Therapists in 90403
While I often work with individuals struggling with various life difficulties, including self-esteem issues, relationship issues, career satisfaction, attachment issues and anxiety disorders, one of my specialities is working with individuals, couples and families living with ASD's.
I offer a personalized, highly-trained approach to psychotherapy. My work is characterized by intuition, compassion, optimism and collaboration. I pride myself on being approachable and try to be straightforward and encouraging. I specialize in showing individuals how to reach their full potential, and achieve their own definition of success. I work with individuals, couples, families, kids and adolescents who are struggling with various life's difficulties. My personal specialties include relationship issues, postpartum support, parenting skills, depression, anxiety, Asperger Syndrome, self-esteem issues and women's issues.
While I often work with individuals struggling with various life difficulties, including self-esteem issues, relationship issues, career satisfaction, attachment issues and anxiety disorders, one of my specialities is working with individuals, couples and families living with ASD's.
I offer a personalized, highly-trained approach to psychotherapy. My work is characterized by intuition, compassion, optimism and collaboration. I pride myself on being approachable and try to be straightforward and encouraging. I specialize in showing individuals how to reach their full potential, and achieve their own definition of success. I work with individuals, couples, families, kids and adolescents who are struggling with various life's difficulties. My personal specialties include relationship issues, postpartum support, parenting skills, depression, anxiety, Asperger Syndrome, self-esteem issues and women's issues.
Sahaja Caroline Douglass
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Santa Monica, CA 90403
I have extensive training working with ADHD, loss and grief, serious medical issues, parenting, depression, anxiety, relationship issues, and trauma.
Hi, I'm Sahaja. I have been a licensed psychotherapist since 2001. I have experience working with clients dealing with a wide range of issues and how we work together will depend on your goals for therapy. Some clients want to explore their issues from a place of deep introspection and some clients want solutions to a specific problem. Whether your issues are related to relationships, ADHD, loss and grief, parenting issues, anxiety, depression, low self-esteem, trauma, serious medical issues, or something else, we can discuss your goals and issues in a free initial 15 minute consultation to see if we are a good fit for your therapy
I have extensive training working with ADHD, loss and grief, serious medical issues, parenting, depression, anxiety, relationship issues, and trauma.
Hi, I'm Sahaja. I have been a licensed psychotherapist since 2001. I have experience working with clients dealing with a wide range of issues and how we work together will depend on your goals for therapy. Some clients want to explore their issues from a place of deep introspection and some clients want solutions to a specific problem. Whether your issues are related to relationships, ADHD, loss and grief, parenting issues, anxiety, depression, low self-esteem, trauma, serious medical issues, or something else, we can discuss your goals and issues in a free initial 15 minute consultation to see if we are a good fit for your therapy
Stella Michon Barnes
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Santa Monica, CA 90403
I believe everyone is capable of change, no matter how stuck or lost. I work with clients who struggle with anxiety, depression, relationship issues, trauma, self-esteem, teen issues, and maternal mental health (complete list below). I strive to cater my therapy to the unique needs and challenges of each client. In doing so, I work to explore what lies beneath the issues holding clients back and begin to make way for more happiness and self-esteem in their daily lives.
I believe everyone is capable of change, no matter how stuck or lost. I work with clients who struggle with anxiety, depression, relationship issues, trauma, self-esteem, teen issues, and maternal mental health (complete list below). I strive to cater my therapy to the unique needs and challenges of each client. In doing so, I work to explore what lies beneath the issues holding clients back and begin to make way for more happiness and self-esteem in their daily lives.
I am an LMFT who specializes in women’s issues such as infertility, miscarriage, pre and postpartum anxiety and depression, early life trauma, and performance therapy.
You've been feeling like your life just wasn’t supposed to go this way… like you were once on solid ground, but now you’re swimming through quicksand. Maybe the pain of infertility or miscarriage has left you feeling completely hopeless...or you're a new mom wondering why no one ever told you how tough it would be. Maybe difficult memories you thought you'd buried long ago are beginning to sabotage your life…or the promising future you were headed for as an athlete, dancer or performing artist seems to have vanished. You feel lost in an overwhelming sea of emotion..things just aren’t working out…something has got to change.
I am an LMFT who specializes in women’s issues such as infertility, miscarriage, pre and postpartum anxiety and depression, early life trauma, and performance therapy.
