Therapists in 77056
Kristen Matthews Emdr Obsessive-Compulsive (Ocd) Trauma Ptsd
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
4 Endorsed
Houston, TX 77056 (Online Only)
And, a large part of my work is with anxiety, depression, relationships, and personality disorders.
Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.
And, a large part of my work is with anxiety, depression, relationships, and personality disorders.
Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.
We offer Telehealth sessions for individuals, couples, families, and groups throughout Oklahoma and Texas for a variety of presenting concerns, including but not limited to trauma, depression, anxiety, ADHD, mood disorders, behavioral problems, relationship and family conflicts, and life transitions.
At TherapyNow, we are dedicated to promoting mental wellness through offering prominent, affordable, & accessible mental healthcare services nationwide. Our motto centers on the acronym HEAL (Hope, Empathy, Advocacy, & Legacy) as we aspire to see individuals, families, communities, and our collective society empowered with tools to thrive and embrace a holistic life in every dimension of wellness.
We offer Telehealth sessions for individuals, couples, families, and groups throughout Oklahoma and Texas for a variety of presenting concerns, including but not limited to trauma, depression, anxiety, ADHD, mood disorders, behavioral problems, relationship and family conflicts, and life transitions.
At TherapyNow, we are dedicated to promoting mental wellness through offering prominent, affordable, & accessible mental healthcare services nationwide. Our motto centers on the acronym HEAL (Hope, Empathy, Advocacy, & Legacy) as we aspire to see individuals, families, communities, and our collective society empowered with tools to thrive and embrace a holistic life in every dimension of wellness.
Embarking on the journey to inner freedom starts with choosing not to go it alone. With the right support, you can gain the insights needed to achieve your goals and fulfill your destiny. Whether you're struggling with past trauma, depression, anxiety, low self-esteem, seeking to build a meaningful connection, or enrich an existing relationship, I'm here to walk alongside you. Let's connect—either in person at my office or through video therapy from the comfort of your home.
Embarking on the journey to inner freedom starts with choosing not to go it alone. With the right support, you can gain the insights needed to achieve your goals and fulfill your destiny. Whether you're struggling with past trauma, depression, anxiety, low self-esteem, seeking to build a meaningful connection, or enrich an existing relationship, I'm here to walk alongside you. Let's connect—either in person at my office or through video therapy from the comfort of your home.
By using an integrative medicine approach and functional medicine lens, I work to identify and address the underlying causes of chronic stress, anxiety, depression, and burnout rather than treating symptoms.
Chronic Stress. Anxiety. Depression. Burnout. These aren't just words for me. They're experiences I've lived through. Now, I am dedicated to supporting others as they navigate these same challenges and emerge stronger. Recognizing that healing is multifaceted, I believe in whole-person health optimization by choosing integrative medicine as an opportunity heal — physically, mentally, emotionally, and spiritually. Drawing from my own experiences of overcoming stagnation, I support others to reclaim their light & zeal for life — allowing you to return to a place of wholeness.
By using an integrative medicine approach and functional medicine lens, I work to identify and address the underlying causes of chronic stress, anxiety, depression, and burnout rather than treating symptoms.
Chronic Stress. Anxiety. Depression. Burnout. These aren't just words for me. They're experiences I've lived through. Now, I am dedicated to supporting others as they navigate these same challenges and emerge stronger. Recognizing that healing is multifaceted, I believe in whole-person health optimization by choosing integrative medicine as an opportunity heal — physically, mentally, emotionally, and spiritually. Drawing from my own experiences of overcoming stagnation, I support others to reclaim their light & zeal for life — allowing you to return to a place of wholeness.
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
Be inspired to transform your life in positive ways. I am a licensed Psychologist in private practice, with expertise in psychotherapy and clinical assessment. I offer a trusting and supportive professional environment, treating such issues as: anxiety, mood, depression, trauma, crisis, relationships, stress, personality issues and chronic health concerns. Having lived internationally and trained broadly, I have a unique perspective on how best to guide individuals, couples and families towards achieving lifelong well being. I view therapy as a supportive partnership, built on trust, professionalism and integrity.
I work with individuals and couples with a variety of concerns such as: Anxiety, Stress, Conflict, Body Image Concerns, Eating Disorders, Depression, Grief, Anger, Life Transition, Trauma/Post-traumatic Stress Disorder, Relationship Concerns, Marriage Counseling, Parenting Issues, Career Exploration.
