Therapists in 91604
Katie Sanford
Licensed Professional Counselor, LPCC, MA
Verified Verified
3 Endorsed
Studio City, CA 91604
If you are anxious and don't know why or if you have experienced abuse, sexual assault, unexpected loss of a loved one, the discovery of a partner's unfaithfulness, bullying, or other scary things affecting your life, I'm here to help in your healing process.
Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help.
If you are anxious and don't know why or if you have experienced abuse, sexual assault, unexpected loss of a loved one, the discovery of a partner's unfaithfulness, bullying, or other scary things affecting your life, I'm here to help in your healing process.
Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help.
I also provide in-person Ketamine-Assisted Psychotherapy in partnership with Journey Clinical to help clients heal from treatment-resistant depression, anxiety, and PTSD.
Some people find their minds weighted down with overthinking, replaying difficult conversations, worrying, and trapped in self-judgment and criticism. They're often finding fault in others, and can find it difficult to feel connected and at home in relationships, feeling alone even when next to someone they know. Friendships and marriages suffer, and families can drift apart. Efforts to try to fix things don't work, and they're left feeling helpless, not knowing which direction to go, hiding their true emotions from the people in their lives.
I also provide in-person Ketamine-Assisted Psychotherapy in partnership with Journey Clinical to help clients heal from treatment-resistant depression, anxiety, and PTSD.
Some people find their minds weighted down with overthinking, replaying difficult conversations, worrying, and trapped in self-judgment and criticism. They're often finding fault in others, and can find it difficult to feel connected and at home in relationships, feeling alone even when next to someone they know. Friendships and marriages suffer, and families can drift apart. Efforts to try to fix things don't work, and they're left feeling helpless, not knowing which direction to go, hiding their true emotions from the people in their lives.
Students, Young Professionals, and Adults who are struggling with issues such as anxiety, depression, trauma, or relationship problems.
My name is Mastaneh (Masti) Lashkari, Licensed Marriage and Family Therapist 136681. I have always been passionate about psychology, philosophy, art, and creativity. I aim to illuminate this profoundly beautiful yet miserable growth process as a therapist. To help you become more conscious, self-actualized, hopeful, and mature. Before psychotherapy, I achieved two decades of successful marketing and sales experience in Business Banking and Pharmaceutical Sales. In other words, I have been practicing and developing a multi-faced wide range of experiences in various forms of psychology for over 20 years.
Students, Young Professionals, and Adults who are struggling with issues such as anxiety, depression, trauma, or relationship problems.
My name is Mastaneh (Masti) Lashkari, Licensed Marriage and Family Therapist 136681. I have always been passionate about psychology, philosophy, art, and creativity. I aim to illuminate this profoundly beautiful yet miserable growth process as a therapist. To help you become more conscious, self-actualized, hopeful, and mature. Before psychotherapy, I achieved two decades of successful marketing and sales experience in Business Banking and Pharmaceutical Sales. In other words, I have been practicing and developing a multi-faced wide range of experiences in various forms of psychology for over 20 years.
Jann Sharlene Hoffman - Life can be very challenging at times. I love helping people! Fear, anxiety, procrastination, low self-esteem, unhealthy habits are some of the blocks that prevent you from fulfilling your life. It doesn't have to be this way. I teach you tools through talking, mindfulness,meditation, laughter and hypnosis. I have been doing this work for almost 29 years. I can't express how wonderful it feels to help you become a better person for yourself and for your own life. Let's begin the journey. Don't wait! anymore.
Jann Sharlene Hoffman - Life can be very challenging at times. I love helping people! Fear, anxiety, procrastination, low self-esteem, unhealthy habits are some of the blocks that prevent you from fulfilling your life. It doesn't have to be this way. I teach you tools through talking, mindfulness,meditation, laughter and hypnosis. I have been doing this work for almost 29 years. I can't express how wonderful it feels to help you become a better person for yourself and for your own life. Let's begin the journey. Don't wait! anymore.
My specialty is building relationships and making clients feel safe in a space to share. I focus on 1:1 ,couples, families and groups. I am always looking to balance solution focused sessions with underlying clinical issues. Helping clients feel like they can get some relief early on in therapy is a priority. Anxiety, depression, addiction, family relation issues, life transitions and Covid are just some areas of work are that are my specialty. Whether you are comfortable free flow talking or need a more interview style, I am comfortable doing both. I also specialize in young adult and dual diagnosis.