You've been feeling like your life just wasn’t supposed to go this way… like you were once on solid ground, but now you’re swimming through quicksand. Maybe the pain of infertility or miscarriage has left you feeling completely hopeless...or you're a new mom wondering why no one ever told you how tough it would be. Maybe difficult memories you thought you'd buried long ago are beginning to sabotage your life…or the promising future you were headed for as an athlete, dancer or performing artist seems to have vanished. You feel lost in an overwhelming sea of emotion..things just aren’t working out…something has got to change.
I work with adults and the elderly in individual and couples therapy. My areas of interest include cross cultural issues, women's issues, marital / relationship problems, depression, anxiety, grief and loss and adjustment issues.
I work with adults and the elderly in individual and couples therapy. My areas of interest include cross cultural issues, women's issues, marital / relationship problems, depression, anxiety, grief and loss and adjustment issues.
Brittany Couture
Marriage & Family Therapist Associate, PsyD, AMFT
Verified Verified
Santa Monica, CA 90403 (Online Only)
Hi, I’m Dr. Brittany Couture. In my virtual therapy practice I welcome individuals and couples with sensitivity to diverse backgrounds and identities as well as all kinds of relationships. I am passionate about working with patients who struggle with anxiety, depression, relationships, motherhood, life transitions and those who are suffering from inner conflicts and/or life stressors. I specialize in anxiety and relationship counseling. I can help you create strong and healthy relationships and develop emotional connections.
Hi, I’m Dr. Brittany Couture. In my virtual therapy practice I welcome individuals and couples with sensitivity to diverse backgrounds and identities as well as all kinds of relationships. I am passionate about working with patients who struggle with anxiety, depression, relationships, motherhood, life transitions and those who are suffering from inner conflicts and/or life stressors. I specialize in anxiety and relationship counseling. I can help you create strong and healthy relationships and develop emotional connections.
Katrina Paulino
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90403
Utilizing EMDR and other approaches, I specialize in adults with histories of childhood trauma who present with symptoms of PTSD and CPTSD, anxiety, depression, dissociative symptoms and disorders, emotional regulation issues, self-esteem issues, and codependence. My clients often have done years of therapy, yet still report feeling “stuck.” If any of this sounds like what you might be experiencing, and you're looking for a new approach to truly heal from these nagging wounds, please reach out for a consultation (no charge). I'm always happy to learn more about a potential client and discuss what working together might look like.
Utilizing EMDR and other approaches, I specialize in adults with histories of childhood trauma who present with symptoms of PTSD and CPTSD, anxiety, depression, dissociative symptoms and disorders, emotional regulation issues, self-esteem issues, and codependence. My clients often have done years of therapy, yet still report feeling “stuck.” If any of this sounds like what you might be experiencing, and you're looking for a new approach to truly heal from these nagging wounds, please reach out for a consultation (no charge). I'm always happy to learn more about a potential client and discuss what working together might look like.
Within a safe, non-judgmental, and confidential environment, I work with: *Depression, anxiety, self-esteem, & relationships *Women's issues (specialize in working with professional women) *Gifted/creative individuals & their families *Adoption issues *Greek/Greek-American individuals (fluent in Greek) *Orthodox Christian individuals *Identity development (e.
The most important thing in working together is building the foundation of a trusting relationship, where you can feel safe to talk openly. You know your life better than anyone else does. Therefore, we will hold great respect for your self-wisdom. Together with my professional knowledge and experience, we can work to help you discover how to live life in a way that is most fitting for you. NOTE: a professional relationship will not be formed until we both agree to do so, and only during/after an initial meeting. Any prior contact is for informational purposes only.
Within a safe, non-judgmental, and confidential environment, I work with: *Depression, anxiety, self-esteem, & relationships *Women's issues (specialize in working with professional women) *Gifted/creative individuals & their families *Adoption issues *Greek/Greek-American individuals (fluent in Greek) *Orthodox Christian individuals *Identity development (e.
The most important thing in working together is building the foundation of a trusting relationship, where you can feel safe to talk openly. You know your life better than anyone else does. Therefore, we will hold great respect for your self-wisdom. Together with my professional knowledge and experience, we can work to help you discover how to live life in a way that is most fitting for you. NOTE: a professional relationship will not be formed until we both agree to do so, and only during/after an initial meeting. Any prior contact is for informational purposes only.