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
I work with individuals and couples with a variety of concerns such as: Anxiety, Stress, Conflict, Body Image Concerns, Eating Disorders, Depression, Grief, Anger, Life Transition, Trauma/Post-traumatic Stress Disorder, Relationship Concerns, Marriage Counseling, Parenting Issues, Career Exploration.
Are you struggling in life? Does anxiety keep you awake at night? Do you feel sad and blue? Is your relationship in trouble? Do you spend too much time worrying about your looks? If you are struggling in life with these issues, you are not alone. Life can be difficult and many people have felt the way you do. Individuals often feel that something needs to be seriously wrong with them in order to seek therapy. Nothing could be further from the truth. It is often helpful to have an objective, nonjudgmental person to help you through life's challenges.
Silvina Rearte Counseling, PLLC
Marriage & Family Therapist, LPC-S, LMFT-S
Verified Verified
Houston, TX 77056
Are you feeling disconnected from friends and family, tired, sad, overwhelmed, confused, doubtful, anxious, stuck, like you need something different and better. Would you like to gradually start enjoying life, feel more connected, energized and start using your hidden potential for a more fulfilling life? I aim to work with you in a safe, warm and friendly environment while offering the necessary comprehensive care. In a soothing atmosphere and by combining the latest techniques with years of experience, I strive to provide my patients with excellence in treatment.
Are you feeling disconnected from friends and family, tired, sad, overwhelmed, confused, doubtful, anxious, stuck, like you need something different and better. Would you like to gradually start enjoying life, feel more connected, energized and start using your hidden potential for a more fulfilling life? I aim to work with you in a safe, warm and friendly environment while offering the necessary comprehensive care. In a soothing atmosphere and by combining the latest techniques with years of experience, I strive to provide my patients with excellence in treatment.
I am a Licensed Professional Counselor with over 7 years of experience and a PhD in Counseling Education. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, abuse, and trauma. My therapy style is focused on collaboratively empowering my clients, and teaching how the therapy works.
I am a Licensed Professional Counselor with over 7 years of experience and a PhD in Counseling Education. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, abuse, and trauma. My therapy style is focused on collaboratively empowering my clients, and teaching how the therapy works.
Cynthia Corral
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77056 (Online Only)
I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I offer a safe, warm, and encouraging space for clients. I wish to help clients overcome obstacles so they can be happier and more confident in their lives.
I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I offer a safe, warm, and encouraging space for clients. I wish to help clients overcome obstacles so they can be happier and more confident in their lives.
Alyssia Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77056
I specialize in working with women who are experiencing anxiety, stress, and trauma.
Feeling overwhelmed, disappointed, sad, and stressed can take a toll on your well-being and how you interact with others. Living with a facade of happiness while struggling internally can be exhausting and isolating.
I specialize in working with women who are experiencing anxiety, stress, and trauma.
Feeling overwhelmed, disappointed, sad, and stressed can take a toll on your well-being and how you interact with others. Living with a facade of happiness while struggling internally can be exhausting and isolating.
Tonea Smith
Licensed Professional Counselor
Verified Verified
1 Endorsed
Houston, TX 77056 (Online Only)
I'm so glad you found me! I love working with adults concerning anxiety, depression and trauma. Anxiety isn't just fear or nervousness. Anxiety happens when we aren't willing to process difficult emotions. Anxiety can present itself through anger/projection, isolation, busy-ness, and being unusually overwhelmed. As I operate within the Bowen Family Systems theory, a safe space is created that promotes the ability to process these undesired emotions lending the ability to promote emotional resiliency, maturity and balance! I also thoroughly enjoy couples counseling with an emphasis on conflict resolution and affair/betrayal recovery.
I'm so glad you found me! I love working with adults concerning anxiety, depression and trauma. Anxiety isn't just fear or nervousness. Anxiety happens when we aren't willing to process difficult emotions. Anxiety can present itself through anger/projection, isolation, busy-ness, and being unusually overwhelmed. As I operate within the Bowen Family Systems theory, a safe space is created that promotes the ability to process these undesired emotions lending the ability to promote emotional resiliency, maturity and balance! I also thoroughly enjoy couples counseling with an emphasis on conflict resolution and affair/betrayal recovery.
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I have been in private practice for over 30 years and offer psychotherapy and evaluations for adults 21 and over. I work with a broad range of issues including depression, anxiety, addiction, loss and relationship concerns. I incorporate faith-based principles as desired and am inclusive of all backgrounds and orientations.
