Photo of Lisa Griffiths - Center for Valued Living, PLLC, PsyD, LPC, LCSW, LMFT, LAC, Psychologist
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Denver, CO 80237
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
Common Issues or Specialties: Adults, Children/Adolescents/Teens, Family, Depression, Anxiety, Mood Disorders, Trauma/PTSD, Bipolar, Relationship problems, Couples, EMDR, CBT, DBT, play therapy, work/school stress; Identity issues; panic, grief/loss, work comp.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Katherine Nunez, LCSW, Clinical Social Work/Therapist
Katherine Nunez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80237
Life is full of unexpected twists and turns. I believe therapy can provide meaningful exploration of your mental, physical, and spiritual well-being in order for you to navigate these issues. Whether it is stress from work, relationships, issues related to school, or anxiety from your environment, I will assist you in processing those issues while strengthening your esteem and perspective.
Life is full of unexpected twists and turns. I believe therapy can provide meaningful exploration of your mental, physical, and spiritual well-being in order for you to navigate these issues. Whether it is stress from work, relationships, issues related to school, or anxiety from your environment, I will assist you in processing those issues while strengthening your esteem and perspective.
(720) 637-2145 View (720) 637-2145
Photo of Renee Garnier, LCSW, Clinical Social Work/Therapist
Renee Garnier
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80237  (Online Only)
My treatment specialty includes, but not limited to, anxiety, depression and relationship issues.
As a licensed clinical social worker (LCSW), I have been providing counseling to individuals for 14 years. I utilize a combination of therapeutic techniques to increase both self-awareness and insight as well as skill building and coping strategies. My belief is that the key to successful treatment is the therapeutic relationship. In my practice, I aim to create a collaborative, open, and safe therapeutic environment. During our first session, my goal is to work with you to develop an individualized treatment plan based on your unique needs. I provided telehealth services in Arizona, California, Colorado, New Mexico and New York.
My treatment specialty includes, but not limited to, anxiety, depression and relationship issues.
As a licensed clinical social worker (LCSW), I have been providing counseling to individuals for 14 years. I utilize a combination of therapeutic techniques to increase both self-awareness and insight as well as skill building and coping strategies. My belief is that the key to successful treatment is the therapeutic relationship. In my practice, I aim to create a collaborative, open, and safe therapeutic environment. During our first session, my goal is to work with you to develop an individualized treatment plan based on your unique needs. I provided telehealth services in Arizona, California, Colorado, New Mexico and New York.
(480) 470-6778 View (480) 470-6778
Photo of Sophie Zbesko, LSW, MSW, Clinical Social Work/Therapist
Sophie Zbesko
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Denver, CO 80237
I use mindfulness, person-centered, and strength-based trauma-informed approaches to help my clients understand their patterns, navigate family conflicts, and effectively cope with depression and anxiety.
Hello, I'm Sophie, and my passion is working with young people. I believe in creating a warm and caring environment where I can listen and offer a variety of solutions tailored to each individual's unique needs, goals, and dreams. I aim to empower my clients and provide a safe and comfortable space where we can explore the complexities of life together, fostering a sense of understanding and openness. I understand the importance of humor in maintaining balance and coping with life's challenges, and I bring that into my work.
I use mindfulness, person-centered, and strength-based trauma-informed approaches to help my clients understand their patterns, navigate family conflicts, and effectively cope with depression and anxiety.
Hello, I'm Sophie, and my passion is working with young people. I believe in creating a warm and caring environment where I can listen and offer a variety of solutions tailored to each individual's unique needs, goals, and dreams. I aim to empower my clients and provide a safe and comfortable space where we can explore the complexities of life together, fostering a sense of understanding and openness. I understand the importance of humor in maintaining balance and coping with life's challenges, and I bring that into my work.