My specialty is building relationships and making clients feel safe in a space to share. I focus on 1:1 ,couples, families and groups. I am always looking to balance solution focused sessions with underlying clinical issues. Helping clients feel like they can get some relief early on in therapy is a priority. Anxiety, depression, addiction, family relation issues, life transitions and Covid are just some areas of work are that are my specialty. Whether you are comfortable free flow talking or need a more interview style, I am comfortable doing both. I also specialize in young adult and dual diagnosis.
The majority of my experience is working with anxiety, depression, and stress.
Hello, my name is Leticia Haret, I have been a Licensed Marriage and Family Therapist since 2006. My professional experience ranges from working with children, teens, individuals, and families experiencing multiple mood and anxiety disorders. Modalities I implement in my therapy Solution Focused, Cognitive Behavioral Therapy, and strengths-based approaches. I implement techniques and modalities to suit your needs and your goals.
The majority of my experience is working with anxiety, depression, and stress.
Hello, my name is Leticia Haret, I have been a Licensed Marriage and Family Therapist since 2006. My professional experience ranges from working with children, teens, individuals, and families experiencing multiple mood and anxiety disorders. Modalities I implement in my therapy Solution Focused, Cognitive Behavioral Therapy, and strengths-based approaches. I implement techniques and modalities to suit your needs and your goals.
If you are sad, anxious, irritable, short fused, feeling trapped or stuck, experiencing suicidal thoughts, struggling with memories of past abuse or simply feeling, "blah", I can help you manage your feelings more effectively and mitigate the pain that has stopped you from being present in your life.
I have an entertainment background working in various capacities and bring a creative perspective to my work as a therapist. I provide a non- judgmental environment with empathy, humor and insight. I offer tools to help you communicate more effectively so as to access joy in your life and overcome blocks to finding success, personally and professionally. I provide you with a nurturing space where you can create positive change and discover what works to make you feel better. I believe the greatest healing is in the relationship and that connection can be a profound catalyst for change.
If you are sad, anxious, irritable, short fused, feeling trapped or stuck, experiencing suicidal thoughts, struggling with memories of past abuse or simply feeling, "blah", I can help you manage your feelings more effectively and mitigate the pain that has stopped you from being present in your life.
I have an entertainment background working in various capacities and bring a creative perspective to my work as a therapist. I provide a non- judgmental environment with empathy, humor and insight. I offer tools to help you communicate more effectively so as to access joy in your life and overcome blocks to finding success, personally and professionally. I provide you with a nurturing space where you can create positive change and discover what works to make you feel better. I believe the greatest healing is in the relationship and that connection can be a profound catalyst for change.
Douglas Scott Eads
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
My practice focuses on individuals experiencing depression, anxiety, life stressors, relationship issues, addictions, and persistent concerns.
From time to time, we all need a little help dealing with issues and circumstances inherent in our daily lives. Anxiety and depression resulting from interpersonal conflicts or financial stressors, for example, can leave us feeling isolated and unsure of what to do or how to proceed. This is where having a safe space to explore solutions best suited to our needs can enhance our well-being and enjoyment of life. I work from a strengths-based, post-modern approach with my clients; creating a compassionate and non-judgmental therapeutic alliance that promotes growth through the integration of various therapeutic techniques.
My practice focuses on individuals experiencing depression, anxiety, life stressors, relationship issues, addictions, and persistent concerns.
From time to time, we all need a little help dealing with issues and circumstances inherent in our daily lives. Anxiety and depression resulting from interpersonal conflicts or financial stressors, for example, can leave us feeling isolated and unsure of what to do or how to proceed. This is where having a safe space to explore solutions best suited to our needs can enhance our well-being and enjoyment of life. I work from a strengths-based, post-modern approach with my clients; creating a compassionate and non-judgmental therapeutic alliance that promotes growth through the integration of various therapeutic techniques.
Together, Boulevard Therapy has more than 30 years of experience helping individuals, families, couples and adolescents through various life obstacles, including depression, anxiety, addiction and dependency problems.
At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths.
Together, Boulevard Therapy has more than 30 years of experience helping individuals, families, couples and adolescents through various life obstacles, including depression, anxiety, addiction and dependency problems.
At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths.
When you are experiencing heightened stress, anxiety, grief, self-judgment, loneliness, or a sense of hopelessness, it's hard to know where to turn. These are symptoms that develop when internal parts are left unknown or are misunderstood. You are not alone. It is natural to feel confused, insecure, and overwhelmed when you can't see your way out. Help is available, and you have taken the first step. I am professionally trained in Internal Family Systems, Level 2. I can help you build an internal relationship that heals from within.
