Location
Offers online therapy
Now doing teleconferencing with phone and video calls!
About
My approach focuses on helping you understand yourself and develop a compassionate relationship with your Self. With humor and gentleness, I will help you find blind spots and obstacles and help you clear the way to your best life. Along the way, I can teach you how to listen and trust your Self, empower you and give you tools to navigate life's most difficult obstacles. I especially enjoy working with people from various backgrounds and concerns such as depression, anxiety, PTSD, abuse and trauma, relationship issues, parenting problems, grief, life transitions, feeling "stuck" and stagnant, and existential questions.
With a holistic perspective, my approach is spiritual and growth oriented as well as mindfulness and client centered. I focus on mind-body-spirit connection and view each person as having many parts that need to be seen, understood, accepted, and healed, in order to feel whole. Spiritual healing is an area of personal passion and expertise.
With me as your guide, you can learn to fall in love with your self, and, with compassion, self exploration and a safe space, you can find the freedom in true Self in all relationships and situations. While the therapeutic work can be intimidating, it can also be so quickly rewarding and joyful. Contact me to schedule an appointment today!
Call or Email Ashwini N Addala for a free 15 minute consultation now - (510) 876-9081
Finances
- Cost per Session: $175+
Pay By:
Cash, Check, Health Savings Account, Mastercard, Visa
Qualifications
- Years in Practice: 8 Years
- License: California / LMFT100272
- School: CSU East Bay
- Year Graduated: 2011
Additional Credentials
- Certificate: CSUEB / PPS-School Counseling
- Certificate Date: 2011
Ashwini N Addala's Groups
Monthly Meditation Circle
This Meditation Circle offers a quiet, peaceful environment to help you let go of the mental chatter so you can go inward and connect spiritually. The Meditation Circle will feature Guided Meditations. This group is perfect for beginners, and for those looking to connect with others on the path and create a community.
Location
Offers online therapy
Specialties
- Spirituality
- Depression
- Anxiety
Issues
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Child
- Coping Skills
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Polyamory
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
- co-parenting
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Asian
I also speak:
Telugu
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 25 Aug 2021
(510) 876-9081