(720) 580-9146 View (720) 580-9146
Photo of Mickala Schmidt, LPCC
Mickala Schmidt
LPCC
Verified Verified
1 Endorsed
Denver, CO 80237
Anxiety, burnout, self-esteem issues, & trauma are all struggles that you do not have to work through alone.
“I feel like I spend more time avoiding conflict than saying what I truly feel.” “I’m surviving instead of thriving." “I feel like difficult experiences in my past are holding me back.” “I’m under so much pressure, I can't take it anymore." It doesn't have to stay this way! I want to help you create balance, authenticity, and joy in your life.
Anxiety, burnout, self-esteem issues, & trauma are all struggles that you do not have to work through alone.
“I feel like I spend more time avoiding conflict than saying what I truly feel.” “I’m surviving instead of thriving." “I feel like difficult experiences in my past are holding me back.” “I’m under so much pressure, I can't take it anymore." It doesn't have to stay this way! I want to help you create balance, authenticity, and joy in your life.
(720) 575-4831 View (720) 575-4831
Photo of Rachel Sailer, MSW, SWC, LSW, Pre-Licensed Professional
Rachel Sailer
Pre-Licensed Professional, MSW, SWC, LSW
Verified Verified
1 Endorsed
Denver, CO 80237
Are you experiencing anxiety, depression, trauma, suicidality, relationship issues, grief and loss, or stress? I believe in the power of healing through a holistic approach to connection and understanding. Healing takes time—it's a process that unfolds differently for each client. I am passionate about creating a supportive environment for individuals, couples, and families by exploring their strengths and challenges, developing practical strategies for coping and growth, and nurturing deeper connections within themselves and all relationships.
Are you experiencing anxiety, depression, trauma, suicidality, relationship issues, grief and loss, or stress? I believe in the power of healing through a holistic approach to connection and understanding. Healing takes time—it's a process that unfolds differently for each client. I am passionate about creating a supportive environment for individuals, couples, and families by exploring their strengths and challenges, developing practical strategies for coping and growth, and nurturing deeper connections within themselves and all relationships.
(720) 790-3056 View (720) 790-3056
Photo of Darin J. Wallis, PhD, LMFT, LCSW, CACIII, Marriage & Family Therapist
Darin J. Wallis
Marriage & Family Therapist, PhD, LMFT, LCSW, CACIII
Verified Verified
4 Endorsed
Denver, CO 80237
I use couples therapy and family therapy to address anxiety, depression, bipolar disorder, ADHD, psychotic disorders, and paranormal phenomenon.
My name is Dr. Darin Wallis & I am a Licensed Marriage & Family Therapist & a Certified Addictions Counselor in Metro-Denver. My practice focuses on helping people in couples therapy, family therapy , & working with individuals, couples and families with their relationships, their mental health, as well as substance abuse problems. I am a compassionate and committed therapist who is dedicated to helping others achieve satisfaction with their relationships. I can help you! Couples therapy, marital therapy, & family therapy are my specialties, along with a unique expertise working with families experiencing paranormal phenomenon.
I use couples therapy and family therapy to address anxiety, depression, bipolar disorder, ADHD, psychotic disorders, and paranormal phenomenon.
My name is Dr. Darin Wallis & I am a Licensed Marriage & Family Therapist & a Certified Addictions Counselor in Metro-Denver. My practice focuses on helping people in couples therapy, family therapy , & working with individuals, couples and families with their relationships, their mental health, as well as substance abuse problems. I am a compassionate and committed therapist who is dedicated to helping others achieve satisfaction with their relationships. I can help you! Couples therapy, marital therapy, & family therapy are my specialties, along with a unique expertise working with families experiencing paranormal phenomenon.