When you are experiencing heightened stress, anxiety, grief, self-judgment, loneliness, or a sense of hopelessness, it's hard to know where to turn. These are symptoms that develop when internal parts are left unknown or are misunderstood. You are not alone. It is natural to feel confused, insecure, and overwhelmed when you can't see your way out. Help is available, and you have taken the first step. I am professionally trained in Internal Family Systems, Level 2. I can help you build an internal relationship that heals from within.
If you grew up in a dysfunctional family it is essential to understand and heal from the emotional wounds you suffered in that environment. You internalized bad relationship styles. Your wounds may appear in the form of excessive fears, unexplained sadness, inappropriate expressions of anger and an inability to be creative. Facing the truth about your emotional wounds can give you the freedom to be your true self. In our therapy I'll provide you with the support and guidance you need, bringing a spiritual perspective, giving you an understanding of how your past affects your present.
If you grew up in a dysfunctional family it is essential to understand and heal from the emotional wounds you suffered in that environment. You internalized bad relationship styles. Your wounds may appear in the form of excessive fears, unexplained sadness, inappropriate expressions of anger and an inability to be creative. Facing the truth about your emotional wounds can give you the freedom to be your true self. In our therapy I'll provide you with the support and guidance you need, bringing a spiritual perspective, giving you an understanding of how your past affects your present.
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Psychotherapy is a conjoint effort between therapist and client to bring issues and behaviors up to the surface, to clarify, where and how everything from depression to anxiety plays a part in your life. First then will symptoms like self-injury, substance abuse, anger and pain subside so you can become more in control over your life and feel harmony.
Psychotherapy is a conjoint effort between therapist and client to bring issues and behaviors up to the surface, to clarify, where and how everything from depression to anxiety plays a part in your life. First then will symptoms like self-injury, substance abuse, anger and pain subside so you can become more in control over your life and feel harmony.
Lori Denise Cohen
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Studio City, CA 91604
My goal is to foster a dialogue and discovery in order to move towards a more enriching, liberated life and self. You and I will work together to help foster an understanding of yourself, your life, your relationships with self and others, the world in which you live and your belief system, through increasing awareness of self and working with the the mind and body collaboratively. Whether you're facing challenges in your relationships, experiencing anxiety or depression, confronting difficult decisions, or feeling the pain of loss, I am experienced with all of these areas and can help lighten your load.
My goal is to foster a dialogue and discovery in order to move towards a more enriching, liberated life and self. You and I will work together to help foster an understanding of yourself, your life, your relationships with self and others, the world in which you live and your belief system, through increasing awareness of self and working with the the mind and body collaboratively. Whether you're facing challenges in your relationships, experiencing anxiety or depression, confronting difficult decisions, or feeling the pain of loss, I am experienced with all of these areas and can help lighten your load.
My clinical areas of interests include, but are not limited to: anxiety and depression, trauma/PTSD, relationship issues, substance abuse, parenting issues, stress and lifestyle management, grief and bereavement, phase of life transitions/identity issues, and the area of health psychology (effects of medical issues on mental health, pain/weight management, smoking cessation, etc.
My style of therapy is one that is both collaborative and supportive. I believe that all individuals have the capacity to make lasting changes in their lives. I help the individual tap into those abilities by challenging the conscious and unconscious barriers that can impede growth and change. Using psychodynamic and cognitive behavioral techniques, I provide a safe, nurturing environment where individuals can explore their challenges and unearth their full potential.
My clinical areas of interests include, but are not limited to: anxiety and depression, trauma/PTSD, relationship issues, substance abuse, parenting issues, stress and lifestyle management, grief and bereavement, phase of life transitions/identity issues, and the area of health psychology (effects of medical issues on mental health, pain/weight management, smoking cessation, etc.
My style of therapy is one that is both collaborative and supportive. I believe that all individuals have the capacity to make lasting changes in their lives. I help the individual tap into those abilities by challenging the conscious and unconscious barriers that can impede growth and change. Using psychodynamic and cognitive behavioral techniques, I provide a safe, nurturing environment where individuals can explore their challenges and unearth their full potential.
in my practice, i focus on the full array of psychological and emotional difficulties including, depression, anxiety, panic attacks, trauma, post- patum depression, relationship issues, cultural transition, self esteem, stress related problem, grief and fertility issues.
embarking on therapy can be a transformative journey toward healing and personal growth. People seek therapy for various reasons, including depression, anxiety, life challenges and existential questions. if you are motivated to evolve, discover and navigate your life's journey, psychotherapy can offer valuable insights and support to live with greater awareness and fulfillment.
in my practice, i focus on the full array of psychological and emotional difficulties including, depression, anxiety, panic attacks, trauma, post- patum depression, relationship issues, cultural transition, self esteem, stress related problem, grief and fertility issues.
embarking on therapy can be a transformative journey toward healing and personal growth. People seek therapy for various reasons, including depression, anxiety, life challenges and existential questions. if you are motivated to evolve, discover and navigate your life's journey, psychotherapy can offer valuable insights and support to live with greater awareness and fulfillment.