I have been in private practice for over 30 years and offer psychotherapy and evaluations for adults 21 and over. I work with a broad range of issues including depression, anxiety, addiction, loss and relationship concerns. I incorporate faith-based principles as desired and am inclusive of all backgrounds and orientations.
Jennifer Di Falco Riggs
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Houston, TX 77056 (Online Only)
I am trained to treat all mental illnesses to include depression, anxiety, trauma, loss, substance abuse, and personality disorders.
Life is challenging. Sometimes we feel overwhelmed and hopeless. Often, this leads us to feel lonely, sad, angry, and many other uncomfortable feelings. I am a Licensed Clinical Social Worker. I help people overcome trials while instilling hope and letting them know they aren't alone. Following six years active duty military service in the U.S. Air Force, I completed graduate school at the University of Michigan. I have more than 15 years clinical experience working with individuals, groups, families, and couples looking for guidance and support navigating life's challenges as well as serious mental illnesses.
I am trained to treat all mental illnesses to include depression, anxiety, trauma, loss, substance abuse, and personality disorders.
Life is challenging. Sometimes we feel overwhelmed and hopeless. Often, this leads us to feel lonely, sad, angry, and many other uncomfortable feelings. I am a Licensed Clinical Social Worker. I help people overcome trials while instilling hope and letting them know they aren't alone. Following six years active duty military service in the U.S. Air Force, I completed graduate school at the University of Michigan. I have more than 15 years clinical experience working with individuals, groups, families, and couples looking for guidance and support navigating life's challenges as well as serious mental illnesses.
Welcome, I'm Leigha. I am a seasoned therapist with over 15 years of experience in the social work and mental health field. In addition to my private practice, I have held roles such as school counselor, case manager, in-home therapist, residential treatment clinician, intensive outpatient program director, field instructor for Master’s level students and clinical supervisor. I have a particular interest in working with clients struggling with anxiety, depression, perfectionism, body image/disordered eating behaviors, relationship issues, addiction, trauma, grief, clients during pregnancy and parenthood and the LGBTQ+ population.
Welcome, I'm Leigha. I am a seasoned therapist with over 15 years of experience in the social work and mental health field. In addition to my private practice, I have held roles such as school counselor, case manager, in-home therapist, residential treatment clinician, intensive outpatient program director, field instructor for Master’s level students and clinical supervisor. I have a particular interest in working with clients struggling with anxiety, depression, perfectionism, body image/disordered eating behaviors, relationship issues, addiction, trauma, grief, clients during pregnancy and parenthood and the LGBTQ+ population.
Lauren Trevino
Licensed Professional Counselor, MS, LMFT, LPC
Verified Verified
1 Endorsed
Houston, TX 77056
At Bloom Professional Counseling, I work with individuals, families, and couples to assist them in increasing their understanding and support in overcoming challenges. I have a passion for working with teens (15+) and adults who are living with one or more following issues: depression, stress, anxiety, bipolar disorder, conflict, life transitions, women’s issues, OCD, and PTSD. My primary focus is creating a safe and nonjudgmental environment to process problems and create solutions while tuning in to individuals' strength, resiliency, and direction for positive change.
At Bloom Professional Counseling, I work with individuals, families, and couples to assist them in increasing their understanding and support in overcoming challenges. I have a passion for working with teens (15+) and adults who are living with one or more following issues: depression, stress, anxiety, bipolar disorder, conflict, life transitions, women’s issues, OCD, and PTSD. My primary focus is creating a safe and nonjudgmental environment to process problems and create solutions while tuning in to individuals' strength, resiliency, and direction for positive change.
Last, I provide Neurofeedback to decrease symptoms of anxiety and depression.
Since 2003, I have specialized in counseling women struggling with anxiety, depression, stress, trauma, grief, burnout, relationships, faith and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health.
Last, I provide Neurofeedback to decrease symptoms of anxiety and depression.
Since 2003, I have specialized in counseling women struggling with anxiety, depression, stress, trauma, grief, burnout, relationships, faith and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health.
Dr. Esther Jimenez Ph. D.
Licensed Professional Counselor, PhD, MS, LPC, BCST, EMDR
Verified Verified
Houston, TX 77056
This process also eases individuals from anxiety, angst, depression, fears, anger, loneliness, being stuck in life, & spiritual chaos.