(303) 900-7218 View (303) 900-7218
Photo of Maureen Dieterich, LPC LAC, Licensed Professional Counselor
Maureen Dieterich
Licensed Professional Counselor, LPC LAC
Verified Verified
2 Endorsed
Denver, CO 80237
When life, relationships, or other personal issues feel out of control, solutions and support can be difficult to find! As a Licensed Professional Counselor and Licensed Addictions Counselor with over 10 years of direct client experience (residential and outpatient), and as a wife and mom 25 years, I have helped hundreds of men and women from all walks of life. I love helping my clients regain self-compassion and make progress quickly by using evidence-based practices. I specialize in anxiety, depression, relationships, life transitions, substance use issues, gender/sexuality matters and personal growth/change.
When life, relationships, or other personal issues feel out of control, solutions and support can be difficult to find! As a Licensed Professional Counselor and Licensed Addictions Counselor with over 10 years of direct client experience (residential and outpatient), and as a wife and mom 25 years, I have helped hundreds of men and women from all walks of life. I love helping my clients regain self-compassion and make progress quickly by using evidence-based practices. I specialize in anxiety, depression, relationships, life transitions, substance use issues, gender/sexuality matters and personal growth/change.
(720) 729-2188 View (720) 729-2188
Photo of Ritu Nemani Reimer - RNR Life Solutions, MA, LPC, Licensed Professional Counselor
RNR Life Solutions
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80237
Waitlist for new clients
The human experience can be a complicated journey of great joys and challenges. It is not uncommon for us to feel lost or unsettled during highs and lows. My great passion is to bring a healing perspective to your unique experience. For more than a decade, I have worked with an array of psychological issues. Some of my experience surrounds issues with relationships, work-life balance, anxiety, depression and alcohol/drugs. My clients are from all walks of life, seeking healthy perceptions of themselves or support to work through tough situations.
The human experience can be a complicated journey of great joys and challenges. It is not uncommon for us to feel lost or unsettled during highs and lows. My great passion is to bring a healing perspective to your unique experience. For more than a decade, I have worked with an array of psychological issues. Some of my experience surrounds issues with relationships, work-life balance, anxiety, depression and alcohol/drugs. My clients are from all walks of life, seeking healthy perceptions of themselves or support to work through tough situations.
(720) 663-8632 View (720) 663-8632
Photo of Lynnette Cooper, MA, NCC, LPC, CMFT, Licensed Professional Counselor
Lynnette Cooper
Licensed Professional Counselor, MA, NCC, LPC, CMFT
Verified Verified
2 Endorsed
Denver, CO 80237  (Online Only)
Life can be SO hard, but it can get better! Struggling with life or a relationship? Are you struggling with ANXIETY, depression, or a "transition" from empty-nest, the pain of divorce, parenting issues, loneliness, purpose, and other life-stressors? I was a child of divorce, a stay-at-home mom for 20 years before becoming a counselor, and married since 1983. I work with all couples struggling to stay together and find themselves drifting apart. I also work with parenting issues and teen life struggles. My office is a SAFE place to work through the issues of life that get us all down! Let's start!
Life can be SO hard, but it can get better! Struggling with life or a relationship? Are you struggling with ANXIETY, depression, or a "transition" from empty-nest, the pain of divorce, parenting issues, loneliness, purpose, and other life-stressors? I was a child of divorce, a stay-at-home mom for 20 years before becoming a counselor, and married since 1983. I work with all couples struggling to stay together and find themselves drifting apart. I also work with parenting issues and teen life struggles. My office is a SAFE place to work through the issues of life that get us all down! Let's start!
(720) 928-3601 View (720) 928-3601
Photo of Debbie J Bassett, MFTC, EdS, NLC
Debbie J Bassett
Marriage and Family Therapist Candidate, MFTC, EdS, NLC
Verified Verified
Denver, CO 80237
Waitlist for new clients
Are you tired of feeling misunderstood, alone and overwhelmed? Do you feel like you’ve tried everything, only to still struggle? Emotions, trauma and relationship stress can leave us feeling defeated and hopeless. My clients include children and adults overwhelmed by emotions, trauma responses, and/or dealing with relationship wounds (e.g., parenting stressors, infidelity, communication breakdown). We work together so you feel truly heard, seen, and understood. Your goals matter and we take intentional actions so therapy feels productive and meaningful.
