA
Karine Johannes
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95050
My name is Karine Johannes and I am a Licensed Clinical Social Worker (LCSW) based in Sherman Oaks, California working with clients statewide via telehealth. I work with young adults and specialize in treating depression, anxiety, and codependency. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective and look forward to helping you with your healthcare concerns.
My name is Karine Johannes and I am a Licensed Clinical Social Worker (LCSW) based in Sherman Oaks, California working with clients statewide via telehealth. I work with young adults and specialize in treating depression, anxiety, and codependency. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective and look forward to helping you with your healthcare concerns.
(408) 207-4644 View (408) 207-4644
Photo of Marie- Nathalie Beaudoin, Psychologist in 95050, CA
Marie- Nathalie Beaudoin
Psychologist, PhD, MPsy
Verified Verified
Santa Clara, CA 95050
I work with a wide range of issues such as anxiety, depression, relationships, parenting, body image, trauma, transitions, etc.
"When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples, families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction.
I work with a wide range of issues such as anxiety, depression, relationships, parenting, body image, trauma, transitions, etc.
"When there's hope, there's a way"... I am an award winning author, international lecturer, consultant, and therapist for individual, couples, families, and children/adolescents, with a warm, non-judgmental and collaborative style. If your life is not as satisfying as it could be, and you have that secret wish things could be different, it may be worth trying to talk about it; sometimes a single meeting can make a difference and reconnect you with inner peace, fresh ideas, or a clearer, empowering direction.
(408) 713-6382 View (408) 713-6382
Photo of Niloufar Hoveyda, Marriage & Family Therapist in 95050, CA
Niloufar Hoveyda
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95050
Niloufar Hoveyda Founder at Artemis Art & Therapy LMFT, ATR I love mixing art therapy and conversation to get to the root of your struggles. I utilize art therapy and DBT which accesses your untapped creativity to clear blocks, give inspiration, generate insight, reduce anxiety and foster joy. Whenever I apply my credentials, the ATR enhances my therapeutic aspect with clients. Actively listen to you create a safe place for being able to express the uncomfortable emotions an thoughts.
Niloufar Hoveyda Founder at Artemis Art & Therapy LMFT, ATR I love mixing art therapy and conversation to get to the root of your struggles. I utilize art therapy and DBT which accesses your untapped creativity to clear blocks, give inspiration, generate insight, reduce anxiety and foster joy. Whenever I apply my credentials, the ATR enhances my therapeutic aspect with clients. Actively listen to you create a safe place for being able to express the uncomfortable emotions an thoughts.
(408) 676-4912 View (408) 676-4912
Photo of Jackie Saldana, Marriage & Family Therapist Associate in 95050, CA
Jackie Saldana
Marriage & Family Therapist Associate, MA , AMFT
Verified Verified
3 Endorsed
Santa Clara, CA 95050  (Online Only)
Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, ADHD, Autism, family conflict, and social issues. I use a culturally sensitive approach to work with those who are struggling with emotional expression and internal motivation.
Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, ADHD, Autism, family conflict, and social issues. I use a culturally sensitive approach to work with those who are struggling with emotional expression and internal motivation.
(408) 668-3485 View (408) 668-3485
Photo of Kira Olson, Marriage & Family Therapist in 95050, CA
Kira Olson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Santa Clara, CA 95050
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
(844) 953-0954 View (844) 953-0954
Photo of Video Game Counseling, Marriage & Family Therapist in 95050, CA
Video Game Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
13 Endorsed
Santa Clara, CA 95050  (Online Only)
You're not alone in feeling the lasting impacts of stress, abuse, and neglect. Such hardships can often manifest in our lives as depression, anxiety, anger, or low self-esteem. Through therapy, we'll embark on a journey to navigate these difficult emotions, build your confidence, and help you express yourself authentically. If low motivation, worry, or stress has been weighing you down, consider therapy not merely as a solution but as a catalyst for growth.
You're not alone in feeling the lasting impacts of stress, abuse, and neglect. Such hardships can often manifest in our lives as depression, anxiety, anger, or low self-esteem. Through therapy, we'll embark on a journey to navigate these difficult emotions, build your confidence, and help you express yourself authentically. If low motivation, worry, or stress has been weighing you down, consider therapy not merely as a solution but as a catalyst for growth.