Help clients presenting with sexual, physical, and emotional trauma, neglect, abandonment, inner child wounds, grief, depression, anxiety, infidelity (affair recovery/betrayal), codependency, interfaith relationships, self-esteem issues, adult survivors of sexual trauma, communication problems, sexless marriages (fostering feelings of rejection, resentment, frustration, loneliness, and ultimately emotional disconnect/distancing), 'roommate syndrome.' I also work with those experiencing sexual issues that lead to performance anxiety, low desire, mismatch in physical/sexual intimacy between partners, ED, etc
This process also eases individuals from anxiety, angst, depression, fears, anger, loneliness, being stuck in life, & spiritual chaos.
Help clients presenting with sexual, physical, and emotional trauma, neglect, abandonment, inner child wounds, grief, depression, anxiety, infidelity (affair recovery/betrayal), codependency, interfaith relationships, self-esteem issues, adult survivors of sexual trauma, communication problems, sexless marriages (fostering feelings of rejection, resentment, frustration, loneliness, and ultimately emotional disconnect/distancing), 'roommate syndrome.' I also work with those experiencing sexual issues that lead to performance anxiety, low desire, mismatch in physical/sexual intimacy between partners, ED, etc
Marisha Copeland
Licensed Professional Counselor, MA, LPC-S, CAMS II
Verified Verified
4 Endorsed
Houston, TX 77056 (Online Only)
My work focuses on assisting adults, both young and seasoned, in coping with life's challenges & rough patches, transitions & adjustments, marriage & relationship issues, family dysfunction, trauma, and anxiety.
The most gratifying aspect of my work is when I'm able to witness your attainment of a true sense of mental wellness and emotional stability, a state where you feel confident in your ability to face and cope effectively with your life challenges.
I strive to create a supportive, caring, and nonjudgemental environment where you'll feel safe to thoroughly explore your concerns. As you progress through the therapeutic process, you'll gain awareness and insight into to your underlying core issues, witness your own personal growth, and feel empowered to bring about the changes that you desire.
My work focuses on assisting adults, both young and seasoned, in coping with life's challenges & rough patches, transitions & adjustments, marriage & relationship issues, family dysfunction, trauma, and anxiety.
The most gratifying aspect of my work is when I'm able to witness your attainment of a true sense of mental wellness and emotional stability, a state where you feel confident in your ability to face and cope effectively with your life challenges.
I strive to create a supportive, caring, and nonjudgemental environment where you'll feel safe to thoroughly explore your concerns. As you progress through the therapeutic process, you'll gain awareness and insight into to your underlying core issues, witness your own personal growth, and feel empowered to bring about the changes that you desire.
Caitlan McQuay Emdr Sexual Trauma Emotional Abuse Suicidal Ideation
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
7 Endorsed
Houston, TX 77056
Life is hard. Sometimes life is harder than what we’re equipped for. When that happens, seeking help can be daunting, and finding a therapist who’s a good fit even harder. While I can’t magically make everything better or brighter, I will sit in and walk through the darkness with you until we make it to the light. I have experience working with individuals who are dealing with trauma, depression, self-harm, anxiety, grief, relationship issues, and identity crisis. My areas of particular focus are sexual trauma, emotional abuse, suicidal ideation, self-harm, attachment issues, depression, PTSD, and those dark night-of-the-soul times.
Life is hard. Sometimes life is harder than what we’re equipped for. When that happens, seeking help can be daunting, and finding a therapist who’s a good fit even harder. While I can’t magically make everything better or brighter, I will sit in and walk through the darkness with you until we make it to the light. I have experience working with individuals who are dealing with trauma, depression, self-harm, anxiety, grief, relationship issues, and identity crisis. My areas of particular focus are sexual trauma, emotional abuse, suicidal ideation, self-harm, attachment issues, depression, PTSD, and those dark night-of-the-soul times.
Nancy J. Neptune
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77056 (Online Only)
The relationship between client and therapist is like no other. A client should be able to freely express themselves with no concerns about how it might effect the therapist, unlike with family or friends. I work with adults to overcome depression, anxiety, relationship difficulties, stress, shame and trauma. A special interest is working with people who have experienced trauma, whether from long ago childhood abuse and neglect or from other life events, encouraging them to recognize and release long standing painful emotions and ineffective patterns of behavior.
The relationship between client and therapist is like no other. A client should be able to freely express themselves with no concerns about how it might effect the therapist, unlike with family or friends. I work with adults to overcome depression, anxiety, relationship difficulties, stress, shame and trauma. A special interest is working with people who have experienced trauma, whether from long ago childhood abuse and neglect or from other life events, encouraging them to recognize and release long standing painful emotions and ineffective patterns of behavior.
See more therapy options for 77056
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.