Arielle Shapiro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604
Do you feel sad, overwhelmed, or anxious? Do you wonder how therapy could help you achieve your goals and meet your needs? You are unique, and I would love to learn your story and journey that brought you here. Clients like you find me to be relatable, warm, and compassionate. As a therapist, I create a space where you can open up without judgment. I can help you look at things in new and different ways using a variety of practices and techniques, following a one size does NOT fit all approach.
Do you feel sad, overwhelmed, or anxious? Do you wonder how therapy could help you achieve your goals and meet your needs? You are unique, and I would love to learn your story and journey that brought you here. Clients like you find me to be relatable, warm, and compassionate. As a therapist, I create a space where you can open up without judgment. I can help you look at things in new and different ways using a variety of practices and techniques, following a one size does NOT fit all approach.
I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR Certified), sexual addiction, marital issues, substance addiction, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have over 8+ years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional who has been trained at the highest-level institutions.
I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR Certified), sexual addiction, marital issues, substance addiction, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have over 8+ years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional who has been trained at the highest-level institutions.
Camilla has experience treating PTSD and trauma-related disorders, substance use disorders, anxiety, depression, ADHD, insomnia, chronic pain, grief, sexual functioning, and providing gender-affirming care.
Accepting new clients. Dr. Camilla Cummings is a licensed psychologist who aims to provide evidence-based psychotherapy within the context of an authentic, person-centered, and collaborative therapeutic relationship. She centers the inherent strength, capacity, and resilience of the people she serves and sees her task as working alongside you as you cultivate the life that you want to lead. Camilla offers expertise in providing cognitive behavioral therapy (CBT) and draws from other modalities including motivational interviewing, ACT, and DBT.
Camilla has experience treating PTSD and trauma-related disorders, substance use disorders, anxiety, depression, ADHD, insomnia, chronic pain, grief, sexual functioning, and providing gender-affirming care.
Accepting new clients. Dr. Camilla Cummings is a licensed psychologist who aims to provide evidence-based psychotherapy within the context of an authentic, person-centered, and collaborative therapeutic relationship. She centers the inherent strength, capacity, and resilience of the people she serves and sees her task as working alongside you as you cultivate the life that you want to lead. Camilla offers expertise in providing cognitive behavioral therapy (CBT) and draws from other modalities including motivational interviewing, ACT, and DBT.
With a wealth of experience in the mental health field spanning over sixteen years, my focus includes working with adults, addressing relationship conflicts, anxiety, depression, providing LGBTQIA+ and HIV/AIDS support, and catering to marginalized communities.
As a therapist who welcomes and affirms the LGBTQIA+ community, my specialization lies in working with the transgender, gender non-conforming, gender queer individuals, as well as those who identify as lesbian, gay, bisexual, queer, or questioning. Starting therapy might evoke apprehension, but rest assured, I am warm, empathetic, and fully engaged to support you during life's most challenging moments. Together, we will explore the obstacles and patterns that might be hindering your desired life, pushing beyond limits to attain a more enriching and fulfilling life.
With a wealth of experience in the mental health field spanning over sixteen years, my focus includes working with adults, addressing relationship conflicts, anxiety, depression, providing LGBTQIA+ and HIV/AIDS support, and catering to marginalized communities.
As a therapist who welcomes and affirms the LGBTQIA+ community, my specialization lies in working with the transgender, gender non-conforming, gender queer individuals, as well as those who identify as lesbian, gay, bisexual, queer, or questioning. Starting therapy might evoke apprehension, but rest assured, I am warm, empathetic, and fully engaged to support you during life's most challenging moments. Together, we will explore the obstacles and patterns that might be hindering your desired life, pushing beyond limits to attain a more enriching and fulfilling life.
Lisa Waldman, LCSW, MPH
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Studio City, CA 91604
I work with all ages, backgrounds & orientations, treating pain, depression, anxiety, PTSD, grief/loss, food issues, career dilemmas, parenting, couples, etc.
Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.
I work with all ages, backgrounds & orientations, treating pain, depression, anxiety, PTSD, grief/loss, food issues, career dilemmas, parenting, couples, etc.
Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.
See more therapy options for 91604
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.