(408) 874-8158 View (408) 874-8158
Photo of Alysse Caraballo - Cura Integrative Health, Marriage & Family Therapist in 95050, CA
Alysse Caraballo - Cura Integrative Health
Marriage & Family Therapist, MA, LMFT, BCN, CCTP
Verified Verified
Santa Clara, CA 95050
Chronic exposure to interpersonal tension can negatively affect health and well-being. Living in a heightened physical state impacts our cognitive abilities, mood, self-esteem, ability to form healthy, stable attachments and is associated with increased risk of developing chronic health conditions. By using somatic and psychophysiological approaches to bring the whole self into the healing process, I support individuals whose lives have been impacted by adversity, chronic stress, and developmental trauma to prevent burn out, decrease anxiety, and build resilience so that they can navigate the ebbs and flows of daily life.
Chronic exposure to interpersonal tension can negatively affect health and well-being. Living in a heightened physical state impacts our cognitive abilities, mood, self-esteem, ability to form healthy, stable attachments and is associated with increased risk of developing chronic health conditions. By using somatic and psychophysiological approaches to bring the whole self into the healing process, I support individuals whose lives have been impacted by adversity, chronic stress, and developmental trauma to prevent burn out, decrease anxiety, and build resilience so that they can navigate the ebbs and flows of daily life.
(408) 668-3298 View (408) 668-3298
Photo of Jacqueline Frias Gonzalez, Marriage & Family Therapist in 95050, CA
Jacqueline Frias Gonzalez
Marriage & Family Therapist
Verified Verified
Santa Clara, CA 95050
I am comfortable treating conditions such as anxiety, depression, and trauma, using evidence-based interventions tailored to each client's unique needs and goals.
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
I am comfortable treating conditions such as anxiety, depression, and trauma, using evidence-based interventions tailored to each client's unique needs and goals.
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
(442) 223-0886 View (442) 223-0886
Photo of Evelyn Alicea-Samaniego, Psychologist in 95050, CA
Evelyn Alicea-Samaniego
Psychologist, LCP
Verified Verified
Santa Clara, CA 95050
In my experience, I have worked with clients that are experiencing challenges in their lives and need help to navigate through their stress, depression, anger, and anxiety.
Hello, My name is Dr. Alicea-Samaniego. I have been a California Licensed Psychologist since 2003. In my years as a Psychologist, I have had a private practice, served as adjunct instructor in a Masters program and was the Chief Psychologist at a corrections facility in California. I work with a variety of clients that present with different issues. My focus has been to provide services to the LGBTQ+ community, people of color, Spanish speaking individuals and women's issues.
In my experience, I have worked with clients that are experiencing challenges in their lives and need help to navigate through their stress, depression, anger, and anxiety.
Hello, My name is Dr. Alicea-Samaniego. I have been a California Licensed Psychologist since 2003. In my years as a Psychologist, I have had a private practice, served as adjunct instructor in a Masters program and was the Chief Psychologist at a corrections facility in California. I work with a variety of clients that present with different issues. My focus has been to provide services to the LGBTQ+ community, people of color, Spanish speaking individuals and women's issues.
(562) 784-5740 View (562) 784-5740
Photo of Alex Meyer, Psychologist in 95050, CA
Alex Meyer
Psychologist, PhD
Verified Verified
Santa Clara, CA 95050
Are you frustrated with the amount of anxiety you feel on a daily basis? Is anxiety getting in the way of living your life? Or maybe your child's anxiety is causing your family stress. I can help! I view anxiety as treatable and provide effective and time-limited therapy to children, adolescents and adults. I LOVE helping anxious people lead more value-oriented (and less fearful!) lives. I have been seeing therapy patients for over a decade, using scientifically-based, cognitive-behavioral (CBT) approaches. I use my background in clinical neuroscience to deliver cutting-edge treatment for anxiety.
Are you frustrated with the amount of anxiety you feel on a daily basis? Is anxiety getting in the way of living your life? Or maybe your child's anxiety is causing your family stress. I can help! I view anxiety as treatable and provide effective and time-limited therapy to children, adolescents and adults. I LOVE helping anxious people lead more value-oriented (and less fearful!) lives. I have been seeing therapy patients for over a decade, using scientifically-based, cognitive-behavioral (CBT) approaches. I use my background in clinical neuroscience to deliver cutting-edge treatment for anxiety.
(831) 586-6645 View (831) 586-6645
Photo of Andrea Ronell, Marriage & Family Therapist Associate in 95050, CA
Andrea Ronell
Marriage & Family Therapist Associate, AMFT
Verified Verified
Santa Clara, CA 95050
As a therapist, I'm dedicated to helping you conquer anxiety and depression by empowering you with practical tools to navigate life's challenges.
Do you feel easily overwhelmed by seemingly simple tasks? Have you begun to avoid school/job duties, your relationships, and find it hard to get out of bed? You may feel like you’ve tried everything to self-motivate, yet consistently feel lost and unsure how to help yourself. Through therapy, you can find ways to begin your journey towards better understanding yourself and your strengths that can help you through your most difficult days.