Nicole T. Isbell
Pre-Licensed Professional
Verified Verified
1 Endorsed
Santa Monica, CA 90403 (Online Only)
Using diverse therapeutic modalities, I compassionately guide you in achieving your goals, whether you're facing anxiety, depression, relationship issues, or family conflicts.
I grew up in Lake Tahoe, CA, surrounded by the beauty of nature, which gave me a holistic view of health and a love for the outdoors. My journey initially led me to pursue a career in acting, but a transformative experience working with a Nutritionist and CBT Therapist ignited my passion for psychology. I completed my Bachelor's at NYU with a focus on Psychology, Narrative Writing, and Child and Adolescent Mental Health studies. Now, as a Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I am committed to helping individuals, couples, and families navigate life's challenges and foster meaningful connections.
Using diverse therapeutic modalities, I compassionately guide you in achieving your goals, whether you're facing anxiety, depression, relationship issues, or family conflicts.
I grew up in Lake Tahoe, CA, surrounded by the beauty of nature, which gave me a holistic view of health and a love for the outdoors. My journey initially led me to pursue a career in acting, but a transformative experience working with a Nutritionist and CBT Therapist ignited my passion for psychology. I completed my Bachelor's at NYU with a focus on Psychology, Narrative Writing, and Child and Adolescent Mental Health studies. Now, as a Therapist Trainee at the Center for Mental Health Excellence (CFMHE), I am committed to helping individuals, couples, and families navigate life's challenges and foster meaningful connections.
Whether you are your worst critic, struggling with a transition/loss or coping with anxiety, I can help you find strategies that will change your life.
"Live the life you love. Love the life you live!" I have over 20 years of experience as a therapist and am here to help you address what is preventing you from being your best you. Whether it is a belief that you learned when you were a young child, an old hurt, or even something you may have inherited, like anxiety, I will help you understand the past, live in the present and create your best future.
Whether you are your worst critic, struggling with a transition/loss or coping with anxiety, I can help you find strategies that will change your life.
"Live the life you love. Love the life you live!" I have over 20 years of experience as a therapist and am here to help you address what is preventing you from being your best you. Whether it is a belief that you learned when you were a young child, an old hurt, or even something you may have inherited, like anxiety, I will help you understand the past, live in the present and create your best future.
I specialize in treating Anxiety Disorders including Obsessive Compulsive Disorder, Panic Disorder, Generalized Anxiety Disorder, Health Anxiety, trichotillomania and related disorders.
I believe each of us is unique. Therefore, in my practice as a licensed clinical psychologist my initial goal is to get to know you so we can, in collaboration, find the best strategies to help you live your life in the way that is most satisfying to you. As a cognitive behavior therapist, it is my goal to be the guide, along with you, to reach your goals by looking at any maladaptive habits, thoughts, or behaviors you have developed that brought you in to therapy.
I specialize in treating Anxiety Disorders including Obsessive Compulsive Disorder, Panic Disorder, Generalized Anxiety Disorder, Health Anxiety, trichotillomania and related disorders.
I believe each of us is unique. Therefore, in my practice as a licensed clinical psychologist my initial goal is to get to know you so we can, in collaboration, find the best strategies to help you live your life in the way that is most satisfying to you. As a cognitive behavior therapist, it is my goal to be the guide, along with you, to reach your goals by looking at any maladaptive habits, thoughts, or behaviors you have developed that brought you in to therapy.
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Dr. Fader is a Licensed Psychologist and Board Certified Sex Therapist, and Diplomate of the American Academy of Clinical Sexologists. Dr. Fader provides individual psychotherapy with adults and adolescents, and conducts marriage and family therapy. She also serves as an expert witness in matters of divorce and custody. She specializes in the treatment of depression and anxiety, relationship issues, and all aspects of sexual concerns and dysfunction. Dr. Fader is a frequent contributor to Men's Health magazine, Rodale Press books on relationships and sexuality, and has lectured on a wide variety of psychological issues.
Dr. Fader is a Licensed Psychologist and Board Certified Sex Therapist, and Diplomate of the American Academy of Clinical Sexologists. Dr. Fader provides individual psychotherapy with adults and adolescents, and conducts marriage and family therapy. She also serves as an expert witness in matters of divorce and custody. She specializes in the treatment of depression and anxiety, relationship issues, and all aspects of sexual concerns and dysfunction. Dr. Fader is a frequent contributor to Men's Health magazine, Rodale Press books on relationships and sexuality, and has lectured on a wide variety of psychological issues.