Are you tired of feeling misunderstood, alone and overwhelmed? Do you feel like you’ve tried everything, only to still struggle? Emotions, trauma and relationship stress can leave us feeling defeated and hopeless. My clients include children and adults overwhelmed by emotions, trauma responses, and/or dealing with relationship wounds (e.g., parenting stressors, infidelity, communication breakdown). We work together so you feel truly heard, seen, and understood. Your goals matter and we take intentional actions so therapy feels productive and meaningful.
(720) 613-2781 View (720) 613-2781
Photo of Belina Fruitman - A Woman's Way to Recovery, LCSW, CAS, Clinical Social Work/Therapist
A Woman's Way to Recovery
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Denver, CO 80237
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
(720) 262-2556 View (720) 262-2556
Photo of Robert L Uceda, MA, LPC, LAC, Licensed Professional Counselor
Robert L Uceda
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Denver, CO 80237  (Online Only)
Sorry everyone, I do not accept Medicaid, waiting for months to get reimbursed 20% less is not. Since Nov 2003, facilitate groups, mental health individual psychotherapy sessions - CBT, relaxation meditation, person-centered therapy to mainstream & Latino clients. In 2021, completed training on trauma reduction i.e. EMDR, provide in Eng/Spanish. As an American of Peruvian descent, I recreate with you an environment conducive to growth, explore triggers, gain insight. I value serving a community through active listening, decipher a treatment goal most relevant, beneficial to you. Your voice, and views are crucial.
Sorry everyone, I do not accept Medicaid, waiting for months to get reimbursed 20% less is not. Since Nov 2003, facilitate groups, mental health individual psychotherapy sessions - CBT, relaxation meditation, person-centered therapy to mainstream & Latino clients. In 2021, completed training on trauma reduction i.e. EMDR, provide in Eng/Spanish. As an American of Peruvian descent, I recreate with you an environment conducive to growth, explore triggers, gain insight. I value serving a community through active listening, decipher a treatment goal most relevant, beneficial to you. Your voice, and views are crucial.
(714) 947-1063 View (714) 947-1063
Photo of Rachael Starr, LCSW, EMDR, CSAT, Clinical Social Work/Therapist
Rachael Starr
Clinical Social Work/Therapist, LCSW, EMDR, CSAT
Verified Verified
1 Endorsed
Denver, CO 80237
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
Do you want to improve your life? Become a happier, healthier person? Do you want a therapist who is always honest with you? I aim to help my clients achieve all their goals, and help them develop the tools to fill their needs. I will work as often as they might want to in order to help them heal. We can work together on any issues they have so that they can live their best life!
(772) 783-9574 View (772) 783-9574
Photo of Marlys Hersey, MA, LPC, LAC, NCC, Licensed Professional Counselor
Marlys Hersey
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
2 Endorsed
Denver, CO 80237  (Online Only)
How would you like your life to be different? Let’s talk about your goals and dreams as well as your struggles, challenges, deepest concerns. Let’s collaborate on ways to help you move in the direction you want to go. I offer compassionate support to facilitate more clarity, understanding, acceptance, and ease in moving through crises, change, and even the mundane. You seek healing, growth, understanding, and wellness; my job is to help create the conditions that will allow that growth to occur.
How would you like your life to be different? Let’s talk about your goals and dreams as well as your struggles, challenges, deepest concerns. Let’s collaborate on ways to help you move in the direction you want to go. I offer compassionate support to facilitate more clarity, understanding, acceptance, and ease in moving through crises, change, and even the mundane. You seek healing, growth, understanding, and wellness; my job is to help create the conditions that will allow that growth to occur.