As a therapist, I'm dedicated to helping you conquer anxiety and depression by empowering you with practical tools to navigate life's challenges.
Do you feel easily overwhelmed by seemingly simple tasks? Have you begun to avoid school/job duties, your relationships, and find it hard to get out of bed? You may feel like you’ve tried everything to self-motivate, yet consistently feel lost and unsure how to help yourself. Through therapy, you can find ways to begin your journey towards better understanding yourself and your strengths that can help you through your most difficult days.
(650) 297-8709 View (650) 297-8709
Photo of Matthew Kraybill, Psychologist in 95050, CA
Matthew Kraybill
Psychologist, LCP
Verified Verified
Santa Clara, CA 95050
I enjoy working with clients who may be struggling with emotional adjustment to medical conditions, chronic health issues, depression, anxiety, grief/loss, or other difficult life circumstances.
My name is Matthew Kraybill, Ph.D. and I am a licensed clinical psychologist and Neuropsychologist. I primarily work in a rehabilitation hospital seeing patients who have had a traumatic brain injury, stroke, brain tumor, epilepsy, or some other medical/neurological condition. However, I also see a broad range of patients struggling with both acute and chronic conditions. My approach to therapy is being a supportive and empathic listener, who pays close attention to thought patterns, themes, and behaviors to help guide both awareness and change.
I enjoy working with clients who may be struggling with emotional adjustment to medical conditions, chronic health issues, depression, anxiety, grief/loss, or other difficult life circumstances.
My name is Matthew Kraybill, Ph.D. and I am a licensed clinical psychologist and Neuropsychologist. I primarily work in a rehabilitation hospital seeing patients who have had a traumatic brain injury, stroke, brain tumor, epilepsy, or some other medical/neurological condition. However, I also see a broad range of patients struggling with both acute and chronic conditions. My approach to therapy is being a supportive and empathic listener, who pays close attention to thought patterns, themes, and behaviors to help guide both awareness and change.
(341) 999-5047 View (341) 999-5047
Photo of Phyllis Williams, LMFT, PC, Marriage & Family Therapist in 95050, CA
Phyllis Williams, LMFT, PC
Marriage & Family Therapist, LMFT, CTHC
Verified Verified
Santa Clara, CA 95050  (Online Only)
I am licensed psychotherapist with over 24 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.
I am licensed psychotherapist with over 24 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.
(770) 285-1909 View (770) 285-1909
Photo of Selene Burley Anxiety Therapist, Marriage & Family Therapist in 95050, CA
Selene Burley Anxiety Therapist
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Santa Clara, CA 95050  (Online Only)
I have a years of experience working with women wanting to improve their anxiety struggles.
You find yourself struggling with balancing your life. The days go by and you continue to feel overwhelmed and feel like you have spiraled into a life you no longer love. You are an ambitious women that is sick of feeling overwhelmed and exhausted from putting other's needs before your own. You feel isolated and unable to feel connected to yourself. You know you want a happy fulfilling life that you can enjoy. Therapy can help bridge you into a life where you can manage symptoms of anxiety and stress.
I have a years of experience working with women wanting to improve their anxiety struggles.
You find yourself struggling with balancing your life. The days go by and you continue to feel overwhelmed and feel like you have spiraled into a life you no longer love. You are an ambitious women that is sick of feeling overwhelmed and exhausted from putting other's needs before your own. You feel isolated and unable to feel connected to yourself. You know you want a happy fulfilling life that you can enjoy. Therapy can help bridge you into a life where you can manage symptoms of anxiety and stress.
(760) 349-7206 View (760) 349-7206
Photo of Csilla Feher, Clinical Social Work/Therapist in 95050, CA
Csilla Feher
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95050
My name is Csilla Feher, and I am a Licensed Clinical Social Worker. I believe in treating everyone with respect, compassion, and sensitivity. I have experience working with a diverse population, ranging from severely emotionally disturbed adults, elderly adults, persons struggling with substance abuse, the homeless, psychotic persons, and persons with mood disorders. I am working with clientele suffering from depression, anxiety, substance use, and general psychosocial stressors.
My name is Csilla Feher, and I am a Licensed Clinical Social Worker. I believe in treating everyone with respect, compassion, and sensitivity. I have experience working with a diverse population, ranging from severely emotionally disturbed adults, elderly adults, persons struggling with substance abuse, the homeless, psychotic persons, and persons with mood disorders. I am working with clientele suffering from depression, anxiety, substance use, and general psychosocial stressors.
(209) 340-1156 View (209) 340-1156
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.