I am a licensed psychotherapist with over 20 years experience working with adolescents, college students, adults of all ages and couples. My areas of specialization are: trauma, anxiety, depression, grief and loss, relationships/dating, prenatal-postpartum (infants and mothers), ADHD, executive coaching, breakups and divorce, woman’s issues, addiction, LGBTIQ +, building self esteem and life transitions. I focus on helping people find relief from emotional distress to live healthy and fulfilling lives by developing coping tools and wisdom to address future challenges.
I am a licensed psychotherapist with over 20 years experience working with adolescents, college students, adults of all ages and couples. My areas of specialization are: trauma, anxiety, depression, grief and loss, relationships/dating, prenatal-postpartum (infants and mothers), ADHD, executive coaching, breakups and divorce, woman’s issues, addiction, LGBTIQ +, building self esteem and life transitions. I focus on helping people find relief from emotional distress to live healthy and fulfilling lives by developing coping tools and wisdom to address future challenges.
I specialize in helping clients with Anxiety, Fears, Phobias, Insomnia, Emotional Eating and Self Esteem.
Sleep Better, Worry Less and Enjoy Life More! With the help of Hypnosis, CBT-I for Insomnia, Guided Imagery, NLP, Mindfulness and other related modalities, personal insight and professional experience, I provide clients a safe place to be heard, free fears, reduce anxieties, weed out unwanted behaviors, grow, improve and conquer insomnia. I love empowering others to achieve their goals and dreams and helping people better understand themselves and the world we live in so that they can experience more of the joy life has to offer. I also have a 6 Week Online Sleep Recovery Course at courses.hypnotherapyandwellness.com
I specialize in helping clients with Anxiety, Fears, Phobias, Insomnia, Emotional Eating and Self Esteem.
Sleep Better, Worry Less and Enjoy Life More! With the help of Hypnosis, CBT-I for Insomnia, Guided Imagery, NLP, Mindfulness and other related modalities, personal insight and professional experience, I provide clients a safe place to be heard, free fears, reduce anxieties, weed out unwanted behaviors, grow, improve and conquer insomnia. I love empowering others to achieve their goals and dreams and helping people better understand themselves and the world we live in so that they can experience more of the joy life has to offer. I also have a 6 Week Online Sleep Recovery Course at courses.hypnotherapyandwellness.com
I specialize in working with clients who struggle with anxiety, postpartum disorders, and trauma. I am most aligned with Interpersonal Psychotherapy (IPT) and CBT, as well as other evidence-based therapies that support clients' progression from adversity to growth. A safe, collaborative therapy relationship is the foundation that allows clients to bravely try new ways of thinking and behaving.
I specialize in working with clients who struggle with anxiety, postpartum disorders, and trauma. I am most aligned with Interpersonal Psychotherapy (IPT) and CBT, as well as other evidence-based therapies that support clients' progression from adversity to growth. A safe, collaborative therapy relationship is the foundation that allows clients to bravely try new ways of thinking and behaving.
Yip is a nationally recognized expert in OCD and anxiety.
If you or your child suffer from OCD or other anxiety disorders, you're not alone. Anxiety disorders are the most common mental illness, yet most sufferers don't receive proper, evidence-based treatment. OCD/ anxiety can cause problems socially, academically, professionally, and create chaos with family members. The good news is that there is help. Cognitive-Behavioral Therapy (CBT) has repeatedly shown to be the most effective approach for defeating OCD and anxiety. CBT creates new neuro-pathways by changing the way you think and behave. It's basically exercise for the brain. The more you flex those brain muscles, the stronger you become.
Yip is a nationally recognized expert in OCD and anxiety.
If you or your child suffer from OCD or other anxiety disorders, you're not alone. Anxiety disorders are the most common mental illness, yet most sufferers don't receive proper, evidence-based treatment. OCD/ anxiety can cause problems socially, academically, professionally, and create chaos with family members. The good news is that there is help. Cognitive-Behavioral Therapy (CBT) has repeatedly shown to be the most effective approach for defeating OCD and anxiety. CBT creates new neuro-pathways by changing the way you think and behave. It's basically exercise for the brain. The more you flex those brain muscles, the stronger you become.