(719) 312-7731 View (719) 312-7731
Photo of Beth Tamborski, LPCC-S, Licensed Professional Counselor
Beth Tamborski
Licensed Professional Counselor, LPCC-S
Verified Verified
Denver, CO 80237  (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
(720) 637-3454 View (720) 637-3454
Photo of William Carter, MSW
William Carter
Clinical Social Work Candidate, MSW
Verified Verified
Denver, CO 80237
Hi! My name is William. I hold a Master's degree in Social Work from the Jane Adams College of Social Work at the University of Illinois at Chicago and earned my Bachelor's in Social Work from Bowling Green State University. I am dedicated to obtaining my clinical license as an LCSW candidate.
Hi! My name is William. I hold a Master's degree in Social Work from the Jane Adams College of Social Work at the University of Illinois at Chicago and earned my Bachelor's in Social Work from Bowling Green State University. I am dedicated to obtaining my clinical license as an LCSW candidate.
(720) 513-1569 View (720) 513-1569
Photo of McKay Johnsen, SWC
McKay Johnsen
Clinical Social Work Candidate, SWC
Verified Verified
Denver, CO 80237
My name is McKay Johnsen. I am dedicated to helping people reach their mental and emotional goals. I firmly believe that the human-to-human connection is the cornerstone of effective therapy. We all face rock bottoms and low points at various times in our lives, and during these challenging moments, it is essential to draw upon our cherished memories and the love we have received from others to find hope for a brighter future.
My name is McKay Johnsen. I am dedicated to helping people reach their mental and emotional goals. I firmly believe that the human-to-human connection is the cornerstone of effective therapy. We all face rock bottoms and low points at various times in our lives, and during these challenging moments, it is essential to draw upon our cherished memories and the love we have received from others to find hope for a brighter future.
(720) 790-3214 View (720) 790-3214
Photo of Barbara Degenhart, LPCC
Barbara Degenhart
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Denver, CO 80237
Hi - My name is Barbara. As a dedicated graduate student in a CACREP-accredited Clinical Mental Health Counseling program, I am driven by a profound passion for aiding Colorado's children, adolescents, and adults in their mental and behavioral health recovery journey. My past experience includes conducting subjective mental health screenings, intake processes, and diagnostic interventions for youth with intellectual and developmental disabilities, along with mental health diagnoses.
Hi - My name is Barbara. As a dedicated graduate student in a CACREP-accredited Clinical Mental Health Counseling program, I am driven by a profound passion for aiding Colorado's children, adolescents, and adults in their mental and behavioral health recovery journey. My past experience includes conducting subjective mental health screenings, intake processes, and diagnostic interventions for youth with intellectual and developmental disabilities, along with mental health diagnoses.
(720) 664-8613 View (720) 664-8613
Photo of Mark M Miller - AYCMARC of Denver, LPC, LAC, LMFTC, Licensed Professional Counselor
AYCMARC of Denver
Licensed Professional Counselor, LPC, LAC, LMFTC
Verified Verified
Denver, CO 80237  (Online Only)
AYCMARC, (We are open when everyone else is closed) asks you this question: true or false. The only person you can change is your self (surprise! answer). Hi my name is Mark M Miller. I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC) and the founder of at Your Convenience Mental Health and Relationship Counseling of Denver (AYCMARC). The answer to the question is false. Psychology and systems theory show us that any change in the system (family, group or society) changes the system. Therefore a more truthful axiom is the only person you can willingly change is yourself.
AYCMARC, (We are open when everyone else is closed) asks you this question: true or false. The only person you can change is your self (surprise! answer). Hi my name is Mark M Miller. I am a Licensed Professional Counselor (LPC), Licensed Addiction Counselor (LAC) and the founder of at Your Convenience Mental Health and Relationship Counseling of Denver (AYCMARC). The answer to the question is false. Psychology and systems theory show us that any change in the system (family, group or society) changes the system. Therefore a more truthful axiom is the only person you can willingly change is yourself.
(720) 386-4762 View (720) 386-4762
1
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.