Other specialties are: Overeating, Body Image, Low Self-Esteem, Self-Defeating and/or Sabotaging, Adult Children of Emotionally Abusive and/or Critical Parents, Life Transition issues, Premarital Counseling, Perfectionism/Fear of Failure, Panic Attacks, Avoidant Personality Disorder, Dependent Personality Disorder, and Therapy with Adults and Their Parents and/or Sibling.
Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.
Other specialties are: Overeating, Body Image, Low Self-Esteem, Self-Defeating and/or Sabotaging, Adult Children of Emotionally Abusive and/or Critical Parents, Life Transition issues, Premarital Counseling, Perfectionism/Fear of Failure, Panic Attacks, Avoidant Personality Disorder, Dependent Personality Disorder, and Therapy with Adults and Their Parents and/or Sibling.
Are you unhappy? Working together with the RIGHT therapist is key to changing that. It's also important to find a psychologist who can work within both your emotional and financial comfort zones. I provide an interactive, warm environment where clients feel comfortable and are productive. Having three psychology degrees, many specialties, and twenty+ years as a clinical expert, I identify and replace clients' negative patterns, thoughts, and feelings with more accurate, positive ones, and work through their deeper, "root" issues for more lasting effects. Change IS possible. Call me now to book a free phone consultation.
I am a licensed clinical psychologist and currently accepting clients in my private practice in Los Angeles, CA. I practice evidence-based therapies and believe in the importance of a collaborative client / therapist relationship when working toward change and growth. I provide treatment for mood and anxiety disorders, as well as relationship distress. I also specialize in Health Psychology / Behavioral Medicine, such as women's health issues and health behavior modification. I provide individual and couples psychotherapy for younger, mid-life, and older adults.
I am a licensed clinical psychologist and currently accepting clients in my private practice in Los Angeles, CA. I practice evidence-based therapies and believe in the importance of a collaborative client / therapist relationship when working toward change and growth. I provide treatment for mood and anxiety disorders, as well as relationship distress. I also specialize in Health Psychology / Behavioral Medicine, such as women's health issues and health behavior modification. I provide individual and couples psychotherapy for younger, mid-life, and older adults.
Judith Crane Psychotherapy
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Santa Monica, CA 90403
alleviate anxiety and depression.
Strength Hope Resiliency Positivity Gratitude Healing These are key concepts that I highlight in my work as a Marriage and Family Therapist. I have been working over 15 years as a clinician with people from age 14 to 90 and their families. The issues brought to me most often include substance use disorder, depression, anxiety, personality disorders, trauma, grief and loss and difficulties in relationships. My approach is one of collaboration and a compassionate attitude toward the person to develop a good rapport and a mutual understanding of the goals for treatment. My techniques are tailored to the person
alleviate anxiety and depression.
Strength Hope Resiliency Positivity Gratitude Healing These are key concepts that I highlight in my work as a Marriage and Family Therapist. I have been working over 15 years as a clinician with people from age 14 to 90 and their families. The issues brought to me most often include substance use disorder, depression, anxiety, personality disorders, trauma, grief and loss and difficulties in relationships. My approach is one of collaboration and a compassionate attitude toward the person to develop a good rapport and a mutual understanding of the goals for treatment. My techniques are tailored to the person
Arielle Derhy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403 (Online Only)
I specialize in the treatment of anxious, self-critical women who want to be more accepting of themselves. Let's understand more about what holds you back from creating the life you want. Together, we'll transform stuck parts of yourself into inner resources of strength, remove the barriers in your relationships, gain a deeper understanding of yourself and others, explore how core pain and unmet feelings and needs have created distress in your life. and implement practices that foster a greater sense of internal harmony, acceptance, calmness, confidence, connectedness, and wisdom.
I specialize in the treatment of anxious, self-critical women who want to be more accepting of themselves. Let's understand more about what holds you back from creating the life you want. Together, we'll transform stuck parts of yourself into inner resources of strength, remove the barriers in your relationships, gain a deeper understanding of yourself and others, explore how core pain and unmet feelings and needs have created distress in your life. and implement practices that foster a greater sense of internal harmony, acceptance, calmness, confidence, connectedness, and wisdom.
See more therapy options for 90403
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.